Women & ADHD
By Katy Weber
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Image by Katy Weber
Category: Mental Health
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Subscribers: 83
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Episodes: 200
Description
A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
| Episode | Date |
|---|---|
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Raquel Devillé: Regulating our neurodivergent nervous systems
|
May 05, 2025 |
|
Danielle Elliot: The rise in diagnoses: Why women? Why now?
|
Apr 07, 2025 |
|
You Might Also Like: ADHD Aha! from Understood.org
|
Mar 31, 2025 |
|
Lisa Dee: Yes, you can be happy and healthy with ADHD
|
Mar 03, 2025 |
|
Natalie Baker: Can neurofeedback help treat ADHD?
|
Feb 03, 2025 |
|
Unami Magwenzi: Lost passports & cross-cultural divides
|
Jan 06, 2025 |
|
Drew Turner: Reinvention after job loss & a diagnosis
|
Dec 02, 2024 |
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Charlotte Hastings: Addiction, attachment & cooking as therapy
|
Nov 04, 2024 |
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Christal Wang: Affordable, culturally competent ADHD coaching
|
Oct 07, 2024 |
|
Ella Fielding: Creativity, chainsaws, and redefining ‘adulting’
|
Sep 02, 2024 |
|
Jackie Schuld: Art therapy for late-diagnosed ADHD & autism
|
Aug 05, 2024 |
|
Jes Hagan: ADHD, PMDD & hormonal mood symptoms
|
Jul 01, 2024 |
|
Sarah Collins: Burnout & the pressure to have it all together
|
Jun 03, 2024 |
|
Holly D’Arcy: Food, fitness & finding motivation
|
May 06, 2024 |
|
Clara Harris: The impact of ADHD on our daily lives
|
Apr 29, 2024 |
|
Melody Hubert: Treading water and ‘stick-to-itiveness’
|
Apr 22, 2024 |
|
Laura Mears-Reynolds: Activism, awareness, and ADHD AF
|
Apr 15, 2024 |
|
Alex Gilbert & Katy Weber: Managing ADHD overwhelm
|
Apr 08, 2024 |
|
Erin & Stephen Mitchell: Partnership and parenting with ADHD
|
Apr 01, 2024 |
|
Robin Tate: Common challenges for neurodivergent couples
|
Mar 25, 2024 |
|
Dr. Kathleen Nadeau: Adulting and aging with ADHD
|
Mar 18, 2024 |
|
Anette Jacobsen: Assessments, stigma & workplace accessibility
|
Mar 11, 2024 |
|
Ali Barton: Cognitive (in)flexibility & trusting your gut
|
Mar 04, 2024 |
|
Dr. Amy Marschall: Accessible, neurodiversity-affirming mental health care
|
Feb 26, 2024 |
|
Connie Tu: Internalized ableism, PDA & learning to unmask
|
Feb 19, 2024 |
|
Yasemin Bahar: Intersex, ADHD & life outside the binary
|
Feb 12, 2024 |
|
Cynthia Hammer: Inattentive ADHD & the importance of early detection
|
Feb 05, 2024 |
|
Heather Jean Ransom: Chronic pain, spoons & burnout
|
Jan 29, 2024 |
|
Gilly Kahn: Migraines, masking & explosive emotions
|
Jan 22, 2024 |
|
Lotta Borg Skoglund: Biology, hormones & the invisible girls
|
Jan 15, 2024 |
|
Tracy Otsuka: Word holes, baby steps, and smart ass women
|
Jan 08, 2024 |
|
Korra O’Neill: ADHD & biohacking our menstrual cycles
|
Dec 18, 2023 |
|
Lindsay Guentzel: Positive thinking & learning to accept help
|
Dec 11, 2023 |
|
Matilda Boseley: Chore charms, TikTok & moral panic in the media
|
Dec 04, 2023 |
|
Brooke Schnittman: Navigating underwhelm and building momentum
|
Nov 27, 2023 |
|
Gemma Wilson: Chronic pain, fibromyalgia & ADHD
|
Nov 20, 2023 |
|
McCall Letterle: Qbtech and rethinking how we diagnose ADHD
|
Nov 13, 2023 |
|
Terry Matlen: Sensory sensitivity and the queen of distraction
|
Nov 06, 2023 |
|
Alice Gendron: Finally understanding yourself with The Mini ADHD Coach
