PHYT For Tomorrow
By Nick Sanders PT, DPT, CSCS, CIDN
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Image by Nick Sanders PT, DPT, CSCS, CIDN
Category: Fitness
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Episodes: 41
Description
Exploring the best ways to stay out of pain and move well as an active and busy adult. A look at movement, exercise, pain treatments, sleep, and nutrition as it relates to healthy aging.
| Episode | Date |
|---|---|
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Mobility and Strength for Baseball Hitting with Anthony Mendoza.
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Apr 06, 2023 |
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Cleveland Rowing With Nate Shoemaker
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Feb 06, 2023 |
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Introducing a Neuro-Anatomical Model of Physical Therapy
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Feb 06, 2023 |
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Meet Dr. Eric Perez
|
Dec 02, 2022 |
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Dr. Nick Sanders DPT talks about disc herniations and low back pain and early strategies to heal.
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Jul 15, 2022 |
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Mental Health Awareness and Practical Applications
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Jun 28, 2022 |
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Mental Toughness and Mindfulness with Amanda Johanson of Headstrong Consulting.
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Jun 21, 2022 |
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Yoga, Wellness, and online vs. in person exercise.
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Jun 03, 2022 |
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Visceral Manipulation, Physical Therapy for Chronic Pain, Dry Needling, With Dr. Jason Racca DPT of R3Physio
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May 27, 2022 |
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Learning and Education with Dr. Corinne Gist. Ph.D of Fit Learning Cleveland
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Apr 28, 2022 |
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Learning hormones and health with Naturopathic Doctor Dr. Talia Marcheggiani, ND
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Feb 22, 2022 |
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Group Fitness and a Cookie Dough Company? How to find that balance with Katie Pollock Simms.
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Feb 17, 2022 |
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Rewire Your Gut With Erin Kenney
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Feb 15, 2022 |
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Learning about Pilates with Callie Whyad of Callie's Pilates.
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Feb 10, 2022 |
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Episode 27. Work Life Balance Part 2. Aaron Clark, Cara Barton, Nick Sanders.
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Feb 08, 2022 |
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Episode 26. Finding Joy in the Cycling Community with Alex Rigda, Cara Barton, and Nick Sanders
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Feb 03, 2022 |
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Episode #25. Combining Endurance and CrossFit Exercise Programming with Phil Weigel and Cara Barton.
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Jan 12, 2022 |
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Episode 24. With Naveed Shan. Dry Needling in the Emergency Department and the power lifter.
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Dec 29, 2021 |
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Manual Therapy and Pain Management With Chris Davis and Nick Sanders.
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Dec 14, 2021 |
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Life Work Integration with Nick Sanders, Cara Barton, and Aaron Clark
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Nov 30, 2021 |
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Biscuit Nutrition. Inflammation and Oxidation.
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Nov 24, 2021 |
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#20. The Trainer and Therapist Relationship. with Dr. Nick Sanders, Dr. Jeremy Onion, and Dan Medves
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Nov 18, 2021 |
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Dry Needling For CrossFit Athlete
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Sep 23, 2021 |
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What is Shoulder Impingement? What Causes Shoulder Impingement.
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Sep 21, 2021 |
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What are Muscle Knots? And Why are They There?
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Sep 11, 2021 |
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JEREMY ONION PT, DPT, COMT| PHYT FOR TOMORROW PODCAST
|
Aug 25, 2021 |
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How to PREVENT and TREAT RUNNING PAIN w/ Dr. Bethany Sirl
|
Jul 09, 2021 |
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Injury Prevention in CrossFit for the Adult Athlete
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Jun 26, 2021 |
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The Importance of MENTAL Health in SCHOOLS w/Patrick DiCaprio | PHYT for Tomorrow Podcast
|
Jun 11, 2021 |
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Fitness During COVID w/Randy Golenberg | Phyt for Tomorrow Podcast
|
Jun 08, 2021 |
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PHYT For Tomorrow Podcast Ep. 11. With Dr. John Campione. Manual Therapy, The Cerebellum, and more
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Mar 26, 2021 |
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PHYT For Tomorrow Podcast Ep. 10. With Nick Sanders and KC White on Mental Toughness.
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Mar 12, 2021 |
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PHYT For Tomorrow Episode 9. With Ben Rossi of ATP And InMotion
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Feb 02, 2021 |
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PHYT For Tomorrow Podcast Ep. #8 with Brent Brookbush.
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Jan 21, 2021 |
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PHYT For Tomorrow Podcast Episode #7 With Dr. Caitlin Glenn Sapp.
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Jan 15, 2021 |
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The Importance of Movement for our Youth and Adults. With Nick Sanders and Brian Callahan
|
Jan 05, 2021 |
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PHYT For Tomorrow Podcast Ep. 5 With Clint Weigel on Being Safe and Successful with CrossFit.
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Dec 30, 2020 |
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PHYT For Tomorrow Podcast Episode #4 With Strength Coach Karl Jacobsen.
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Dec 22, 2020 |
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PHYT For Tomorrow Podcast Ep #3 Shoulder Blade Pain with Patient Brian Darcy.
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Dec 15, 2020 |
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Episode #2 With Cara Barton. Occupational Therapist and PHYT Team Member at PHYT CLE
|
Dec 08, 2020 |
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Episode #1 with Dave Griswold Ph.D, DPT.
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Dec 02, 2020 |