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Welcome to MomTalks, the podcast where host Christa Innis dives into candid conversations with inspiring women. From experts in labor, breastfeeding, and postpartum care to everyday moms sharing their triumphs and challenges, each episode aims to break down mom shaming and foster a supportive community. Sponsored by Mommy Knows Best and LaVie Mom, MomTalks is your judgment-free zone for all things motherhood. So grab your headphones and join us on this empowering journey!
Episode | Date |
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How to Establish Healthy Sleep Habits for Baby | Heather Wee Sleep
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May 08, 2024 |
Brilliant Breastmilk: Navigating the Journey | Christa Innis
|
Apr 24, 2024 |
Unlocking the Secrets of Long-Lasting Breastmilk with It's My Leche
|
Apr 10, 2024 |
Empowering Birth and Beyond: A Conversation with Birth Doula Sommer Parrilla
|
Mar 27, 2024 |
We're back! Empowering Postpartum: Hacks, Tips, and Realities with Pamela Levine
|
Mar 13, 2024 |
Pump with Purpose | Dr. Dianna Dixon
|
Jan 18, 2023 |
Understanding Hearing Loss in Children | Dr. Michelle Hu
|
Jan 11, 2023 |
How to be a Conscious Parent | Bryana Kappadakunnel
|
Dec 28, 2022 |
Your Favorite Episodes of 2022 | MomTalks with Christa
|
Dec 21, 2022 |
Connecting with Spirit | Chloe Mediumship
|
Dec 14, 2022 |
How Honesty Can Bring You Closer to You in Motherhood | Nicole Stewart
|
Nov 30, 2022 |
Negative thoughts? Try these hacks to reprogram your brain | Christa Innis
|
Nov 23, 2022 |
Self-Care During Tragedy | Whitney Copeland
|
Nov 16, 2022 |
Intuitive Eating in Postpartum | Sarah Anzlovar
|
Nov 09, 2022 |
Top Breastfeeding Misconceptions | Shelly Taft, IBCLC
|
Nov 02, 2022 |
Self-Love Bootcamp | Christa Innis
|
Oct 26, 2022 |
Key Benefits of Using Breathwork for any Ailment | MJ Renshaw
|
Oct 19, 2022 |
How to Tighten or Relax your Pelvic Floor | Dr. Sara Reardon aka The Vagina Whisperer
|
Oct 12, 2022 |
Empower your Child into Reading | Kaley Willer
|
Oct 05, 2022 |
Stop The Comparison and Enjoy Your Journey | Christa Innis
|
Sep 28, 2022 |
How to Build Foundations to Stay Active in Postpartum | Karlie Causey, Founder of Jen and Jeri
|
Sep 21, 2022 |
How to Overcome the Overwhelm of Motherhood | Dr. Wendy Bartley
|
Sep 14, 2022 |
Feeding Fertility | Kaylee Frazier
|
Sep 07, 2022 |
The Three Parts of Self-Compassion | Christa Innis
|
Aug 31, 2022 |
Could Your Baby Have Bottle Aversion? | Szilvia Lanzas
|
Aug 24, 2022 |
The Positive Impact Body Positivity Can Have on our Children | Dr. Colleen Reichmann
|
Aug 17, 2022 |
How to Set, Honor, and Hold Boundaries | Karissa Whitman
|
Aug 10, 2022 |
How to Heal Yourself for the Next Generation | The Parenting Coach - Crystal Haistma
|
Aug 03, 2022 |
How to Cope When Times Get Tough | Christa Innis
|
Jul 27, 2022 |
Myths about Baby and Toddler Sleep | Carianna Gibb
|
Jul 20, 2022 |
How to Treat Prolapse from Childbirth | Ashley Nowe
|
Jul 13, 2022 |
How to Teach your Child Consent | Kimberly King
|
Jul 06, 2022 |
How to Take Control of Your Life | Jenna Kutcher
|
Jun 29, 2022 |
Affirmations for the Overwhelmed Mom | Christa Innis
|
Jun 22, 2022 |
Put Your Home on Autopilot Before Baby Arrives | Kallista Andersen
|
Jun 15, 2022 |
Become the Master of your Reactions | Elise Knox
|
Jun 08, 2022 |
Traveling Tips for the Anxious, Inflexible, and Neurodiverse | Dawn Barclay
|
