The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
By Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
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Subscribers: 12
Reviews: 1
Episodes: 195
Sarah, NP/PA
Nov 20, 2023
Description
Teaching healers to pause, be present, awaken their breath, and harness the ripple effects of mindfulness to create radiant health.
| Episode | Date |
|---|---|
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194. Permission to Pivot with Dr. Jillian Rigert
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Apr 21, 2024 |
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193. Their Urgency Is Not Your Urgency
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Apr 14, 2024 |
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192. How to Thrive in the Sandwich Generation
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Apr 07, 2024 |
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191. From Burnout to Ease with Dr. Sogol Pahlavan
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Mar 31, 2024 |
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190. Wisdom Learned from A Malpractice Lawsuit: You Don't Know What You Don’t Know with Dr. Rachel Bickling
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Mar 24, 2024 |
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189. How to Embody An Abundance Mindset with Dr. Miriam Rhew
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Mar 17, 2024 |
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188. How to Work With Your Spouse
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Mar 13, 2024 |
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187. Opting Out of Toxic Achievement Culture
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Mar 10, 2024 |
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186. Prioritize the Pause to Improve Performance and Enhance Sustainability and Pleasure
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Mar 03, 2024 |
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185. Why It's Hard for Those in Medicine to Change
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Feb 28, 2024 |
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184. Healing with Contemplative Medicine with Koshin Paley Ellison
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Feb 25, 2024 |
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183. Navigate Mismatched Libidos with Mindful Love
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Feb 18, 2024 |
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182. Take Care of Your Heart: How to Grow Self-Compassion and Self-Love
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Feb 14, 2024 |
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181. Find Creative Solutions Where Everyone Gains - The Year of the Wood Dragon
|
Feb 10, 2024 |
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180. Change Your Relationship with Scarcity
|
Feb 09, 2024 |
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179. Why You Work for Free
|
Feb 04, 2024 |
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178. Moving Towards A Life You Love with Dr. Preetika Sidhu
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Feb 01, 2024 |
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177. An Unexpectedly Wonderful Journey of Love and Science with Dr. Erica Bove
|
Jan 28, 2024 |
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176. When Bad Things Happen
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Jan 21, 2024 |
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175. Mindful Negotiating Tips with Mark Mahoney, Esq.
|
Jan 17, 2024 |
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174. How to Become the Best Version of Yourself
|
Jan 14, 2024 |
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173. How I Did It: A Roadmap for Transitioning Well
|
Jan 10, 2024 |
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172. Acceptance Does Not Mean Resignation or Giving Up
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Jan 07, 2024 |
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171. Something You Can’t Find Anywhere Else
|
Dec 31, 2023 |
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170. See the Light in Everyone and Everything
|
Dec 24, 2023 |
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169. Setting Yourself Up for Success with Words
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Dec 17, 2023 |
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168. Complicated Dynamics: Tools to Navigate Holidays and Families
|
Dec 10, 2023 |
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167. Letting Go of Negative Feedback and What Other People Think
|
Dec 03, 2023 |
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166. Then and Now: Sharing Hard Earned Wisdom and Mindful Perspective About the College Application Process
|
Nov 26, 2023 |
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165. It’s Ok to Trust Yourself (And The Process)
|
Nov 19, 2023 |
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164. Connect with Your Why to Transition Well with Dr. Alicia Chitanand
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Nov 12, 2023 |
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163. Finding Peace and Equanimity in Tumultuous Times
|
Nov 05, 2023 |
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162. How To Get Better Sleep
|
Oct 29, 2023 |
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161. Dr. Shauna Shapiro: Good Morning, I Love You and The Science of Self Compassion
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Oct 22, 2023 |
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160. “Opt out” of Judgment
|
Oct 15, 2023 |
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159. Move Towards Health Equity with Dr. Melissa Chen
|
Oct 08, 2023 |
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158. Yin, Restorative and Gentle Yoga Explained - Powerful Medicine for Stress Relief and Healing
|
Oct 01, 2023 |
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157. When You Get Deposed - How to Lessen Fear, Anxiety, and Unnecessary Suffering
|
Sep 24, 2023 |
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156. Grief Often Looks Different than You Expect
|
Sep 17, 2023 |
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155. Become Your Future Self
|
Sep 10, 2023 |
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154. Move Beyond Imposter Syndrome
|
Sep 03, 2023 |
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153. How to Become OK with Uncertainty
