The Limitless Game: Mental Performance Podcast For Athletes & Coaches

By Coach Jack

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Category: Sports

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Subscribers: 4
Reviews: 0
Episodes: 136

Description

Limitless Performance is a sports performance company based in Janesville, Wisconsin, developing athletes from youth (Kindergarten) all the way through college and professional levels. With over 400 five-star reviews, we’ve built a reputation as one of the premier training environments in southern Wisconsin—not just for skill development, but for who athletes become in the process.


At our core, we believe this:

The goal is not just better athletes—it’s better people.

Most people are obsessed with results.
We’re obsessed with the process that produces them.

Because when you truly understand how to train your mind, your habits, and your awareness—results stop being something you chase and start becoming something you naturally produce.


Who This Podcast Is For

This podcast is for:

  • Athletes who feel like they have more in them—but can’t consistently access it
  • Players who struggle with confidence, overthinking, or playing tight in big moments
  • Competitors who want to separate themselves mentally, not just physically
  • Coaches who want to lead, teach, and build culture at a deeper level
  • Parents who want to better understand how to support their athlete’s mindset
  • And anyone who knows that performance is more than mechanics—it’s identity, awareness, and presence

If you care about becoming your best—not just in sport, but in life—this is for you.

This podcast is an extension of that mission.


The Limitless Game is where sport meets psychology, presence, and truth.

Every episode is built to help athletes and coaches:

  • Train their mind the same way they train their body
  • Remove mental noise and perform freely
  • Build confidence without ego
  • Compete from clarity, not fear
  • Integrate high-level mental performance into daily life

No fluff. No overcomplication.
Just what actually works when it matters.


Coach Jack, the voice behind the podcast, holds a degree in psychology from the University of Wisconsin–Platteville and is the co-owner of Limitless Performance. His work blends modern sports psychology, real-world coaching experience, and deeper principles of awareness, discipline, and identity.

This isn’t theory.

It’s the same framework he uses to train athletes every day—and to train himself.


The mission is simple:

Take what is often complex, hidden, or misunderstood…
…and make it clear, practical, and immediately usable.

Because the only understanding that matters is the one you can live out—
in practice, in competition, and in life.


