Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
The Youthful Spirit Within
|
Jan 24, 2024 |
Transforming Routines for a Vibrant Existence
|
Jan 17, 2024 |
The Intimate Struggle of Identity in the New Parenting Era
|
Jan 10, 2024 |
Awaiting Santa's Arrival with a Heart Full of Memories
|
Dec 24, 2023 |
Winter Solstice Reflections and Anticipating New Beginnings
|
Dec 23, 2023 |
Coffee Chats and Cozy Family Tales: From Margaritaville Memories to Niagara Falls Escapes and Christmas Countdowns
|
Dec 22, 2023 |
Let’s Gear Up for the New Year
|
Dec 21, 2023 |
A Journey into Mindfulness and Self-Care During the Holidays
|
Dec 20, 2023 |
Surviving the Holiday Chaos: Navigating Grocery Shopping and Gift Giving
|
Dec 19, 2023 |
Grieving, Healing, and Celebrating During the Holiday Season
|
Dec 18, 2023 |
The Christmas Pickle and Other Heartwarming Holiday Traditions
|
Dec 17, 2023 |
The Essence of Cozy Winter Celebrations
|
Dec 16, 2023 |
Merry and Bright: Your Guide to Effortless Holiday Hosting
|
Dec 15, 2023 |
Reviving the Sparkle of Christmas: Traditions, Togetherness and Tasty Delights
|
Dec 14, 2023 |
Unwrapping Vulnerability and Festivity in the 12 Days of Podmas
|
Dec 13, 2023 |
...feeling emotionally vulnerable
|
Dec 06, 2023 |
Unfolding a Week of Halloween Fun, Digital Struggles, and Food Cravings
|
Nov 08, 2023 |
Recreating the Magic of Childhood through DIY Costumes and Festive Decorations
|
Nov 01, 2023 |
Immersive Journey Through Italy: Tips, Tales, and Unforgettable Adventures
|
Oct 25, 2023 |
Understanding Grief: A Personal Journey Through Loss and Healing
|
Oct 11, 2023 |
Personal Growth and Life Insights with Lauren Kinsie
|
Oct 04, 2023 |
I’m in Italy: The Joys of Travel and the Power of Community
|
Sep 27, 2023 |
The Autumn Experience: Bucket List and Cozy Traditions
|
Sep 20, 2023 |
A Day in the Life: Decaf Brews, Personal Havens and Guilty Pleasures
|
Sep 13, 2023 |
…The Summer I Turned 30
|
Sep 06, 2023 |
Appreciating the Ordinary: An Exploration into Everyday Life
|
Jul 26, 2023 |
Unraveling Selfhood: Let’s Take a Personality Quiz
|
Jul 19, 2023 |
From Inner Peace to Iced Coffee: A Whirlwind Adventure of Life and Leisure
|
Jul 12, 2023 |
From Niagara to Toronto: Reliving Adventures, Unexpected Delights, and Life Musings
|
Jun 28, 2023 |
The Power of Yes: Embracing Change and Finding Equilibrium
|
Jun 21, 2023 |
Embracing the Tranquility of Silent Walks: A Journey to Clarity and Mindfulness
|
Jun 14, 2023 |
Fostering Inclusive Connections through Nature and Uncomfortable Chat
|
Jun 07, 2023 |
…now or never (is a scam)
|
May 31, 2023 |
…let it all out
|
May 24, 2023 |
… prioritizing takes prioritizing
|
May 17, 2023 |
…where does it stem from?
