Couching The Mind
By Clearing The Mind One Couch Talk at a Time
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Category: Mental Health
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Episodes: 78
Description
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
| Episode | Date |
|---|---|
|
Why don't we talk 'anxiety'??? (EP 1 of 2024)
|
Jan 23, 2024 |
|
Happy Place - A Solo Podcast Episode
|
May 03, 2023 |
|
'Being the highest bid, for a banana duct taped to a wall' feat, Jeff Woolaston (my father)
|
Apr 02, 2023 |
|
Adapt and Overcome (fitness oriented episode), Feat. Taz Savage, Ben Hardman + Jignesh Tanwar
|
Feb 02, 2023 |
|
What's your opinion? PART 1., Feat. Jignesh Tanwar (close friend of mine)
|
Jan 03, 2023 |
|
Mindfulyes, Feat Monica Posada (Founder of Sol Being (Mindfulness course) + Box Femme (Female boxing community) )
|
Nov 21, 2022 |
|
I Refuse To Stop, Featuring Sonia Williams (First women to be apart of the NSW public order and riot squad + bodybuilder, powerlifter, and also living with a severe case of Tracheobronchomalacia)
|
Oct 30, 2022 |
|
'What's your point of view?' (solo ep.)
|
Oct 02, 2022 |
|
'Foot On The Breaks' Feat. Zak Adkins (Moto Journalist / Volunteer speaker for Black Dog Institute)
|
Sep 05, 2022 |
|
'Turn That Frown Upside Down', Feat. Jesse Manibusan (Singer / songwriter, the man behind the smiley face t-shirts, and also world-renowned for the work that he does with the Catholic church)
|
Aug 07, 2022 |
|
'Leap Of Faith', Featuring Mike Lewis (Author of 'When To Jump' / former professional squash player)
|
Jun 30, 2022 |
|
'Behind The Scenes', Featuring Jeff Reingold (World-wide film producer)
|
Jun 14, 2022 |
|
'A lot of Laughter, With A lot of Seriousness', Featuring Jeff Woolaston (my father)
|
May 14, 2022 |
|
'Relatable Thinking' featuring Jayden Woolaston (Host of the Couching The Mind Podcast)
|
Apr 15, 2022 |
|
'War.... What Is It Good For?', Feat. Ash Keillah (Former My Kitchen Rules Aus contestant / half blind pro surfer)
|
Apr 01, 2022 |
|
'Swept Under The Rug', Featuring Bernie Small (indigenous childhood friend to my father), and Jeff Woolaston (my father)
|
Mar 16, 2022 |
|
'Finding Your Voice', Feat Chele Anne (Domestic violence survivor + co-admin on the Missing Persons Australia FB / Instagram page)
|
Mar 01, 2022 |
|
'Life', Featuring Jayden Woolaston (Host / founder of Couching The Mind Podcast Series)
|
Feb 20, 2022 |
|
'Revealing The Truth', Feat. Gary Fahey (Former Australian police officer and head of the Australian prime minister’s personal protection team for Kevin Rudd, and a past contestant on SAS Australia)
|
Feb 07, 2022 |
|
'Breaking The Cycle', Featuring Aaron Stark (Speaker on TedX + mental health advocate)
|
Jan 29, 2022 |
|
'Bounce Back', Featuring Vanessa Angerer (Cohost of the Gold Coast / Brisbane Megarun)
|
Jan 09, 2022 |
|
'Rural Fitness', Feat. Marcus Cope (Personal Trainer, nutritionist + host of Marcus Cope Podcast)
|
Dec 27, 2021 |
|
'Volunteering', Featuring Jace Chandler (SES + Rural Fire Service Volunteer)
|
Dec 05, 2021 |
|
'Mother And Son', Featuring Christine Woolaston (My mother)
|
Nov 26, 2021 |
|
'A Whole Different World', Featuring Archie Arsenic (Queer burlesque drag and sideshow performer)
|
Nov 22, 2021 |
|
'Pride And Passion', Featuring David Pestano-Sims (Die-hard Arsenal Fan)
|
Nov 13, 2021 |
|
'When Life Gives You Lemons', Featuring Jared Guiste (Former hip-hop dancer + paramedic)
|
Nov 06, 2021 |
|
'Lyric Message', Featuring iiiConic (upcoming rap artist) + Theonedevoy (high-school rap artist)
|
Oct 30, 2021 |
|
'All Or Nothing', Featuring Brittany George (former Australian winter olympics ski aerialist)
|
Oct 15, 2021 |
|
'Sweat It Out', Featuring Chala Mohamed (founder of 'Lets Get It Fitness' personal training)
