Yes She Can
By Megan | soulfullyginger
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Image by Megan | soulfullyginger
Category: Running
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Episodes: 12
Description
Welcome to the Yes She Can podcast, hosted by Megan @soulfullyginger. Megan is an ultrarunner based in Dublin, who started this podcast with the aim to discuss relatable topics all within the realm of running, endurance and fitness. Megan is studying a Masters in Sport Psychology, and some episodes will act as an outlet for what she's learning at the time.
| Episode | Date |
|---|---|
|
#12 Renee McGregor: Are Abs Healthy?, RED-S and Fuelling for Endurance
|
May 30, 2024 |
|
#11 Caroline McKenna: Everything you Need to Know Before Moving to Australia
|
Sep 07, 2023 |
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#10 Sharon McClernon on Looking After our Minds with Cognitive Behavioural Therapy (CBT)
|
Mar 16, 2023 |
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#9 Ben Parker on the Fundamentals of Running
|
Feb 20, 2023 |
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#8 Maya Raichoora on Training our Brain Through Visualisation
|
Oct 17, 2022 |
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#7 Gavin McGrath on Mastering our Minds
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Oct 06, 2022 |
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#6 Breathe with Níall on Breathing and Cold Water Exposure for our Mental Health
|
Apr 16, 2021 |
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#5 Patrick (New Ways NI) on Managing Strong Emotions, Mindfulness and Being Present.
|
Apr 02, 2021 |
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#4 The Diabetic Blogger on Type 1 Diabetes Diagnosis, Management and Advice.
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Mar 23, 2021 |
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#3 Marina McCully on Mental Health at University
|
Mar 15, 2021 |
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#2 Google Australia's Physiotherapist Rachel Stanley on Running, Eating Disorders and Overcoming Limiting Beliefs.
|
Mar 08, 2021 |
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#1 Aisling O'Kelly (@aoknutrition) on Periods, Birth Control, Hormones and Female Health.
|
Mar 01, 2021 |