|
May 10, 2023 |
…adding joy to the mundane
|
May 03, 2023 |
…I’m all mommed out
|
Apr 26, 2023 |
…just start
|
Apr 19, 2023 |
… time to embrace change
|
Apr 12, 2023 |
…feeling stuck
|
Mar 29, 2023 |
…slow down era
|
Mar 22, 2023 |
…it’s never too late
|
Mar 15, 2023 |
…hanging out and recovering
|
Mar 08, 2023 |
…snack plate origin story
|
Mar 01, 2023 |
…social media breaks and boundaries
|
Feb 22, 2023 |
…my relationship with food
|
Feb 15, 2023 |
…transitions of motherhood
|
Feb 08, 2023 |
...keep calm and move on
|
Feb 01, 2023 |
…be your own BFF
|
Jan 25, 2023 |
… evolution of my wardrobe
|
Jan 18, 2023 |
…heart to heart
|
Jan 11, 2023 |
A List a Day - Sunday Reset
|
Dec 11, 2022 |
…tell them your weakness
|
Dec 07, 2022 |
Christmas Spirit - Sunday Reset
|
Dec 04, 2022 |
…overthinking ain’t it
|
Nov 30, 2022 |
‘Tis the Season - Sunday Reset
|
Nov 27, 2022 |
…rundown and overwhelmed
|
Nov 23, 2022 |
YEAH, I’M GREAT - Sunday Reset
|
Nov 13, 2022 |
…when one door closes another opens
|
Nov 09, 2022 |
Fall Back - Sunday Reset
|
Nov 06, 2022 |
…rest and relaxation
|
Nov 02, 2022 |
Organizing the Mental Check List - Sunday Reset
|
Oct 30, 2022 |
…how much time will it take?
|
Oct 26, 2022 |
Where Am I Now - Sunday Reset
|
Oct 23, 2022 |
…the importance of reflection
|
Oct 19, 2022 |
Spooky Season - Sunday Reset
|
Oct 16, 2022 |
…that time of the month
|
Oct 12, 2022 |
Gratitude - Sunday Reset
|
Oct 09, 2022 |
…healing unexpectedly
|
Oct 05, 2022 |
Keeping Tidy - Sunday Reset
|
Oct 02, 2022 |
…time and energy
|
Sep 28, 2022 |
Fall Reset - Sunday Reset
|
Sep 25, 2022 |
…stepping out of my comfort zone
|
Sep 21, 2022 |
Stop and Smell the Roses - Sunday Reset
|
Sep 18, 2022 |
…reminders are important
|
Sep 14, 2022 |
Fine Tuning - Sunday Reset
|
Sep 11, 2022 |
…fall favourites
|
Sep 07, 2022 |
Supporting Myself Today - Sunday Reset
|
Sep 04, 2022 |
…growing pains
|
Aug 31, 2022 |
The Last Sips of Summer - Sunday Reset
|
Aug 28, 2022 |
…who is grace black
|
Aug 24, 2022 |
Routine Prep - Sunday Reset
|
Aug 21, 2022 |
…goals for age 29
|
Aug 17, 2022 |
Joy + Low Energy - Sunday Reset
|
Aug 14, 2022 |
…lessons of age 28
|
Aug 10, 2022 |
Early Bird - Sunday Reset
|
Aug 07, 2022 |
…how I grocery shop
|
Aug 03, 2022 |
Let’s Play - Sunday Reset
|
Jul 31, 2022 |
…I quit my job
|
Jul 27, 2022 |
Grounding - Sunday Reset
|
Jul 24, 2022 |
…the universe is leaving breadcrumbs
|
Jul 20, 2022 |
Groove Through It - Sunday Reset
|
Jul 17, 2022 |
… positivity without the toxicity
|
Jul 13, 2022 |
Intentional Movement - Sunday Reset
|
Jul 10, 2022 |
...intentional routines
|
Jul 06, 2022 |
Summer Blues - Sunday Reset
|
Jul 03, 2022 |
…how to start a podcast
|
Jun 29, 2022 |
Your Schedule - Sunday Reset
|
Jun 26, 2022 |
…I’m proud of myself
|
Jun 22, 2022 |