|
Oct 30, 2023 |
|
Emily Weinberg: Self-concept & the power of reframing our ADHD [Top 10 Replay with Bonus Update]
|
Oct 23, 2023 |
|
Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD brain [Top 10 Replay with Bonus Update]
|
Oct 16, 2023 |
|
Jess Keogh: The trouble with relaxation [Top 10 Replay]
|
Oct 09, 2023 |
|
Sari Solden: Why ADHD is different for women [Top 10 Replay with Bonus Update]
|
Oct 02, 2023 |
|
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]
|
Sep 25, 2023 |
|
Sarah Wheeler: Tangents, curlicues & life lessons from a nomadic tribe [Top 10 Replay with Bonus Update]
|
Sep 18, 2023 |
|
Anna Lopez: Do we need a medical diagnosis? [Top 10 Replay with Bonus Update]
|
Sep 11, 2023 |
|
Taucha Post: Yoga & Post-it® Notes [Top 10 Replay with Bonus Update]
|
Sep 04, 2023 |
|
Raegan Cotton: Facing young adulthood with ADHD [Top 10 Replay with Bonus Update]
|
Aug 28, 2023 |
|
Kerry Mead: It wasn’t depression, it was ADHD [Top 10 Replay with Bonus Update]
|
Aug 21, 2023 |
|
Gloria Ward: Executive functioning coaching for kids & adults
|
Aug 14, 2023 |
|
Emily Jankowski Newton: Perinatal mood disorders & parenting with ADHD
|
Aug 07, 2023 |
|
Meg Casebolt: Digital marketing, SEO & breaking up with social media
|
Jul 31, 2023 |
|
Morgan Meredith: AI tools, group coaching & transcranial magnetic stimulation
|
Jul 24, 2023 |
|
Gina Marie Rodriguez: Giftedness, eccentricity & the science of hair
|
Jul 17, 2023 |
|
Kay Rohloff: Divine distractions & nerdery at church
|
Jul 10, 2023 |
|
Tara Breuso: Binge eating, snack hacking & common struggles with food
|
Jul 03, 2023 |
|
Caryn Gill: OCD, anxiety & therapy with ADHD
|
Jun 26, 2023 |
|
Vicky Quinn Fraser: Mental maelstroms & dopamine sandwiches
|
Jun 19, 2023 |
|
Taylor Elyse Morrison: Building practical skills for self-care
|
Jun 12, 2023 |
|
Jennifer Salzman: Alcohol addiction & ADHD coping strategies
|
Jun 05, 2023 |
|
María-Victoria Albina: People pleasing, codependency & emotional outsourcing
|
May 29, 2023 |
|
Sara Kelly: Mindset, self-confidence & neuroencoding
|
May 22, 2023 |
|
Michelle Swerin: Anxiety, text therapy & meditating on our laundry piles
|
May 15, 2023 |
|
Georgia Yexley: Professional disclosure & work/life balance
|
May 08, 2023 |
|
Diana Costea: Authenticity, acceptance & the road less traveled
|
May 01, 2023 |
|
Abby Lane: Stress, overwhelm & panic attacks
|
Apr 24, 2023 |
|
Pippa Simou: Why ADHD looks different in girls
|
Apr 17, 2023 |
|
Vanessa Torre: Unmasking & rebuilding after a midlife crisis
|
Apr 10, 2023 |
|
Annie Crowe: AuDHD, 2E & Ehlers-Danlos syndrome
|
Apr 03, 2023 |
|
Anita Robertson: Explaining your ADHD to your non-ADHD partner
|
Mar 27, 2023 |
|
Marie Ng: Focus, time management & living the llama life
|
Mar 20, 2023 |
|
August McLaughlin: Oversharing, disordered eating & girl boners
|
Mar 13, 2023 |
|
Meghann Birks: Embodiment practices & overcoming shame
|
Mar 06, 2023 |
|
Susan Young: Reinvention after a midlife diagnosis
|
Feb 27, 2023 |
|
Marnie Bothmer: Neurodivergent approaches to fitness & movement
|
Feb 20, 2023 |
|
Raelene Sebastian: Mosh pits, military spouses & dismantling stigma within families
|
Feb 13, 2023 |
|
Denisha Michele Seals: Complex PTSD and childhood sexual trauma
|
Feb 06, 2023 |
|
Emily Weinberg: Self-concept & the power of reframing our ADHD
|
Jan 30, 2023 |
|
Abbie Cardwell: RSD, Morning Pages & being “dialed to 11”
|
Jan 23, 2023 |
|
