Sleep Cues: The Everything Baby Sleep Podcast
By Erin Junker - The Happy Sleep Company
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Category: Parenting
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Subscribers: 36
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Episodes: 180
Description
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
| Episode | Date |
|---|---|
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Comfort Objects: If, When, and How to Introduce a Lovey
|
Apr 30, 2024 |
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Q&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!
|
Apr 23, 2024 |
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How to Stop Over-Functioning And Re-Prioritize Your Own Needs With Dr. Whitney of Modern Mommy Doc
|
Apr 16, 2024 |
|
Safe Sleep For Baby: The ABC's Of Infant Sleep and more!
|
Apr 09, 2024 |
|
Q&A: Is There a Sleep Regression At 7 Months?
|
Apr 02, 2024 |
|
Parent-Child Attachment and Sleep with Dr. Tanya Cotler Clinical Psychologist
|
Mar 26, 2024 |
|
Dropping the Nap: When and How from Newborn to Toddlers
|
Mar 19, 2024 |
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Q&A: Scheduling, Wake Windows and Night Wakes
|
Mar 12, 2024 |
|
Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor
|
Mar 05, 2024 |
|
Spring Forward: Dealing with the Upcoming Time Change
|
Feb 27, 2024 |
|
Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors
|
Feb 20, 2024 |
|
Sex and Intimacy After Baby with Dr. Tracy Dalgleish
|
Feb 13, 2024 |
|
Nap Strikes: What are they and how do we past them?
|
Feb 06, 2024 |
|
Q&A: Travel Schedules, Daycare and Naps Transitions, Tips for Multiples and more!
|
Jan 30, 2024 |
|
Breastfeeding and Sleep with Lactation Consultant Azura Goodman
|
Jan 23, 2024 |
|
Prioritizing Sleep for the New Year
|
Jan 16, 2024 |
|
Q&A: Short Naps Edition
|
Jan 09, 2024 |
|
How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts
|
Jan 02, 2024 |
|
Q&A: Nap Schedules at Daycare vs. On the Weekends, Adding a Pillow, Night Lights and more!
|
Dec 26, 2023 |
|
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish
|
Dec 19, 2023 |
|
Q&A: Car Naps, Daycare Nap Transitions and Night Weaning
|
Dec 12, 2023 |
|
Getting Great Sleep for the Holidays
|
Dec 05, 2023 |
|
Managing Sleep Schedules with Multiple Kids: an interview with Katie Sproul
|
Nov 28, 2023 |
|
Q&A: Night Wakes, Dropping a Nap Before or After Travel Plans and more!
|
Nov 21, 2023 |
|
How to Dress Baby for Sleep
|
Nov 14, 2023 |
|
Q&A: All About Sleep Scheduling
|
Nov 07, 2023 |
|
Potty Training and Sleep: an interview with Shelly from Happy Potty Time
|
Oct 31, 2023 |
|
Q&A: Crib Transition, Waking From Naps After 30 Minutes, 5am Wakes and more!
|
Oct 24, 2023 |
|
Prepping for Daylight Saving Time
|
Oct 17, 2023 |
|
Q&A: Swaddle to Sleep Sack, Sickness and Sleep for Baby, and more!
|
Oct 10, 2023 |
|
Top Tips for New Parents on How to Manage Household Mess (and maintain your sanity) Once Baby Arrives with Declutter Expert Katy Joy Wells
|
Oct 03, 2023 |
|
Q&A: Naps Not At Home, Waking Before 6am and My Thoughts on "Cry It Out"
|
Sep 26, 2023 |
|
Transitioning from 3 Naps to 2 Naps
|
Sep 19, 2023 |
|
Q&A: Preschool and Toddler edition
|
Sep 12, 2023 |
|
Milk After Age 1: an Interview with Dr. Sami of The PediPals
|
Sep 05, 2023 |
|
Q&A: Thumbsucking, Sleep Schedule by Birth Date or Due Date, and Daycare with Nap Changes
|
Aug 29, 2023 |
|
Getting Sleep Schedules Back on Track After Summer Leading into Fall
|
Aug 22, 2023 |
|
Q&A: Rolling and Waking, Daycare With Only One Nap, Dream Feeds and more!
|
Aug 15, 2023 |
|
Postpartum Depression in Men: an interview with Pierre Azzam of @Braver.Man
|
Aug 08, 2023 |
|
Q&A: Nap Strikes, Shorter Naps and Bedtime Stalling
|
Aug 01, 2023 |
|
From One Nap to None
|
Jul 25, 2023 |
|
Q&A: When To Make A Change or Leave Well Enough Alone
|
Jul 18, 2023 |
|
Prepping Big Kid for a New Sibling with Michelle Tangeman of Thriving Toddler
|
Jul 11, 2023 |
|
Q&A: Summer, Sleep and Scheduling!
|
Jul 04, 2023 |
|
Why a Bedtime Routine is SO Important to Great Overall Sleep
|
Jun 27, 2023 |
|
Q&A: All About Naps and Early Wakes!
