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Limitless Performance is a sports performance company based in Janesville, Wisconsin, developing athletes from youth (Kindergarten) all the way through college and professional levels. With over 400 five-star reviews, we’ve built a reputation as one of the premier training environments in southern Wisconsin—not just for skill development, but for who athletes become in the process.
At our core, we believe this:
The goal is not just better athletes—it’s better people.
Most people are obsessed with results.
We’re obsessed with the process that produces them.
Because when you truly understand how to train your mind, your habits, and your awareness—results stop being something you chase and start becoming something you naturally produce.
Who This Podcast Is For
This podcast is for:
If you care about becoming your best—not just in sport, but in life—this is for you.
This podcast is an extension of that mission.
The Limitless Game is where sport meets psychology, presence, and truth.
Every episode is built to help athletes and coaches:
No fluff. No overcomplication.
Just what actually works when it matters.
Coach Jack, the voice behind the podcast, holds a degree in psychology from the University of Wisconsin–Platteville and is the co-owner of Limitless Performance. His work blends modern sports psychology, real-world coaching experience, and deeper principles of awareness, discipline, and identity.
This isn’t theory.
It’s the same framework he uses to train athletes every day—and to train himself.
The mission is simple:
Take what is often complex, hidden, or misunderstood…
…and make it clear, practical, and immediately usable.
Because the only understanding that matters is the one you can live out—
in practice, in competition, and in life.
| Episode | Date |
|---|---|
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Self One vs. Self Two: Finding the Perfect Balance for Athletic Excellence
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Mar 08, 2026 |
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How Can We Cultivate Resiliency?
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Feb 23, 2026 |
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The Attention-Identity Connection: Why What You Focus Changes You
|
Feb 16, 2026 |
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Unmasking the Athlete: Discovering Your True Identity Beyond Performance
|
Feb 08, 2026 |
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Tension vs. Freedom: The Emotional Battle Every Athlete Faces
|
Feb 03, 2026 |
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The Voice in Your Head Is Costing You Performance (Here’s How to Fix It)
|
Jan 26, 2026 |
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Attention Matters: How to Shift Your Focus for Success
|
Dec 22, 2025 |
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How Can Meditation Help You Overcome Negativity Bias?
|
Dec 16, 2025 |
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The Best Techniques to Enhance Mental Performance
|
Dec 08, 2025 |
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How Can Letting Go of Judgment Improve Your Performance?
|
Nov 24, 2025 |
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Mastering Your Mind: Techniques to Silence Fear and Boost Confidence in Sports
|
Nov 17, 2025 |
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Essential Mental Skills for Improving Composure & Bad Body Language
|
Nov 02, 2025 |
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The Power of Humility: How Accurate Self-Perception Enhances Athletic Performance
|
Oct 26, 2025 |
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Play with Heart: Transforming Ego into Excellence in Sports
|
Oct 21, 2025 |
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Practicing Visualization for Mastering Focus
|
Oct 13, 2025 |
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The Secret Sauce to Success: Prioritizing What You Can Control
|
Oct 05, 2025 |
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Refocus is Real Focus: The Art of Refocusing in Meditation
|
Sep 30, 2025 |
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Examining Inner Excellence by Jim Murphy
|
Sep 21, 2025 |
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Flow State Mastery: Visualizing and Leveraging Your Best Work
|
Aug 18, 2025 |
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The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
|
Jul 13, 2025 |
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The Greatest Mindset Hacks for Young Athletes: Boosting Confidence and Focus
|
Jul 08, 2025 |
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Part X (Surrendering) the Only Path to Peak Performance: Part 2
|
Jun 24, 2025 |
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Understanding Part X: Part 1
|
Jun 15, 2025 |
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Understanding What We Can Know About The Mind & Take Action
|
Jun 09, 2025 |
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How Does Judgment Impact Athletic Performance and Mental Well-Being?
|
Jun 01, 2025 |
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What Does It Really Take to Achieve Mastery?
|
May 26, 2025 |
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What is Quality? What is Best Effort?
|
May 05, 2025 |
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Is Wisdom More Valuable Than Knowledge in Personal Growth?
|
Apr 20, 2025 |
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The Power of Presence: Transforming Your Game Through Mindfulness and Focus
|
Apr 14, 2025 |
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Unlocking Your Inner Confidence: The Role of Presence and Mindfulness
|
Apr 06, 2025 |
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The Best Mental Strategies for Young Athletes to Succeed
|
Mar 30, 2025 |
|
Best Activity to Build Mindfulness Within Athletes | The Labeling and Noting Mind
|
Mar 25, 2025 |
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The Best Way to Improve Your Game: Embracing Non-Judgment in Sports
|
Mar 17, 2025 |
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How Can You Unlock the Flow State for Peak Performance?
