Sleep Cues: The Everything Parenting Podcast

By Erin Junker - The Happy Sleep Company

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Episodes: 285

Description

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!


Episode Date
Why You Shouldn’t Tell Your Child “You’re Okay" ft. Jon Fogel of Whole Parent Academy
May 05, 2026
Is A Lovey A Sleep Crutch?
Apr 28, 2026
Q&A: Soothers, Waking at 5am and Sleeping Better For The Grandparents
Apr 21, 2026
Honest Motherhood: On Losing My Mind and Finding Myself with Libby Ward
Apr 14, 2026
What’s A Top Up Feed? And When Might It Be Right For Your Baby?
Apr 07, 2026
Q&A: Wake Windows, Sleep Training for Baby vs. Toddlers And The 4 Month Sleep Regression
Mar 31, 2026
Why Chiropractic Work May Be Right For Your Baby ft. Dr. Brittlyn Bos
Mar 24, 2026
Wake Windows Or Tired Signs – Which Matter More?
Mar 17, 2026
Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months
Mar 10, 2026
Your Baby And Winter Safety ft. Dr. Darria Long of No-Panic Parenting
Mar 03, 2026
When Do Wake Windows Start And End?
Feb 24, 2026
Q&A: Sleep Schedules, Crutches & Overtired Chaos
Feb 17, 2026
Picky Eating Explained: A Conversation with Danielle Binns
Feb 10, 2026
Adjusted Age: How Your Preemie’s Age Affects Sleep
Feb 03, 2026
Q&A: Early Morning Wake Ups, Sleep Habits, Thumb Sucking & More
Jan 27, 2026
What The Heck Is A House Manager? (And Why Might It Be Right For You) ft. Kelly Hubbell of Sage Haus
Jan 20, 2026
Why Is My Baby Waking Every Hour?
Jan 13, 2026
Q&A: Capping the Nap, Wake Windows, Sleeping With A Pacifier & More!
Jan 06, 2026
[REPLAY] How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts
Dec 30, 2025
Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors [REPLAY]
Dec 23, 2025
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish [REPLAY]
Dec 16, 2025
Q&A: Nap Length, Wake Windows, Separation Anxiety & Early Mornings
Dec 09, 2025
Getting Your Style Back Post-Partum with Sara Ballantyne
Dec 02, 2025
Managing The Holidays Around Baby’s Sleep Schedule
Nov 25, 2025
Q&A: Early Morning Wake Ups and Short Naps
Nov 18, 2025
Navigating Airplane Travel with Babies and Young Children
Nov 11, 2025
You, Your Husband, and His Mother: Dr. Tracy Dalgleish on Creating a Healthy Relationship With Your Mother-In-Law (and Your Spouse) In Five Simple Steps!
Nov 04, 2025
Q&A: Let’s Talk Naps!
Oct 28, 2025
All About Kids, Physical Activity and Screen Time with Dr. Scott Rollo
Oct 21, 2025
Daylight Saving Time: The Dreaded Fall Back
Oct 14, 2025
Q&A: Contact Naps, Lengthening Naps and Daycare Naps
Oct 07, 2025
Momming and Work-Life Balance ft. Abbi Warden, COO of One Peak Creative
Sep 30, 2025
Storytime: Curious George Makes Pancakes
Sep 23, 2025
Q&A: Starting School And Just Dropped A Nap, Baby Reflux, Pregnant And Wondering Will My New Baby Wake Up Crying And Wake My Toddler & More!
Sep 16, 2025
Children and Fevers with Dr. Brie Anne Rosenberg
Sep 09, 2025
Structuring Your Toddler’s Sleep Schedule
Sep 02, 2025
Q&A: Naps Not At Home, Waking Before 6am and My Thoughts on "Cry It Out" [REPLAY]
Aug 26, 2025
Relationships After Baby: An Interview with Dr. Tracy Dalgleish [REPLAY]
Aug 19, 2025
Why a Bedtime Routine is SO Important to Great Overall Sleep [REPLAY]
Aug 12, 2025
The Sleep Stuff To Bring Along When Travelling And Why It Will Be Worth It! [REPLAY]
Aug 05, 2025
How To Heal From A C-Section ft. Amy of Caesarean Phoenix
Jul 29, 2025
Crib Hour: What It Is And Why I’m Not A Fan
Jul 22, 2025
Q&A: Starting Sleep Training, Night Wakings & Wake Windows
Jul 15, 2025
Dads Are Not Babysitters ft. Jeff Dalzell
Jul 08, 2025
Why Is My Baby Waking Every Hour Of The Night?