…other people’s reactions don’t dictate your own
|
Jun 15, 2022 |
Remember Rest - Sunday Reset
|
Jun 12, 2022 |
…this summer I want to
|
Jun 08, 2022 |
Summer Bucket List - Sunday Reset
|
Jun 05, 2022 |
...the week I went viral
|
Jun 01, 2022 |
Summer Schedule - Sunday Rest
|
May 29, 2022 |
...humpty dumpty had a great fall
|
May 25, 2022 |
Having Fun - Sunday Reset
|
May 15, 2022 |
…we need more childlike whimsy
|
May 11, 2022 |
Grocery Goddess- Sunday Reset
|
May 08, 2022 |
… how to be present when you’re bored
|
May 04, 2022 |
What makes you YOU? - Sunday Reset
|
May 01, 2022 |
...assuming is the death of conversation
|
Apr 27, 2022 |
Realistic & Attainable - Sunday Reset
|
Apr 24, 2022 |
...the in between routine
|
Apr 20, 2022 |
Happy Happy Weekend - Sunday Reset
|
Apr 17, 2022 |
...time blocking is for Queens
|
Apr 13, 2022 |
THAT Shower - Sunday Reset
|
Apr 10, 2022 |
...I don't fit in
|
Apr 06, 2022 |
Calling Spring - Sunday Reset
|
Apr 03, 2022 |
Closet Reset - Sunday Reset
|
Mar 27, 2022 |
…I’m not a great listener
|
Mar 23, 2022 |
Food Inspo - Sunday Reset
|
Mar 20, 2022 |
...breaking my hibernation
|
Mar 16, 2022 |
Daylight Savings - Sunday Reset
|
Mar 13, 2022 |
...phone freedom
|
Mar 09, 2022 |
Something You Love - Sunday Reset
|
Mar 06, 2022 |
…supporting yourself when you’re low
|
Mar 02, 2022 |
Write It Down - Sunday Reset
|
Feb 27, 2022 |
...I'm a WEIRDO
|
Feb 23, 2022 |
Refresh the Reset - Sunday Reset
|
Feb 20, 2022 |
...living a balanced life with Mackenzie from Fitness Beauty Health
|
Feb 16, 2022 |
PUT THE PHONE DOWN - Sunday Reset
|
Feb 13, 2022 |
…I am a sentimental person
|
Feb 09, 2022 |
Get Up and Dance - Sunday Reset
|
Feb 06, 2022 |
...balance is possible with Danielle Paulo
|
Feb 02, 2022 |
Filling Our Cup - Sunday Reset
|
Jan 30, 2022 |
...asking for help is elite
|
Jan 26, 2022 |
Mindful Moment - Sunday Reset
|
Jan 23, 2022 |
...I'm an all or nothing girlie
|
Jan 19, 2022 |
Hangry No More - Sunday Reset
|
Jan 16, 2022 |
...I let go of myself too quickly
|
Jan 12, 2022 |
Sunday Reset
|
Jan 09, 2022 |
…Why Five Years Time?
|
Jan 05, 2022 |
Ep. 54 - Year In Review 2021
|
Dec 15, 2021 |
Ep. 53 - Balancing Expectation vs. Reality
|
Dec 08, 2021 |
Ep. 52 - Getting Festive AF w/ Grace
|
Dec 01, 2021 |
Ep. 51 - BOTM: The Lion’s Den by Katherine St. John
|
Nov 24, 2021 |
Ep. 50 - FYT 2021 GIFT GUIDE
|
Nov 17, 2021 |
Ep. 49 - I lost my job…
|
Nov 10, 2021 |
Ep. 48 - The November Reset
|
Nov 03, 2021 |
Ep. 47 - Halloween Spectacular
|
Oct 27, 2021 |
Ep. 46 - BOTM - It Happened One Summer by: Tessa Bailey
|
Oct 20, 2021 |
Ep. 45 - Feeling Spendy vs. Feeling Savey
|
Oct 13, 2021 |
Ep. 44 - We All Know A Couch Guy
|
Oct 06, 2021 |
Ep.43 - BOTM - The Good Sister by Sally Hepworth
|
Sep 29, 2021 |
Ep. 42 - Cancel This. Cancel That.