|
Jun 20, 2023 |
|
Managing Anxiety Around Baby’s Seep with Zara from The Couples Couch
|
Jun 13, 2023 |
|
Q&A: Dropping Naps, Varying Bedtimes and Regressions
|
Jun 06, 2023 |
|
Thumb Sucking: Thoughts and Advice from a Sleep Consultant
|
May 30, 2023 |
|
Q&A: Capping the Nap, Keeping Sleep on Track with Your Summer Schedule & More!
|
May 23, 2023 |
|
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish
|
May 16, 2023 |
|
Q&A: The Witching Hour, Getting Rid of Night Feeds, Struggling with the Big Kid Bed & More!
|
May 09, 2023 |
|
False Starts: What They Are and Ways to Avoid Them
|
May 02, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Apr 25, 2023 |
|
Conversations For Couples to Have Before Baby Arrives: an interview with Dr. Alice Pickering
|
Apr 18, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Apr 11, 2023 |
|
Sleep Coaching with Twins (and Multiples)
|
Apr 04, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 28, 2023 |
|
How to Do Self Care (without the village to help us with our kids) with The Honest Mom Libby!
|
Mar 21, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 14, 2023 |
|
Daylight Saving Time - Spring Forward
|
Mar 07, 2023 |
|
Q&A: This Week's Top Sleep Questions - Lauren's Sleep Coaching Journey!
|
Feb 28, 2023 |
|
How to Talk to Your Partner about the Mental Load: an Interview with Dr. Morgan Cutlip
|
Feb 21, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Feb 14, 2023 |
|
Prepping for Disney! How to Keep Sleep on Track in the Most Magical Place on Earth
|
Feb 07, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Jan 31, 2023 |
|
Introducing Baby to Dog with Dominika Knossalla-Pado of Dog Meets Baby
|
Jan 24, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Jan 17, 2023 |
|
3 Sleep Coaching Techniques Explained
|
Jan 10, 2023 |
|
Q&A: This Week's Top Sleep Questions!
|
Jan 03, 2023 |
|
Debunking Myths About Stay At Home Parents: An Interview with Kate McReynolds
|
Dec 27, 2022 |
|
Q&A: This Week's Top Sleep Questions - Holiday Edition
|
Dec 20, 2022 |
|
Tips for the Holiday Season and Keeping Sleep on Track
|
Dec 13, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Dec 06, 2022 |
|
Breezy Babies Interview: Baby Sleep Regressions- Are They Real? With Guest Erin Junker from the The Happy Sleep Company
|
Nov 29, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Nov 22, 2022 |
|
Sleep, Motherhood and Entrepreneurship: Erin's Interview on the Save Her Seat Podcast
|
Nov 15, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Nov 08, 2022 |
|
One and Done - Life with an Only Child: An Interview with Jen from One and Done Parenting
|
Nov 01, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Oct 25, 2022 |
|
Reminders for Daylight Saving Time
|
Oct 18, 2022 |
|
Q&A: This Week's Top Sleep Questions - Sleepwear Edition
|
Oct 11, 2022 |
|
Bringing Baby Home: The Stuff You Need (and the stuff you don’t) with Postpartum Doula Amy MacAulay
|
Oct 04, 2022 |
|
Q&A: This Week's Top Sleep Questions - The Nap Edition
|
Sep 27, 2022 |
|
Signs Your Child is Ready to Drop From 2 Naps to 1
|
Sep 20, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Sep 13, 2022 |
|
Bottle Refusal with Brianne Taggart of Breezy Babies
|
Sep 06, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Aug 30, 2022 |
|
Toddler Aggression with Dr. Cara Goodwin
|
Aug 23, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Aug 16, 2022 |
|
Replay of our IG Live with Meg Britton: Sharing her experience with Sleep Coaching and a Q&A
|
Aug 09, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Aug 02, 2022 |
|
Help! My Newborn has Days and Nights Confused
|
Jul 26, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Jul 19, 2022 |
|
Sleep Apnea: An Interview with Dr. Dassani, DMD
|
Jul 12, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Jul 05, 2022 |
|
Keeping Sleep on Track for Summer
|
Jun 28, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Jun 21, 2022 |
|
Finding Your Village with Birth Educator Amanda Gorman
|
Jun 14, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Jun 07, 2022 |
|
Camping and Sleep
|
May 31, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
May 24, 2022 |
|
Newborn Sleep Myths with Sharon Mazel
|
May 17, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
May 10, 2022 |
|
Sleep and Travel
|
May 03, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Apr 26, 2022 |
|
Tongue Tie: An Interview with Dr. Mandeep Johal, D.M.D.
|
Apr 19, 2022 |
|
Q&A: This Week's Top Sleep Questions - Toddler Edition
|
Apr 12, 2022 |
|
Transition to a Big Kid Bed
|
Apr 05, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 29, 2022 |
|
Showing Up The Way You Want To In Motherhood: An Interview with Bryce Reddy of @mombrain.therapist
|
Mar 22, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 15, 2022 |
|
Daylight Saving Time - Spring Forward
|
Mar 08, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 01, 2022 |
|
Toddler Sleep Regression
|
Feb 22, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Feb 15, 2022 |
|
Tiny Talkers: An Interview with Speech Pathologist Stephanie, Answering All Your Questions About Language Development
|
Feb 08, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Feb 01, 2022 |
|
Sleep Tools vs. Sleep Props: What's the Difference?
