The Empowered Parent Podcast
By Renee Sinning
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Image by Renee Sinning
Category: How To
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Episodes: 102
Description
This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers become the best version of themselves.
| Episode | Date |
|---|---|
|
Empowering Parents to Lead Teens Toward Digital Wellbeing
|
Feb 16, 2024 |
|
Building Strong Foundations for Teen Decision-Making (Without Micromanaging)
|
Jan 09, 2024 |
|
Addressing and Combating Friendship Bullying in Teens
|
Nov 29, 2023 |
|
Confidently Connected: Nurturing Your Teen's Authenticity
|
Nov 15, 2023 |
|
Redefining Self-Care: A Blueprint for Overwhelmed Parents
|
Oct 19, 2023 |
|
Building Trust: How to Handle Teenage Dishonesty
|
Oct 16, 2023 |
|
Navigating Fear-Based Parenting: Empowering Your Teenager Toward Self-Confidence and Informed Decision Making
|
Oct 10, 2023 |
|
Helping Teens Thrive: Friendships, Relationships, and Social Media
|
Oct 03, 2023 |
|
Creating Harmony in the Household with the Power of 'No'
|
Sep 08, 2023 |
|
Steering Through Teenage Turbulence, Sass, and Attitude
|
Aug 24, 2023 |
|
Understanding and Supporting Your Teen Feeling Safe in School
|
Aug 23, 2023 |
|
Climbing 14,000 Feet and Parenting Teens
|
Aug 10, 2023 |
|
Cultivating Calm and Connection while Curbing Conflict - 3C's Training and Blueprint
|
Jul 26, 2023 |
|
Navigating the Swells: A Comparison of Surfing and Teen Parenting
|
Jul 26, 2023 |
|
Sometimes We Just Feel Boxed In
|
Jun 06, 2023 |
|
Avoiding Communication Breakdowns
|
May 19, 2023 |
|
Unlocking The Key To Confidence
|
May 06, 2023 |
|
Labels Limit
|
Apr 21, 2023 |
|
Pebbles, Rocks, and Boulders - What's Your Teen Holding Onto?
|
Apr 03, 2023 |
|
Self-Leadership in Teens and Tweens
|
Mar 08, 2023 |
|
3 Vital Lessons I Learned As a High School Teacher That Parallel Into Parenting Teens and Tweens
|
Feb 18, 2023 |
|
Roadmap to Achieving Results and Getting Stuff Done
|
Feb 03, 2023 |
|
Support Your Teen Through ANGER and Other STRONG EMOTIONS
|
Jan 10, 2023 |
|
99% vs. 100% + Commitment vs. Motivation + A Look Ahead!
|
Jan 02, 2023 |
|
The Value in Our VALUES
|
Dec 15, 2022 |
|
6 Things Teens Wish Parents (or other adults in their life) Better Understood
|
Dec 09, 2022 |
|
SELF-Compassion...one word is key.
|
Nov 29, 2022 |
|
Is Your Teen Wearing a Mask? Fitting-In versus Belonging
|
Oct 28, 2022 |
|
3 Perspectives of TRUST to Strengthen CONNECTION
|
Oct 07, 2022 |
|
Why Better Understanding The Teen Brain Matters
|
Sep 19, 2022 |
|
Helping Teens Normalize Uncomfortable Emotions
|
Sep 10, 2022 |
|
Forget the Label...What's Most Important? [back-to-school, 2022]
|
Aug 17, 2022 |
|
Parenting Teens Can Be Lonely At Times
|
Jul 15, 2022 |
|
Curbing Conflict With Curiosity
|
Jul 02, 2022 |
|
Help, I'm Drowning! Have you ever felt out of control? I Have!
|
Jul 01, 2022 |
|
3 Keys to Teen Empowerment and Choice: A + B + C
|
Jun 08, 2022 |
|
Navigating Parenting Hurdles with Key Focus Areas - 4 Key Questions
|
May 27, 2022 |
|
Letting Go of Expectations [Boosting Teen Self-Esteem In The Home]
|
May 12, 2022 |
|
Acceptance [Boost Teen Self-Esteem Within The Home Series]
|
May 04, 2022 |
|
Active Listening [Boosting Teen Self-Esteem Within The Home Series]
|
May 02, 2022 |
|
Triggers, Buttons...TEENS
|
Apr 21, 2022 |
|
Is my TEEN an EMPATH...and WHY I NEED TO KNOW
|
Apr 08, 2022 |
|
Meet Madi...an AMAZING 17yo who shares her journey from Pain to Em(power)ment and Confidence
|
Mar 25, 2022 |
|
Why NOT Ask Why...
|
Mar 18, 2022 |
|
Stuck in the Middle
|
Mar 08, 2022 |
|
Transforming Parent-Teen Dynamics: The Magic of Three Words
|
Feb 28, 2022 |
|
Helping Teens Manage EMOTIONS in a Healthy, Productive Manner
|
Feb 11, 2022 |
|
Real Talk
|
Feb 02, 2022 |
|
Tips to make PURPOSEFUL DECISIONS + 6 Influencers That Might Be Getting In Your Way
|
Jan 21, 2022 |
|
Strategies to Help Teens Feel HEARD...So They Are More Willing to Share
|
Jan 14, 2022 |
|
Shifting Teen Mindset To A Positive State - 5 Strategies That Work!
