Love.Life.

By Lisa Lundy

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Image by Lisa Lundy

Category: Self-Improvement

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Episodes: 245

Description

This is a self-help and personal empowerment podcast series with life coaching tips and advice to help improve your life. The Love.Life. podcasts contain research based and therapy approved techniques for dealing with depression, anxiety, anger, and other negative emotions and move towards happiness. This podcast series can help you address significant issues and problems. It is not intended to be medical or therapy advice. It will help you be happier, healthier and well loved.


Episode Date
How God Works
Sep 30, 2026
Is God Real?
Sep 30, 2026
Making the World a Better Place
Jul 07, 2026
LOVE
Jun 05, 2026
Judgment and Decision Making
May 22, 2026
Exhaustion and Burnout
May 15, 2026
Research and Discernment
May 13, 2026
Good Mental and Emotional Health
May 08, 2026
Psychological Safety
May 04, 2026
Psychological Warfare
Apr 27, 2026
Emotional Pain
Apr 22, 2026
Self Awareness and Eternal Life
Apr 15, 2026
The Psychology of Evil
Apr 08, 2026
The Biblical Basis for Emotional Intelligence
Apr 01, 2026
Divine Inspiration
Mar 25, 2026
Episode 230: The Owner's Manual for Being Human
Mar 21, 2024
Episode 229: Getting Your Kids to Eat Healthier
Mar 20, 2024
Episode 228: Gluten Intolerance and Celiac Disease
Mar 19, 2024
Episode 227: Food and Your Health
Mar 18, 2024
Episode 226: Making Peace with Your Past
Mar 15, 2024
Episode 225: Environmental Toxins and Your Health
Mar 14, 2024
Episode 224: Your Perspective in Life
Mar 13, 2024
Episode 223: Breakthroughs
Mar 12, 2024
Episode 222: Trauma Responses
Mar 11, 2024
Episode 221: Journaling for Emotional Wellness
Mar 08, 2024
Episode 220: Whining, Complaining and Pet Peeves
Mar 07, 2024
Episode 219: How Did You Get Put Together?
Mar 06, 2024
Episode 218: Divorce: Good, Bad or Something Else
Mar 05, 2024
Episode 217: Sibling Bullying and Mistreatment
Mar 04, 2024
Episode 216: A New Layered Model on Emotional Intelligence
Mar 01, 2024
Episode 215: Generational Triumphs and Traumas
Feb 29, 2024
Episode 214: The Power of Intention
Feb 28, 2024
Episode 213: Curiosity and Wonder
Feb 27, 2024
Episode 212: The Impact You Have on Yourself and Others
Feb 26, 2024
Episode 211: Memories: Yours, Mine or Theirs?
Feb 23, 2024
Episode 210: What is Your M.O.?
Feb 22, 2024
Episode 209: On Being Perfect vs Being Excellent
Feb 21, 2024
Episode 208: Listen to What You Are Saying
Feb 20, 2024
Episode 207: Inferiority Complex, Imposter Syndrome or Something Else
Feb 19, 2024
Episode 206: Pay No Attention to the Man Behind the Curtain
Feb 16, 2024
Episode 205: When You Are the Fall Guy: Unjustified Anger
Feb 15, 2024
Episode 204: Influences on Your Thinking
Feb 14, 2024
Episode 203: What is the Meaning of Life?
Feb 13, 2024
Episode 202: People Pleasing and Over-Functioning
Feb 12, 2024
Episode 201: Poisoning the Well
Feb 09, 2024
Episode 200: When Doing Your Best Isn't Good Enough
Feb 08, 2024
Episode 199: Being Blindsided
Feb 07, 2024
Episode 198: Give Me 15 Minutes a Day
Feb 06, 2024
Episode 197: Getting Out of Survival Mode
Feb 05, 2024
Episode 196: The Power of Kindness
Feb 02, 2024
Episode 195: Seek First to Understand
Feb 01, 2024
Episode 194: Black or White/All or Nothing
Jan 31, 2024
Episode 193: Consider This: Why I am So Proud of YOU
Jan 30, 2024
Episode 192: HOPE: Don't Stop Believing
Jan 29, 2024
