RyR Endurance Team podcast
By Dean and Paula Roberts
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Category: Running
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Episodes: 100
Description
Coaches Dean and Paula Roberts share insights into running, triathlon, nutrition, fitness, and faith through personal experience and interviewing special guests.
| Episode | Date |
|---|---|
|
#100 The New York City Marathon
|
Nov 11, 2022 |
|
#99 The Chicago Marathon 2022
|
Oct 24, 2022 |
|
#98 The Ironman World Championship 2022
|
Oct 17, 2022 |
|
#97 Coach Dean's Race at the PTO US Open
|
Oct 05, 2022 |
|
#96 The PTO US Open Professional Men's Triathlon
|
Sep 30, 2022 |
|
#95 The PTO US Open Professional Women's Triathlon
|
Sep 26, 2022 |
|
#94 More Random News and Traveling to the PTO US Open
|
Sep 14, 2022 |
|
#93 Random News and more on the PTO US Open
|
Sep 05, 2022 |
|
#92 Get Ready for the PTO US Open
|
Aug 29, 2022 |
|
#91 Recovery, Fueling, the PTO US Open, and Random News Nuggets
|
Aug 15, 2022 |
|
#90 The Jack and Jill Downhill Marathon
|
Aug 08, 2022 |
|
#89 - Tri Louisville
|
Aug 04, 2022 |
|
#88 Test Your Limits
|
Jul 19, 2022 |
|
#87 Lessons Learned
|
Jul 08, 2022 |
|
#86 Focus on Cadence
|
Jun 29, 2022 |
|
#85 Coaching the Mind
|
Jun 21, 2022 |
|
#84 Triathlon Transitions
|
Jun 13, 2022 |
|
#83 Sub 7 / Sub 8
|
Jun 06, 2022 |
|
#82 Another Lap in the Pool
|
May 30, 2022 |
|
#81 Why Should I Have a Coach
|
May 23, 2022 |
|
#80 Training while Traveling
|
May 16, 2022 |
|
#79 Body Type, Nutrition, and the 2021 Ironman World Championship
|
May 09, 2022 |
|
#78 Random News Nuggets and Mental Triggers
|
May 04, 2022 |
|
#77 Lessons from the Boston Marathon
|
Apr 25, 2022 |
|
#76 Strength Training, Bone Health, Running Arms, and More
|
Apr 18, 2022 |
|
#75 The Boston Marathon Course Overview and Strategy
|
Apr 11, 2022 |
|
#74 Zwifting with Harry Roberts - Part 2
|
Apr 04, 2022 |
|
#73 Zwifting with Harry Roberts - Part 1
|
Mar 28, 2022 |
|
#72 Super League Triathlon and Self Propelled Treadmills
|
Mar 21, 2022 |
|
#71 The Phases of Training for Your Big Event
|
Mar 14, 2022 |
|
#70 Is Treadmill Running Effective?
|
Mar 07, 2022 |
|
#69 Peace & Love
|
Feb 28, 2022 |
|
#68 The PTO Rankings
|
Feb 21, 2022 |
|
#67 The Mesa Marathon
|
Feb 14, 2022 |
|
#66 Are You Ready To Work?