Jul 01, 2025
Q&A: Introducing a Comfort Object, Falling Asleep In The Car Before Nap Time At Home, Wake Windows & More!
Jun 24, 2025
Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk
Jun 17, 2025
Newborn Sleep Tips
Jun 10, 2025
Q&A: Keeping A Toddler In Their Toddler Bed, Early Wakes At 9 Months And Extending Short Crib Naps With Contact Naps Or Just Continue With The Day?
Jun 03, 2025
Parenting In A Generation Of Intensive Parenting ft. Lalia Rubin
May 27, 2025
Can I Sleep Coach For Naps and Nights Separately? Here's Our Take
May 20, 2025
Q&A: When To Move Baby Into The Nursery, When Should The Last Nap End For A 7 Month Old and more!
May 13, 2025
Prepping for Postpartum with Kristin of Gold Coast Doulas
May 06, 2025
The 9am and 2pm Nap Schedule for a 9 Month Old
Apr 29, 2025
Q&A: All About Schedules, Sleep Regressions and more!
Apr 22, 2025
Five Ways Couple’s Therapy Can Help You and Your Relationship ft. Zara Arshad Founder of My Ottawa Therapist
Apr 15, 2025
Why I Hate The Term "Cry-It-Out" (it’s probably not why you think!)
Apr 08, 2025
Q&A: Is This Normal?!
Apr 01, 2025
The Role of Nutrition on Toddler Sleep with Nutritionist Rachel Caven
Mar 25, 2025
Q&A: Standing in the Crib, Rolling Now Only Having Short Naps and more!
Mar 18, 2025
It’s March Break... Let’s Talk Travel and Sleep!
Mar 11, 2025
5 Reasons You And Your Partner Feel Like Roommates (and what to do about it!) ft. Relationship Expert Dr. Tracy Dalgeish
Mar 04, 2025
Wearable Infant Sleep Monitors? Helpful or Harmful? Are They Worth It?
Feb 25, 2025
Q&A: Putting Baby in Crib Awake, Wake Windows, Vacations with a Time Change and more!
Feb 18, 2025
A Conversation with Chris Golle, Dad of Twins on, "As a Skeptic Husband, I Couldn’t See the Value in Sleep Coaching"
Feb 11, 2025
Drowsy But Awake: What Does That Even Mean and Why It Doesn’t Work
Feb 04, 2025
Q&A: Contact Napping, Early Wakes, Getting Longer Naps and more!
Jan 28, 2025
Nutrition, Exercise, Stress Management and Sleep with Dr. Valerie Hertzog
Jan 21, 2025
Standing in the Crib: How to Manage it for Sleep and Safety
Jan 14, 2025
Q&A: Falling Asleep in the Car... Now When Is The Next Nap?
Jan 07, 2025
The Effects of Social Media On New Moms ft. Natasha K. Sriraman MD MPH
Dec 31, 2024
Holiday Travel and Keeping Sleep on Track
Dec 24, 2024
A Replay Of Our Top Sleep Questions
Dec 17, 2024
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish
Dec 10, 2024
The Best Bedtime Routine For Toddlers
Dec 03, 2024
Q&A: Refusing Afternoon Nap, Sickness and Sleep, Daycare Nap Schedules
Nov 26, 2024
All About Your Caffeine Intake ft. Brooke Miller, Registered Dietitian, Certified Lactation Counselor And Founder of The Postpartum Shift
Nov 19, 2024
Why Would You Hire A Sleep Coach? And When Would You Not?
Nov 12, 2024
Q&A: Naps, Night Wakes, Transferring to a Bassinet & More!
Nov 05, 2024
Dr. Darria On How An ER Doctor And Mom Baby Proofs, Ways To Keep Your Kiddos Safer, Not Get Scammed By Unsafe Products On The Market And Have Parenting Peace Of Mind
Oct 29, 2024
How To Prepare For Daylight Saving Time
Oct 22, 2024
Q&A: False Starts at Night, Feeding Schedules, Breaking 5am Wake Ups & More!
Oct 15, 2024
Prenatal Depression and *Learning To Mom* with Laila, Your Mom Friend!
Oct 08, 2024
Napping On The Go: Key Tips for Success!
Oct 01, 2024
Q&A: Advice for Scheduling Naptime Around Appointments, Last Nap of the Day Help & More!
