A Resilience Project
By Cindy Thompson
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Image by Cindy Thompson
Category: Mental Health
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Subscribers: 1
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Episodes: 113
Description
A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
| Episode | Date |
|---|---|
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112: Lewellyn Melnyk - Roots & Resilience: Cultivating Mental Health in Agriculture
|
Apr 29, 2024 |
|
111: Janet Applefield - Becoming Janet... Finding Myself In The Holocaust
|
Apr 15, 2024 |
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110: Debra Atlas - Let's Talk About It!
|
Apr 01, 2024 |
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109: Jocelyn Dettloff - A New Way Of Living
|
Mar 18, 2024 |
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108: Breanna Thompson & Claire Miller - It's Not Bad, Just Different
|
Mar 04, 2024 |
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107: Brandi Cox - Breaking Intergenerational Patterns
|
Feb 19, 2024 |
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106: Dr. Justin Kennedy - Suffer Skillfully
|
Feb 05, 2024 |
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105: Bayley Russell - Plan The Event, Not The Outcome
|
Jan 22, 2024 |
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104: Debbie McCulloch - Facing Loss and Finding Light
|
Jan 08, 2024 |
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103: Cindy Thompson - What Is Going Well?
|
Dec 11, 2023 |
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102: Cindy Thompson - When Finding Purpose Lights A Spark
|
Nov 27, 2023 |
|
101: Carla Flegel - And Then......This Happened
|
Nov 13, 2023 |
|
100: Dr. Susan Biali Haas - The Resilient Life
|
Oct 30, 2023 |
|
99: Jenny & Sophia Kierstead - We Are All Warriors & Heroes
|
Oct 16, 2023 |
|
98: Dr. Marie Helene Pelletier - The Resilience Plan
|
Oct 02, 2023 |
|
97: Julia Somody - Strategies For Sustainable Well-being
|
Sep 18, 2023 |
|
96: Erin Beaudoin - You Can't Pour From An Empty Cup
|
Sep 04, 2023 |
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95: Taryn Nergaard - Naturally Resilient...Neurodiversity
|
Jul 17, 2023 |
|
94: Joanne Greene - Lessons That Happen By Accident
|
Jul 03, 2023 |
|
93: Jody Carrington - Feeling Seen
|
Jun 19, 2023 |
|
92: Colleen Jones - A Game That Taught Me About Life
|
Jun 05, 2023 |
|
91: Lorie Tesny - Sailing Through Life
|
May 22, 2023 |
|
90: Adam Lang - The Ultimate Connector
|
May 08, 2023 |
|
89: Nikki Holekamp - One In A Million
|
Apr 24, 2023 |
|
88: Arjuna George - Burnt Around The Edges
|
Apr 10, 2023 |
|
87: Raycine Spence - Falling Apart So We Can Fall Together
|
Mar 27, 2023 |
|
86: Rob Volpe - Tell Me More About That
|
Mar 13, 2023 |
|
85: Leesa Vreugde - Everyone Has Their Tribal Story
|
Feb 27, 2023 |
|
84: Tim Ringgold - Adversity Is The Instructor
|
Feb 13, 2023 |
|
83: Carrie Scollon - Start Somewhere
|
Jan 30, 2023 |
|
82: Corliss Rassyle - One Decision Can Change Your Life
|
Jan 16, 2023 |
|
81: Cindy Thompson - Resilience For Change Makers
|
Jan 02, 2023 |
|
80: Bob Goff - Everybody Always
|
Dec 05, 2022 |
|
79: Jody Luke - Love Does
|
Nov 21, 2022 |
|
78: James Belt - Hope Realized
|
Nov 07, 2022 |
|
77: Keturah & Sef DeChristopher - Restore & Revive
|
Oct 24, 2022 |
|
76: Kayla Douthitt - What’s Eating You?
