Motivate 2 Elevate
By Shamar Watson
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Image by Shamar Watson
Category: Self-Improvement
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Episodes: 105
Description
Discussing life challenges, breakthroughs, mental health and goal setting.
| Episode | Date |
|---|---|
|
Are you REALLY okay??
|
Aug 12, 2026 |
|
Vulnerability
|
Jun 29, 2026 |
|
Health is Wealth!
|
May 11, 2026 |
|
Episode 103: Break to Build
|
Mar 22, 2026 |
|
Episode 102: The Power of Resilience
|
Feb 21, 2026 |
|
Episode 101: Letting Go!
|
Jan 01, 2026 |
|
Episode 100- Turning the Chapter!
|
Dec 29, 2024 |
|
Impacting lives with Teens Under Construction
|
Jul 25, 2024 |
|
Episode 97: You can't be everything to everyone!!
|
May 27, 2024 |
|
Teens Under Construction- Impacting Community with Yogi !!
|
Apr 16, 2024 |
|
Episode 95; Finding your voice
|
Feb 04, 2024 |
|
Episode 94: Be Comfortable With you!
|
Jan 22, 2024 |
|
Episode: 93 Turning the page!!
|
Dec 29, 2023 |
|
Episode 92: Unapologetically Me!
|
Nov 26, 2023 |
|
Speak to each other, instead of about each other!!
|
Oct 29, 2023 |
|
New Beginnings
|
Sep 18, 2023 |
|
Episode 89: What does closure look like?
|
Aug 27, 2023 |
|
Episode 88: Checking in with Yourself!!
|
Aug 06, 2023 |
|
Episode 87: Being Lonely vs. Being Alone
|
Jul 09, 2023 |
|
Episode 86: Work on you!!
|
Jun 28, 2023 |
|
Episode 85: Finding your peace!!
|
May 30, 2023 |
|
Episode 84: Overworking!!
|
Apr 24, 2023 |
|
Telling your story..
|
Apr 11, 2023 |
|
Episode 82: Teenager Perspective with A.O.!!
|
Mar 28, 2023 |
|
Episode: 81 What is your Why?
|
Feb 27, 2023 |
|
Episode: 80 Words of Motivation
|
Jan 29, 2023 |
|
Fresh Start- Turn the Page!! Happy New Year 2023!
|
Jan 01, 2023 |
|
Episode 78: Giving People Space
|
Dec 14, 2022 |
|
Episode 77: Pushing Through" Perseverance"
|
Nov 13, 2022 |
|
Episode 76: Stop trying to "save the world"
|
Oct 14, 2022 |
|
Episode 75: Who do you check in with?
|
Sep 28, 2022 |
|
Just get over it? Episode 74
|
Sep 19, 2022 |
|
Episode 73: Engaging and reconnecting our youth
|
Sep 12, 2022 |
|
Episode 72: Avoiding the burnout!
|
Sep 04, 2022 |
|
Episode 71: Addressing our own Trauma!!
|
Aug 28, 2022 |
|
Episode 70: What does support look like?
|
Aug 17, 2022 |
|
Episode 69: Having the uncomfortable conversation!!
|
Aug 07, 2022 |
|
Episode 67: Do Men Really Understand?
|
Jul 18, 2022 |
|
Episode 66: Self-Image
|
Jul 09, 2022 |
|
Episode: 66 Evolving
|
Jun 26, 2022 |
|
Episode 65: Don't Give Up
|
Jun 05, 2022 |
|
Episode 64: Enough is Enough
|
May 26, 2022 |
|
Episode 63: Looking for the perfect person?
|
May 15, 2022 |
|
Episode 62: Stop fearing Monday
|
May 01, 2022 |
|
Episode 61: Work/Life Balance with Carin Michelle
|
Apr 29, 2022 |
|
Episode 60: Stop Stressing
|
Apr 24, 2022 |
|
Episode 59: Stop living for others!
|
Apr 03, 2022 |
|
Making a difference- Highlighting CHCF 40 years of Commitment
|
Mar 17, 2022 |
|
Episode 57: Fear of Change
|
Mar 13, 2022 |
|
Episode 56: From the Streets to Christ with Alonzo H!!