|
Jan 25, 2022 |
|
Q&A: This Week's Top Sleep Questions - All About Sleep Bags Edition!
|
Jan 18, 2022 |
|
Solid Starts on How to Introduce Real Food to Babies: An Interview with Jenny Best of @solidstarts
|
Jan 11, 2022 |
|
Q&A: This Week's Top Sleep Questions!
|
Jan 04, 2022 |
|
All About Infant Massage: Interview with RMT Sarah Rennick
|
Dec 28, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Dec 21, 2021 |
|
Holiday Travel and Keeping Sleep on Track
|
Dec 14, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Dec 07, 2021 |
|
A List of Must-Have Items to Help Support Healthy Sleep Habits
|
Nov 30, 2021 |
|
Q&A: This Week's Top Sleep Questions - Wake Window Edition!
|
Nov 23, 2021 |
|
The Sleep Coaching Journey: Interview with Marise of @situpsandsippycups
|
Nov 16, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Nov 09, 2021 |
|
Feeding, Sleep and Formula: An Interview with Infant Feeding Tech Mallory aka @theformulamom
|
Nov 02, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Oct 26, 2021 |
|
Daylight Savings Time
|
Oct 19, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Oct 12, 2021 |
|
Early Morning Wakes
|
Oct 05, 2021 |
|
Q&A: This Week's Top Sleep Questions - Newborn Edition!
|
Sep 28, 2021 |
|
Attachment Parenting and Sleep Coaching: An Interview with Dr. Rana Pishva
|
Sep 21, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Sep 14, 2021 |
|
Managing Childhood Anxieties: An Interview with Lisa Curial
|
Sep 07, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Aug 31, 2021 |
|
The Daycare Transition
|
Aug 24, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Aug 17, 2021 |
|
The Rolling Milestone
|
Aug 10, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Aug 03, 2021 |
|
Reflux and Sleep: An Interview with Dr. Stephanie Liu on Baby Reflux
|
Jul 27, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Jul 20, 2021 |
|
How a Sound Machine Can Help with Baby’s Sleep
|
Jul 13, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Jul 06, 2021 |
|
Sleep Coaching from a Dad’s Perspective: An Interview with Mark Borowiecki - NHL Defenceman, Husband and Father to a now happy little sleeper!
|
Jun 29, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Jun 22, 2021 |
|
Understanding "Sleep Pressure"
|
Jun 15, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Jun 08, 2021 |
|
Body Confidence and Postpartum Wellness: An Interview with Confidentially Katie about Movement, Exercise and Finding Yourself as a Parent
|
Jun 01, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
May 25, 2021 |
|
Your Baby, Your Rules – Managing Sleep When Grandma & Grandpa Have Other Ideas
|
May 18, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
May 11, 2021 |
|
Sleep Coaching for TWO – Mom and Dad of Twins Tell All: Interview with Bethany and Luc Barrett of @greyloftstudio
|
May 04, 2021 |
|
Q&A: This Week's Top Sleep Questions - Toddler/Pre-School Edition!
|
Apr 27, 2021 |
|
Why Dark is Best for Babies’ Sleep (and Adults too!)
|
Apr 20, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Apr 13, 2021 |
|
The Four Month Sleep Regression: What is it, and how do we get past it?
|
Apr 06, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 30, 2021 |
|
Baby’s Best Nutrition: An Interview with Natalie Monson of Super Healthy Kids
|
Mar 23, 2021 |
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Q&A: This Week's Top Sleep Questions!
|
Mar 16, 2021 |
|
Time Change - Spring Forward!
|
Mar 09, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Mar 02, 2021 |
|
Relationships After Baby: An Interview with Dr. Tracy Dalgleish
|
Feb 23, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Feb 16, 2021 |
|
Transitioning from Swaddle to Sleep Bag - when and how!
|
Feb 09, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Feb 02, 2021 |
|
Is A Pacifier A Sleep Prop?
|
Jan 26, 2021 |
|
Q&A: This Week's Top Sleep Questions!
|
Jan 19, 2021 |
|
The 45 Minute Nap... the most common baby sleep issue I hear from parents!
|
Jan 12, 2021 |
|
Why Use A Sleep Bag?
|
Jan 05, 2021 |
|
What’s It Like To Work With A Sleep Coach? Interview with Erica Fraser of @mom.break
|
Dec 29, 2020 |
|
Wake Windows...What They Are And Why They Are SO Important
|
Dec 22, 2020 |
|
Keeping Sleep On Track For The Holidays
|
Dec 15, 2020 |
|
How To Get Healthy Sleep Started From Scratch
|
Dec 08, 2020 |
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Welcome! I'm Erin...Here To Help Tired Families Get Healthy Sleep!
|
Dec 02, 2020 |
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Trailer... Stay Tuned!
|
Nov 28, 2020 |