|
Dec 30, 2021 |
|
Accountability + Responsibility - Not Always Fun, But So Very Important
|
Dec 14, 2021 |
|
Below the 'Berg --- Tapping into Teen Emotions
|
Dec 10, 2021 |
|
Always Do Your Best...[Agreement 4/4]
|
Dec 01, 2021 |
|
Don't Take Things Personally...Or, at least TRY not to [3/4]
|
Nov 22, 2021 |
|
Don't Make Assumptions [2/4]
|
Nov 08, 2021 |
|
**Launching Soon** Parent and Teen S3 Group Coaching Journey
|
Nov 08, 2021 |
|
Be Impeccable With Your Word and your Thoughts... [1/4]
|
Nov 05, 2021 |
|
A School Day is a LONG DAY
|
Nov 04, 2021 |
|
Setting Boundaries: Peace vs. Pushback
|
Oct 25, 2021 |
|
Social Isolation and Social Exclusion...It Hurts
|
Oct 19, 2021 |
|
Do I Allow My Teen To Have SNAPCHAT?
|
Sep 28, 2021 |
|
Let's Talk About THAT Kid
|
Sep 17, 2021 |
|
5 Questions To Spark Conversation
|
Sep 07, 2021 |
|
My Teen's Hair 🙄, Fitting In, What Really Matters
|
Aug 27, 2021 |
|
Tired Of Arguing Over The Phone?
|
Aug 23, 2021 |
|
Is Your Teen a Worrier? 6 Tips to Help Teens Manage Fear and Worry
|
Aug 09, 2021 |
|
Peer Pressure is Painful - 5 Tips To Help Navigate It
|
Jul 30, 2021 |
|
Don't Let Thorny Thoughts Overtake
|
Jul 21, 2021 |
|
Healing Yourself Helps Your Teen
|
Jul 14, 2021 |
|
Anger: The Tip of the Iceberg...and tips for you.
|
Jul 09, 2021 |
|
The Crazy, Frustrating, and Sometimes Fun Middle Adolescent Years [14-17]
|
Jul 02, 2021 |
|
ASSUMING things rarely goes well...especially with Teenagers!
|
Jun 15, 2021 |
|
The Missing Link...If You Feel You've Tried Everything, But Nothing Has Worked
|
Jun 11, 2021 |
|
Micro-Messaging and Teen Self-Confidence
|
Jun 07, 2021 |
|
6 Ways To Better Conversations
|
May 31, 2021 |
|
Are you ready? Having a Brutally Open and Honest SEX TALK With Your Teenager
|
May 28, 2021 |
|
[Sensitive Topic] Teens Asking For and Sending Inappropriate Pics
|
May 21, 2021 |
|
Why Try? They Don't Care [Better Connection Parent Challenge Day 3]
|
May 21, 2021 |
|
What are Better Conversations anyhow? [Better Connection Challenge Day 2 Overview]
|
May 19, 2021 |
|
How Do You Primarily Interact With Your Teenager? [Better Connection Challenge Day 1 Overview]
|
May 17, 2021 |
|
Not Enough Sleep [Teen Trap 7/7]
|
May 11, 2021 |
|
Breaking Routine Getting Unstuck [Teen Trap 6/7]
|
May 03, 2021 |
|
Toxic Relationships [Teen Trap 5/7]
|
Apr 23, 2021 |
|
"No one likes me" "Why bother!" Victimhood Thinking [Teen Trap 4/7]
|
Apr 19, 2021 |
|
The Blame Game [Teen Trap 3/7]
|
Apr 10, 2021 |
|
The Trap of Self-Doubt [Teen Trap 2/7]
|
Apr 08, 2021 |
|
Negative Thoughts: [Teen Trap 1/7]
|
Apr 06, 2021 |
|
Teens, Labels and the Soup Can Analogy
|
Mar 30, 2021 |
|
It's time to talk Teen Mental Health
|
Mar 18, 2021 |
|
Better Connection with Your Teenager
|
Feb 26, 2021 |
|
Why Won't My Teenager Talk To Me?
|
Feb 13, 2021 |
|
Social Media: The Good, Bad, and Ugly
|
Feb 04, 2021 |
|
5 [more] Teenagers Wish Their Parents Understood
|
Jan 25, 2021 |
|
5 Things Teenagers Wish Their Parents Understood
|
Jan 25, 2021 |
|
Why Teens Avoid and How To Help
|
Jan 14, 2021 |
|
The ONE THING every parent with teens "should" do EVERY DAY
|
Jan 08, 2021 |
|
3 Things Your Teenager Will *Always* Need From You
|
Dec 29, 2020 |
|
Let Your Teen FAIL
|
Dec 14, 2020 |
|
Tips to help your teen get ORGANIZED
|
Nov 30, 2020 |
|
Stay Sane Dealing With Teens, Friends, and Drama
|
Nov 25, 2020 |
|
Got An Angry Teen? 3 Tips To Help Parents NOT Get Triggered By Teen Emotions
|
Nov 24, 2020 |