Popping Perfectionism
By Anna Tibbitts and Alysha Turner
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Image by Anna Tibbitts and Alysha Turner
Category: Self-Improvement
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Episodes: 34
Description
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.
This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.
With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
| Episode | Date |
|---|---|
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4:7 WORKPLACE: Does Perfect Leadership Exist?
|
May 01, 2024 |
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4:6 WORKPLACE: How to Fail to Succeed
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Apr 15, 2024 |
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4:5 WORKPLACE: Can Creativity and Perfectionism Co-Exist?
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Mar 26, 2024 |
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4:4 WORKPLACE: Professional Development
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Mar 07, 2024 |
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4:3 WORKPLACE: Workplace Boundaries ft. Maria Blevins, PhD.
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Feb 28, 2024 |
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4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream
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Feb 22, 2024 |
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4:1 WORKPLACE: Now Perfectionism Wants My Career Too??
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Feb 13, 2024 |
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3:10 ROMANTIC RELATIONSHIPS: Final Thoughts
|
Nov 27, 2023 |
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3:9 ROMANTIC RELATIONSHIPS: Comparison and expectations tainting the reality of love
|
Feb 15, 2023 |
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3:8 ROMANTIC RELATIONSHIPS: More vulnerable than ever
|
Feb 07, 2023 |
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3:7 ROMANTIC RELATIONSHIPS: Perfectionism is Ruining your Sex Life
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Nov 15, 2022 |
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3:6 ROMANTIC RELATIONSHIPS: You Can't Fill Every Role
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Oct 11, 2022 |
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3:5 ROMANTIC RELATIONSHIPS: Rejection and Feedback
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Aug 30, 2022 |
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3:4 ROMANTIC RELATIONSHIPS: Attachment Styles and Perfectionism
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Jul 12, 2022 |
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3:3 ROMANTIC RELATIONSHIPS: Event-Based Mentality
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Jul 05, 2022 |
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3:2 ROMANTIC RELATIONSHIPS: Chameleon Syndrome and Dating
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May 04, 2022 |
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3:1 ROMANTIC RELATIONSHIPS: Dating, Marriage, All of it
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Apr 26, 2022 |
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2:10 LDS CHURCH SERIES: Final Thoughts
|
Feb 01, 2022 |
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2:9 LDS CHURCH SERIES: Gray Areas
|
Nov 30, 2021 |
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2:8 LDS CHURCH SERIES: Missions and Perfectionism
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Nov 16, 2021 |
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2:7 LDS CHURCH SERIES: Grace and Perfectionism
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Nov 11, 2021 |
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2:6 LDS CHURCH SERIES: Repentance and Perfectionism
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Oct 26, 2021 |
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2:5 LDS CHURCH SERIES: Questions from YOU!
|
Oct 12, 2021 |
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2:4 LDS CHURCH SERIES: How the Adversary Uses Perfectionism
|
Oct 05, 2021 |
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2:3 LDS CHURCH SERIES: God is Perfect, Not a Perfectionist
|
Sep 28, 2021 |
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2:2 LDS CHURCH SERIES: Perfectionism and Zion
|
Sep 21, 2021 |
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2:1 LDS CHURCH SERIES: How Did We Get Here?
|
Sep 14, 2021 |
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1:6 - Our Stories and Final Thoughts
|
Dec 30, 2020 |
|
1:5 - Socially-Prescribed Perfectionism
|
Dec 30, 2020 |
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1:4 - Other-Oriented Perfectionism
|
Dec 30, 2020 |
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1:3 - Self-Oriented Perfectionism
|
Dec 09, 2020 |
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1:2 - Chameleon Syndrome & Two Dimensions
|
Dec 02, 2020 |
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1:1 - Perfectionism and Connectionism
|
Nov 24, 2020 |
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Popping Perfectionism - Official Trailer
|
Nov 23, 2020 |