|
Oct 08, 2021 |
|
'External And Internal Strength' Featuring Jaxton Tippet (host of the 'I Am Me Podcast')
|
Oct 01, 2021 |
|
'Removing The Badge', Featuring Jamie Pultz (Former Police Officer + Host of Tear It Down podcast)
|
Sep 26, 2021 |
|
'Roll With The Punches', Featuring Scott Martin
|
Sep 17, 2021 |
|
'In The Zone', Featuring Tammy Van Wisse (former Australian long distance swimmer)
|
Sep 10, 2021 |
|
'When The Music Stops', Featuring Bowdy, A.K.A BXWDY (DJ / founder of BAO Collective clothing)
|
Aug 27, 2021 |
|
'Be Happy In Your Own Skin', Featuring Sam Miliano
|
Aug 23, 2021 |
|
'Definition of Man', Featuring Lachie Stuart (founder of 'The Man That Can Project')
|
Jul 30, 2021 |
|
'Why Not Try?', Featuring Jayden Woolaston (founder + host of Couching The Mind)
|
Jul 05, 2021 |
|
'Healthy Body, Healthy Mind', Featuring Jeff Kowamoto (Brazzillian jiujitsu athlete/coach)
|
Jun 18, 2021 |
|
'Me, Myself, and I', Featuring Belinda (owner of Sunset Lane Photography)
|
Jun 05, 2021 |
|
'Half Blind, Full Mind', Featuring Ash Keillah (professional surfer, and former contestant on MKR)
|
May 23, 2021 |
|
'Your Not Alone', Featuring Wayde Custerson (Co-host of the 'D and Dos Show')
|
May 22, 2021 |
|
'Overthinking', Featuring Jayden Woolaston (host of Couching The Mind)
|
May 22, 2021 |
|
'Second Gear', Featuring Phil Anderson (former Australian Cyclist)
|
May 05, 2021 |
|
'Creating Memories', Featuring Darcy Raftos (founder of The Pub Statement)
|
May 05, 2021 |
|
'Keep on Singing on', Featuring music artist, Karl. S. Williams
|
Apr 02, 2021 |
|
'Personal Update', Featuring Jeff Woolaston (my father), as the guest host interviewing me.
|
Apr 02, 2021 |
|
'Spread The Love Not The Hate', Featuring Dok Mamer (TikToker)
|
Mar 22, 2021 |
|
'Disbelief', Featuring Todd Morgan (National Programs Manager for Outside the Locker Room)
|
Mar 12, 2021 |
|
'Conversation Starter', Featuring Trademutt co-founders, Dan Allen and Ed Ross
|
Mar 06, 2021 |
|
'Behind The Clipboard', Featuring Ciera
|
Feb 26, 2021 |
|
'Blood, Sweat, and Tears', Featuring Luke Kingdon
|
Feb 15, 2021 |
|
'Why Complain', Featuring Samantha Rose
|
Feb 12, 2021 |
|
'Alternative Healing', Featuring Rohan Cook
|
Feb 05, 2021 |
|
'Emotional Man', Featuring Jeff Woolaston (My Father)
|
Jan 29, 2021 |
|
'What Comes Next', Featuring Matt Williams
|
Jan 22, 2021 |
|
'Click Moment', Featuring Rebekah Stokes
|
Jan 08, 2021 |
|
'Against All Odds', Featuring Rita Woolaston (My Grandmother)
|
Jan 01, 2021 |
|
'Awareness', Featuring Michael Harrison
|
Dec 18, 2020 |
|
'Family Cult', Featuring David
|
Dec 12, 2020 |
|
'Taking The Mickey' - Jacob Bevis (Bev from 'The Bev Show')
|
Dec 04, 2020 |
|
'The Domino Effect', Featuring Hugo Toovey
|
Nov 27, 2020 |
|
Part 1 - Michael Codd (Why did we start this podcast series?)
|
Nov 26, 2020 |
|
'Freedom of Speech', Featuring Drew Pavlou
|
Nov 26, 2020 |
|
'Inner Fitness', Featuring Boston Freestone
|
Nov 26, 2020 |
|
'Be Yourself', Featuring Ben Rhodes
|
Nov 26, 2020 |
|
'The Importance of Art', Featuring Giulia Diako
|
Nov 26, 2020 |
|
'Goal Setting', Featuring Lewis Huckstep
|
Nov 26, 2020 |
|
'The Tiktok Message', Featuring Aaron Cupitt
|
Nov 26, 2020 |
|
'The Power of Music', Featuring Adam Yoo
|
Nov 26, 2020 |
|
'Health and Fitness', Featuring Dyllon Thiele
|
Nov 26, 2020 |
|
'Faith and Community', Featuring Dilruk Cooray
|
Nov 25, 2020 |
|
'Don't Judge a Book by it's Cover', Featuring Sam Chapman
|
Nov 25, 2020 |
|
'Facing the Truth', Featuring Jeff Woolaston
|
Nov 25, 2020 |
|
'Expectation', Featuring Christian Welch
|
Nov 25, 2020 |
|
'Trust', Featuring Gabrielle Beiers
|
Nov 25, 2020 |
|
'The Mask', Featuring Chris Seipel
|
Nov 25, 2020 |
|
'Honesty', Featuring Elise Carse
|
Nov 25, 2020 |