Episode 191: Are You Using Social Media to Your Advantage?
Jan 26, 2024
Episode 190: Mind-Reading and Fortune-Telling
Jan 25, 2024
Episode 189: Saving Yourself vs Saving Someone Else
Jan 24, 2024
Episode 188: What About My Haters?
Jan 23, 2024
Episode 187: Trauma-Bonding: Who Me?
Jan 22, 2024
Episode 186: Being Resourceful
Jan 19, 2024
Episode 185: Emotionally Unavailable People
Jan 18, 2024
Episode 184: Scarcity vs Abundance
Jan 17, 2024
Episode 183: The Power of Your Mind
Jan 16, 2024
Episode 182: I Don't Like (BLANK)
Jan 15, 2024
Episode 181: When You Have Control Issues
Jan 12, 2024
Episode 180: When You Are in Physical or Emotional Pain
Jan 11, 2024
Episode 179: Being Unbreakable or Invincible
Jan 10, 2024
Episode 178: Love Yourself
Jan 09, 2024
Episode 177: The Science of Faith
Jan 08, 2024
Episode 176: Non-Toxic Building and Renovation
Jan 05, 2024
Episode 175: Patience
Jan 04, 2024
Episode 174: Love as Medicine
Jan 03, 2024
Episode 173: Mean Girls and Mean Guys
Jan 02, 2024
Episode 172: Protect Your Peace
Dec 29, 2023
Episode 171: Carpe Diem
Dec 28, 2023
Episode 170: It's Not My Problem
Dec 27, 2023
Episode 169: Withholding Love and Affection
Dec 26, 2023
Episode 168: The Power of Cleanliness
Dec 22, 2023
Episode 167: Being Your Own Champion
Dec 21, 2023
Episode 166: Triangulation, Gossip and Flying Monkeys
Dec 20, 2023
Episode 165: Projection
Dec 19, 2023
Episode 164: Being Love
Dec 18, 2023
Episode 163: Saying Yes!
Dec 15, 2023
Episode 162: Give It Your Best Shot
Dec 15, 2023
Episode 161: Openness or Being Open-Minded
Dec 14, 2023
Episode 160: Mindfulness or Being Present
Dec 14, 2023
Episode 159: Are You Off Your Meds?
Dec 13, 2023
Episode 158: This is How WE Do Things
Dec 13, 2023
Episode 157: Procrastinating and Avoiding
Dec 08, 2023
Episode 156: The Power of Listening
Dec 07, 2023
Episode 155: What Is Your Evidence?
Dec 06, 2023
Episode 154: Dealing With People Who Are Always Right
Dec 05, 2023
Episode 153: The Power of Being Authentic and Real
Dec 04, 2023
Episode 152: Negative Thinking Got You Down?
Dec 01, 2023
Episode 151: Fear of Getting Old
Nov 30, 2023
Episode 150: Scapegoats, Black Sheep and Double Bind Situations
Nov 29, 2023
Episode 149: Keeping Up With the Joneses
Nov 28, 2023
Episode 148: New Beginnings or Starting Over
Nov 27, 2023
Episode 147: Your Mental and Emotional Fitness Checklist
Nov 25, 2023
Episode 146: I am Frequently Hurt or Offended
Nov 21, 2023
Episode 145: De-stress Your Holidays De-stress Your Life
Nov 20, 2023
Episode 144: I am Unhappy in My Relationship
Nov 15, 2023
Episode 143: Abandonment
Nov 11, 2023
Episode 142: Keeping Score and Holding Grudges
Nov 09, 2023
Episode 141: They Won't Take Responsibility
Nov 06, 2023
Episode 140: You Catch More Flies With Honey
Nov 01, 2023
Episode 139: I Have Been Betrayed, Conned or Hoodwinked
Oct 31, 2023
Episode 138: My Children Are Stressing Me Out
Oct 26, 2023
Episode 137: Raising Children in the Age of Technology
Oct 24, 2023
Episode 136: They Are Out of My League
Oct 23, 2023
Episode 135: They Are Lazy and Unsuccessful
Oct 22, 2023
Episode 134: Self-Absorbed, Self-Centered or Self-Care?
Oct 21, 2023
Episode 133: The Emperor Has No Clothes
Oct 20, 2023
Episode 132: What Doesn't Kill You Makes You WHAT?
Oct 12, 2023
Episode 131: Why Am I So Tired?
Jul 26, 2023
Episode 130: Raining On Your Parade
Jul 18, 2023
Episode 129: Letting Love In
Jul 13, 2023
Episode 128: You Are Good Enough
Jul 05, 2023
Episode 127: Stop With the Drama
Jun 30, 2023
