Embodied Wellness Radio
By Sarah Collins
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Image by Sarah Collins
Category: Alternative Health
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Episodes: 74
Description
Helping women regain their health & confidence with individualized nutrition, healthy habits & functional lab testing.
| Episode | Date |
|---|---|
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Nutrition Strategies for PCOS | Episode 74 | Embodied Wellness Co.
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Dec 16, 2024 |
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4 PCOS ‘Subtypes’ AKA Common Drivers of PCOS | Episode 73 | Embodied Wellness Co.
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Dec 10, 2024 |
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Understanding PCOS - Part 1 | Episode 72 | Embodied Wellness Co.
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Dec 01, 2024 |
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Why How You Eat Matters as Much as What You Eat| Episode 71 | Embodied Wellness Co.
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Nov 25, 2024 |
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Should You Track Macros? | Episode 70 | Embodied Wellness Co.
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Nov 18, 2024 |
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Preconception Health with Alexandria DeVito, MS, CNS | Episode 69 | Embodied Wellness Co.
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Nov 11, 2024 |
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10 Signs of a Healthy Digestive System | Episode 68 | Embodied Wellness Co.
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Nov 04, 2024 |
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Digestion Basics | Episode 67 | Embodied Wellness Co.
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Oct 27, 2024 |
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My Healing Journey with Eczema | Episode 66 | Embodied Wellness Co.
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Oct 21, 2024 |
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Cycle Syncing : Fad or rad? Practical Tips to support your cycle while avoiding BS claims. | Episode 65 | Embodied Wellness Co.
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Oct 14, 2024 |
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Menstrual Cycle Troubleshooting: Short Cycles | Episode 64 | Embodied Wellness Co.
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Oct 07, 2024 |
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Menstrual Cycle Troubleshooting: Long Cycles Part 2 | Episode 63 | Embodied Wellness Co.
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Sep 30, 2024 |
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Menstrual Cycle Troubleshooting: Long Cycles Part 1 | Episode 62 | Embodied Wellness Co.
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Sep 23, 2024 |
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Menstrual Cycles 101 - What really is going on in my body each month? | Episode 61 | Embodied Wellness Co.
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Sep 15, 2024 |
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Histamine Intolerance with Dr. Ashten Buck ND | Episode 60 | Embodied Wellness Co.
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Feb 14, 2024 |
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6 Common Gut-Healing Mistakes | Episode 59 | Embodied Wellness Co.
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Jan 24, 2024 |
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Home VS Hospital Births w. Madison Desjarlais | Episode 58 | Embodied Wellness Co.
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Jan 17, 2024 |
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Digestive Health & Testing | Episode 57 | Embodied Wellness Co.
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Jan 10, 2024 |
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Is IBS a Bullsh*t Diagnosis? | Episode 56 | Embodied Wellness Co.
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Jan 03, 2024 |
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Cortisol Case Studies 2: Low Cortisol, Adaptive Phase & Cortisol Metabolism | Episode 55 | Embodied Wellness Co.
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Dec 13, 2023 |
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High Cortisol Case Studies | Episode 54 | Embodied Wellness Co.
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Dec 07, 2023 |
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Practical Strategies to Support Your Cortisol & Adrenals | Episode 53 | Embodied Wellness Co.
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Nov 28, 2023 |
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Hormones & Your Adrenals - Adrenal Health for Women - Part 4 | Episode 52 | Embodied Wellness Co.
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Nov 07, 2023 |
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4 Stages of Adrenal Dysfunction - Adrenal Health for Women - Part 3 | Episode 51 | Embodied Wellness Co.
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Oct 31, 2023 |
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Normal Cortisol & Testing: Adrenal Health for Women - Part 2 | Episode 50 | Embodied Wellness Co.
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Oct 24, 2023 |
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Adrenal Health for Women - Part 1, Foundations | Episode 49 | Embodied Wellness Co.
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Oct 17, 2023 |
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3 Common Nutrition Mistakes Harming Female Health | Episode 48 | Embodied Wellness Co.
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Sep 26, 2023 |
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Gut Health & Gut Healing are NOT THE SAME THING | Episode 47 | Embodied Wellness Co.
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Sep 19, 2023 |
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Functional Lab Testing w. Dustin McFarland | Episode 46 | Embodied Wellness Co.
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Jun 28, 2023 |
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Understanding Hormone Testing Options - Embodied Wellness Co. | Episode 45
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Jun 21, 2023 |
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5 Red Meat MYTHS - Embodied Wellness Co. | Episode 44
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Nov 28, 2022 |
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8 Reasons You Aren't Gaining Muscle - Embodied Wellness Co. | Episode 43
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Oct 23, 2022 |
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Nervous System Regulation w. Rachel Mark & Meg Aris | Episode 42 | Embodied Wellness Co.
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Oct 09, 2022 |
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6 Reasons You Aren't Losing Fat - Embodied Wellness Co. | Episode 41
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Sep 26, 2022 |
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Purpose, Self-Healing, & The Human Mind w. Justin Lovato | Episode 40 | Embodied Wellness Co.
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Sep 07, 2022 |
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Blood Sugar - Part 2 - Advanced Strategies | Episode 39 | Embodied Wellness Co.