|
Oct 10, 2022 |
|
75: Curtis Robinson – There Is Always A Path Forward
|
Sep 26, 2022 |
|
74: Peta Hooke - I Can’t Stand: Embracing the CAN in Can’t
|
Sep 12, 2022 |
|
73: Geralyn Ritter - A Second Chance At Life
|
Aug 29, 2022 |
|
72: Laurie White - 10-33 Officer Down Steps Back Up
|
Aug 15, 2022 |
|
71: Marc Miller - You Are Stronger Than You Think
|
Aug 01, 2022 |
|
70: Cindy Thompson - Who Are You Becoming?
|
Jul 18, 2022 |
|
69: Kelly Rae Roberts - Your Story Matters
|
Jul 04, 2022 |
|
68: Ame-Lia Tamburrini - Circles Of Change
|
Jun 20, 2022 |
|
67: Dr. Caroline Buzanko - Resilience Needs Opportunity - Raising Resilient Kids
|
Jun 06, 2022 |
|
66: Carmel Ecker - From Surviving To Thriving As A Single Parent
|
May 23, 2022 |
|
65: Poonam Bhuchar - Safe From The Pain
|
May 09, 2022 |
|
64: Dr. Kelly Kent & Hayden Lee - Information for Transformation
|
Apr 25, 2022 |
|
63: Melanie Vogels - There Is Always A Way
|
Apr 11, 2022 |
|
62: Dr. Raphael Rose - How Failure Cultivates Resilience
|
Mar 28, 2022 |
|
61: Rosie Mankes - Find Your Joy And Run With It
|
Mar 14, 2022 |
|
60: Kenneth Earl - Cracking The Code Of Life Lessons
|
Feb 28, 2022 |
|
59: Christina Stathopoulos - Pain Pushes Until Vision Pulls
|
Feb 14, 2022 |
|
58: Jessie Smith - Landing In The Present Moment
|
Jan 31, 2022 |
|
57: Shannon Moroney - Forgiveness Is The New “F” Word
|
Jan 17, 2022 |
|
56: Sara Saeedi - Multiculturalism And Resilience
|
Jan 03, 2022 |
|
55: Cindy And Robert Thompson - Sharing Blessings And Gratitude
|
Dec 20, 2021 |
|
54: Greg Scollon - Nothing Is Forever
|
Dec 13, 2021 |
|
53: Rob White - The Power Of Choice
|
Dec 06, 2021 |
|
52: Heather Wood - One Breath At A Time
|
Nov 29, 2021 |
|
51: Paul Henczel - Moving From Tragedy To Triumph
|
Nov 22, 2021 |
|
50: Amy Guerrero - Thrive and Recovery
|
Nov 15, 2021 |
|
49: Libby Elliott - Discovering Your Strength While Facing The Fire
|
Nov 08, 2021 |
|
48: Anna Romanova - The Beauty Of Coming Full Circle
|
Nov 01, 2021 |
|
47: David Richman - Cycle Of Lives
|
Oct 25, 2021 |
|
46: Camille Thoms - Reframing The Narrative
|
Oct 18, 2021 |
|
45: Alyshia Van Kannel - Never Would I Have Ever Thought…
|
Oct 11, 2021 |
|
44: Shelley Buck & Kathy Curtis - Leave Your Light On
|
Oct 04, 2021 |
|
43: Cindy Thompson - The Answer, My Friends, Is Blowing In the Wind
|
Sep 27, 2021 |
|
42: Frank King - Speaking “Frank(ly)” About Mental Health And Resilience
|
Sep 20, 2021 |
|
41: Hailima Yates - Dissolving The Anchor
|
Sep 13, 2021 |
|
40: Dr. Jody Carrington - Kids These Days: A Game Plan For (Re)Connecting
|
Sep 06, 2021 |
|
39: Steve Anderson - Your Life Is A Story
|
Aug 30, 2021 |
|
38: Jess Van Zeil - Eye Won
|
Aug 23, 2021 |
|
37: Karen Dean - We Are Unbreakable
|
Aug 16, 2021 |
|
36: Naomi Mwaura - If Not Now, When?