Tracy Nolin Beerman: Shiny objects, brain dumps & a vision driven life
|
Jan 16, 2023 |
|
Zoe Darazsdi: Mental health stigma & neurodivergent self-advocacy
|
Jan 09, 2023 |
|
Priyanka Patel: Medication myths & revamping the diagnostic process
|
Jan 02, 2023 |
|
Megan Dowd: Enneagram, entrepreneurship, and ADHD best practice
|
Dec 26, 2022 |
|
JoJo Abdi: Poetry, trauma & our sensitive wiring
|
Dec 19, 2022 |
|
Lauren Yuile: ADHD & communication disorders
|
Dec 12, 2022 |
|
Trina Haynes: Finding humor and embracing our lady ADHD
|
Dec 05, 2022 |
|
Marisa Gonzales: Self-acceptance & embracing creative genius
|
Nov 28, 2022 |
|
Annie Romanos: Underachievement, Gen X diagnosis & ‘Aroreretini’
|
Nov 21, 2022 |
|
Linda Yi: Cooking, community, and panda cub stories
|
Nov 14, 2022 |
|
Meredith Carder: Chaos closets and unlearning perfectionism
|
Nov 07, 2022 |
|
Miranda Carlu: ADHD assets in the workplace
|
Oct 31, 2022 |
|
Robin Zheng: Performance anxiety, academia & the pressure to succeed
|
Oct 24, 2022 |
|
Carolina Ramirez: Emotional dysregulation & re-parenting our inner child
|
Oct 17, 2022 |
|
Mallory Band: Learning when and how to ask for help
|
Oct 10, 2022 |
|
Paulina Chełstowska: Slavic women and ADHD
|
Oct 03, 2022 |
|
Dr. Kellie Stecher: Rejection sensitive dysphoria & professional burnout
|
Sep 26, 2022 |
|
Christine Syrad: Subtitles, procrastination & fermentation
|
Sep 19, 2022 |
|
Dr. Janina Elbert: ADHD & executive functioning coaching
|
Sep 12, 2022 |
|
Robyn Buchanan: Decluttering & minimalism for ADHD brains
|
Sep 05, 2022 |
|
Nancy Armstrong: “The Disruptors” & tackling ADHD stereotypes
|
Aug 29, 2022 |
|
Anne Bartolucci: ADHD & common sleep problems
|
Aug 22, 2022 |
|
Sarah Wheeler: Tangents, curlicues & life lessons from a nomadic tribe
|
Aug 15, 2022 |
|
Kalin Johnson: Navigating medications & developing your treatment plan
|
Aug 08, 2022 |
|
Diana Heldfond: Online assessments & the future of empowered learning
|
Aug 01, 2022 |
|
Courtney Ruckman: Music, memory & the myth of ‘so much potential’
|
Jul 25, 2022 |
|
Ebony Washington: Masking & multitasking in the TV industry
|
Jul 18, 2022 |
|
Izzie Chea: ADHD & mental health in Latino culture
|
Jul 11, 2022 |
|
Sharon McCarthy: Decoding a dual diagnosis of ADHD & autism
|
Jul 04, 2022 |
|
Lisa Dos Santos: Codependency & multipotentiality
|
Jun 27, 2022 |
|
Laura Key: Anxiety, perfectionism, and ADHD “a-ha” moments
|
Jun 20, 2022 |
|
Layla Touchet: Teaching schools to spot signs of ADHD in girls
|
Jun 13, 2022 |
|
Candin Phillips: Grief, big feelings & the power of music
|
Jun 06, 2022 |
|
Amy Marie Hann: Mom guilt, the church & mastering the mundane
|
May 30, 2022 |
|
Dr. Tamara Rosier: Navigating emotions & battling the stigma
|
May 23, 2022 |
|
Tennille Boyer: Life with a ‘Type A’ partner
|
May 16, 2022 |
|
Jenna Wolfe: Navigating the newborn years
|
May 09, 2022 |
|
Catherine Avery: Productivity, biorhythms & how to avoid burnout
|
May 02, 2022 |
|
KC Davis: Self-care & keeping house with ADHD
|
Apr 25, 2022 |
|
Rebecca Perkins: ADHD & demand avoidance
|
Apr 18, 2022 |
|
Dr. Loucresie Rupert: Why ADHD gets overlooked in children of color
|
Apr 11, 2022 |
|
Casey-Lee Flood: Sensory overwhelm, burnout & an adult autism diagnosis
|
Apr 04, 2022 |
|
Alisha Mays: ADHD, poverty & food insecurity
|
Mar 28, 2022 |
|
Chelsea Uithoven: Cycles of productivity & the on/off switch
|
Mar 21, 2022 |
|
Dr. Sharon Saline: How do we know if it’s ADHD?