|
Sep 22, 2021 |
Ep.41 - Fall Things and Catching Up
|
Sep 15, 2021 |
Ep. 40 - Starting a Business w/ Marlee of Miss Buttercups INC
|
Sep 08, 2021 |
Ep. 39 - ROSIE’S STARTING SCHOOL
|
Sep 01, 2021 |
Ep. 38 - BOTM: The Secret Search for Our Twin Flame
|
Aug 25, 2021 |
Ep. 37 - I’m always thinking about what others are doing
|
Aug 18, 2021 |
Ep. 36 - Diet Culture 101
|
Aug 11, 2021 |
Ep. 35 - Am I the problem?
|
Aug 04, 2021 |
Ep. 34 - BONUS ADVICE EPISODE
|
Jul 30, 2021 |
Ep. 33 - BOTM: People We Meet On Vacation
|
Jul 28, 2021 |
Ep. 32 - Holistic Organization w/ Adrienne of Blythe
|
Jul 21, 2021 |
Ep. 31 - Waist Trainers Do What?
|
Jul 14, 2021 |
Ep. 30 - SUMMER ’21 BUCKET LIST
|
Jul 07, 2021 |
Ep.29 - Friends who? Making friends as an adult.
|
Jun 30, 2021 |
Ep. 28 - Lauren’s back!
|
Jun 23, 2021 |
Ep. 27 - Condiment taste test!!!
|
Jun 16, 2021 |
Ep. 26 - Catching up on life!
|
Jun 09, 2021 |
Ep. 25 - Cycle-Syncing w/ Nicole Bendayan
|
Jun 02, 2021 |
Ep. 24 - Period Tips
|
May 26, 2021 |
Ep. 23 - Purity Culture Ain’t It
|
May 19, 2021 |
Ep. 22 - Pain au chocolat, scheduling it out, and as seen on TikTok
|
May 12, 2021 |
Ep. 21 - Multicultural Couples w/ Navina Lotay
|
May 05, 2021 |
Ep. 20 - LOCKDOWN LIFE
|
Apr 28, 2021 |
Ep. 19 - All about Midwifery w/ Greer Lewis
|
Apr 21, 2021 |
Ep. 18 - Who wants to be a millionaire? w/ Maddy Burri
|
Apr 14, 2021 |
Ep. 17 - Letting Go
|
Apr 07, 2021 |
Ep. 16 - Summer Camp Sweethearts
|
Mar 31, 2021 |
Episode 15 - Netflix Must Sees
|
Mar 24, 2021 |
Episode 14 - Birth Story
|
Mar 17, 2021 |
Ep. 13 - SPRING CLEANING
|
Mar 10, 2021 |
Ep. 12 - HELLO MARCH
|
Mar 03, 2021 |
Ep. 11 - QUICK & EASY Health Tips
|
Feb 24, 2021 |
Ep. 10 - What do you want to be when you grow up?!
|
Feb 17, 2021 |
Ep. 9 - chit chat
|
Feb 10, 2021 |
Ep. 8 - Keeping busy
|
Feb 03, 2021 |
Ep. 7 - Remember Traveling?
|
Jan 27, 2021 |
Ep. 6 - Bodies
|
Jan 20, 2021 |
Ep. 5 - Spiiiiiiling the TEA
|
Jan 13, 2021 |
Ep. 4 - Routine, Routine, Routine
|
Jan 06, 2021 |
Ep. 3 - Resolutions and Intention Setting
|
Dec 30, 2020 |
Ep. 2 - HOW WE MET
|
Dec 23, 2020 |
Ep. 1 - Introduction - Get to Know Us!
|
Dec 16, 2020 |