The Baddie B Mindset Podcast

By Stephanie Madera

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Description

The Baddie B Mindset Podcast is the perfect dose of mindset, self love, and spirituality to keep female entrepreneurs, influencers, business women, and baddies aligned to their vision. Join us every week as we get down on some major bad b*tch brain work!

Episode Date
Episode 68: How to find your purpose
38:23

Welcome back to the podcast Baddie!

On today's podcast episode I am bringing on a hot topic that has been flooding in my DM's A LOT recently, and that is on how to find your purpose aka your dharma.

I know exactly how challenging, frustrating, and chaotic trying to find your purpose can be and I was always someone who PROMISED myself that I would create a bomb ass podcast episode the minute I found my purpose. 

And soooo....here I am!

I finally feel in a good position to provide insight and value to the women who are feeling pressured to find their purpose. 

I have zero doubts that this podcast episode will help you bring in the clarity, peace of mind, and confidence you need to find your purpose.

Listen in to hear all about it!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 76: Without purpose Baddies perish
30:53

Hello beautiful and welcome back to the podcast! 

We're half way through 2022 Baddie! And as your Bad B***h Coach, I am coming into your ear to help you check yourself and check in on the goals you set for yourself back in December/January. 

Have you been crushing your goals? Procrastinating? Not sure if it's REALLY what you want? Not sure how to get back on track?

Well on today's podcast episode I am kicking your butt Into high gear for the next 6 months!

It's totally fine if you fell off your goals...this happens to the best of us lol.

BUT nonetheless, this should not mean that you surrender and settle for a life that you truly do not wish to live.

Having a goal is NON-NEGOTIABLE for Baddies!

This is because when Baddies do not have a goal...they will perish. I've seen it time after time again and again...the people who have no goals or aspirations in life, tend to fall off track. 

They tend to let themselves go, are more prone to snapping, give way too many fucks about everything and everyone but themselves, feel a sense of unhappiness, are petty, feel unfulfilled, etc etc etc...

When you have a goal...you get more than just the goal...you get something BETTER...

You get to become the Baddest, wisest, most aligned version of yourself. 

Listen in to hear all about it!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

 

Jul 01, 2022
Episode 77: Chaos breeds opportunity
16:59

Hey girl hey! Welcome back to the podcast! 

Okay there has been a handy dandy mantra that has been 10x my business, my relationships, revenue, and growth! 

And that mantra is...CHAOS BREEDS OPPORTUNITY. 

It's no surprise that life..be life'n and problems, bad days, losses, downfalls, and failures are unavoidable. 

However, what if those downfalls are secretly disguised as gifts..super powers, clarity, change, and transformation? 

Baddie, whatever you are going through..I want you to ask yourself: How is this chaos breeding an opportunity in my life? 

Find the opportunity Baddie...because you are 10 seconds away from having a breakthrough.

Listen in to hear all about it. 

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 73: Money Making May Series: Phrases to never say if you want to attract more money!
28:31

Welcome back to our mini money series here on the podcast Beautiful! For the entire month of May we are talking all about MONEY! 

On today's podcast episode I am bringing you some limiting phrases that you should never say, if you want to start shifting your limiting beliefs around money and start attracting the income that you desire. 

These phrases could be the very things that are truly preventing you from making money! The language you use around money doesn't just describe your reality, it actually CREATES it.

Listen in to hear all about it! 

Start tracking your money with this expenses calendar!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

 

Jul 01, 2022
Episode 78: This is your sign to play bigger
15:22

Hey there beautiful and welcome back to the podcast! 

Okay, I have a question for you..How are you playing small in one or more areas in your life?

Deep down, what is something that you know you could be playing bigger at? 

Baddie, I KNOW that if you are listening to this podcast, that you  truly do have goals for yourself or are at least considering them!

Whatever you are intuitively feeling right now...this is your sign to go for it!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 71: Money Making May Series: 5 ways you're acting broke
27:30

Get ready Baddie because on today's podcast episode we are talking all about money! In honor of Money Making Baddies launching this month, I want to bring on a ton of money episodes and have declared May to be a Money Month here inside the Baddie B Mindset Community!

 

In this episode we are kicking off money month by diving into 5 ways that you may be acting broke/ operating from lack and thus demonizing money.

 

You see, the more you identify yourself as a broke person, act broke, and talk broke...the more you attract the identity of being broke.

 

Listen in to hear all about it!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

 

Jul 01, 2022
Episode 70: Reframing is KEY for Baddies!
27:07

Hello Beautiful! Welcome back to the podcast!

On today's episode I am sharing with you a very important tool that every Baddie needs to strap on her tool belt and that tool is REFRAMING. 

Reframing what Steph!?

Reframing your outlook on life via your daily thoughts/beliefs.

Pretty much, your state of BEING. 

Your state of being (how you think and feel) is what determines your reality. In other words, you are the only one you can truly get in the way of your own success. 

Reframing low quality thoughts such as "I hate my body" into "I have a body" or "I accept my body for how it is today" will shift your energy, mood, and mindset into a more aligned state of being and thus your external reality will soon be a reflection of that. 

Listen in to hear all about it!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com 

Jul 01, 2022
Episode 66: Rewire your mind for success
26:53

Welcome back to the podcast Baddie! 

It's no secret that the human mind can either be one of the best tools available to us or it can be one of the worst/detrimental tools available to us if not managed properly. Science has revealed that there are 2 parts to our mind, there is the conscious mind and the subconscious mind. 

The conscious mind is the part of our mind that solves problems and sets goals, this controls 5% of our reality. Now, the subconscious mind is really where it's at because this controls 95% of our reality! The subconscious mind is the part of our mind that has memories, emotions, beliefs, traumas, and habits that are the driving forces behind everything that we do or do not do. 

On today's podcast episode we are diving deep into these subconscious filters that determine whether you kill it this year or procrastinate this year. Trust me you're gonna want to take notes on this one cause these gems are game changer. 

Listen in to hear all about it.

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 63: I'm READ-Y for a mental glow up! Where do I start?!
24:46

Hello my loves and welcome back to the podcast! 

So you want to get into your personal development but have no fucking clue where to start! There are crystals, journals, sage, candles, essential oils, etc but where the hell does one get started!? 

Today on the podcast I am giving you the tips you need to start glowing up internally. These things are all inexpensive af and are going to get you the internal shifts you need to glow the f*ck up this year. 

This episode is especially for the women who are read-y to start listening to themselves, taking care of themselves, and healing themselves! 

May this episode find the woman who needs to hear this the most<3 

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

DOWNLOAD MY FREE 2022 GOAL SETTING HANDBOOK:

https://baddiebmindset.ck.page/2aad9c46bd

 

Vibe with the baddies on Instagram:

www.baddiebmindset.com

 

Jul 01, 2022
Episode 62: How to stop being broke
01:07:59

*Requested by popular demand*

Getting out of a difficult financial situation like being broke, can be overwhelming, scary, and sucky AF! Luckily, I have been there myself girlfriend and am able to shine some value into your life.