Episode Date
Self One vs. Self Two: Finding the Perfect Balance for Athletic Excellence
Mar 08, 2026
How Can We Cultivate Resiliency?
Feb 23, 2026
The Attention-Identity Connection: Why What You Focus Changes You
Feb 16, 2026
Unmasking the Athlete: Discovering Your True Identity Beyond Performance
Feb 08, 2026
Tension vs. Freedom: The Emotional Battle Every Athlete Faces
Feb 03, 2026
The Voice in Your Head Is Costing You Performance (Here’s How to Fix It)
Jan 26, 2026
Attention Matters: How to Shift Your Focus for Success
Dec 22, 2025
How Can Meditation Help You Overcome Negativity Bias?
Dec 16, 2025
The Best Techniques to Enhance Mental Performance
Dec 08, 2025
How Can Letting Go of Judgment Improve Your Performance?
Nov 24, 2025
Mastering Your Mind: Techniques to Silence Fear and Boost Confidence in Sports
Nov 17, 2025
Essential Mental Skills for Improving Composure & Bad Body Language
Nov 02, 2025
The Power of Humility: How Accurate Self-Perception Enhances Athletic Performance
Oct 26, 2025
Play with Heart: Transforming Ego into Excellence in Sports
Oct 21, 2025
Practicing Visualization for Mastering Focus
Oct 13, 2025
The Secret Sauce to Success: Prioritizing What You Can Control
Oct 05, 2025
Refocus is Real Focus: The Art of Refocusing in Meditation
Sep 30, 2025
Examining Inner Excellence by Jim Murphy
Sep 21, 2025
Flow State Mastery: Visualizing and Leveraging Your Best Work
Aug 18, 2025
The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
Jul 13, 2025
The Greatest Mindset Hacks for Young Athletes: Boosting Confidence and Focus
Jul 08, 2025
Part X (Surrendering) the Only Path to Peak Performance: Part 2
Jun 24, 2025
Understanding Part X: Part 1
Jun 15, 2025
Understanding What We Can Know About The Mind & Take Action
Jun 09, 2025
How Does Judgment Impact Athletic Performance and Mental Well-Being?
Jun 01, 2025
What Does It Really Take to Achieve Mastery?
May 26, 2025
What is Quality? What is Best Effort?
May 05, 2025
Is Wisdom More Valuable Than Knowledge in Personal Growth?
Apr 20, 2025
The Power of Presence: Transforming Your Game Through Mindfulness and Focus
Apr 14, 2025
Unlocking Your Inner Confidence: The Role of Presence and Mindfulness
Apr 06, 2025
The Best Mental Strategies for Young Athletes to Succeed
Mar 30, 2025
Best Activity to Build Mindfulness Within Athletes | The Labeling and Noting Mind
Mar 25, 2025
The Best Way to Improve Your Game: Embracing Non-Judgment in Sports
Mar 17, 2025
How Can You Unlock the Flow State for Peak Performance?
Mar 09, 2025
Mindfulness Unleashed: Unlocking the Power of Refocusing
Mar 02, 2025
The Greatest Secrets to Balancing Strain and Rest for Optimal Growth
Jan 27, 2025
How Does the Mind Influence Athletic Performance?
Nov 25, 2024
How Can Mindfulness Transform Your Everyday Life?
Nov 18, 2024
The Greatest Mindset Shift for Young Athletes: From Separation to Connection
Nov 09, 2024
The Best Strategies for Achieving Focus and Flow
Oct 27, 2024
How Does One Actually Learn the Power of Letting Go?
Oct 20, 2024
How To Grow The Power and Will Within Your Mind Faster
Oct 13, 2024
The Truth About Emotions in Sports: Why No Emotion is "Bad"
Oct 06, 2024
Ways of Seeing: Master the Best Perception for Growth
Sep 30, 2024
Seeing Clearly: What It Means To Empty Our Cup
Sep 23, 2024
How Can Understanding Emotions Transform Our Performance?
Sep 16, 2024
The Best Strategies for Unlocking Growth Potential in Young Athletes
Sep 08, 2024
Intention: Breaking Down The Key To Getting What You Really Want
Aug 20, 2024
The Paradox of Control: How Giving Up Control Gives You More of It
Jul 28, 2024
Judgment: The Silent Killer of Peak Performance
Jul 22, 2024
What We Mistakenly Wish That Stunts Our Growth Dramatically
Jul 16, 2024
Understanding Illusions & Why It's Killing Your Performance
Jul 08, 2024
Understanding Dopamine and It's Crucial Impact On Sports and Life
Jul 02, 2024
Learn The Fundamentals of Our Sports Psychology Curriculum
Jun 23, 2024
Our 58,000 Square Foot Facility Is Officially Open: Learn About It On The Radio With Jack and Brad
Jun 04, 2024
How a 72-Hour Meditation Transformed My Coaching Approach
Apr 28, 2024
Living with Purpose: The Key to Fulfillment Through Defining and Prioritizing Your Values
Apr 21, 2024
The Most Impactful Insights on Personal Growth and Well-being from Thailand
Apr 14, 2024
The Most Transformative Book on Mental Training: "Be Water, My Friend" by Shannon Lee
Apr 07, 2024
Unlocking Success: Coach Jack's Guide to Business, Mental Well-Being, and Embracing the Now
Mar 31, 2024
