Mindset for Medical Moms
By Cortney Given
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Category: Parenting
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Episodes: 96
Description
There is no manual for medical motherhood. This podcast is THE place for moms with children who have a diagnosis. Join me, Cortney Given, a fellow medical mom and life coach while I share practical tools and real life strategies to help you strengthen your mindset and increase your emotional resilience for the ups and downs of medical motherhood.
| Episode | Date |
|---|---|
|
96. You Are Not the Problem
|
Apr 30, 2024 |
|
95. The Missing Piece in Lasting Habit Change
|
Apr 23, 2024 |
|
94. Positive Emotion Practice
|
Apr 17, 2024 |
|
93. How to Practice Self-Compassion
|
Apr 10, 2024 |
|
92. Building Belief
|
Apr 02, 2024 |
|
91. Medical Anniversaries
|
Mar 25, 2024 |
|
90. Identifying and Meeting Your Needs
|
Feb 27, 2024 |
|
Everything I did to Lose 20 Pounds
|
Feb 05, 2024 |
|
89. Quiet Conversations
|
Jan 22, 2024 |
|
88. Diagnosis Guilt
|
Nov 06, 2023 |
|
87. Taking a Break From the Hospital
|
Sep 18, 2023 |
|
86. An Introduction into Forgiveness
|
Sep 12, 2023 |
|
85. What I Learned From Adult Swim Lessons
|
Aug 29, 2023 |
|
84. Managing Your Brain
|
Jul 24, 2023 |
|
83. Guilt and Shame Protocol
|
Jul 17, 2023 |
|
82. Comparison and Judgement
|
Jul 10, 2023 |
|
81. What is Self Care?
|
Jul 03, 2023 |
|
80. The Future of Medical Motherhood W/ Sehreen Noor Ali
|
Jun 26, 2023 |
|
79. Happiness
|
Jun 19, 2023 |
|
78. The Patience Trick
|
Jun 12, 2023 |
|
77. People Pleasing
|
Jun 05, 2023 |
|
76. Navigating Hospital Stays w/ Katie Taylor CCLS
|
May 29, 2023 |
|
75. Your Current Circumstances
|
May 22, 2023 |
|
74. Processing Your Child's Diagnosis
|
May 16, 2023 |
|
73. Waiting for the Other Shoe to Drop
|
May 09, 2023 |
|
72. Questions to Ask Yourself
|
May 02, 2023 |
|
71. Improving Your Child's Sleep w/ Nakayla Von Raeder
|
Mar 27, 2023 |
|
70. Fear of the Unknown Part 2
|
Mar 20, 2023 |
|
69. Fear of the Unknown Part One
|
Mar 14, 2023 |
|
68. Sexual health & Pleasure W/ Sarah Hughes LMFT
|
Feb 27, 2023 |
|
67. Reasons You Might Be Avoiding Accepting Your Child's Diagnosis
|
Feb 21, 2023 |
|
66. Your Emotional Capacity
|
Feb 13, 2023 |
|
65. Emotional Responsibility
|
Feb 06, 2023 |
|
64. Money Mindset w/ Shannon Brome-Ward
|
Jan 30, 2023 |
|
63. 5 Things You Don't Need to Feel Better
|
Jan 23, 2023 |
|
62. Appointment Frequency
|
Jan 17, 2023 |
|
61. Parenting a Medical Child
|
Dec 06, 2022 |
|
60. Your Relationship With Exercise
|
Nov 29, 2022 |
|
59. The Real Version of Motherhood
|
Nov 21, 2022 |
|
58. Navigating Cold and Flu Season
|
Nov 14, 2022 |
|
57. What is Coaching? + Other Questions Answered
|
Nov 07, 2022 |
|
56. Your Self-Worth
|