On today's podcast episode, I am sharing one of the biggest and scariest life lessons I learned back in 2018 (& still learning). From having negative -$250 in my bank account, to not paying my bills on time and piling up interest, having collections blowing me up asking for their money, to me now being able to work from home building my business...I am sharing it all with you today.

If you are a Baddie who is READ-Y to turn around her money story for good, then trust me when I say you're not gonna want to miss out on this episode. 

Inside you'll hear all about the woo-woo energy ways that I began to incorporate into my relationship with money and was able to get out of the stinking hole I was in.

DOWNLOAD YOUR MONTHLY EXPENSES CALENDAR: https://baddiebmindset.ck.page/f986a6a41e

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 60: Listen to your intuition!!! (A Baddies POWERhouse)
33:04

Today on the pod we are talking all about intuition! 

In a world that is heavily governed by logic and reasoning, it can be difficult to listen to the voice within you that says "quit your job" or "drop out of school" or "move to a different country" etc. because we have been trained our entire lives to weigh out the options and play it safe.

As a result, most people then end up settling for a lifetime of misery because they continue living in fear and play things safe. Although they have this intuitive desire to start a business, they will completely ignore this intuitive message and listen to their rational mind.

Our mind is an amazing tool but it is conditioned. It has limitations imposed by society. Your intuition however is not conditioned and that shit NEVER lies. Although things like dropping out of school, moving to a different country, breaking up with your boyfriend, not accepting a promotion, etc may not make logical sense right away..to your soul it makes perfect fucking sense. 

Listen in to hear all about it.

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 56: Send love & gratitude to your insecurities
15:40

Listen, we have all felt insecure about something at some point in our lives. Insecurities are completely normal and it's ok to go through them but above all every woman should feel sexy and confident in her own skin. This is so much easier said than done but little steps everyday are what make a quantum difference. 

Today on the podcast I share with you babes an easy asf exercise that will shift the energy you have around your insecurities as well as help boost your confidence and self love!

This week's episode is short but very powerful so make sure to listen through and take inspired action on it. 

DOWNLOAD YOUR SELF LOVE HANDBOOK: https://baddiebmindset.ck.page/3dbe407e7b

Inside this handbook you will find:

  1. Self Love questions
  2. Affirmations
  3. Yoni Ritual
  4. Spiritual Self Love Shower Spell
  5. Take 1 Selfish Action

(You can also download this handbook by clicking the link on my IG bio<3)

I have zero doubts that this handbook will enhance your self love practice and allow for you to tap into your truest self.

Let me know what you discover! I LOVE YOU GIRL!!

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 47: Feeling low vibes? LISTEN TO THIS!
21:15

Feeling low vibes AF!? Girlfriend...I got you covered! Today's podcast episode does not include any specific tips and tricks however it is a super duper eye opening episode so pay attention to how this may serve you!

For the majority of this summer I have been feeling "ehh". And although I have been journaling my emotions the F out...it still felt like I was not receiving the lesson I needed to learn, so that I can overcome this breakthrough.

Well after many intention settings and conversations with my higher self, I got the download that the reason why I was feeling low vibe AF was because my soul needed to experience those emotions in order to get to where I am DESTINED to go... to where I DESIRE to go. OF COURSE I did some research online and ran into the term soul contracts. Soul contracts is a contract that your soul makes before reincarnating into your body. These contracts were made along with other souls, to ultimately teach you all of the lessons you need to learn this lifetime.

If you're like "Steph. WTF are you talking about sis!?" LMFAO I got you covered girl..listen in to hear all about it! 

*SHOUT OUT TO MY HIGHER SELF FOR THIS ONE!*

SIGN UP FOR MY LIVE 5 DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 79: What are you training for?
19:50

Hello Beautiful and welcome to the podcast! 

Have you ever noticed how much athletes and MVP players train for the sport they are playing for? They practice for hours a day, for many days (if not every day) in a row!

Well, I want you to start thinking of your life in this way. What are you training yourself for? What reality are you training yourself to live and embody, every single day? 

I've said this on the podcast many times before....thoughts create your reality. Whatever you believe and think every day is what you will manifest into your reality. 

Well...realize this, by thinking and feeling the same thoughts and emotions everyday...you are subconsciously training yourself aka conditioning yourself to think the same thoughts everyday and thus experience similar results for yourself.

Your subconscious mind is the most powerful tool that you have! It can either help you create the life of your wildest dreams, or distract you from creating the life of your wildest dreams. 

Listen in to hear all about it.

 

SIGN UP FOR MY LIVE 5-DAY WORKSHOP DISCOVER YOUR INNER BADDIE 7/18-7/22

https://baddiebmindset.thinkific.com/courses/discover-your-inner-baddie

 

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 01, 2022
Episode 75: Money + Self Love Affirmations V.1
10:01

Welcome back to the Money Making May series here on the podcast beautiful! 

 

One of the key factors to recreating your money story is rewiring those pesky, limiting beliefs that are causing you to identify yourself as a broke baddie and therefore keeping you broke. 

 

The subconscious beliefs and emotions you feel everyday truly to create your reality and if you want to start attracting more money, then creating a new identity for yourself is a MUST. 

 

Play these affirmations for 21 days straight and see what unfolds for you. 

 

If you are interested in joining Money Making Baddies, get ready because there's going to be a TON of more money audios and resources that I provide you with.

 

AND you are also going to be recording your OWN affirmations!

 

JOIN MONEY MAKING BADDIES

Ready to take your money mindset to the next level? Join my new 6-week program, Money Making Baddies, where you will be shedding your old money identity and creating a new, abundant, money making baddie identity.

Here is just a SNIPPET of what you'll learn inside:

  • Getting to the subconscious root of your financial stresses and struggles
  • Learn the Rules of Subconscious mind to reprogram your mindset for success
  • Forgiving your past and letting go of financial resentments
  • Shadow work to clear out your aura and become more open to receiving
  • Overcoming low self worth and raising your self-confidence
  • Creating a big vision for yourself and breaking it down into bite size action pieces
  • Money Management
  • Manifestation tools and daily rituals to help you stay in alignment with your inner money making baddie
  • rewiring tools and processes
  • + so much more

Girlfriend, it is time to release the beliefs, the limitations, the judgements, the guilt, shame and anger that you feel around money, and watch it snowball into your life easily and effortlessly.

Click the link below to sign up NOW!

>>I'M SO IN! I'M READY TO BE A MONEY MAKING BADDIE

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

May 25, 2022
Episode 74: Money Making May Series: What does it really take to change your money story?
20:32

Welcome back to the Money Making May series here on the podcast Baddie!

 

In honor of my new 6-week program, Money Making Baddies launching this month (which btw doors close THIS FRIDAY girl), we are bringing on some juicy podcast episodes all around the topic of money. 

 

On this podcast episode we are talking all about what it REALLY takes to unleash your innermost, Money Making Baddie. 

 

So much of what this podcast teaches women is really how to decondition themselves and recondition themselves in a way that is in alignment with the truest versions of themselves. 

 

It's about self-love, self-worth, healing, ascension, evolution, growth, forgiveness, self-acceptance, self-confidence and self-belief.