|
Jul 26, 2021 |
|
35: Kerri Cryderman - Even In Winter You Can Find Sparkles
|
Jul 19, 2021 |
|
34: Dr. Taryn Stejskal - Five Practices of Particularly Resilient People
|
Jul 12, 2021 |
|
33: Joe Bakhmoutski - Finding Hope In Times Of Uncertainty
|
Jul 05, 2021 |
|
32: Rephar Salamba - Be The Author Of Who You Want To Be
|
Jun 28, 2021 |
|
31: Lisa Strogal - When Hiding Is No Longer An Option
|
Jun 21, 2021 |
|
30: Kaleb Dahlgren - “Crossroads” – Finding Strength In Vulnerability
|
Jun 14, 2021 |
|
29: Kim Wilkinson - Finding Purpose Following Loss
|
Jun 07, 2021 |
|
28: Karen Alcantara - Finding The Human In Humanity
|
May 31, 2021 |
|
27: Shannon Bergstrom - Letting Go Of Perfectionism And Listening To Your Body
|
May 24, 2021 |
|
26: Katie Bergman - When Justice Just Is
|
May 17, 2021 |
|
25: Santiago Dominguez - Autism: A Personality Not A Disability
|
May 10, 2021 |
|
24: Henry McKay - If Not You, Then Who?
|
May 03, 2021 |
|
23: Carys Cragg - Dead Reckoning: How I Came To Meet The Man Who Murdered My Father
|
Apr 26, 2021 |
|
22: Jim Pearce - Moving Past What Has Been And Finding Freedom In The Now
|
Apr 19, 2021 |
|
21: Lynnsay Scollon - Finding Beauty In Vulnerability
|
Apr 12, 2021 |
|
20: Karen Huebert-Sanchez & Ricky Sanchez - When A Spark Becomes A Beacon For Helping Others
|
Apr 05, 2021 |
|
19: Dr. Kirk Austin - Buoyancy: Building Resilient Kids
|
Mar 29, 2021 |
|
18: Rob de Toni & Heather Emmerzael - Preventing Burnout Through Resilience Practice
|
Mar 22, 2021 |
|
17: Pam Botterill - The Importance Of Belonging
|
Mar 15, 2021 |
|
16: Angel Pearl Talemwa - On Becoming A Change Maker
|
Mar 08, 2021 |
|
15: Cindy Thompson - Relying On 20/20 Vision For Resilience
|
Mar 01, 2021 |
|
14: Dr. Doug Walker - Cultivating Resilience In Community
|
Feb 22, 2021 |
|
13: Alicia Nicholson - The Resilient Mommy
|
Feb 15, 2021 |
|
12: Karen Peters - Parenting Within Interracial Adoption
|
Feb 08, 2021 |
|
11: Marj Busse - What We Focus On Increases
|
Feb 01, 2021 |
|
10: Jeannette Ambrose - Understanding Traumatic Loss and Finding Hope In Connection
|
Jan 25, 2021 |
|
09: Frank & Linda Seitz - Resilience: Together We Make One
|
Jan 18, 2021 |
|
08: Dr. Erica Harris - Rise Today
|
Jan 11, 2021 |
|
07: Serena Klaver - My True Resilience
|
Jan 04, 2021 |
|
06: Cyprine Omollo - Everybody Deserves a Clean Start
|
Dec 28, 2020 |
|
05: Cindy Thompson - A Christmas Message
|
Dec 21, 2020 |
|
01: Bob Goff - Everybody Always
|
Dec 14, 2020 |
|
04: Breanna Murphy & Leah Wiens - All Is Bright
|
Dec 14, 2020 |
|
03: Dr. Rob Lees - Cultivating Connections
|
Dec 14, 2020 |
|
02: Alvin Law - Looking Beyond What You Think Is Possible
|
Dec 14, 2020 |
|
Welcome to A Resilience Project
|
Dec 07, 2020 |