Oct 31, 2022 |
|
55. 5 Ways to Improve Your Self-Talk
|
Oct 17, 2022 |
|
54. Forced Gratitude vs. Genuine Gratitude
|
Oct 10, 2022 |
|
53. Appointment Anxiety
|
Oct 03, 2022 |
|
52. Grief and Child Loss with Cledra Gross
|
Aug 22, 2022 |
|
51: The Model
|
Aug 15, 2022 |
|
50. Other People's Comments
|
Aug 09, 2022 |
|
49. Emotional Buffering
|
Aug 02, 2022 |
|
48. Present you & Future you
|
Jul 11, 2022 |
|
47. How to Think About Your Past
|
Jul 04, 2022 |
|
46. Surf & Self-belief
|
Jun 27, 2022 |
|
45. How to Decide to Have Another Child
|
Jun 20, 2022 |
|
44. 10 Lessons after 10 Years of Marriage
|
Jun 13, 2022 |
|
43. Be a Soft Place to Land
|
Jun 07, 2022 |
|
42. When Shitty Things Happen
|
May 30, 2022 |
|
41. Urgency
|
May 23, 2022 |
|
40. When is it Enough?
|
Apr 06, 2022 |
|
39. Being More Present
|
Mar 22, 2022 |
|
38. Sex & Intimacy
|
Mar 14, 2022 |
|
37. What is Confidence?
|
Mar 08, 2022 |
|
36. Healthy Baby Entitlement
|
Jan 17, 2022 |
|
35. Emotion Resistance
|
Jan 10, 2022 |
|
34. Discomfort is Good
|
Jan 04, 2022 |
|
33. How to get more sleep
|
Dec 28, 2021 |
|
32. How to Believe a New Belief
|
Dec 21, 2021 |
|
31. How to Handle Worry
|
Dec 07, 2021 |
|
30. The Four Pillars of Medical Motherhood
|
Nov 30, 2021 |
|
29. The Three Tools You Need
|
Nov 22, 2021 |
|
28. Marriage Myths
|
Jun 15, 2021 |
|
27. Processing Pain
|
Jun 07, 2021 |
|
26. Successful Parenting Part 4: Thoughts for Motherhood
|
May 31, 2021 |
|
25. Successful Parenting Part 3: Lead by Example
|
May 24, 2021 |
|
24. Sucessful Parenting Part 2: Expectations
|
May 17, 2021 |
|
23. Successful Parenting Part 1: Your Child's Feelings
|
May 11, 2021 |
|
22. What to Do When Things Are Going Wrong
|
May 04, 2021 |
|
21. What to Do When Things Are Going Well
|
Apr 26, 2021 |
|
20. 4 Lessons Learned as a Medical Mom
|
Apr 19, 2021 |
|
19. Facts Vs. Thoughts
|
Apr 12, 2021 |
|
18. Perfectionism
|
Apr 05, 2021 |
|
16. Medical Mom Toolbox: Growth on Purpose
|
Mar 29, 2021 |
|
15. The Story of Your Life
|
Mar 22, 2021 |
|
14. Medical Mom Toolbox: How to Ask for Help
|
Mar 15, 2021 |
|
13. Medical Mom Toolbox: Tool 1 - Your Identity
|
Mar 09, 2021 |
|
12. Tools For When You're Overwhelmed
|
Mar 01, 2021 |
|
11. How I'm Preparing For My Daughter's Surgery
|
Feb 22, 2021 |
|
10. Suffering Shame
|
Feb 15, 2021 |
|
9. How to Talk to Your Child About Their Diagnosis
|
Feb 09, 2021 |
|
8. Medical Mom Manifesto
|
Feb 01, 2021 |
|
7. How to Set a Boundary
|
Jan 25, 2021 |
|
6. How to Handle Other People's Opinion
|
Jan 18, 2021 |
|
5. How to Actually Achieve Your Goals Part 2
|
Jan 11, 2021 |
|
4. How to Actually Achieve Your Goals Part 1
|
Jan 04, 2021 |
|
5 Things About the Future
|
Dec 28, 2020 |
|
The Significance of Being Wrong
|
Dec 21, 2020 |
|
It Starts With a Diagnosis
|
Dec 04, 2020 |