It’s THESE things that bring us the inner peace we need to heal our money mindsets.

It’s THESE things that improve not just our finances, but literally every single area of our lives.

MMB is about healing our wounds, loving ourselves on the deepest level, and raising our vibration in the process.

Listen in to hear all about it.

JOIN MONEY MAKING BADDIES

Ready to take it to the next level? Join my new 6-week program Money Making Baddies where you will be shedding your old money identity and creating a new, abundant, money making baddie identity.

Here is just a SNIPPET of what you'll learn inside:

  • Getting to the subconscious root of your financial stresses and struggles
  • Learn the Rules of Subconscious mind to reprogram your mindset for success
  • Forgiving your past and letting go of financial resentments
  • Shadow work to clear out your aura and become more open to receiving
  • Overcoming low self worth and raising your self-confidence
  • Creating a big vision for yourself and breaking it down into bite size action pieces
  • Money Management
  • Manifestation tools and daily rituals to help you stay in alignment with your inner money making baddie
  • rewiring tools and processes
  • + so much more

Girlfriend, it is time to release the beliefs, the limitations, the judgements, the guilt, shame and anger that you feel around money, and watch it snowball into your life easily and effortlessly.

Click link below to sign up NOW!

>>I'M SO IN! I'M READY TO BE A MONEY MAKING BADDIE

May 25, 2022
Episode 72: Money Making May Series: Focus muscle
23:44

It's Money Making May here inside the Baddie B Mindset Community!

Which means that this is YOUR perfect opportunity to begin shifting your money story FOR GOOD. 

We're continuing off this series by talking about your focus muscle...aka your reticular activity system (RAS)...aka the thing responsible for creating your reality. 

Your RAS is located inside..you guess it, YOUR SUBCONSCIOUS MIND. 

It is responsible for filtering out the things that are important to you. It knows so, by taking note of the things you choose to FOCUS on. By taking note of the things you spend the majority of your attention on. 

When it comes to money, where do you spend the majority of your attention? Towards lack or abundance? 

Listen in to hear all about it!

Doors To Money Making Baddies are OPEN!!

Cue in the confetti girlfriend because the doors to my long awaited Money Program are finally open for enrollment!

MMB is my NEW 6-week money mindset mastery program that is going to rewire your money story for good!

If you enjoy these money episodes, get ready because we're going 10 layers deeper inside the program! 

CLICK HERE TO JOIN MONEY MAKING BADDIES

Last day to sign up for MMB is May 27th at 11:59pm PST or when 20 members are reached! 

See you inside! 

May 17, 2022
Episode 69: A heart's desire
19:29

It's back BADDIE! After a good month of launching, resting, and reflecting I am pleased to announce that I am back on the podcast!

And what better way than to kick off the comeback with a good o spiritual awakening story!

Although I do not get into the specifics, I want to share with you a breakthrough that I had during my BBU launch week! This breakthrough is all around overcoming FEAR. How I noticed that I was showing up in my business and life in general, through the lens of fear.

Listen in to learn how you too can begin to recognize the voices in your mind so that you can create a life that stems from love NOT fear.

 

Missed out on this last round of BBU?

No worries babe! I've got just the thing!

In honor of the women who SO BADLY wanted to join BBU but did not get the chance to join, I want to leave you ladies with a little something that will help scratch that itch.

I have decided to re-open the doors to Discover Your Inner Baddie but not for long!

Discover Your Inner Baddie is the bad ass, 5-day workshop that I ran 3 weeks ago with an amazing group of Baddies! There were a TON of breakthrough moments and AHA's that I know is just the thing you need right now.

This offer is only available until TONIGHT at 11:59 pm PST.

Click here to sign up for Discover Your Inner Baddie Workshop

 

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Apr 22, 2022
Episode 67: My journey/ How I discovered BBM
56:39

Hey there Baddie, welcome back to the podcast! 

Today on the podcast I am sharing my personal growth story! YES! The long awaited/ most requested podcast episode is finally here. So many of you ladies have been reaching out to me on Instagram saying that you are interested in knowing more about my spiritual/personal growth journey because you are personally on one and would love some insight! 

After today's podcast episode I hope that you receive the trust and inspiration you need to KEEP GOING.

Listen in and hear all about it.

Save the date Baddie! Doors to my signature program, Baddie B University is relaunching on 4/4/22! Baddie B University is my 10 week, DEEP dive, signature program that walks you step by step on how to reclaim your personal power, strength, and confidence back.

If you are a Baddie who is searching endlessly for her purpose in life then you may not already know this but what you are actually looking for is yourself...your true self that is. The part of you that is not conditioned by society. The you that is limitless.

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Mar 08, 2022
Episode 65: Is transitioning into a NEW you feeling heavy!? Think your manifestations aren't working!? LISTEN HERE.
33:49

Girl I get it...you're getting your shit together and are making THIS year the year that you recreate yourself and reclaim your Divine Bad Bitch power!

However, you may begin to notice some challenges begin to come up to the surface.

Perhaps you are not feeling your utmost best self. You are attracting some hardships, insecurities, and procrastination. Or maybe you feel pressured to find your life purpose. Or perhaps you suffer from the fear of judgment and neglect your goals which then causes you to down talk yourself even more.

If this is you currently let me be the first one to tell you that you are in what is called a transitioning state.

You are shedding off old layers of yourself so that you can step into this new and evolved version of yourself.

Now, before you beat yourself up, and down talk yourself into believing that you are making no progress and that your manifestations are not working...I want to offer you some clarity.

Your manifestations are working....

You see, most people believe that manifestations and the law of attraction is ONLY in effect when you are manifesting good.

They believe that when they attract good things that means their manifestations are working and when they attract “bad” things that means their manifestations aren’t working.

What most people don’t understand is that those “bad” days/things are YOUR MANIFESTATIONS WORKING.

Where you are heading, you have never been before therefore you MUST step into this new version of yourself and in order to do THAT you first must let go of things that are not serving you.

 

It is often times through chaos that the Universe rearranges your life so that it can answer your prayers!

 

Listen in to hear all about it.

JOIN THE BBM FACEBOOK COMMUNITY:

https://www.facebook.com/groups/baddiebmindset

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Feb 17, 2022
Episode 64: 8 things that are lowering your vibe on social media
50:46

Welcome back to the podcast Baddie! 

Recently, inside my private Facebook Group and in my DM's, I have been noticing a common theme of Baddies feeling extremely disempowered, insecure, and belittled due to social media. As amazing as a tool social media is, there are also a lot of energies on there that can rock you over the edge if you are not mentally strong about it. 

Today on the podcast, I am sharing 8 things that I noticed would lower my vibe when I decided to put myself out there back in 2020. About 2 years ago when I started Baddie B Mindset, I decided that I would also take my personal Instagram more seriously. As I went out and did my thang, I noticed SO MANY internal things started to pop up. "Negative" emotions that felt heavy and were difficult to process. After many journal prompts, meditation, and stepping away moments, I can confidently say that I have mastered my energy around social media. I hope the value you gain from this episode helps you master your own energy around social media.