Episode 126: Why Are People So Annoying?
Jun 28, 2023
Episode 125: Smear Campaigns
Jun 21, 2023
Episode 124: The Power of Change
Jun 13, 2023
Episode 123: Bad Managers
Jun 06, 2023
122: The Magic of Teams
May 31, 2023
Episode 121: Soul Crushers
May 25, 2023
Episode 120: It's Contagious
May 24, 2023
Episode 119: When You Are the Safe Person
May 15, 2023
Episode 118: What Is Your Problem?
May 08, 2023
Episode 117: Failure and Failing
May 03, 2023
Episode 116: Throwing Yourself Under the Bus
May 02, 2023
Episode 115: Getting Away From Bad Drivers
Apr 27, 2023
Episode 114: What is Wrong With Me?
Apr 24, 2023
Episode 113: What IS Your Endgame?
Apr 19, 2023
Episode 112: The Lost Art of Love and Affection
Apr 17, 2023
Episode 111: Being Hard on Yourself or Beating Yourself Up
Apr 12, 2023
Episode 110: What is Wrong With My Parent(s)?
Apr 11, 2023
Episode 109: Neuroplasticity and Psychoneuroimmunology
Apr 10, 2023
Episode 108: Economic Abuse
Apr 04, 2023
Episode 107: Oh, NO! You Did NOT Train People How to Treat You
Mar 30, 2023
Episode 106: Secrets, Lies and Telling the Truth
Mar 22, 2023
Episode 105: When Someone Leaves Your Life
Mar 20, 2023
Episode 104: Why Am I So Unhappy?
Mar 15, 2023
Episode 103: Making Mistakes and Getting It Wrong
Mar 14, 2023
Episode 102: I Don't Like My Mom or Dad
Mar 09, 2023
Episode 101: The Power of Boundaries
Mar 06, 2023
Episode 100: When You Are Worried About Someone or Yourself
Mar 02, 2023
Episode 99: The Green-Eyed Monster
Feb 28, 2023
98: Empowering Attitudes and Beliefs
Feb 27, 2023
Episode 97: Take Back Your Power
Feb 24, 2023
Episode 96: When There is a Will There is a Way
Feb 21, 2023
Episode 95: Running Away From Love
Feb 20, 2023
Episode 94: What Are You NOT Saying?
Feb 08, 2023
Episode 93: When People Drill Holes in Your Boat
Feb 06, 2023
Episode 92: Grow Your Heart Like the Grinch
Feb 02, 2023
Episode 91: Reward Yourself
Jan 31, 2023
Episode 90: Dealing with Bullying and Mistreatment
Jan 26, 2023
Episode 89: When You Feel Hurt
Jan 25, 2023
Episode 88: Dealing with Insecurities
Jan 20, 2023
Episode 87: Making Your Children Be Nice to Each Other
Dec 28, 2022
Episode 86: Can You Laugh at Yourself?
Dec 22, 2022
Episode 85: Taking the High Road
Dec 21, 2022
Episode 84: Creating Your Life
Dec 15, 2022
Episode 83: The Power of Anticipation and Visualization
Dec 14, 2022
Episode 82: Why It's Hard to Be Young
Dec 08, 2022
Episode 81: My Life is Too Hard
Dec 06, 2022
Episode 80: Adult Child and Grandchild Alienation
Dec 02, 2022
Episode 79: Being Unstoppable
Nov 29, 2022
Episode 78: My Parent(s) or Family Is Not So Good to Me
Nov 28, 2022
Episode 77: Counter Balance the Negative
Nov 22, 2022
Episode 76: People Don't Like Me
Nov 18, 2022
Episode 75: Dealing with Issues and Problems
Nov 16, 2022
Episode 74: Invalidating Feelings - Yours or Others
Nov 10, 2022
Episode 73: Emotional Bandwidth
Nov 07, 2022
Episode 72: Learning to Control Your Mind
Nov 07, 2022
Episode 71: Love Your Imperfections
Nov 07, 2022
Episode 70: Relationship Breakups - Now What?
Nov 07, 2022
Episode 69: Have a Magical Life
Nov 07, 2022
Episode 68: Bravery and Courage
Nov 07, 2022
Episode 67: Dangerous People
Nov 07, 2022
Episode 66: The Joys of Self-Mastery
Nov 07, 2022
Episode 65: A Primer on Allergies
Nov 07, 2022
Episode 64: When Life is Hard
Nov 07, 2022
Episode 63: Growing Self-Discipline
Nov 07, 2022
Episode 62: Being Ditched, Rejected or Ghosted
Nov 07, 2022
Episode 61: Tips for Difficult Conversations
Nov 07, 2022
Episode 60: An Overview on Domestic Abuse and Violence