|
Aug 27, 2023 |
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152. Heal and Recover with Kindness and Compassion
|
Aug 20, 2023 |
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151. Launch Your Young Adult Children with Love (Encore)
|
Aug 17, 2023 |
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150. Parenting Athletes with Presence
|
Aug 13, 2023 |
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149. Mindfulness Can Lead You to A Plant-Based Diet and a Fulfilling Career - with Dr. Rakesh Jotwani
|
Aug 06, 2023 |
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148. Create Space for What Matters Most
|
Jul 30, 2023 |
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147. Mind-Body Medicine
|
Jul 23, 2023 |
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146. Let Your Passion Be Thy Medicine with Dr. Sabrina Falquier Montgrain
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Jul 16, 2023 |
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145. Navigate Menopause Well
|
Jul 09, 2023 |
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144. Anticipatory Anxiety is Expensive
|
Jul 02, 2023 |
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143. From Frustrated, Angry, and Reactive to Grateful, Lucky, and Content
|
Jun 25, 2023 |
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142. Navigate Transitions Well - Tips for New Dad’s, New Grads, and Job Seekers
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Jun 18, 2023 |
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141. How Physician Leaders Can Effectively Support Wellness with Dr. Karin Shavelson
|
Jun 14, 2023 |
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140. Quitting is Hard - Tools to Help You Quit With Grace
|
Jun 11, 2023 |
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139. Sh*t Can Become Beautiful - The Power of Reframing and Telling Better Stories with Dr. Kelli Bullard Dunn
|
Jun 08, 2023 |
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138. Mindfulness Creates Autonomy with Dr. Gail Gazelle
|
Jun 04, 2023 |
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137. Find Inner Spaciousness Through Reflective Writing with Dr. Gail Wright
|
Jun 02, 2023 |
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136. Gratitude, Awe, and Wonder Increase Happiness and Improve Mental Health
|
May 28, 2023 |
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135. A Recipe for a Delicious Neurochemical Soup
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May 21, 2023 |
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134. Mindful Wisdom from a New Grandmother
|
May 14, 2023 |
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133. What if it All Turns Out Ok?
|
May 07, 2023 |
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132. How Realtors Are Like Doctors with Cynthia Cummins
|
Apr 30, 2023 |
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131. The Value of a Nature Prescription
|
Apr 23, 2023 |
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130. Mindful Minimalism - Encore Release in Honor of Earth Day
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Apr 22, 2023 |
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129. Coaching At Every Level: The Key to Culture Change in Medicine with Dr Tonya Caylor
|
Apr 16, 2023 |
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128. Moving Towards Gender Equity with Dr. Susan Trocciola
|
Apr 09, 2023 |
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127. Keep What Works And Let Go of What Doesn't
|
Apr 02, 2023 |
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126. Work Smarter Not Harder
|
Mar 26, 2023 |
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125. Prioritize Sustainability: A Productivity and Time Management and Achievement
|
Mar 19, 2023 |
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124. Great Parenting is Often Messy
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Mar 12, 2023 |
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123. Mess Is Not A Sign of Inadequacy
|
Mar 05, 2023 |
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122. Every Body Needs A Friend : Improve Body Image and Lessen Self-Critcism
|
Feb 26, 2023 |
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121. Exploring the "Richness" of the Mother-In-Law Relationship
|
Feb 19, 2023 |
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120. Cooking As A Love Language with Mark Mahoney
|
Feb 12, 2023 |
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119. Liberate Yourself From Over Responsibility and Toxic Independence
|
Feb 09, 2023 |
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118. Self-Sacrifice and Martyrdom Should Not Be Glorified
|
Feb 05, 2023 |
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117. Manage Your Energy Well with Dr. Nerissa Kreher
|
Feb 02, 2023 |
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116. Caring for Aging Parents with Grace and Presence with Dr. Mary Norman
|
Jan 29, 2023 |
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115. Coloring Outside the Lines
|
Jan 22, 2023 |
|
114. The Power of Words
|
Jan 15, 2023 |
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113. Navigate Your Days from a Light-hearted and Spacious Spot with Dr. Karen Oneill
|
Jan 08, 2023 |
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112. Oxygen Masks Are Crisis Management Not Wellness
|
Jan 01, 2023 |
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111. Setting Intentions is a Powerful Practice (Encore)
|
Dec 29, 2022 |
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110. Why Intentions Are Better Than Goals (Encore)
|
Dec 27, 2022 |
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109. How to Grow Self-Trust, Start Approving of Yourself, and Finally Decide "You Belong"
|
Dec 25, 2022 |
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108. Potent Medicine and a Recipe for Joy with Dr. Liz Treynor
|
Dec 18, 2022 |
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107. You Can’t Be Everyone’s Cup of Tea: How to Move Beyond People Pleasing
|
Dec 08, 2022 |
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106. Why It's So Hard to Make Good Friends
|
Dec 03, 2022 |
|
105. Lessen Family Drama with "Loving Amusement"
|
Nov 27, 2022 |
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104. Mindful Gifting - What Would Love Gift? (Encore)
|
Nov 25, 2022 |
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103. Finding Joy and Peace Amidst Holiday Chaos (Encore)
|
Nov 24, 2022 |
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102. Embracing Sh*t
|