Listen in to hear all about it.+

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Feb 02, 2022
Episode 61: Need help setting your 2022 goals? I GOT YOU COVERED.
55:07

HAPPY NEW YEAR BADDIE! 

How are we already on the 5th day of January 2022!? This year is already flying by so mf fast, which is perfect for today's episode! Today on the podcast we are creating and planning your 2022 goals. 

I know setting goals can feel like this overwhelming and daunting task therefore I have made it super easy and have created a

CLICK HERE TO RECEIVE YOUR FREE 2022 PDF Download:

Enter your email, download your copy, follow along through this episode and I promise you will feel so much more grounded and clearer about where you are heading this year. 

I affirm 2022 brings you nothing but growth, transformation, abundance, and happiness! <3

www.baddiebmindset.com

Jan 05, 2022
Episode 59: BBU Success Story w/Kaylani Wilson
29:01

In this episode, I am bringing yet another BBU alumni onto the podcast to share some more amazing takeaways and breakthroughs that BBU can offer you!

In this interview, I am interviewing the beautiful Kaylani! Kaylani Wilson is the owner of Clean Beauty CLT and is a natural Baddie by nature! In this episode Kaylani opens up and shares about her previous situation prior to signing up for BBU, her self love journey as well as where she stands currently. 

Tune in to hear all about it!

Shop Clean Beauty CLT Products: https://cleanbeautyclt.com

Follow Kaylani On IG: https://www.instagram.com/kaylanixdenise/

Follow Clean Beauty CLT On IG: https://www.instagram.com/cleanbeautyclt/

Follow Kaylani's Hair Page: https://www.instagram.com/styledbykaylani/

Follow Kaylani's Nail Page:

https://www.instagram.com/brownbabenailss/

Subscribe to Kaylani's YouTube Channel: https://www.youtube.com/channel/UCoTpSX0PTGLzzMkp0dtBbIg?view_as=subscriber

Sign up for my DEEP DIVE 10-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/baddie-b-university-spring-2022

 

 Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Nov 25, 2021
Episode 58: BBU Success Story w/Bianey Mercado!
32:21

With doors to Baddie B University quickly closing within the next 24 hours, I decided to bring on one of my best success stories from the previous launch onto the podcast!

Today on the podcast I am interviewing Bianey Mercado aka my best friend! In this interview, Bianey opens up and shares her biggest takeaways, transformations, and breakthroughs that she gained since working with Baddie B Mindset.

From moving to Los Angeles, getting out of a relationship, leaving her corporate job, to now coming out in music videos, losing 30+ pounds, and embodying her authentic most baddest self...It's safe to say that Bianey is GLOWING BABY.

I'm super excited for you to listen to this episode! It's one for the books<3

Follow Bianey On Instagram:

https://www.instagram.com/777bianey/

Sign up for my DEEP DIVE 10-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/baddie-b-university-spring-2022

 

 Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Nov 25, 2021
Episode 57: I'm having a FREE 5-Day Workshop!
11:49

You're invited to attend my FREE 5-Day Workshop, Awaken The Baddie Within! 

So many of you ladies have been DMing me over on IG asking if I offer any free content and besides my podcast, this 5-day workshop is the only other free content I currently offer. 

If your soul is craving a makeover, I got you covered girl! 

This workshop is going down November 15-November 19 2021 and will be led by me LIVE on Zoom! If you can't make it live, no worries...the entire thing will be recorded and stored inside your student portal where you can cozy up and rewatch it WHENEVER.

Here's the link to sign up babe: https://baddiebmindset.thinkific.com/courses/ATBW

LAST DAY TO SIGN UP IS SUNDAY NOVEMBER 14 @ 11:59 PM PST. 

See ya inside the program<3!

 

Sign up for my DEEP DIVE 8-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/BBU

 

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Nov 13, 2021
Episode 55: Yoni Affirmations V.1
05:32

YOUR YONI AFFIRMATIONS<3

Oct 07, 2021
Episode 54: Confidence Affirmations V.1
05:16

YOUR CONFIDENCE AFFIRMATIONS V.1<3

Oct 07, 2021
Episode 53: Self Love Affirmations V.1
06:22

YOUR SELF LOVE AFFIRMATIONS V.1 <3 

 

Oct 07, 2021
Episode 52: Your self love handbook
23:34

On today's episode we are following along my FREE 26 page Self Love Handbook. This is a PDF I created for the baddies that are extra serious about locking in their self love practice.

If you haven't listened to Episode 51: How to love yourself, go ahead and listen to that episode first before listening to this one as this episode is a follow up . 

Feel free to follow along with this episode or simply download the handbook to do this on your own time<3

DOWNLOAD YOUR SELF LOVE HANDBOOK: https://baddiebmindset.ck.page/3dbe407e7b

Inside this handbook you will find:

  1. Self Love questions
  2. Affirmations
  3. Yoni Ritual
  4. Spiritual Self Love Shower Spell
  5. Take 1 Selfish Action

(You can also download this handbook by clicking the link on my IG bio<3)

I have zero doubts that this handbook will enhance your self love practice and allow for you to tap into your truest self.

Let me know what you discover! I LOVE YOU GIRL!!

Sign up for my DEEP DIVE 8-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/BBU

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Oct 07, 2021
Episode 51: How to love yourself
52:52

By far the most frequently asked question I see popping in and out of my DM's is "Steph how tf can I start to love myself?" 

Coming from someone who used to STAY Googling and YouTubing: How to love yourself, trust me when I say that I FEEEEEL you on this one!! I remember being left so mf annoyed at the fact that even after watching endless videos and reading countless blogs, I was always left feeling the exact same way ..insecure AF. 

Today's episode does not list out steps 1-10 on how to love yourself because loving yourself isn't a step-wise process. Today's episode is about becoming aware and more intentional with all of the ways you can start to selfishly love yourself. On today's pod I share 4 things that I wished I would have known back in 2017 when I was Googling: How to love yourself. 

These include:

  1. Realizing that it's a lifelong journey
  2. Loving yourself is like dating a partner
  3. Self love is deconditioning yourself from society
  4. Loving yourself authentically is about remembering, rediscovering, and re-wilding tf out of yourself 

Bad Bitch Brain Work Action Step: sign up for my FREE Self Love Handbook -->https://baddiebmindset.ck.page/3dbe407e7b

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Oct 07, 2021
Episode 50: How to start building a relationship with your pussy + honoring your menstrual cycle
39:39

Back by popular demand...we are talking about your womb/pussy again! Many of you baddies were ringing in the DMs asking about information on how to heal traumas with your pussy, how to connect with your pussy, and how to begin to build a relationship with your pussy.

When you get out of your head and into your body, you begin to FEEL your way through life instead of THINKING your way through life. The rational mind can only access so much wisdom due to each person's unique set of beliefs and programs therefore it is so important that we learn how to access the deep rooted intuitive feelings that our pussy holds. 