|
Feb 28, 2022 |
|
Episode 55: Get out of your own head
|
Feb 21, 2022 |
|
Episode 53: The impact of Social Media on Mental Health
|
Jan 24, 2022 |
|
Part 2 of Episode 52..Effective leadership
|
Jan 16, 2022 |
|
Episode 52: Effective leadership
|
Jan 16, 2022 |
|
Episode 51: Toxic Relationships
|
Jan 12, 2022 |
|
Episode 50: Time to Take Over
|
Jan 02, 2022 |
|
Episode 49: Creating a healthy work life balance!
|
Dec 20, 2021 |
|
Episode 48: Parenting 101, you know best!!
|
Dec 12, 2021 |
|
Episode 47: Stop feeling bad for putting yourself first!!
|
Nov 28, 2021 |
|
Episode 46: Setting Boundaries
|
Nov 16, 2021 |
|
Episode 45: Procrastination
|
Nov 09, 2021 |
|
Episode 44: Whats holding you back!
|
Oct 31, 2021 |
|
Know your worth and raise your value!!
|
Oct 24, 2021 |
|
Episode 42: The Bounce Back
|
Oct 11, 2021 |
|
Episode 41: Code Switching, Why do we do it?
|
Oct 04, 2021 |
|
Episode 40: Complacency
|
Sep 27, 2021 |
|
Episode 39: Warning Signs
|
Sep 19, 2021 |
|
Episode 38: Urban Trauma with Ms. Yogi and Nikki Knowledge!!
|
Sep 13, 2021 |
|
Episode: 37 The Power of Hip Hop
|
Aug 30, 2021 |
|
Episode 36: To Vaccinate or Not, let's speak about it.
|
Aug 22, 2021 |
|
Episode 35: Ground Breakers
|
Aug 11, 2021 |
|
Episode 34: Disconnect
|
Jul 31, 2021 |
|
Episode 33: Alone time" Its much needed"
|
Jul 19, 2021 |
|
Episode 32: Social Media, Is it over taking you?
|
Jul 12, 2021 |
|
Episode 31: Bet on you
|
Jul 04, 2021 |
|
Episode 30: Educating through Covid
|
Jun 28, 2021 |
|
Episode: 29 Uplifting message "Father's Day Edition"
|
Jun 20, 2021 |
|
Episode 28: It's Okay to say No
|
Jun 07, 2021 |
|
Fitness Journey with Carmelle J.F.
|
May 29, 2021 |
|
Episode 26: Don't Judge Me
|
May 23, 2021 |
|
Episode 25: Depression and Anxiety
|
May 15, 2021 |
|
Episode 24: Mother's Day Edition
|
May 09, 2021 |
|
Episode 23: Racism"Time to Talk"
|
May 02, 2021 |
|
Episode 22: Youth Develop
|
Apr 25, 2021 |
|
Episode 21- Being Overwhelmed
|
Apr 18, 2021 |
|
Episode 20: Forgiveness
|
Apr 10, 2021 |
|
Episode 19:Self Confidence
|
Apr 03, 2021 |
|
Episode 18:Consistency
|
Mar 28, 2021 |
|
Episode 17- Opinions " We all have them"
|
Mar 21, 2021 |
|
Episode 16: Woman's Impact
|
Mar 13, 2021 |
|
Episode 15: No sugar coating
|
Mar 06, 2021 |
|
Episode 14: Raising a boy into a man!
|
Mar 01, 2021 |
|
Episode 13- Black Man in America
|
Feb 21, 2021 |
|
Episode 12: What is love and a bonus episode!!
|
Feb 14, 2021 |
|
Schooling through Covid Episode 11
|
Feb 07, 2021 |
|
Episode 10: What is your purpose!
|
Jan 31, 2021 |
|
Episode 9- Mind and Body
|
Jan 24, 2021 |
|
Episode 8: Financial Elevation
|
Jan 16, 2021 |
|
Episode" Gratitude" , Special Tribute to my Grandmother L. Hardy
|
Jan 10, 2021 |
|
Chapter 6: Goal Setting and Entrepreneurship
|
Jan 02, 2021 |
|
Chapter 4 Fatherhood
|
Dec 21, 2020 |
|
Chapter 3, Resiliency, let's talk about it!!
|
Dec 14, 2020 |
|
Chapter 2 "Watch that speed bump"
|
Dec 07, 2020 |
|
New Journey
|
Dec 05, 2020 |
|
Motivate 2 Elevate (Trailer)
|
Dec 05, 2020 |