Jun 01, 2022 |
The Confidence Code | Beth Isbell
|
May 25, 2022 |
Self-Reflection is the Key to Confidence | Christa Innis
|
May 18, 2022 |
The Default Parent | Renee Reina
|
May 11, 2022 |
REPLAY: Adoption and Breastfeeding - Yes, it can happen! | Myranda Akin
|
May 04, 2022 |
REPLAY: Successful VBAC After Two C-Sections | Kara Swanson
|
Apr 27, 2022 |
How to be Your Kids Safe Space | Ophelia Nichols
|
Apr 20, 2022 |
When Life Gets Tough | Christa Knight
|
Apr 18, 2022 |
Encouraging Children's Imagination Through Artwork | Amy Kavelaris
|
Apr 13, 2022 |
Overcoming the Loneliness of Motherhood | Trisha Goodall
|
Apr 06, 2022 |
Lactogenesis: The Process of Making Milk | Kristen Sorondo, RN, IBCLC
|
Mar 30, 2022 |
From American Idol to Fashion Influencer | Quigley Goode
|
Mar 23, 2022 |
Finding What Sparks Your Joy | Christa Knight
|
Mar 21, 2022 |
How to Prepare for Postpartum Sex | Jeanice Mitchell
|
Mar 16, 2022 |
Former Amish Turned Health Coach | Lizzie Ens
|
Mar 09, 2022 |
The Benefits of Skin to Skin Contact | Bonsie Baby
|
Mar 02, 2022 |
Not Safe For Mom Group | Alexis Barad-Cutler
|
Feb 23, 2022 |
Own Your Awkward | Christa Knight
|
Feb 21, 2022 |
Married at First Sight | Jessica Hurd
|
Feb 16, 2022 |
How to Mentally and Physically Heal from a C-Section | Labor Nurse Mama
|
Feb 09, 2022 |
How to Protect Your Kids From Beauty Standards | Alexandra Cunningham
|
Feb 02, 2022 |
Omicron Variant: What Pregnant Moms Should Know | Dr. Jessica Madden
|
Jan 26, 2022 |
Keys to Transforming Your Marriage | Yana Gil de Montes
|
Jan 19, 2022 |
What to Expect At Your First Newborn Appointment | Mommy Labor Nurse
|
Jan 12, 2022 |
Hypnobirthing: Tips & Tricks for a Positive Birth | Sarah Giannetta
|
Jan 05, 2022 |
Tips For Working Moms: Pumping at Work | Kristen Sorondo, RN, IBCLC
|
Dec 29, 2021 |
Raising Children You Like | Sonnet Mathews
|
Dec 22, 2021 |
Create a Self-Love Christmas Wish List | Christa Knight
|
Dec 20, 2021 |
The Secret to Improving Your Mindset and Inner Self | Stephanie Lopez
|
Dec 15, 2021 |
Totum Women: Helping Modern Mothers Be Whole | Erin Erenberg
|
Dec 08, 2021 |
How to Thrive in Single Motherhood | Erin Finnegan
|
Dec 01, 2021 |
Boobies Go Bye-Bye | Cyana Riley & Nikki Osei-Barrett
|
Nov 24, 2021 |
Got 5 minutes? Time for Self-Love | Christa Knight
|
Nov 22, 2021 |
The Fertility Diet: Foods to Eat While Pregnant or Trying to Conceive | Ryann Kipping
|
Nov 17, 2021 |
10 Things You Don't Know About Labor | Mommy Labor Nurse
|
Nov 10, 2021 |
Self-Love for Women | Megan Logan, LCSW
|
Nov 03, 2021 |
Common Breastfeeding Issues Part 2 | Kristen Sorondo, RN, IBCLC
|
Oct 27, 2021 |
Powerful Quotes from Amazing Women | Featuring various clips from show interviews
|
Oct 20, 2021 |
Keep Going | Christa Knight
|
Oct 18, 2021 |
Individuality in Motherhood and Mommy Wine Culture | Jyoti Chand
|
Oct 13, 2021 |
Mom Induces Lactation for Adopted Son | Montse TerMarsch
|
Oct 06, 2021 |
Breastfeeding Issues: Cracked Nipples, Clogged Ducts, and Mastitis | Kristen Sorondo, RN, IBCLC
|
Sep 29, 2021 |
Affirmations to Start Your Week | Christa Knight
|
Sep 27, 2021 |
Postpartum Incontinence | Samantha Spencer
|
Sep 22, 2021 |
PPA Signs, Symptoms, and Treatments | Jessica Rabon, Psychologist
|
Sep 15, 2021 |
I Didn't Know I Was Pregnant | Vanessa Kleeburger
|
Sep 08, 2021 |
How to Prepare to Breastfeed | Katie Clark (The Breastfeeding Mama)
|
Sep 01, 2021 |
IBCLC Answers Your Breastfeeding Questions | Kristen Sorondo, RN, IBCLC