It all begins with awareness. Become aware that you are more powerful than you know. Become aware that it is safe for you to trust your intuitive feelings. Become aware that you do not need to look for external validations because all of the answers are within you

& most importantly, begin to build a relationship with your pussy. Like a partner, your womb wants attention, wants to be talked to sweetly, wants to be caressed, and wants to be touched. Take yourself seriously and give your pussy the queen treatment that she rightfully deserves! I laid out a lot for you guys in the episode so just take action on the first thing or tip that caught your attention today. 

Let me know what you find<3

ACTIONABLE STEPS: Set the intention to connect with your yoni this week. You can connect with your yoni by simply looking at her in-front of the mirror, by doing some womb journaling, or by creating and saying positive pussy affirmations. 

FREE PU$$Y AFFIRMATIONS PDF: https://baddiebmindset.ck.page/645e904a09

 

Sign up for my DEEP DIVE 8-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/BBU

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Sep 29, 2021
Episode 49: Bad bitches are selfish AF!
30:09

Today's podcast episode was highly inspired by my recent experience cutting off everything that was no longer serving me or lighting me up. From breaking off relationships, to quitting my job, and dropping out of college.. I feel FREE. For the first time ever I have actually allowed myself to do whatever the F I want to do! & no it was not easy btw :').

Being selfish af means doing whatever the fuck you want to do and not doing the things you don't want to do, UNAPOLOGETICALLY. Being selfish af is also a love language you express towards yourself because when you are purely doing the things your soul craves, you are telling yourself that you are important and that you take your desires seriously. 

This is your sign to be selfish! (; Can't wait for you to tune in<3.

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Sep 21, 2021
Episode 48: That pussy got POWER
34:48

Yes you read the title correctly lmfao. Your yoni/womb/pussy has POWER. As much as a big advocate I am for working on your mindset, our bodies hold so much wisdom that our rational mind simply cannot access. Specifically our Yoni, which in Sanskrit translates to sacred space, holds so much power and intuitive wisdom. 

In this week's podcast episode, I decided to finally talk about the long awaited pussy power episode! This summer has been a roller coaster of emotions, one breakthrough after another but one of the amazing pieces I picked up along the way was the relationship I finally started to build with my body, especially my pussy. I started by simply looking at my pussy in the mirror and looking at her. Then I started talking to her and saying beautiful affirmations to her (CHECK OUT PUSSY AFFIRMATIONS PDF BELOW), I touched her and gradually started to build a relationship with her and LISTEN TO HER.

The level of self love, connection, intuitive wisdom and manifestations I have received ever since this journey is like none other. I have never felt so in line with my divine feminine strength as I do since incorporating these practices. This episode is an introduction to our Yoni but expect more future podcast episodes on this topic cause it’s just too- damn-good not to talk about! Enjoy<3

 

FREE PUSSY AFFIRMATIONS DOWNLOAD: https://baddiebmindset.ck.page/645e904a09

 

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Sep 15, 2021
Episode 46: 10 things that are subconsciously lowering your vibe!
35:16

Hello my beautiful Baddies and welcome back to the Baddie B Mindset Podcast! I hope you ladies are getting some sun and enjoying this summer to its fullest! 

Today on the pod I'm bringing 10 things that may be lowering your vibe without you necessarily noticing it or realizing that it is doing so. From scrolling on social media, to neglecting your self care, engaging in gossip, etc it's all low vibe AF. 

As many of you guys know, I am in the process of creating my signature program, Baddie B University (psssst next launch is coming in September) and one thing that comes along with it has been being nailed down to my laptop all day, everyday which obviously was lowering my vibe little by little and eventually led me to burn out and to sickness!

Of course, I was forced to rest and relax which led me to making a list of all the crap that may be lowering my vibe. So much clarity came from this experience that I decided to whip out the mic and chat about it with you cause I know you can relate! I have zero doubts that you will gain so much from this podcast and can't wait for you to hear it!

P.S. If you absolutely loved this episode, please leave me a review on Apple Podcast OR screen shot it and tag me on Instagram so I can keep up the good stuff!

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Aug 04, 2021
Episode 45: The Power Of Journaling
20:31

Happy Bad B**ch Brainwork Wednesday Baddies, I hope you are enjoying your summer and kicking off the middle of the week with some personal time <3

Journaling is not something new here on the Baddie B Mindset Podcast however it is still one of those things that seems like a drag to do. Trust me I feel it -_- .

However, my most recent breakthrough came during a journaling session where I wrote out my thoughts on paper and realized how silly they were!

With the mind producing around 60,000 thoughts per day, it is extremely important that we are keeping tabs on our thoughts. Most of those thoughts are illusions of the mind that oftentimes are self destructing and disempowering AF.

As Brooke Castillo said it herself:

"An unsupervised mind is a two year old toddler running around the house with a knife."

Listen in to hear all about it.

Sign up for my DEEP DIVE 8-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/baddie-b-university-spring-2022

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com 

Jul 28, 2021
Episode 44: Healing traumas in the body
25:13

On today's episode we are talking about traumas that are stored in our body. Yes you read that right...your body holds screen shots of all of the traumatic and unprocessed emotions you have felt from childhood up until now. 

Trapped emotions manifest into the physical plane through depression, anxiety, fear, feelings of unworthiness, diseases, body pains, and SO MUCH MORE.

These stored emotions are oftentimes younger versions of ourselves trapped in our bodies, screaming to be released. What's scary is that when these 8, 12, 13 year old versions of ourselves come out.. we start to think, feel, and act as if we were that age again.

Moving the physical body and calming down the nervous system is where it's at! By incorporating physical activities such as dancing, shaking, skating, running, deep breathing, etc you can heal and release these traumas that our body has been holding onto for sooo long. 

DOWNLOAD YOUR COPY OF MAPPING YOUR EMOTIONS BY CLICKING LINK BELOW:

https://baddiebmindset.ck.page/486b853eaf

Sign up for my DEEP DIVE 10-Week Transformational program BADDIE B UNIVERSITY!!!

https://baddiebmindset.thinkific.com/courses/baddie-b-university-spring-2022

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 21, 2021
Episode 43: Setting intentions for everything!
13:07

You see it all the time on my IG stories..INTENTION CANDLES ARE MY GO TO! Before embarking on a new journey, project, launch, vacation, etc I set my intentions by lighting up an intention candle!

However, just recently I have been getting the download to set intentions for EVERYTHING. 

Yes girl...when I wake up, shower, go on a walk, drink my water, eat my meal, wash my car.. everything! And let me tell you, they are GAME CHANGERS.

Setting intentions allows for you to set the tone for the energy in which you wish to approach something with. Whether that be sitting in silence, releasing old energies, connecting to yourself, loving yourself, relaxing, surrendering, etc

Set more intentions more often, and I promise you will be shook at how powerful these babies are.. and so easy! 

Tune into this week's episode to hear all about it!<3

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 14, 2021
Episode 42: My Spiritual Self Care Shower
21:45

On today's episode I am sharing my spiritual self care shower ritual that I do at least 3x a week! 

The intentions behind these spiritual self care showers, is mainly to reground myself to my TRUE, AUTHENTIC SELF. It is to reconnect and recharge to my divine feminine power. 