Nov 20, 2022 |
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101. Embrace Shifting Seasons
|
Nov 13, 2022 |
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100. Quit with Authenticity and Compassion
|
Nov 06, 2022 |
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99. How to Ask Yourself Better Questions
|
Oct 30, 2022 |
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98. The Healing Benefits Of Water
|
Oct 23, 2022 |
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97. Jealousy is a Clue to Desire
|
Oct 16, 2022 |
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96. How to Help When Your Loved One Struggles with Their Mental Health
|
Oct 09, 2022 |
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95. The Power of the Exhale
|
Oct 02, 2022 |
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94. Allow Yourself To Be Human
|
Sep 25, 2022 |
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93. Parent Coaching in Action: Helping a Mama Bear Find Relief from Anxiety
|
Sep 18, 2022 |
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92. Drop Resistance to Enjoy Freedom and Capacity
|
Sep 11, 2022 |
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91. Better Together - Finding Alignment With Mindfulness and Coaching with Dr. April Wazeka
|
Sep 04, 2022 |
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90. Tips to Gracefully Launch Your Children
|
Aug 28, 2022 |
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89. How to Recharge Yourself
|
Aug 21, 2022 |
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88. The Brain is a Powerful Sex Organ Dr. Kelly Casperson
|
Aug 14, 2022 |
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87. Exploring Limiting Beliefs with a Side of Imposter Syndrome
|
Aug 07, 2022 |
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86. How to Responsibly Create Nourishing Spaces with Jennifer Downing
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Jul 31, 2022 |
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85. The One Thing That Changes Everything
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Jul 24, 2022 |
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84. Honor Diastole and Live A Wholehearted Life with Dr. Gail Wright
|
Jul 17, 2022 |
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83. Don’t Let Urgency Call the Shots
|
Jul 10, 2022 |
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82. Solving Complex Problems with Out of the Box Approaches - More Learnings from A Physician Well-Being Think Tank
|
Jul 03, 2022 |
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81. What Do We Do When Our Hearts Hurt - Responding Rather than Reacting to the Overturning of Roe v Wade
|
Jun 26, 2022 |
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80. No Cape is Needed - Reflections on Physician Well-Being
|
Jun 19, 2022 |
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79. Being Kind To Yourself is Better than Being Nice
|
Jun 12, 2022 |
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78. Parent from Abundance - An Invitation to Step Out of the Parenting “Rat Race”
|
Jun 05, 2022 |
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77. Navigating Intense Emotions in the Wake of Tragedy
|
May 29, 2022 |
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76. The Power of Community
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May 22, 2022 |
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75. Loving Awareness In Action - The Science of Social Justice with Dr. Sará King
|
May 15, 2022 |
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74. Honor Your Relationship With Your Mother (Encore Release)
|
May 11, 2022 |
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73. Mental Health is Health
|
May 08, 2022 |
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72. A Mother's Day Gift - Encore Release
|
May 04, 2022 |
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71. How To Be An Even Better Mom
|
May 01, 2022 |
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70. When Life Happens Don’t Resist the Wind
|
Apr 24, 2022 |
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69. We Need Loving Kindness
|
Apr 17, 2022 |
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68. The Science of Mindfulness
|
Apr 10, 2022 |
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67. Teen Mental Health: Mindfulness Can Help
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Apr 03, 2022 |
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66. Heal Your Relationship with Money
|
Mar 27, 2022 |
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65. Stop Trying to Fix Your Kids
|
Mar 20, 2022 |
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64. Change Your Relationship with Your Body
|
Mar 13, 2022 |
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63. Cultivating Mindful Families
|
Mar 06, 2022 |
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62. Change Your Relationship with Exercise
|
Feb 27, 2022 |
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61. Savor All the Moments of Parenthood
|
Feb 20, 2022 |
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60. Self-Compassion in the Moment
|
Feb 13, 2022 |
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59. There Are No Prizes for the Most Suffering
|
Feb 06, 2022 |
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58. Change Your Relationship with Food
|
Jan 30, 2022 |
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57: Nature Heals and Inspires
|
Jan 23, 2022 |
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56. Mindfulness Makes Menopause Better
|
Jan 16, 2022 |
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55. Setting Intentions is a Powerful Practice
|
Jan 09, 2022 |
|
54. Celebrations
|
Jan 02, 2022 |
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53: Hard Reset
|
Dec 26, 2021 |
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52. Play is Essential for Adults Too
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Dec 19, 2021 |
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51. Mindful Gifting - What Would Love Gift?
|
Dec 12, 2021 |
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50. Milestones
|
Dec 05, 2021 |
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49. Charting with Ease
|
Nov 28, 2021 |
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48. Finding Joy and Peace Amidst Holiday Chaos
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Nov 21, 2021 |
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47. Mindful Self-Compassion- A Conversation with Kristin Neff Ph.D.