Sep 24, 2024
Social Media Use and Children: An Interview with Dr. Alison Yeung of The Smartphone Effect
Sep 17, 2024
Erin’s Own Experience: Sleep Coaching, Breastfeeding, and Why One Doesn’t Mean Losing the Other
Sep 10, 2024
Q&A: The Everything PARENTING Podcast Answering This Week's Top Questions!
Sep 03, 2024
Toddler Sleep Regression [REPLAY]
Aug 27, 2024
Why Use A Sleep Bag? [REPLAY]
Aug 20, 2024
Wake Windows...What They Are And Why They Are SO Important [REPLAY]
Aug 13, 2024
How To Get Healthy Sleep Started From Scratch [REPLAY]
Aug 06, 2024
Let's Make Fun of Kids' Sleep: an Interview with Tyler Champagne from Heated Seats
Jul 30, 2024
How To Sleep Train A Baby With A Toddler At Home
Jul 23, 2024
Q&A: The Transition To One Nap... Do You Ever Revert Back To Two Naps If You Feel Like It’s Failing
Jul 16, 2024
Tips on How to Cut Your Grocery Spending with Rachel Coons, Grocery Savings Expert
Jul 09, 2024
Room Sharing and Sleep Coaching... It's Possible!
Jul 02, 2024
Q&A: Short Naps Messing With Bedtime, Is It Better To Do Another Nap Or An Early Bedtime?
Jun 25, 2024
Mental Health and Sleep Coaching with Kyla Renaud, Registered Social Worker and Psychotherapist
Jun 18, 2024
Why Your Child Is Stalling At Bedtime, And How To Manage!
Jun 11, 2024
Q&A: How Would A First Time Parent Know If Their Child Needs Sleep Training?
Jun 04, 2024
What to Consider When Returning to Activity or Exercise Postpartum: an interview with Aliya Dhalla
May 28, 2024
The Sleep Stuff To Bring Along When Travelling And Why It Will Be Worth It!
May 21, 2024
Q&A: Short Naps, Getting Baby to Stay In Bed For Naps, Sleep Routines After A Vacation And More!
May 14, 2024
What Really Makes Us “Ready” To Resume Sexual Activity Postpartum with with Dr. Rachel Ollivier
May 07, 2024
Comfort Objects: If, When, and How to Introduce a Lovey
Apr 30, 2024
Q&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!
Apr 23, 2024
How to Stop Over-Functioning And Re-Prioritize Your Own Needs With Dr. Whitney of Modern Mommy Doc
Apr 16, 2024
Safe Sleep For Baby: The ABC's Of Infant Sleep and more!
Apr 09, 2024
Q&A: Is There a Sleep Regression At 7 Months?
Apr 02, 2024
Parent-Child Attachment and Sleep with Dr. Tanya Cotler Clinical Psychologist
Mar 26, 2024
Dropping the Nap: When and How from Newborn to Toddlers
Mar 19, 2024
Q&A: Scheduling, Wake Windows and Night Wakes
Mar 12, 2024
Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor
Mar 05, 2024
Spring Forward: Dealing with the Upcoming Time Change
Feb 27, 2024
Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors
Feb 20, 2024
Sex and Intimacy After Baby with Dr. Tracy Dalgleish
Feb 13, 2024
Nap Strikes: What are they and how do we past them?
Feb 06, 2024
Q&A: Travel Schedules, Daycare and Naps Transitions, Tips for Multiples and more!
Jan 30, 2024
Breastfeeding and Sleep with Lactation Consultant Azura Goodman
Jan 23, 2024
Prioritizing Sleep for the New Year
Jan 16, 2024
Q&A: Short Naps Edition
Jan 09, 2024
How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts
Jan 02, 2024
Q&A: Nap Schedules at Daycare vs. On the Weekends, Adding a Pillow, Night Lights and more!
Dec 26, 2023
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish
Dec 19, 2023
Q&A: Car Naps, Daycare Nap Transitions and Night Weaning
Dec 12, 2023
Getting Great Sleep for the Holidays
Dec 05, 2023
Managing Sleep Schedules with Multiple Kids: an interview with Katie Sproul
Nov 28, 2023
Q&A: Night Wakes, Dropping a Nap Before or After Travel Plans and more!
Nov 21, 2023
How to Dress Baby for Sleep
Nov 14, 2023
Q&A: All About Sleep Scheduling
Nov 07, 2023
Potty Training and Sleep: an interview with Shelly from Happy Potty Time
Oct 31, 2023
Q&A: Crib Transition, Waking From Naps After 30 Minutes, 5am Wakes and more!