In a culture where working, grinding, building, and providing is the norm, it is very important that we don’t exhaust ourselves by tapping way too much into our masculine energy and not enough into our feminine energy.

The feminine energy is all about relaxation, surrender, release, receive, and reconnection to your Self, which is what this shower ritual is all about.

After giving this shower ritual a try, you won't want to go back to the plain showers. 

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 07, 2021
Episode 41: BONUS EPISODE! Don't ask the Universe, TELL the Universe
15:12

On today's bonus episode, I am sharing with you guys one of my latest manifesting tools that works wonders!

I don't know about you but growing up, I have these vivid memories of me as a kid, asking God to pretty please grant my wishes and desires. I would say things like "Oh please please please grant this for me!" The problem with this statement is that it is coming from an energy of begging, desperation, and LACK.

As an adult now, I have practiced many other ways I communicate with God/ Universe/ Angels/ Higher Self, etc and have found that when I DECLARE AND DEMAND the things I want, they can't help but come true! 

Demanding and declaring the things you wish to see in your reality is not greedy, rude, or aggressive but rather embodying confidence, FAITH, trust, and determination that it will come true..and that is powerful!

After hearing this episode, go ahead and give a try for yourself!(;

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jul 02, 2021
Episode 40: Seeking Validation
21:41

Seeking validation is one of those pesky things that slips by us and goes unnoticed because it is so subconscious! 

From raising our hand, asking permission to go to the bathroom when we were little, to asking a friend for advice if we should or shouldn't do something are all signs of you subconsciously seeking validation.

I'm all up for some friendly advice but ultimately WE should be the ones to make the final decision...and that takes some mad practice!

Listen in on today's episode to hear all about it!

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jun 30, 2021
Episode 39: BONUS EPISODE! Save 10% of your check for others
12:31

It is Friday so you know I'm hitting you with yet another bonus episode! 

On today's bonus episode we are talking about saving 10% of your check for someone in need, a charity, your community, or even to treat your friend some Starbucks. 

Listen in on today's episode to start raising your level of contribution. 

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jun 25, 2021
Episode 38: Taking messy massive action
19:44

Today on the podcast, we are chatting all about taking messy, massive, and inspired action. 

Inspired, messy, massive action does not have to be hard action at all. You do not have to break a sweat or even work hard and long. 

Messy massive action is about taking that next step, that leap of faith that although scares the crap out of you..takes you to that next best step in your business, life, relationship, whatever.

Messy massive action allows for us to let go of the need to have everything perfect and really focus on the things that are important and are going to move the needle forward. 

Listen in on today's episode to hear all about it!

Vibe with the baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jun 23, 2021
Episode 37: BONUS EPISODE!: My top 5 favorite spirituality tools
16:32

As promised on last week's episode, I am feeling super inspired this summer to drop bonus episodes throughout the week! 

On this first bonus episode we are kicking off with my top 5 favorite spirituality tools! You ladies know how much I love my crystals, wisdom cards, intention candles, etc. 

Listen in on today's episode to hear all about it!

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Jun 18, 2021
Episode 36: Thoughts create your reality
21:29

Today on the podcast we are talking all about thoughts! Those pesky sentences that live rent free in our mind. 

Thoughts do not describe your reality, they actually CREATE your reality. Becoming more intentional with what we allow ourselves to believe and think on a daily basis is key.

It's all rigged In your favor. 

Vibe with the Baddie on Instagram: @baddiebmindset

www.baddiebmindset.com

Jun 16, 2021
Episode 35: A bad b*tche's guide to creating a 6 month goal
25:42

Today on the podcast I am checking in on you ladies and making sure you are still on track to hitting those goals you set back in January! Fell off?

No worries! On today's episode we are hopping back on and getting back in alignment! 

Listen in on today's episode to learn how to set a 6 month goal that you actually hit by December 2021 so that you can BLOW your own mind. 

 LAST DAY TO SIGN UP FOR BADDIE B UNIVERSITY IS TOMORROW @ 11:59 PM PST.

LINK TO SIGN UP: https://baddiebmindset.thinkific.com/courses/BBU

Jun 09, 2021
Episode 34: Standing in your power
20:07

Hey there Baddies! On today's podcast episode we are talking all about standing in your personal power. 

As baddies, I believe it's important to constantly ask ourselves if we are living life as the CEO or the employee? 

Are you truly standing in your power and creating the life you wish to live or are you always trying to please others and worry about what others will say?

Listen in on today's episode to hear all about it.

LAST DAY TO JOIN BBU is Thursday JUNE 10! Click on the link to sign up  https://baddiebmindset.thinkific.com/courses/BBU

 

Jun 03, 2021
Episode 33: Downloads from the Universe
23:26

Hey there Baddies! I am sooo ready to kick off this hot, healed, and bad b*tch summer! Thank you so much for being patient while I got through finals and the DYIB workshop last week!

Today we are talking about downloads (inspired messages) that come from your Higher Self/ the Universe. 

We've all gotten those inspired thoughts that nudge us towards the direction we were meant to go on. Thoughts like: start the business, quit your job, start YouTubing, etc come through your higher self. 

Listen in on today's episode to start taking your downloads more seriously and start taking physical action on them!

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

 

May 26, 2021
Episode 32: RE-Discovering Your Inner Baddie
30:51

Remembering/ rediscovering your highest, most baddest essence is a beautiful journey that ALL women (& men) should embark on.

It's not the easiest journey and oftentimes requires some ugly crying, healing, and honoring the old version of yourself so that you can welcome in the new and badder version of you who truly are. I promise you, it is all worth it.  

Ready to unleash your inner Baddie?

Sign up for my new workshop-DISCOVER YOUR INNER BADDIE:
https://baddiebmindset.thinkific.com/courses/DYIB-course

May 12, 2021
Episode 31: Embodying the YOU who is living her dream life
28:03

Hey there baddies <3! This week's episode is FUN!

We are diving into embodying the version of yourself who already made it, who already achieved the goal, who is living her best mothereffing life!

What is something that you really want but you haven't achieved yet? Is it the dream home, car, vacation? 

Get ready cause on this week's episode we are tapping into the frequency all of those desires are vibrating at!

Sign up for my workshop-DISCOVER YOUR INNER BADDIE:

https://baddiebmindset.thinkific.com/courses/DYIB-course

 

May 05, 2021
Episode 30: Believe in the Law of Attraction? Learn the 12 Universal Laws!
47:31

Hey there Baddies! As I'm sure you noticed, the Law of Attraction gets sooo much hype these days and although I am a believer in manifesting and applying the LOA...I do not think It is helpful simply knowing only about 1 law. 

There are so many other laws that govern this Universe that many people are not even aware of. Trust me this episode is going to be a game changer for you!

Sign up for my new workshop-DISCOVER YOUR INNER BADDIE:

https://baddiebmindset.thinkific.com/courses/DYIB-course

Apr 28, 2021
Episode 29: Shadow work
36:04

Alrighty Baddies, this week on the podcast we are doing the real work we came here to do. We are talking all about the shadow self that is within all of us and how it affects our everyday lives.

Tune into today's episode to get started.