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Nov 14, 2021 |
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46. True Intimacy Requires Mindfulness
|
Nov 07, 2021 |
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45. What to do when Parenting is “A Lot”
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Oct 31, 2021 |
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44. Why You Should Rest
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Oct 24, 2021 |
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43. How Mindfulness Can Help You Get More Done
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Oct 17, 2021 |
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42. Parent with Presence Instead of Worry
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Oct 10, 2021 |
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41. Connecting Despite Differences
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Oct 03, 2021 |
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40. Self-Compassion with Special Guest Dr. Steven Hickman
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Sep 26, 2021 |
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39. Give Yourself Permission
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Sep 19, 2021 |
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38. Decisions Can Be Simple
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Sep 12, 2021 |
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37. Getting Help Helps
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Sep 05, 2021 |
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36. Kindness Is The Answer
|
Aug 29, 2021 |
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35. It’s OK To Not Be OK
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Aug 22, 2021 |
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34. Loving Someone Who Struggles
|
Aug 15, 2021 |
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33. Allowing Joy
|
Aug 08, 2021 |
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32. Time is Abundant
|
Aug 01, 2021 |
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31. Why Intentions Are Better Than Goals
|
Jul 25, 2021 |
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30. The Power of An Intentional Pause
|
Jul 18, 2021 |
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29. Building A Mindful Scaffold
|
Jul 11, 2021 |
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28. Discomfort Is Not A Problem
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Jul 04, 2021 |
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27. Owning Your Story As A Heroine’s Journey
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Jun 27, 2021 |
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26. A Gift for Fathers Day: What To Do When You Parent Differently
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Jun 20, 2021 |
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25. Nourish Yourself: The Secret Sauce To A Life Better Lived
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Jun 13, 2021 |
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24. Choose How You Spend Your Time & Energy
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Jun 06, 2021 |
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23. Mindful of Delight
|
May 30, 2021 |
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22. Tips for Mindful Entrepreneurship
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May 23, 2021 |
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21. How To Be A Better Mom
|
May 16, 2021 |
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20. Your Relationship With Your Mother
|
May 09, 2021 |
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19. A Mother's Day Gift
|
May 02, 2021 |
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18. What Would Love Do?
|
Apr 25, 2021 |
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17. How The Beginner’s Mind of Mindfulness Helps You Recognize Bias
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Apr 18, 2021 |
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16. Mindful Minimalism: Find Calm and Ease Through Emotional and Physical Decluttering
|
Apr 11, 2021 |
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15. Allowing Yourself to Shine Is A Gift to Yourself AND the World
|
Apr 04, 2021 |
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14. We Are Just Getting Started: Celebrating the Women Physician Leaders Behind The Mindful Healthcare Collective
|
Mar 28, 2021 |
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13. Scanxiety and Beyond: How Mindfulness Can Help You Better Handle the What Ifs of Life
|
Mar 21, 2021 |
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12. How “Buoyancy” Can Help You
|
Mar 14, 2021 |
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11. Un-Becoming-- Letting Go of What Isn't You to Find Authenticity and Alignment
|
Mar 07, 2021 |
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10. Mindfulness for All
|
Feb 28, 2021 |
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09. Yoga On and Off the Mat
|
Feb 21, 2021 |
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08. Mindful Love
|
Feb 14, 2021 |
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07. What to do about Covid Stress?
|
Feb 07, 2021 |
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06. Embrace the Down Day
|
Jan 31, 2021 |
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05. Ahimsa- Do No Harm
|
Jan 24, 2021 |
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04. Mindfulness is Magic Used to Train Your Mind
|
Jan 17, 2021 |
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03. Jessie’s Story: Healing with Intention
|
Jan 10, 2021 |
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02. Ni-Cheng's Story: Cancer Was My Teacher
|
Jan 07, 2021 |
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01. The Story About How We Met
|
Jan 03, 2021 |
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00. Pause and Be Present
|
Nov 29, 2020 |