Oct 24, 2023
Prepping for Daylight Saving Time
Oct 17, 2023
Q&A: Swaddle to Sleep Sack, Sickness and Sleep for Baby, and more!
Oct 10, 2023
Top Tips for New Parents on How to Manage Household Mess (and maintain your sanity) Once Baby Arrives with Declutter Expert Katy Joy Wells
Oct 03, 2023
Q&A: Naps Not At Home, Waking Before 6am and My Thoughts on "Cry It Out"
Sep 26, 2023
Transitioning from 3 Naps to 2 Naps
Sep 19, 2023
Q&A: Preschool and Toddler edition
Sep 12, 2023
Milk After Age 1: an Interview with Dr. Sami of The PediPals
Sep 05, 2023
Q&A: Thumbsucking, Sleep Schedule by Birth Date or Due Date, and Daycare with Nap Changes
Aug 29, 2023
Getting Sleep Schedules Back on Track After Summer Leading into Fall
Aug 22, 2023
Q&A: Rolling and Waking, Daycare With Only One Nap, Dream Feeds and more!
Aug 15, 2023
Postpartum Depression in Men: an interview with Pierre Azzam of @Braver.Man
Aug 08, 2023
Q&A: Nap Strikes, Shorter Naps and Bedtime Stalling
Aug 01, 2023
From One Nap to None
Jul 25, 2023
Q&A: When To Make A Change or Leave Well Enough Alone
Jul 18, 2023
Prepping Big Kid for a New Sibling with Michelle Tangeman of Thriving Toddler
Jul 11, 2023
Q&A: Summer, Sleep and Scheduling!
Jul 04, 2023
Why a Bedtime Routine is SO Important to Great Overall Sleep
Jun 27, 2023
Q&A: All About Naps and Early Wakes!
Jun 20, 2023
Managing Anxiety Around Baby’s Seep with Zara from The Couples Couch
Jun 13, 2023
Q&A: Dropping Naps, Varying Bedtimes and Regressions
Jun 06, 2023
Thumb Sucking: Thoughts and Advice from a Sleep Consultant
May 30, 2023
Q&A: Capping the Nap, Keeping Sleep on Track with Your Summer Schedule & More!
May 23, 2023
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish
May 16, 2023
Q&A: The Witching Hour, Getting Rid of Night Feeds, Struggling with the Big Kid Bed & More!
May 09, 2023
False Starts: What They Are and Ways to Avoid Them
May 02, 2023
Q&A: This Week's Top Sleep Questions!
Apr 25, 2023
Conversations For Couples to Have Before Baby Arrives: an interview with Dr. Alice Pickering
Apr 18, 2023
Q&A: This Week's Top Sleep Questions!
Apr 11, 2023
Sleep Coaching with Twins (and Multiples)
Apr 04, 2023
Q&A: This Week's Top Sleep Questions!
Mar 28, 2023
How to Do Self Care (without the village to help us with our kids) with The Honest Mom Libby!
Mar 21, 2023
Q&A: This Week's Top Sleep Questions!
Mar 14, 2023
Daylight Saving Time - Spring Forward
Mar 07, 2023
Q&A: This Week's Top Sleep Questions - Lauren's Sleep Coaching Journey!
Feb 28, 2023
How to Talk to Your Partner about the Mental Load: an Interview with Dr. Morgan Cutlip
Feb 21, 2023
Q&A: This Week's Top Sleep Questions!
Feb 14, 2023
Prepping for Disney! How to Keep Sleep on Track in the Most Magical Place on Earth
Feb 07, 2023
Q&A: This Week's Top Sleep Questions!
Jan 31, 2023
Introducing Baby to Dog with Dominika Knossalla-Pado of Dog Meets Baby
Jan 24, 2023
Q&A: This Week's Top Sleep Questions!
Jan 17, 2023
3 Sleep Coaching Techniques Explained
Jan 10, 2023
Q&A: This Week's Top Sleep Questions!
Jan 03, 2023
Debunking Myths About Stay At Home Parents: An Interview with Kate McReynolds
Dec 27, 2022
Q&A: This Week's Top Sleep Questions - Holiday Edition
Dec 20, 2022
Tips for the Holiday Season and Keeping Sleep on Track
Dec 13, 2022
Q&A: This Week's Top Sleep Questions!
Dec 06, 2022
Breezy Babies Interview: Baby Sleep Regressions- Are They Real? With Guest Erin Junker from the The Happy Sleep Company
Nov 29, 2022
Q&A: This Week's Top Sleep Questions!