|
Feb 07, 2022 |
|
#65 Top Ten Tips for Triathlon and Inflammation
|
Jan 31, 2022 |
|
#64 Crank Arm Length
|
Jan 24, 2022 |
|
#63 Key Swimming Drills for Improving Speed
|
Jan 17, 2022 |
|
#62 Tips for Improving Running Form
|
Jan 10, 2022 |
|
#61 The Importance of Easy Training
|
Jan 03, 2022 |
|
#60 Year End 2021
|
Dec 27, 2021 |
|
#59 Strength Training with Kevin Boothe
|
Dec 20, 2021 |
|
#58 Lee Anderson and the Moab 240 - part 2
|
Dec 13, 2021 |
|
#57 Lee Anderson and the Moab 240 - part 1
|
Dec 06, 2021 |
|
#56 The Wendell Foster Half Marathon with Jacob Roberts
|
Nov 29, 2021 |
|
#55 Training in the Dark and Cold
|
Nov 22, 2021 |
|
#54 Being a Pacer and Mourning a Loss
|
Nov 15, 2021 |
|
#53 Rough Swimming at Ironman Florida 2021
|
Nov 08, 2021 |
|
#52 Meeting the Athlete Where They Are
|
Nov 01, 2021 |
|
#51 Coach Paula and her first in-person Boston Marathon
|
Oct 25, 2021 |
|
#50 The Berlin Marathon with Harpreet Minhas
|
Oct 18, 2021 |
|
#49 Take a Breath
|
Oct 11, 2021 |
|
#48 Going to Boston
|
Oct 04, 2021 |
|
#47 Interview with Jacob Roberts
|
Sep 27, 2021 |
|
#46 Post-Race Recovery
|
Sep 20, 2021 |
|
#45 Triathlon Cycling Drills
|
Sep 13, 2021 |
|
#44 Positive Mindset in Swimming & Periodization
|
Sep 06, 2021 |
|
#43 Recent and Unusual Races
|
Aug 30, 2021 |
|
#42 Boston Marathon Qualification and More
|
Aug 23, 2021 |
|
#41 Tips for Ultrarunning
|
Aug 16, 2021 |
|
#40 The Olympics and More
|
Aug 09, 2021 |
|
#39: It's Going to Hurt a Little
|
Aug 02, 2021 |
|
Running Form
|
Jul 26, 2021 |
|
Runner or Triathlete?
|
Jul 19, 2021 |
|
Interview with Mike Hillyard - Part 2
|
Jul 12, 2021 |
|
Interview with USI Coach Mike Hillyard - Part 1
|
Jul 05, 2021 |
|
When You Can't Run
|
Jun 28, 2021 |
|
Summer Nutrition
|
Jun 21, 2021 |
|
Running in the Bible
|
Jun 14, 2021 |
|
The Past Doesn't Determine the Future
|
Jun 07, 2021 |
|
Supplements and Nutrition with Dr. Scott Black
|
May 31, 2021 |
|
Handling the Heat
|
May 24, 2021 |
|
It's the Full Body of Work that Counts
|
May 17, 2021 |
|
Race Registration Woes
|
May 10, 2021 |
|
Training with Friends
|
May 03, 2021 |
|
Finding Failure
|
Apr 26, 2021 |
|
Jamie Adkins and the Olympic Marathon Trials
|
Apr 19, 2021 |
|
The Carmel Marathon
|
Apr 12, 2021 |
|
Triathlon Bike Pacing
|
Apr 05, 2021 |
|
Talking About Taper
|
Mar 29, 2021 |
|
Hydration with Dr. Scott Black
|
Mar 22, 2021 |
|
When to Hold and when to Fold
|
Mar 15, 2021 |
|
Wendell Foster Half Marathon
|
Mar 08, 2021 |
|
Work Life Balance
|
Mar 02, 2021 |
|
You Don't Have To Race
|
Feb 22, 2021 |
|
Is Variety the Spice of Life?
|
Feb 15, 2021 |
|
Your Day Is Not Over
|
Feb 08, 2021 |
|
Everything is Awesome
|
Feb 01, 2021 |
|
What Motivates You?
|
Jan 25, 2021 |
|
The Mystery of Leg Cramps
|
Jan 18, 2021 |
|
Interview with Craig Phifer, Physical Therapist at RPI
|
Jan 11, 2021 |
|
Dean and Paula Follies #1
|
Jan 04, 2021 |
|
Planning for Next Year
|
Dec 28, 2020 |
|
The Gulf Coast Marathon
|
Dec 21, 2020 |
|
Triathlon Swimming Tips
|
Dec 14, 2020 |
|
Taming the Fork
|
Dec 07, 2020 |
|
Types of Endurance Training
|
Nov 30, 2020 |
|
Getting to Know Paula
|
Nov 29, 2020 |
|
Get to Know Dean
|
Nov 29, 2020 |
|
Introduction to the RyR Endurance Team
|
Nov 13, 2020 |