Why Focusing on Social Connection Increases Performance and How to Build It
Mar 24, 2024
The Art of Focus: Enhancing Sports Performance through Concentration and Meditation
Mar 17, 2024
The Best Beginner's Guide and Activity to Build Focus
Mar 10, 2024
The Power of the Page: How Reading is the Secret Sauce Everyone is Looking For
Mar 03, 2024
Learning How to Love the Unpleasant: A Guide for Athletes
Feb 25, 2024
What Does It Mean to Become the Best Athlete You Can Be?
Feb 18, 2024
Handling the Transition from Middle to High School with Mindfulness Training
Feb 11, 2024
Best Activity to Build Mindfulness Within Athletes | The Labeling and Noting Mind
Feb 04, 2024
First Steps to Building Presence | Why It's So Crucial to Your Game
Jan 29, 2024
The First Step To Building Real Change Within The Mind For Athletes
Jan 21, 2024
Introduction to Limitless Performance: Learning the Basics of Our Sports Psychology Curriculum
Jan 17, 2024
The Limitless Performance Podcast Trailer
Jan 14, 2024
Off The Court Podcast Update and Future Episodes
Sep 24, 2023
MOST IMPORTANT PODCAST UPDATE: Must Subscribe to "Mental Training Revolution"
Apr 11, 2023
The Illusions of Happiness and How It Can Transform Your Game
Mar 12, 2023
How to Use Positive and Negative Reinforcement
Feb 26, 2023
How to Reach Your Goals FAST
Feb 19, 2023
How Applying Mindfulness Can Maximize Your Gains
Feb 12, 2023
How to Pick Yourself Up When Things Don't Go Your Way | Thoughts Create Emotions
Feb 05, 2023
Overcoming Obstacles by Taking Responsibility
Jan 29, 2023
How to Get Out of a Shooting Rut or Sports Rut
Jan 22, 2023
How to Find Happiness & Peace for Athletes
Jan 15, 2023
How to Take Meaningful Action
Dec 18, 2022
Accepting the Inevitable: Death
Dec 11, 2022
The Illusion of Control
Dec 04, 2022
Achieving Goals Through Habits & Mindset
Nov 27, 2022
Meaning, Happiness, and the Mind
Nov 20, 2022
The Danger of Expectation
Nov 13, 2022
Basketball Training Interview with Drew Hanlen
Nov 07, 2022
How To Cultivate Long Lasting Happiness
Oct 09, 2022
The Tony Huml Foundation
Oct 03, 2022
Does Anything Matter Anyways? | How to Find Meaning in Our Life
Sep 25, 2022
Increase Performance By Watching the Thinker
Sep 18, 2022
No Gap, Just Do: The Most Important Part of Learning
Sep 11, 2022
Life Has No Destantion
Sep 04, 2022
The Truth About Success and Happiness
Aug 28, 2022
The Basketball Training Notebook
Aug 14, 2022
Composure: The Most Important Thing We Learn in Sports
Aug 07, 2022
How to Improve Focus
Jul 24, 2022
Variable vs Block Training
Jul 03, 2022
The Importance of Boredom
Jun 19, 2022
Embracing Slow Growth
Jun 12, 2022
Learning How to Accept Failure
Jun 05, 2022
Surrendering to Results: How it Helps You Win MORE
May 29, 2022
Trent Brunker Interview: Maximizing Your Summer This Offseason
May 22, 2022
One Morning Habit That Will Change Your Life
Apr 24, 2022
The Real Truth Behind Confidence
Apr 11, 2022
Happiness vs Fulfillment
Apr 03, 2022
Why Time Management is One of the Most Important Aspects of Growth
Mar 13, 2022
The Importance of Rest While Training
Mar 07, 2022
Why Self Talk is One of the Most Important Aspects of Basketball
Feb 27, 2022
JQ Basketball Trainer Interview: How to Grow on Social Media
Feb 12, 2022
Dealing With Change: Adapt and Overcome
Jan 24, 2022
Toughness By Jay Bilas
Jan 08, 2022
Do You Fast Forward Your Song?
Dec 26, 2021
5 Steps to Perfect Shooting Form in Basketball
Dec 19, 2021
Micah Lancaster Trainer: Mertzie Klein
Nov 28, 2021
What if You Made Every Shot in Basketball?
Nov 13, 2021
How to Start Your Self Improvement Journey
Oct 25, 2021
Defining Success For Your Story
Oct 17, 2021
How to Deal With Injuries
Oct 08, 2021
Eliminating Distractions to Maximize Yourself
Sep 26, 2021
Do Limits Exist?
Sep 06, 2021
By Any Means Basketball Training: Coleman Ayers
Aug 29, 2021
The Power of a Balance Lifestyle
Jul 12, 2021
Learning Atomic and Micro Habits to Change Your Life
Jun 19, 2021
Walk YOUR Path: How to be Different and Comfortable With Who You Are
Jun 06, 2021
Experiences From Us, Lessons to You: Basketball Training Lessons
May 24, 2021
How to Break Bad Habits and Create Good Ones
May 08, 2021
I Am My Father's Legacy: The Man Behind CTG
Mar 04, 2021
Faster Ways of Improving in Basketball
Feb 28, 2021
What it Takes to be a Professional Basketball Player: Matt Hart
Feb 01, 2021
Maximize Your Athletic Potential: Athletic Trainer Brad Fitzke
Jan 24, 2021
How to Improve FASTER in Basketball: Training Uncomfortable
Dec 06, 2020
How to Handle Being Nervous in Basketball
Nov 08, 2020
How to Increase Your Impact
Nov 01, 2020