|
Mar 14, 2022 |
|
Dr. Raafia Muhammad: Online diagnosis & treatment
|
Mar 07, 2022 |
|
Erica Saum: Hyperfixations & the Enneagram
|
Feb 28, 2022 |
|
Cate Osborn: Sex, fruit snacks & coming as you are
|
Feb 21, 2022 |
|
Elaine Taylor-Klaus: Shifting our expectations (without lowering them)
|
Feb 14, 2022 |
|
Sivan Hong: Parenting neurodiverse children
|
Feb 07, 2022 |
|
Dr. Emily Anhalt: Emotional fitness & success beyond medication
|
Jan 31, 2022 |
|
Julia Edwards: Complex trauma, grief & competitive athletics
|
Jan 24, 2022 |
|
Alex Gilbert: Living with the label of ADHD
|
Jan 17, 2022 |
|
Carrington Bruton: SPECT brain imaging & late diagnosis autism
|
Jan 10, 2022 |
|
Karis Knight: Hyperfocus, masking & finding our voice
|
Jan 03, 2022 |
|
Dr. Sam Hiew: Empowering girls & women with ADHD
|
Dec 20, 2021 |
|
Raegan Cotton: Facing young adulthood with ADHD
|
Dec 13, 2021 |
|
Sari Solden: Why ADHD is different for women
|
Dec 06, 2021 |
|
Skye Rapson: What is ADHD coaching?
|
Nov 29, 2021 |
|
Samantha A: Money management & borderline personality disorder
|
Nov 22, 2021 |
|
Janet Murray: ADHD & our insatiable appetite for planners
|
Nov 15, 2021 |
|
Dr. Sasha Hamdani: Educating the masses & the benefits of trans-magnetic stimulation
|
Nov 08, 2021 |
|
Katherine Ellison: Learning from ADHD mistakes
|
Nov 01, 2021 |
|
Gloria Joy Sherrod: Is it ADHD or something else?
|
Oct 25, 2021 |
|
Amy Brown: Sports, jokes & slow processing speed
|
Oct 18, 2021 |
|
Sydni Rubio: Insatiable curiosity & dismissive doctors
|
Oct 11, 2021 |
|
Aleta Storch: All-or-nothing thinking, nutrition & dirty dishes
|
Oct 04, 2021 |
|
Holly Slater: Spontaneity, intensity & ‘Pure O‘ OCD
|
Sep 27, 2021 |
|
Emily Donahoe: Theater, sexism & working memory
|
Sep 20, 2021 |
|
Tessa MacKay: Dyslexia, hyperrealism & neuroplasticity
|
Sep 13, 2021 |
|
Lafaya Mitchell: Hypersensitivity & moving beyond labels
|
Sep 06, 2021 |
|
Denise Brodey: Neurodivergence in the workplace
|
Aug 30, 2021 |
|
Patty DeDurr: Sensory processing & spatial awareness
|
Aug 23, 2021 |
|
Ellie Hopley: Task paralysis and internalized negative beliefs
|
Aug 16, 2021 |
|
Emily Olsen: ADHD & feeling things deeply
|
Aug 09, 2021 |
|
Dusty Chipura: Oversharing, boundaries & hyperactive brains
|
Aug 02, 2021 |
|
Julie Uhernik: Coming out of the ADHD closet
|
Jul 26, 2021 |
|
Nicole DeMasi: Perfectionism, interoception & the dieting trap
|
Jul 19, 2021 |
|
Inger Shaye Colzie: Self-acceptance and reframing your ADHD
|
Jul 12, 2021 |
|
Liz Westinghouse: Chronic burnout & the MTHFR gene
|
Jul 05, 2021 |
|
Lindsay Fleming: ADHD & the TikTok generation
|
Jun 28, 2021 |
|
Danielle Meitiv: Hashimoto’s & Thyroid Health
|
Jun 21, 2021 |
|
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health
|
Jun 14, 2021 |
|
Rihanna Teixeira: Eating disorder recovery and ADHD
|
Jun 07, 2021 |
|
Allie Sobool: Radical rest and listening to our body’s wisdom
|
May 31, 2021 |
|
Eir Atla: Herbs for ADHD and the joys of being a nomad
|
May 24, 2021 |
|
Dr. Lola Day: Is ADHD really a superpower?