|
Mar 09, 2025 |
|
Mindfulness Unleashed: Unlocking the Power of Refocusing
|
Mar 02, 2025 |
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The Greatest Secrets to Balancing Strain and Rest for Optimal Growth
|
Jan 27, 2025 |
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How Does the Mind Influence Athletic Performance?
|
Nov 25, 2024 |
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How Can Mindfulness Transform Your Everyday Life?
|
Nov 18, 2024 |
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The Greatest Mindset Shift for Young Athletes: From Separation to Connection
|
Nov 09, 2024 |
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The Best Strategies for Achieving Focus and Flow
|
Oct 27, 2024 |
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How Does One Actually Learn the Power of Letting Go?
|
Oct 20, 2024 |
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How To Grow The Power and Will Within Your Mind Faster
|
Oct 13, 2024 |
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The Truth About Emotions in Sports: Why No Emotion is "Bad"
|
Oct 06, 2024 |
|
Ways of Seeing: Master the Best Perception for Growth
|
Sep 30, 2024 |
|
Seeing Clearly: What It Means To Empty Our Cup
|
Sep 23, 2024 |
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How Can Understanding Emotions Transform Our Performance?
|
Sep 16, 2024 |
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The Best Strategies for Unlocking Growth Potential in Young Athletes
|
Sep 08, 2024 |
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Intention: Breaking Down The Key To Getting What You Really Want
|
Aug 20, 2024 |
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The Paradox of Control: How Giving Up Control Gives You More of It
|
Jul 28, 2024 |
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Judgment: The Silent Killer of Peak Performance
|
Jul 22, 2024 |
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What We Mistakenly Wish That Stunts Our Growth Dramatically
|
Jul 16, 2024 |
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Understanding Illusions & Why It's Killing Your Performance
|
Jul 08, 2024 |
|
Understanding Dopamine and It's Crucial Impact On Sports and Life
|
Jul 02, 2024 |
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Learn The Fundamentals of Our Sports Psychology Curriculum
|
Jun 23, 2024 |
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Our 58,000 Square Foot Facility Is Officially Open: Learn About It On The Radio With Jack and Brad
|
Jun 04, 2024 |
|
How a 72-Hour Meditation Transformed My Coaching Approach
|
Apr 28, 2024 |
|
Living with Purpose: The Key to Fulfillment Through Defining and Prioritizing Your Values
|
Apr 21, 2024 |
|
The Most Impactful Insights on Personal Growth and Well-being from Thailand
|
Apr 14, 2024 |
|
The Most Transformative Book on Mental Training: "Be Water, My Friend" by Shannon Lee
|
Apr 07, 2024 |
|
Unlocking Success: Coach Jack's Guide to Business, Mental Well-Being, and Embracing the Now
|
Mar 31, 2024 |
|
Why Focusing on Social Connection Increases Performance and How to Build It
|
Mar 24, 2024 |
|
The Art of Focus: Enhancing Sports Performance through Concentration and Meditation
|
Mar 17, 2024 |
|
The Best Beginner's Guide and Activity to Build Focus
|
Mar 10, 2024 |
|
The Power of the Page: How Reading is the Secret Sauce Everyone is Looking For
|
Mar 03, 2024 |
|
Learning How to Love the Unpleasant: A Guide for Athletes
|
Feb 25, 2024 |
|
What Does It Mean to Become the Best Athlete You Can Be?