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

 

Apr 21, 2021
Episode 28: BE a Baddie > Look like a Baddie
21:13

Hey there Baddie! Ooo do I have a special episode in storage for you this week. This week's episode is the nucleus to the BBM podcast because we are talking all about defining what being a Baddie TRULY is.

You see, there is a ton of information out there that teaches us how to look like a Baddie on the outside but there is not enough information on how to actually BE a Baddie from the inside and out! How to actually FEEL just as amazing as you look on the outside. 

Trust me babe, you're not going to want to miss out on this week's episode. Grab your cup of tea, matcha, or coffee and get comfortable for this one!

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Apr 14, 2021
Episode 27: How I found out I had an IMBALANCED SOLAR PLEXUS CHAKRA!
36:41

Hey there Baddies! In today's episode I am on the HOT SEAT. I open up completely and share with you ladies how I found out I had an imbalanced solar plexus chakra. 

The solar plexus is your fire element. It's where you hold your confidence, power, and purpose (SOMETHING I THOUGHT I HAD FIGURED OUT). 

Listen in on today's episode where I share how I discovered my imbalance and how I dealt with it and how I'm still dealing with it. 

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Mar 31, 2021
Episode 26: Ego vs Higher Self
22:43

On today's episode Stephanie talks about distinguishing the ego and the higher self in everything we do. Whether that be pursuing our life mission or simply dealing with day to day encounters. 

Learning how to quiet down the ego and tap into your highest, most badass self, is the key to living a life in alignment with the life you wish to create. 

Listen in to start noticing where your ego might be keeping you trapped and how you can start to practice living life from your higher self. 

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Mar 24, 2021
Episode 25: Baddies & Cannabis
36:30

Yes, you read the title correct...we're talking about cannabis!

On today's episode I have the pleasure of bringing on one of my dearest best friends, Rayleane Hope Martinez! 

Ray is not only my soul sister but a true baddie at heart. She is a soon to be CSULB alumni, earning her BA in communication studies and a minor in public relations. 

In this listen we chat about some of the common misconceptions you tend to hear around cannabis, the various ways you can consume it as well as all of the benefits we have gained with experimenting with cannabis. 

Tap in to get started<3

Vibe with the baddies on Instagram @baddiebmindset

www.baddiebmindset.com

Mar 17, 2021
Episode 24: Q&A- Coping with a breakup, harnessing self love, spirituality, and more!
40:39

On today's episode we are getting into some questions that I get asked repeatedly on Instagram. I went ahead and picked out four of the top questions that really spoke out to me and created an entire podcast episode! 

I loved this Q&A episode because it felt like a real conversation with my baddies where you asked a question and I delivered.

In this listen you will find conversations surrounding self love, spirituality, dealing with a breakup, as well as some personal BBM questions that I get asked. 

Tap in to get started <3

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Mar 10, 2021
Episode 23: 5 habits to b*tch your brain
27:26

Woke up to 3 more reviews on iTunes! WOW. Thank you ladies for all of your kind words, I LOVE Y'ALL SO MUCH<3!

On today's episode I share with you 5 habits that I use daily so that I can train my brain to work for me and not against me. 

Our mind is one of the greatest tools yet can be the most destructive machine in all of humanity if not conditioned properly. 

Tap into today's episode to start creating habits that get a handle on your brain.

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindet.com

Mar 03, 2021
Episode 22: Listen up!! Your emotions are ALERTING you!
25:45

Emotions are internal alarms alerting you that something is either working or that something is not working!

Negative emotions are my favorite (not while I'm experiencing them of course lol) because they offer the biggest opportunity for growth. 

Negative emotions are quantum leaps in disguise yet so many of us are taught to resist/ push away emotions, which only pushes the good further away. 

Listen in on today's episode to start embracing BOTH the good and the bad days(; 

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Feb 24, 2021
Episode 21: Shifting our paradigms AKA Changing our lens
16:11

Paradigms are the lens through which we see the world. Everyone wears their own unique set of lenses because we were all conditioned uniquely. 

Is the cup half full or is the cup half empty? 

Listen in on today's episode to recreate definitions for what it means to be successful, wealthy, sexy, grateful and more. 

Vibe with the Baddies on Instagram: @Baddiebmindset

www.baddiebmindset.com

Feb 17, 2021
Episode 20: Match the energy of your desires
14:33

On today's episode we are getting creative with all of the ways in which we can begin to think, feel, and behave like the version of ourselves who is already living the life of her dreams!

Listen in to get started<3

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

 

Feb 11, 2021
Episode 19: Loving What Is
36:04

On today’s episode I share the greatest lessons I have learned from one of my greatest teachers, and the baddest baddie, Byron Katie. 

After waking up from a depression, Byron Katie realized that all of her pain and suffering came from arguing with reality. Her biggest preach is to realize that there is nothing wrong with everything going on EXTERNALLY, it’s everything going on INTERNALLY  that needs to change. 

Loving what is, is one of those reads that you enter thinking one way and after reading it, come out thinking a whole new way! 

Vibe with the Baddies on Instagram: @baddiebmindset

www.baddiebmindset.com

Feb 03, 2021
Episode 18: Conscious vs Subconscious Mind
37:07

Today's listen is all about breaking down our mind into the left brain and right brain aka conscious vs subconscious mind. 

Our beliefs, emotions, and habits come directly from our subconscious mind based off of the programs that were built in us from age 0-7.

Science is revealing that 95% of our day is being controlled by the subconscious mind while only 5% of our day is being controlled by our conscious mind (YIKES)!

Ever wonder why change is so hard? Tap into today's episode to understand why you do the things you do and how you can begin to rewire your subconscious mind to work for you not against you. 

vibe with the baddies on Instagram: @baddiebmindset

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Jan 27, 2021
Episode 17: Being Un-f*ck-with-able
27:06

When I picked up the book: The Subtle Art of Not Giving  a F*ck by Mark Manson back in 2018, I had no idea how much of my f*cks I was handing out like free candy!

Not giving a f*ck doesn't mean you shouldn't care about taxes, your dreams, or desires...it means not giving a f*ck about everything that is UNIMPORTANT.

Tap into today's episode to start giving a f*ck only about the things that keep you aligned to the vision.

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Jan 20, 2021
Episode 16: Triggers reveal what you need to heal
20:31

Happy sweet 16th episode Baddies!

On today's episode we get into emotional TRIGGERS. I'm talking about those reactive emotions that come out when someone does or says something that angered you. 

Listen in on today's episode to start paying attention to what really ticks you the f*ck off because there lies your GPS for being un-f*ck-with-able. 

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Jan 13, 2021
Episode 15: Signs from the Universe
28:53

Universal signs are at every turn. They are messages/signs of confirmations, letting you know that they have your back and you are on the right track.

Listen in on today's episode where Stephanie names a few ways the Universe may be contacting you through!

Vibe with the baddies on Instagram @baddiebmindset

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Jan 07, 2021
Episode 14: Creating your morning and night routine
19:21

In today's episode Stephanie talks about the self discovery that unfolds when you practice a morning and right routine!