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Aug 29, 2022 |
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Blood Sugar Basics + Tips (Part 1 of 2) | Episode 38 | Embodied Wellness Co.
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Aug 13, 2022 |
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The Glyphosate Crisis - Gut Health, Mental Health & More | Episode 37 | Embodied Wellness Co.
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Jul 25, 2022 |
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Mushrooms, Mood, & More! w. Sarah Fowler | Embodied Wellness Co.
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Jul 11, 2022 |
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5 Holistic Supports for Acne - w. Zoe Quindazzi | Embodied Wellness Co.
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Jun 29, 2022 |
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"My digestion sucks, now what?" - Part 2, The Mechanisms | Embodied Wellness Co.
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Jun 20, 2022 |
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"My digestion sucks, now what?" - The Foundations, Part 1 | Embodied Wellness Co.
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May 10, 2022 |
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5 Things We Learned From Wearing a Glucose Monitor - Embodied Wellness Co. | Episode 32
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Apr 20, 2022 |
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Beginners Guide to Organ Meats w. Ashleigh VanHouten - Embodied Wellness Co. | Episode 31
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Apr 11, 2022 |
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Mitochondria & Gut Health w. Roland Pankewich - Embodied Wellness Co | Episode 30
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Mar 29, 2022 |
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5 Simple Strategies for Better Periods - Embodied Wellness Co. | Episode 29
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Mar 20, 2022 |
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"The Vagina Coach" Teaches Pelvic Floor Health, w. Kim Vopni - Embodied Wellness Co | Episode 28
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Mar 07, 2022 |
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Test, Don't Guess! A Discussion on Routine Bloodwork - Embodied Wellness Radio | Episode 27
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Mar 03, 2022 |
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Self-Development with Neuro-Linguistic Programming w. Nicole McLellan - Embodied Wellness Co | Episode 26
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Feb 21, 2022 |
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Understanding Energy Healing: What's The Deal? - Embodied Wellness Co | Episode 25
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Feb 15, 2022 |
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3 Simple Nutrition Strategies for Everyone - Embodied Wellness Co. | Episode 24
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Feb 07, 2022 |
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Why You Should Buy Your Meat From Local Independent Farmers w. Bryce Pomponio - Embodied Wellness Co. | Episode 23
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Feb 01, 2022 |
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The MANY Full-Body Benefits of Red Light & Infrared Light Therapy - Embodied Wellness Co. | Episode 22
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Jan 25, 2022 |
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Practical Tips for Balanced Estrogen with Aeryon Ashlie- Embodied Wellness Co. | Episode 21
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Jan 17, 2022 |
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Estrogen 101 - Embodied Wellness Co | Episode 20
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Jan 09, 2022 |
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5 Nutritional Strategies for Stress - Embodied Wellness Co. | Episode 19
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Nov 16, 2021 |
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A Calorie Isn't Just a Calorie - Embodied Wellness Co. | Episode 18
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Oct 31, 2021 |
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Is your protein "spiked"? w. Sarah Ainsley Harrison - Embodied Wellness Co. | Episode 17
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Aug 29, 2021 |
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Heavy Metals in Powdered Supplements & Brand Transparency - Embodied Wellness Co. | Episode 16
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Aug 09, 2021 |
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What Are Heavy Metals? - Embodied Wellness Co. | Episode 15
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Jul 20, 2021 |
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Women's Health in Relationships w. Wade Lightheart - Embodied Wellness Radio | Episode 14
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Jun 06, 2021 |
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What is Health? Body Positive Vs. A Healthy Body - Embodied Wellness Co. | Episode 13
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May 09, 2021 |
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The Reality of a Fitness Model with Tessa Barresi - Embodied Wellness Co. | Episode 12
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Apr 10, 2021 |
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Preconception Health with Emma McNichol - Embodied Wellness Co. | Episode 11
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Mar 28, 2021 |
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Manifestation, Mindset, & Money w. Business Coach, Nicole McLellan - Embodied Wellness Co. | Episode 10
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Mar 20, 2021 |
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Navigating Abortions & Miscarriages w. Hollistic Birth Doula, Madison Desjarlais - Embodied Wellness Co. | Episode 09
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Mar 07, 2021 |
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Sound Healing & Energy Medicine w. Cassedi Carlsen - Embodied Wellness Co | Episode 08
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Feb 27, 2021 |
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Female Sensuality & Relationship Health w. Sara Shorten - Embodied Wellness Co. | Episode 07
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Feb 13, 2021 |
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Essential Oils and Environmental Toxins w. Lindsey Graham - Embodied Wellness Co. | Episode 06
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Feb 07, 2021 |
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Mushroom Medicine w. Alex Rabu, founder of Urban Mana - Embodied Wellness Co. | Episode 05
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Jan 24, 2021 |
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Movement Medicine w. Michael Toru - Embodied Wellness Co. | Episode 04
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Jan 17, 2021 |
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A Discussion on Mindful & Intuitive Eating - Embodied Wellness Co. | Episode 03
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Jan 10, 2021 |
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Why are women so sick? - Embodied Wellness Co. | Episode 02
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Dec 20, 2020 |
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Traditional Chinese Medicine, Hormones & Fertility - Dr. Calvin Crichton & Embodied Wellness Co. | Episode 01
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Nov 28, 2020 |