Nov 07, 2022
Episode 59: Dissatisfaction with Life
Nov 07, 2022
Episode 58: What is Therapy Anyway?
Nov 07, 2022
Episode 57: Comparing Yourself to Others
Nov 07, 2022
Episode 56: Cognitive Distortions
Nov 07, 2022
Episode 55: How Happiness Could Literally Save Your Life
Nov 07, 2022
Episode 54: Dealing with Death
Nov 07, 2022
Episode 53: The Power of Tears and Crying
Nov 07, 2022
Episode 52: The Power of Finishing Things
Nov 07, 2022
Episode 51: Part 3 in a Crash Course in Happiness
Nov 07, 2022
Episode 50: Part 2 Crash Course in Happiness
Nov 07, 2022
Episode 49: Crash Course in Happiness - Part One
Nov 07, 2022
Episode 48: Healing From Trauma or Traumatic Experiences
Nov 07, 2022
Episode 47: Being Confronted with Life
Nov 07, 2022
Episode 46: Your Subconscious and Unconscious Mind
Nov 07, 2022
Episode 45: Managing and Processing Your Emotions
Nov 07, 2022
Episode 44: Dealing with Criticism, Judgment and Condemnation
Nov 07, 2022
Episode 43: Thinking and Dreaming Big
Nov 07, 2022
Episode 42: How to Have More Fun and Play in Life
Nov 07, 2022
Episode 41: The Healing Nature of Forgiveness
Nov 07, 2022
Episode 40: The Magic of Integrity and Character
Nov 07, 2022
Episode 39: The Power of Time Management
Nov 07, 2022
Episode 38: The Power of Hobbies
Nov 07, 2022
Episode #37: The Power of Optimism
Nov 07, 2022
Episode 36: How to Sleep Really Well
Nov 07, 2022
Episode #35: 35 Ways Making a List Will Help You be Happier
Nov 07, 2022
Episode 34: How Growth and Development Leads to Happiness
Nov 07, 2022
Episode #33:Dealing With Low Self-Esteem
Nov 07, 2022
Episode #32: The Power of Self-Awareness for a Happy Life
Nov 07, 2022
Episode #31: Protecting Your Child From Suicide
Nov 07, 2022
Episode #30: How Goals Can Help You Be Happier
Nov 07, 2022
Episode 29: Moving from Unhappiness to Happiness
Nov 07, 2022
Episode 28: Repairing Damaged Relationships
Nov 07, 2022
Episode #27: Getting Control of Your Life or Getting Unstuck
Nov 07, 2022
Episode #26: Dealing with Loss and Grief
Nov 07, 2022
Episode #25: Top 30 Ways to Have Peace of Mind
Nov 07, 2022
Episode #24: Dealing with Fears and Being Afraid
Nov 07, 2022
Episode #23: Emotional Intelligence: Harnessing Your Superpower
Nov 07, 2022
Episode 22: How to Deal with Uncertain Times
Nov 07, 2022
Episode 21: How Anger Can Help You Heal
Nov 07, 2022
Episode 20: Rewrite Your Story Because You Can
Nov 07, 2022
Episode 19: How to Thrive and Not Just Survive
Nov 05, 2022
Episode 18: Healing From Dysfunctional Families and Toxic People
Nov 05, 2022
Episode 17: Dealing with. Loneliness and Isolation
Nov 05, 2022
Episode 16: Basic Psychology Terms Everyone Should Know
Nov 05, 2022
Episode 15: How to Have More Love in Your Life
Nov 05, 2022
Episode 14: Getting Motivated During Hard Times
Nov 05, 2022
Episode 13: How to Cope with Stress and Life
Nov 04, 2022
Episode 12: Love Requires Vulnerability and Trust
Nov 04, 2022
Episode 11: The Power of Assertiveness
Nov 04, 2022
Episode 10: How to Make New Friends
Nov 04, 2022
Episode 9: How to Have More Energy
Nov 04, 2022
Episode 8: The Miracles of Gratitude
Nov 04, 2022
Episode 7: Being Happy When Life is Hard
Nov 04, 2022
Episode 6: Dealing with Overwhelm
Nov 04, 2022
Episode 5: Using Emotional Pain to Your Advantage
Nov 04, 2022
Episode 4: Feel Better with Self-Care and Self-Compassion
Nov 04, 2022
Episode 3: Dealing with Depression and Anxiety
Nov 04, 2022
Episode 2: Emotions as Your Superpower
Nov 03, 2022
Be Well Loved
Nov 03, 2022