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Two friends. One midlife journey. A thousand challenges. A million laughs.
Come and join the conversation. We're two friends with many shared challenges and experiences, but by far the biggest experience has been, and still is, midlife and menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs. Even holding each other when we've had our 'wall slider' moments (you'll hear more about this don't worry).
We've found things along the way that have worked for us, physically and emotionally but the things that really are getting us through are each other, our friendship and laughs. No matter what happens, we have plenty of laughs.
We want to share our experiences with you in the hope that you'll realise you're not alone, that you'll discover some things that might help you through this crazy but freeing phase of your life, and we hope you'll share with us too because we've still got plenty to learn and far to go.
We’ll have regular features ... •Lost and Found (or Lost & Never Found) •Fog Moments •Symptoms, Shares and Top Tips •Play Time - Just for Fun including Activities, Music, Makeup, Fashion etc.
Along the way, we’ll also be inviting some lovely special guests to join us to share their expertise and experiences. Above all, we hope you'll feel a part of our little community, safe enough to share and that you'll laugh along with us.
Enjoy listening.
Big love,
LouLou and Michele x
If you've enjoyed listening and got value from what you've heard, why not 'Buy Us a Coffee'? https://www.buymeacoffee.com/wotthefog
Episode | Date |
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Ep 25. Keeping it Real...even when you're down the well
|
Apr 28, 2024 |
Ep 24. If It's Not on The List, It's Not Coming In! New attitudes and more FUN.
|
Jan 31, 2024 |
Ep 23. ‘On the Couch’ talking Poonami’s, Buckaroo and Not Compromising
|
Dec 27, 2023 |
Ep 22. Fitting In, Packing in and Hunkering Down
|
Oct 16, 2023 |
Ep 21. Up Up and Away. Keeping it Positive and Choosing 'Happy'
|
Mar 20, 2023 |
Ep 20. Revolution not Resolutions. We're not at war so let's stop battling.
|
Jan 15, 2023 |
Ep 19. Totes Emosh & Our 'World Menopause Month' Special FREE Event
|
Oct 20, 2022 |
Ep 17. Going Solo, Getting Your Best On and Permission to Do F#!@ All.
|
Sep 12, 2022 |
Ep 16. Gut Health & Menopause with Guest Expert Emily Foster from 'A Gutsy Menopause'
|
Aug 10, 2022 |
Ep 15. Anxiety, Angst and Travel Traumas
|
Jul 19, 2022 |
Ep 14. Puckering Up and Poophoria
|
Jun 05, 2022 |
Ep 13. Blue Skies, Lollipops and A Trip Down Memory Lane
|
Apr 11, 2022 |
Ep 12. Falling Down, Getting Up and Finding Focus
|
Feb 20, 2022 |
Ep.11 Our Recipe for Meno Relief _ Reflection, Gratitude and Gripes
|
Dec 30, 2021 |
Ep.10 Let's Talk About Sex Baby...or Lack of! Plus Misdiagnosis and Community.
|
Nov 08, 2021 |
Ep.9 : Unashamedly Speaking About the Unspeakable Symptom of Meno
|
Oct 04, 2021 |
BONUS : EXPERT SPOTLIGHT with Annie Pantony of Life Life Be Yoga
|
Oct 04, 2021 |
Bonus Episode : Member Spotlight 1 with Jools McCheyne
|
Sep 09, 2021 |
Ep 8. Meltdowns and Wall Sliders
|
Aug 27, 2021 |
EP 7. Rollercoasters and Bladder Bleepers
|
Jun 30, 2021 |
Ep 6. It's Never Too Late! Plus Sliding Doors Moments & Super Moons
|
May 12, 2021 |
Ep 5. Riffing on The Midlife Midriff
|
Mar 26, 2021 |
Ep 4. Sleepless in Menoland. Insomnia, Work Challenges and Self Love.
|
Feb 15, 2021 |
Ep 3. What The 'Karate Kid' Can Teach Us about Managing Menopause
|
Jan 31, 2021 |
Ep 2. LouLou and Michele Share their Meno Journeys
|
Dec 23, 2020 |
Ep 1. Knowing Us, Knowing You
|
Dec 08, 2020 |