|
May 17, 2021 |
|
Jess Keogh: The trouble with relaxation
|
May 10, 2021 |
|
Sophie Gray: Rethinking our mental wellness journey
|
May 03, 2021 |
|
Karen Broda: Fitness, overwhelm & tiny homes
|
Apr 26, 2021 |
|
Patricia Sung: Chaotic good in motherhood with ADHD
|
Apr 19, 2021 |
|
Anna Lopez: Do we need a medical diagnosis?
|
Apr 12, 2021 |
|
Lisa Piana: Decluttering our ADHD brains
|
Apr 05, 2021 |
|
Rebecca Del Pozo: Thriving as a business owner with ADHD
|
Apr 02, 2021 |
|
Rachel Morgan-Trimmer: ADHD symptoms in perimenopause
|
Mar 29, 2021 |
|
Liz Cordeiro: Substance abuse & negative self-image with ADHD
|
Mar 26, 2021 |
|
Kamden Hainsworth: Living your best ADHD life
|
Mar 22, 2021 |
|
Marcy Solis: Sleep deprivation and the agony of a ticking clock
|
Mar 19, 2021 |
|
ADHD Bri: Doodling and the inattentive brain
|
Mar 15, 2021 |
|
Kerry Mead: It wasn’t depression, it was ADHD
|
Mar 12, 2021 |
|
Maaya Hitomi: The spectrum of neurodivergent experiences
|
Mar 08, 2021 |
|
Annabel Louise Walker: Immaturity and working with neurodiverse children
|
Mar 05, 2021 |
|
Taucha Post: Yoga and Post-it® Notes
|
Mar 01, 2021 |
|
Kate Moryoussef: EFT tapping for ADHD, anxiety & limiting beliefs
|
Feb 26, 2021 |
|
Yakini Pierce: ADHD families and cultivating positivity
|
Feb 22, 2021 |
|
Katy Weber: Yo-yo dieting and binge eating with ADHD
|
Feb 19, 2021 |
|
Elizabeth Brink: Growing up with ADHD
|
Feb 15, 2021 |
|
Emily Prokop: Analysis paralysis and intermittent fasting
|
Feb 08, 2021 |
|
Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD brain
|
Feb 01, 2021 |
|
Amanda Pye: RSD, CBT and RVs
|
Jan 29, 2021 |
|
Bri Plyler: Hyperactivity and the importance of finding your people
|
Jan 25, 2021 |
|
Ada Sewell: Imposter syndrome and changing your mindset
|
Jan 18, 2021 |
|
Melissa Helmick: Unsupportive doctors and emotional regulation
|
Jan 11, 2021 |
|
Tameka Allen: Bad bosses and fierce alter egos
|
Jan 04, 2021 |
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Crystal Dionysopoulou: ADHD symptoms overlooked in girls
|
Dec 28, 2020 |
|
Barbie Haven: Self care and setting boundaries
|
Dec 21, 2020 |
|
Angela Sulfaro-Menconi: Self-advocacy and zero waste living
|
Dec 14, 2020 |
|
Karen Miner Hurd: The gut & brain health connection
|
Dec 06, 2020 |
|
Katie Jaeger: Sobriety and the power of asking for help
|
Dec 06, 2020 |
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Holly Marsh: Coping mechanisms and dumpster fires
|
Dec 06, 2020 |
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Trailer
|
Nov 24, 2020 |