|
Feb 18, 2024 |
|
Handling the Transition from Middle to High School with Mindfulness Training
|
Feb 11, 2024 |
|
Best Activity to Build Mindfulness Within Athletes | The Labeling and Noting Mind
|
Feb 04, 2024 |
|
First Steps to Building Presence | Why It's So Crucial to Your Game
|
Jan 29, 2024 |
|
The First Step To Building Real Change Within The Mind For Athletes
|
Jan 21, 2024 |
|
Introduction to Limitless Performance: Learning the Basics of Our Sports Psychology Curriculum
|
Jan 17, 2024 |
|
The Limitless Performance Podcast Trailer
|
Jan 14, 2024 |
|
Off The Court Podcast Update and Future Episodes
|
Sep 24, 2023 |
|
MOST IMPORTANT PODCAST UPDATE: Must Subscribe to "Mental Training Revolution"
|
Apr 11, 2023 |
|
The Illusions of Happiness and How It Can Transform Your Game
|
Mar 12, 2023 |
|
How to Use Positive and Negative Reinforcement
|
Feb 26, 2023 |
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How to Reach Your Goals FAST
|
Feb 19, 2023 |
|
How Applying Mindfulness Can Maximize Your Gains
|
Feb 12, 2023 |
|
How to Pick Yourself Up When Things Don't Go Your Way | Thoughts Create Emotions
|
Feb 05, 2023 |
|
Overcoming Obstacles by Taking Responsibility
|
Jan 29, 2023 |
|
How to Get Out of a Shooting Rut or Sports Rut
|
Jan 22, 2023 |
|
How to Find Happiness & Peace for Athletes
|
Jan 15, 2023 |
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How to Take Meaningful Action
|
Dec 18, 2022 |
|
Accepting the Inevitable: Death
|
Dec 11, 2022 |
|
The Illusion of Control
|
Dec 04, 2022 |
|
Achieving Goals Through Habits & Mindset
|
Nov 27, 2022 |
|
Meaning, Happiness, and the Mind
|
Nov 20, 2022 |
|
The Danger of Expectation
|
Nov 13, 2022 |
|
Basketball Training Interview with Drew Hanlen
|
Nov 07, 2022 |
|
How To Cultivate Long Lasting Happiness
|
Oct 09, 2022 |
|
The Tony Huml Foundation
|
Oct 03, 2022 |
|
Does Anything Matter Anyways? | How to Find Meaning in Our Life
|
Sep 25, 2022 |
|
Increase Performance By Watching the Thinker
|
Sep 18, 2022 |
|
No Gap, Just Do: The Most Important Part of Learning
|
Sep 11, 2022 |
|
Life Has No Destantion
|
Sep 04, 2022 |
|
The Truth About Success and Happiness
|
Aug 28, 2022 |
|
The Basketball Training Notebook
|
Aug 14, 2022 |
|
Composure: The Most Important Thing We Learn in Sports
|
Aug 07, 2022 |
|
How to Improve Focus
|
Jul 24, 2022 |
|
Variable vs Block Training
|
Jul 03, 2022 |
|
The Importance of Boredom
|
Jun 19, 2022 |
|
Embracing Slow Growth
|
Jun 12, 2022 |
|
Learning How to Accept Failure
|
Jun 05, 2022 |
|
Surrendering to Results: How it Helps You Win MORE
|
May 29, 2022 |
|
Trent Brunker Interview: Maximizing Your Summer This Offseason
|
May 22, 2022 |
|
One Morning Habit That Will Change Your Life
|
Apr 24, 2022 |
|
The Real Truth Behind Confidence
|
Apr 11, 2022 |
|
Happiness vs Fulfillment
|
Apr 03, 2022 |
|
Why Time Management is One of the Most Important Aspects of Growth
|
Mar 13, 2022 |
|
The Importance of Rest While Training
|
Mar 07, 2022 |
|
Why Self Talk is One of the Most Important Aspects of Basketball
|
Feb 27, 2022 |
|
JQ Basketball Trainer Interview: How to Grow on Social Media
|
Feb 12, 2022 |
|
Dealing With Change: Adapt and Overcome
|
Jan 24, 2022 |
|
Toughness By Jay Bilas
|
Jan 08, 2022 |
|
Do You Fast Forward Your Song?
|
Dec 26, 2021 |
|
5 Steps to Perfect Shooting Form in Basketball
|
Dec 19, 2021 |
|
Micah Lancaster Trainer: Mertzie Klein
|
Nov 28, 2021 |
|
What if You Made Every Shot in Basketball?
|
Nov 13, 2021 |
|
How to Start Your Self Improvement Journey
|
Oct 25, 2021 |
|
Defining Success For Your Story
|
Oct 17, 2021 |
|
How to Deal With Injuries
|
Oct 08, 2021 |
|
Eliminating Distractions to Maximize Yourself
|
Sep 26, 2021 |
|
Do Limits Exist?
|
Sep 06, 2021 |
|
By Any Means Basketball Training: Coleman Ayers
|
Aug 29, 2021 |
|
The Power of a Balance Lifestyle
|
Jul 12, 2021 |
|
Learning Atomic and Micro Habits to Change Your Life
|
Jun 19, 2021 |
|
Walk YOUR Path: How to be Different and Comfortable With Who You Are
|
Jun 06, 2021 |
|
Experiences From Us, Lessons to You: Basketball Training Lessons
|
May 24, 2021 |
|
How to Break Bad Habits and Create Good Ones
|
May 08, 2021 |
|
I Am My Father's Legacy: The Man Behind CTG
|
Mar 04, 2021 |
|
Faster Ways of Improving in Basketball
|
Feb 28, 2021 |
|
What it Takes to be a Professional Basketball Player: Matt Hart
|
Feb 01, 2021 |
|
Maximize Your Athletic Potential: Athletic Trainer Brad Fitzke
|
Jan 24, 2021 |
|
How to Improve FASTER in Basketball: Training Uncomfortable
|
Dec 06, 2020 |
|
How to Handle Being Nervous in Basketball
|
Nov 08, 2020 |
|
How to Increase Your Impact
|
Nov 01, 2020 |