Rituals are essential to your health and sanity. They are the channels to finding our way back home. To center. To source. To love. To us. They help us create space to tune into ourselves (reconnect). 

Three main areas that are important to take care of are your Mind, Body, and Spirit. Routines do not have to be long and complicated they just have to feel really good for YOU.

Tap into today's episode to get started on your rituals!

Vibe with the baddies on Instagram @baddiebmindset

www.baddiebmindset.com

 

Dec 30, 2020
Episode 13: How to plan your best year
25:27

Hey there Baddies! After having an amazing challenge I am read-y to start kicking off this podcast!

Today's episode is all about saying good-bye to 2020 and hello to 2021! Stephanie will walk you through 9 easy steps that you can get started on TODAY to start planning your best year to come!

Get your FREE tutorial: https://baddiebmindset.ck.page/9789735e0e

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Dec 23, 2020
Episode 12: Raise Your Vibrations Challenge- Day 12 Treat Yourself
19:33

How is it day 12 already!? Holy moly I am incredibly proud of you Baddies for making it this far. Thank you for pushing yourself out of your comfort zone and raising the vibrations of all!

Let's finish off strong.

Day 12 is all about treating yourself but before you do that I want you to create a morning and a night ritual.

Tap into today's episode to get started!

Vibe with the baddies on Instagram @baddiebmindset

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Dec 18, 2020
Episode 11: Raise Your Vibrations Challenge- Day 11 Take inspired action towards a goal
24:23

Only 1 day left of the Raise Your Vibrations Challenge and we are taking inspired action towards a goal!

Stephanie & Melanie talk about how essential goals are to helping us feel complete! 

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Dec 16, 2020
Episode 10: Raise Your Vibrations Challenge- Day 10 Connect with nature
15:55

Imagine an unplugged cable that keeps flopping around and tripping you every time you walk by. 

This is exactly how we are when we disconnect from Mother Nature. We feel lost and separated from source/God/Universe.

Stephanie talks about the importance of connecting ourselves to Mother Nature and how by simply "grounding" ourselves we can feel mentally clear and energetically aligned to the vision! 

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Dec 10, 2020
Episode 9: Raise Your Vibrations Challenge- Day 9 Move the body
19:48

Day 9 WOO WOO WOO! Today we are MOVING DAT BODY GIRLFRIEND!

With covid going on I know it has been challenging to move your body but because we are constantly in doors we need to make sure we are moving the energy in our body now more than ever. 

Moving the body does not require you to run a mile or lift heavy weights. Moving the energy in your body can be stretching, yoga, walking, getting a massage, or even just running in place!

Tap into today's episode to get started on your day 9 challenge.

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Dec 10, 2020
Episode 8: Raise Your Vibrations Challenge- Day 8 Feed your brain good food
22:33

It is Day 8 of the Raise Your Vibrations Challenge and it's time we talk about the things we allow our mind to consume. 

Thoughts create your reality and if you are feeding your brain garbage (watching the news, reading celebrity gossip, or even hanging out with low vibe people) then it is no wonder why you aren't vibrating at the level you wish to vibrate at.

Tap into today's challenge to get inspired and start feeding your brain good food!

Vibe with the baddies on Instagram @baddiebmindset

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Dec 08, 2020
Episode 7: Raise Your Vibrations Challenge- Day 7 Do something nice for someone
17:00

I can't believe it has already been 1 week of the Raise Your Vibrations Challenge!

Day 7 is all about doing something nice for someone! Stephanie talks about how by doing something nice for others you are not only raising your vibrations but also the vibrations for the good of all!

Tap into today's episode to get started!

 

Vibe with the baddies on Instagram @baddiebmindset

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Dec 07, 2020
Episode 6: Raise Your Vibrations Challenge- Day 6 Tap into positive emotions
07:56

This episode is sweet, short, but very effective!

Day 6 is all about doing something that will bring you joy, happiness, love, or gratitude (these emotions hold the highest vibrations!). 

Vibe with the baddies on Instagram @baddiebmindset

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Dec 06, 2020
Episode 5: Raise Your Vibrations Challenge- Day 5 Affirmations
18:01

It is Day 5 of the Raise Your Vibrations Challenge and we are affirming the things we want to manifest into our reality!

More and more people are beginning to realize how much power the mind holds! Thoughts create your reality and if you are constantly telling yourself negative things on a constant basis, then you WILL bring more of those negative situations into your life. 

Due to social conditioning our minds tend to repeat negative affirmations to us. Things like: I'm not good enough, I'm fat, I am ugly, I am a failure constantly run through our minds. 

It is then our job to reprogram our mind by creating positive affirmations so that we can begin to attract a reality that we love!

Tap into today's episode where Stephanie gives you some tips on getting started with your affirmations!

Download your FREE affirmations PDF: https://baddiebmindset.ck.page/ad0571a6b3

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Dec 05, 2020
Episode 4: Raise Your Vibrations Challenge- Day 4 Meditate/ Breathwork
21:02

It is Day 4 of the Raise Your Vibrations Challenge and we are buzzing! 

Day 4 is all about silencing your mind through meditation and/or breathwork. 

Stephanie explains the power of separating yourself from your mind so that you can train your mind to work for you and not against you!

Click the links below to get started!

Breathwork Video: https://www.youtube.com/watch?v=1LWi8oTZ8ew

Guided Meditation: https://mindyourbusiness.libsyn.com/episode-123-grounding-meditation-with-elena-lipson

 

Vibe with the baddies on Instagram @baddiebmindset

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Dec 04, 2020
Episode 3: Raise your Vibrations Challenge- Day 3 Gratitude
25:08

Day 3 of the Raise Your Vibrations Challenge is all about being grateful! 

Gratitude is one of the highest vibrations you can tap into at ANY time of the day!

Stephanie talks about how by simply shifting your focus from lack to abundance you can vibrate at the level of your dreams!

Vibe with the baddies on Instagram @baddiebmindset

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Dec 03, 2020
Episode 2: Raise Your Vibrations Challenge- Day 2 Forgiveness
20:52

Continuing with the Raise Your Vibrations Challenge...

Day 2 is all about cleaning the INTERNAL clutter we tend to hold onto. 

Forgiveness is all about YOU. Stephanie explains how forgiveness is for YOURSELF (not for the other person) and how it can set you FREE from all the pain from the past. 

Join the Baddies as we elevate our energy so that we can say goodbye to 2020 and hello to 2021! 

Vibe with the baddies on Instagram @baddiebmindset

www.baddiebmindset.com

Dec 02, 2020
Episode 1: Raise your Vibrations Challenge- Day 1 Clean the Clutter
17:17

Welcome to the Baddie B Mindset Podcast!

We are kicking off the first episode of the podcast by ringing in the last month of 2020 with the Raise Your Vibrations Challenge!

Day 1 of the challenge is cleaning out the PHYSICAL clutter we tend to hoard onto.

Stephanie talks about the importance of clearing out stagnant energy so that you can set the intention of letting go of the old and welcoming in all of the NEW in 2021! <3

Vibe with the baddies on Instagram @baddiebmindset 

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Dec 02, 2020