Nov 22, 2022
Sleep, Motherhood and Entrepreneurship: Erin's Interview on the Save Her Seat Podcast
Nov 15, 2022
Q&A: This Week's Top Sleep Questions!
Nov 08, 2022
One and Done - Life with an Only Child: An Interview with Jen from One and Done Parenting
Nov 01, 2022
Q&A: This Week's Top Sleep Questions!
Oct 25, 2022
Reminders for Daylight Saving Time
Oct 18, 2022
Q&A: This Week's Top Sleep Questions - Sleepwear Edition
Oct 11, 2022
Bringing Baby Home: The Stuff You Need (and the stuff you don’t) with Postpartum Doula Amy MacAulay
Oct 04, 2022
Q&A: This Week's Top Sleep Questions - The Nap Edition
Sep 27, 2022
Signs Your Child is Ready to Drop From 2 Naps to 1
Sep 20, 2022
Q&A: This Week's Top Sleep Questions!
Sep 13, 2022
Bottle Refusal with Brianne Taggart of Breezy Babies
Sep 06, 2022
Q&A: This Week's Top Sleep Questions!
Aug 30, 2022
Toddler Aggression with Dr. Cara Goodwin
Aug 23, 2022
Q&A: This Week's Top Sleep Questions!
Aug 16, 2022
Replay of our IG Live with Meg Britton: Sharing her experience with Sleep Coaching and a Q&A
Aug 09, 2022
Q&A: This Week's Top Sleep Questions!
Aug 02, 2022
Help! My Newborn has Days and Nights Confused
Jul 26, 2022
Q&A: This Week's Top Sleep Questions!
Jul 19, 2022
Sleep Apnea: An Interview with Dr. Dassani, DMD
Jul 12, 2022
Q&A: This Week's Top Sleep Questions!
Jul 05, 2022
Keeping Sleep on Track for Summer
Jun 28, 2022
Q&A: This Week's Top Sleep Questions!
Jun 21, 2022
Finding Your Village with Birth Educator Amanda Gorman
Jun 14, 2022
Q&A: This Week's Top Sleep Questions!
Jun 07, 2022
Camping and Sleep
May 31, 2022
Q&A: This Week's Top Sleep Questions!
May 24, 2022
Newborn Sleep Myths with Sharon Mazel
May 17, 2022
Q&A: This Week's Top Sleep Questions!
May 10, 2022
Sleep and Travel
May 03, 2022
Q&A: This Week's Top Sleep Questions!
Apr 26, 2022
Tongue Tie: An Interview with Dr. Mandeep Johal, D.M.D.
Apr 19, 2022
Q&A: This Week's Top Sleep Questions - Toddler Edition
Apr 12, 2022
Transition to a Big Kid Bed
Apr 05, 2022
Q&A: This Week's Top Sleep Questions!
Mar 29, 2022
Showing Up The Way You Want To In Motherhood: An Interview with Bryce Reddy of @mombrain.therapist
Mar 22, 2022
Q&A: This Week's Top Sleep Questions!
Mar 15, 2022
Daylight Saving Time - Spring Forward
Mar 08, 2022
Q&A: This Week's Top Sleep Questions!
Mar 01, 2022
Toddler Sleep Regression
Feb 22, 2022
Q&A: This Week's Top Sleep Questions!
Feb 15, 2022
Tiny Talkers: An Interview with Speech Pathologist Stephanie, Answering All Your Questions About Language Development
Feb 08, 2022
Q&A: This Week's Top Sleep Questions!
Feb 01, 2022
Sleep Tools vs. Sleep Props: What's the Difference?
Jan 25, 2022
Q&A: This Week's Top Sleep Questions - All About Sleep Bags Edition!
Jan 18, 2022
Solid Starts on How to Introduce Real Food to Babies: An Interview with Jenny Best of @solidstarts
Jan 11, 2022
Q&A: This Week's Top Sleep Questions!
Jan 04, 2022
All About Infant Massage: Interview with RMT Sarah Rennick
Dec 28, 2021
Q&A: This Week's Top Sleep Questions!
Dec 21, 2021
Holiday Travel and Keeping Sleep on Track
Dec 14, 2021
Q&A: This Week's Top Sleep Questions!
Dec 07, 2021
A List of Must-Have Items to Help Support Healthy Sleep Habits
Nov 30, 2021
Q&A: This Week's Top Sleep Questions - Wake Window Edition!
