Loving Kindness Meditation (Metta)

By Ti-Ratana Buddhist Society

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Category: Buddhism

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Description

Metta Bhavana, or Meditation on Loving Kindness is a form of meditation, based on the Buddhist concept of Metta, the unconditional loving kindness for all sentient beings.

Episode Date
Guided Metta Meditation by the Chief Monk of Malaysia
Dec 02, 2020