|
Aug 25, 2021 |
The Power of Saying No | Christa Knight
|
Aug 23, 2021 |
How to do Self-Care as a Busy Mom | Darla Innis
|
Aug 18, 2021 |
Consumerism in Parenting | Halie Hughes of My Eco Tot
|
Aug 11, 2021 |
Powerful Words from Amazing Women | Featuring various clips from show interviews
|
Aug 04, 2021 |
Mommy Labor Nurse talks PPA, Mood Disorders, and Supplementing | Liesel Teen
|
Jul 28, 2021 |
Tips for Going Back to Work after Maternity Leave | Kristen Sorondo, IBCLC
|
Jul 26, 2021 |
Prenatal Yoga | Deb Flashenberg
|
Jul 21, 2021 |
Setting Boundaries in Friendships | Christa Knight
|
Jul 19, 2021 |
Pre and Postpartum Fitness | Kate Horney
|
Jul 14, 2021 |
Overcoming Mom-Guilt as an Entrepreneur | Sarah Cox
|
Jul 07, 2021 |
Get Baby to Sleep Better with Dana Obleman, founder of Sleep Sense | Dana Obleman
|
Jun 30, 2021 |
What to Expect at 4-6 Weeks Postpartum | Kristen Sorondo, IBCLC
|
Jun 28, 2021 |
Inspiring Story about Young Motherhood | Abbey Williams - Moms with Mimosas
|
Jun 23, 2021 |
Be Your Biggest Cheerleader | Christa Knight
|
Jun 21, 2021 |
Pediatric Sleep Expert | Unnati Patel
|
Jun 16, 2021 |
Gestational Diabetes | Casey Seidan
|
Jun 09, 2021 |
Fertility and PCOS | Melanie Keeton
|
Jun 02, 2021 |
Tongue and Lip Ties | Kristen Sorondo, IBCLC
|
May 31, 2021 |
Premie Health & Healthy High-Risk Pregnancies | Parijat Deshpande
|
May 26, 2021 |
Comparison is the Thief of Joy | Christa Knight
|
May 24, 2021 |
Breaking the Cycle of Trauma in Breastfeeding in Black Communities | Deneige Outram
|
May 19, 2021 |
From 4 Miscarriages to a Healthy Baby Boy | Megan Meisner
|
May 12, 2021 |
Motherhood in Maldives | Nawa
|
May 05, 2021 |
Spreading Kindness in Honor of Jude | Ashley Chauvin
|
Apr 28, 2021 |
Your Breastfeeding Questions #2 | Kristen Sorondo, RN, IBCLC, RLC
|
Apr 26, 2021 |
The Postpartum Clinic | Kayla Bitten
|
Apr 21, 2021 |
Christa's Corner: Online Bullies/Mom-Shaming
|
Apr 19, 2021 |
Benefits of Baby Sign Language | Rebecca Zolo
|
Apr 14, 2021 |
Using a Sperm Donor to Become a Mom | Megan
|
Apr 07, 2021 |
IVF Journey for 5 Kids | Shannon Leach
|
Mar 31, 2021 |
Your Milk Supply: What to Expect the First Few Weeks | Kristen Sorondo, RN, IBCLC, RLC
|
Mar 29, 2021 |
Car Seats 101 | Michelle Pratt - Safe in the Seat
|
Mar 24, 2021 |
How to Thrive as as New Parent | Rue the Boob Boss
|
Mar 17, 2021 |
Incredible Birth Story | Dr. Ashurina Ream
|
Mar 10, 2021 |
How to Prepare for Birth | Mommy Labor Nurse
|
Mar 03, 2021 |
Warning Signs and Treatment for Postpartum Anxiety | Meghan Raff
|
Feb 25, 2021 |
Trust Yourself | Various Women
|
Feb 20, 2021 |
How to Prepare for the Fourth Trimester | Nurse Quoida
|
Feb 18, 2021 |
COVID-19: Your top parenting questions answered | Dr. Amna Husain
|
Feb 11, 2021 |
The Power of Mindset | Lauren Kubat
|
Feb 04, 2021 |
Your Guide to Picky Eaters | Jennifer Anderson MSPH RDN
|
Jan 28, 2021 |
Own Your Journey | Christa Knight
|
Jan 22, 2021 |
The Doula Experience | Tanicia Reedon
|
Jan 21, 2021 |
Twin & NICU Q and A | Pam Munoz
|
Jan 14, 2021 |
Improve your Kid's Behavior with Sleep | Samantha Day
|
Jan 07, 2021 |
Pregnant with Mono-mono twins | Pam Munoz
|
Dec 31, 2020 |
Relationships after baby | Sheina Schochet
|
Dec 24, 2020 |
MOTIVATION: Take a Deep Breath | Christa Knight
|
Dec 18, 2020 |
Culture, Community, and Motherhood in Kenya | Yvonne Micugu
|
Dec 17, 2020 |
Show Trailer
|
Dec 16, 2020 |
BABY LED WEANING: Safety and Allergens
|
Dec 08, 2020 |