Nov 23, 2021
The Sleep Coaching Journey: Interview with Marise of @situpsandsippycups
Nov 16, 2021
Q&A: This Week's Top Sleep Questions!
Nov 09, 2021
Feeding, Sleep and Formula: An Interview with Infant Feeding Tech Mallory aka @theformulamom
Nov 02, 2021
Q&A: This Week's Top Sleep Questions!
Oct 26, 2021
Daylight Savings Time
Oct 19, 2021
Q&A: This Week's Top Sleep Questions!
Oct 12, 2021
Early Morning Wakes
Oct 05, 2021
Q&A: This Week's Top Sleep Questions - Newborn Edition!
Sep 28, 2021
Attachment Parenting and Sleep Coaching: An Interview with Dr. Rana Pishva
Sep 21, 2021
Q&A: This Week's Top Sleep Questions!
Sep 14, 2021
Managing Childhood Anxieties: An Interview with Lisa Curial
Sep 07, 2021
Q&A: This Week's Top Sleep Questions!
Aug 31, 2021
The Daycare Transition
Aug 24, 2021
Q&A: This Week's Top Sleep Questions!
Aug 17, 2021
The Rolling Milestone
Aug 10, 2021
Q&A: This Week's Top Sleep Questions!
Aug 03, 2021
Reflux and Sleep: An Interview with Dr. Stephanie Liu on Baby Reflux
Jul 27, 2021
Q&A: This Week's Top Sleep Questions!
Jul 20, 2021
How a Sound Machine Can Help with Baby’s Sleep
Jul 13, 2021
Q&A: This Week's Top Sleep Questions!
Jul 06, 2021
Sleep Coaching from a Dad’s Perspective: An Interview with Mark Borowiecki - NHL Defenceman, Husband and Father to a now happy little sleeper!
Jun 29, 2021
Q&A: This Week's Top Sleep Questions!
Jun 22, 2021
Understanding "Sleep Pressure"
Jun 15, 2021
Q&A: This Week's Top Sleep Questions!
Jun 08, 2021
Body Confidence and Postpartum Wellness: An Interview with Confidentially Katie about Movement, Exercise and Finding Yourself as a Parent
Jun 01, 2021
Q&A: This Week's Top Sleep Questions!
May 25, 2021
Your Baby, Your Rules – Managing Sleep When Grandma & Grandpa Have Other Ideas
May 18, 2021
Q&A: This Week's Top Sleep Questions!
May 11, 2021
Sleep Coaching for TWO – Mom and Dad of Twins Tell All: Interview with Bethany and Luc Barrett of @greyloftstudio
May 04, 2021
Q&A: This Week's Top Sleep Questions - Toddler/Pre-School Edition!
Apr 27, 2021
Why Dark is Best for Babies’ Sleep (and Adults too!)
Apr 20, 2021
Q&A: This Week's Top Sleep Questions!
Apr 13, 2021
The Four Month Sleep Regression: What is it, and how do we get past it?
Apr 06, 2021
Q&A: This Week's Top Sleep Questions!
Mar 30, 2021
Baby’s Best Nutrition: An Interview with Natalie Monson of Super Healthy Kids
Mar 23, 2021
Q&A: This Week's Top Sleep Questions!
Mar 16, 2021
Time Change - Spring Forward!
Mar 09, 2021
Q&A: This Week's Top Sleep Questions!
Mar 02, 2021
Relationships After Baby: An Interview with Dr. Tracy Dalgleish
Feb 23, 2021
Q&A: This Week's Top Sleep Questions!
Feb 16, 2021
Transitioning from Swaddle to Sleep Bag - when and how!
Feb 09, 2021
Q&A: This Week's Top Sleep Questions!
Feb 02, 2021
Is A Pacifier A Sleep Prop?
Jan 26, 2021
Q&A: This Week's Top Sleep Questions!
Jan 19, 2021
The 45 Minute Nap... the most common baby sleep issue I hear from parents!
Jan 12, 2021
Why Use A Sleep Bag?
Jan 05, 2021
What’s It Like To Work With A Sleep Coach? Interview with Erica Fraser of @mom.break
Dec 29, 2020
Wake Windows...What They Are And Why They Are SO Important
Dec 22, 2020
Keeping Sleep On Track For The Holidays
Dec 15, 2020
How To Get Healthy Sleep Started From Scratch
Dec 08, 2020
Welcome! I'm Erin...Here To Help Tired Families Get Healthy Sleep!
Dec 02, 2020
Trailer... Stay Tuned!
Nov 28, 2020