VIBE VAULT: unlocked

By Vibe Vault Fit

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Category: Health & Fitness

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Episodes: 132

Description

Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live your most authentic life.

Presented by @vibevaultfit
Music by Joseph Keim (@chomp_the_beat)

Episode Date
Meditation 106 - On Community
Feb 20, 2026
Meditation 105 - A Moment To Reset
Jan 23, 2026
Meditation 104 - The Heart Of Giving Thanks
Dec 12, 2025
Meditation 103 - Autumn Meditation
Nov 14, 2025
Meditation 102 - Allowing Uncertainty
Oct 10, 2025
Meditation 101 - A Moment Of Release
Sep 05, 2025
Meditation 100 - A Moment Of Compassion
Aug 22, 2025
Meditation 99 - Resilience
Aug 08, 2025
Meditation 98 - Nostalgic Longing
Jul 18, 2025
Meditation 97 - Compassion Meditation
Jun 27, 2025
Meditation 96 - Connecting With Our Roots
Jun 13, 2025
Meditation 95 - Honoring The Mother
May 30, 2025
Meditation 94 - Body Scan: Curiosity
May 16, 2025
Meditation 93 - Self Empowerment
Apr 04, 2025
Meditation 92 - Honoring the Space Between
Mar 21, 2025
Meditation 91 - Honoring the Truth of our Hearts
Mar 07, 2025
Meditation 90 - Balancing Meditation
Feb 21, 2025
Meditation 89 - Warming The Spirit
Feb 07, 2025
Meditation 88 - Knowing I Am Enough
Jan 24, 2025
Meditation 87 - Cultivating Awe & Wonder
Jan 10, 2025
Meditation 86 - Staying Grounded and Grateful
Dec 27, 2024
Meditation 85 - Versions of Yourself
Dec 13, 2024
Meditation 84 - Teacher and Student
Nov 29, 2024
Meditation 83 - Honoring Healthy Boundaries
Nov 15, 2024
Meditation 82 - Everchanging Cycles of Life
Nov 01, 2024
Meditation 81 - Our Sense of Purpose
Oct 18, 2024
Meditation 80 - The Compass of Our Hearts
Sep 23, 2024
Meditation 79 - Heart & Ocean Meditation
Aug 26, 2024
Meditation 78 - Our Relationship to the Elements
Jul 26, 2024
Meditation 77 - Summer Solstice Meditation
Jul 14, 2024
Meditation 76 - The Role of Self-Forgiveness
Jul 01, 2024
Meditation 75 - Reflection on Relationships
Jun 14, 2024
Meditation 74 - Reworking our Relationship Histories
May 31, 2024
Meditation 73 - Breath, Flow, and Surrender
Apr 29, 2024
Meditation 72 - Chakra Flow
Apr 12, 2024
Meditation 71 - Finding Clarity
Mar 29, 2024
Meditation 70 - Grounding Practices for a Strong Foundation
Mar 03, 2024
Meditation 69 - Journey Into The Realm of Connection
Feb 17, 2024
Meditation 68 - Building a Strong Foundation for the Discovery of Ourselves
Jan 19, 2024
Meditation 67 - Remembering To Rejoice
Dec 22, 2023
Meditation 66 - The Importance of Self Care
Nov 27, 2023
Meditation 65 - Reflection on Growth
Nov 10, 2023
Meditation 64 - Loosening Our Grip
Oct 20, 2023
Meditation 63 - Imagining The Life We Truly Desire
Oct 06, 2023
Mediation 62 - Appreciating Our Hearts
Sep 22, 2023
Meditation 61 - Recommit to Self
Sep 08, 2023
Meditation 60 - Reclaiming Your Authentic Truth
Aug 25, 2023
Meditation 59 - Relax the Mind
Aug 13, 2023
Meditation 58 - Rewiring Our Thoughts
Jul 28, 2023
Meditation 57 - Savoring Life's Little Moments
Jul 14, 2023
Meditation 56 - Harnessing our Compassion
Jun 30, 2023
Meditation 55 - Observing and Embracing Our Vulnerabilities
Jun 16, 2023
Meditation 54 - Walking Through The Fog
Jun 09, 2023
Meditation 53 - Our Senses
May 21, 2023
Meditation 52 - Letting Go
Apr 21, 2023
Meditation 51 - Realign to Soul
Apr 07, 2023
Meditation 50 - Minimizing our Habit of Negative Thinking
Mar 27, 2023
Meditation 49 - Reigniting Our Connection With Ourselves
Mar 12, 2023
Meditation 48 - The Solar Plexus
Feb 24, 2023
Meditation 47 - Noticing The Pause
Feb 10, 2023
Meditation 46 - Rest Reflect Reset
Jan 13, 2023
Meditation 45 - Settling Into Being
Dec 17, 2022
Meditation 44 - Unveil Your Confidence
Nov 18, 2022
Meditation 43 - Your True Self
Nov 08, 2022
Meditation 42 - Strength Through Grace & Equanimity
Oct 07, 2022
Meditation 41 - Strength & Resiliency
Sep 23, 2022
Meditation 40 - Reclaiming the Fire Within
Sep 09, 2022
Meditation 39 - Balancing Ambition with Mindfulness
Aug 26, 2022
Meditation 38 - Self Empowerment
Aug 12, 2022
Meditation 37 - Body Scan Meditation
Jul 29, 2022
Meditation 36 - Summer Solstice
Jul 22, 2022
Meditation 35 - Letting Go of Regret
Jul 01, 2022
Meditation 34 - Abundance & Manifestation
Jun 17, 2022
Meditation 33 - Open Heart Meditation
May 20, 2022
Meditation 32 - Awakening Our Favorite Self
May 10, 2022
Meditation 31 - Balancing Our Minds & Our Emotions
Apr 25, 2022
Meditation 30 - Daring to Grow Towards the Light
Apr 11, 2022
Meditation 29 - Finding Peace and Harmony
Mar 25, 2022
Meditation 28- The Realm of an Open Heart
Mar 11, 2022
Meditation 27 - Connect With Your Inner Voice
Feb 25, 2022
Meditation 26 - Tapping into our personal power
Feb 11, 2022
Meditation 25 - Intention Setting
Jan 28, 2022
Meditation 24 - Mountain Meditation
Jan 16, 2022
Meditation 23 Amy L - Connecting to our Inner Light
Dec 24, 2021
Meditation 22 - Connection and Community
Dec 13, 2021
Meditation 21 - Exploring the Realm of Self Love
Nov 28, 2021
Meditation 20 - Gratitude Meditation
Nov 12, 2021
Meditation 19 - Facing Our Fears
Oct 29, 2021
Meditation 18 - Detatching from our Fearful & Anxious Thoughts
Oct 22, 2021
Meditation 17 - Returning to Self
Oct 08, 2021
Meditation 16 - Mindful Breathing
Sep 24, 2021
Meditation 15 - Balancing Body Scan
Sep 11, 2021
Meditation 14 - Unity
Aug 20, 2021
Meditation 13 - Chakra Meditation
Aug 10, 2021
Meditation 12 - Act of Forgiveness
Jul 16, 2021
Meditation 11 - Element of Water
Jun 25, 2021
EPISODE 26 - Building Bridges to Belonging
Jun 18, 2021
Meditation 10 - Quieting the Mind
Jun 11, 2021
EPISODE 25- Teamwork
Jun 04, 2021
Meditation Series - Power of Acceptance
May 28, 2021
EPISODE 24 - Mind Quirks
May 21, 2021
Meditation Series - Restoring the Body
May 14, 2021
EPISODE 23- Growth Mindset
May 07, 2021
Meditation Series - Nature
Apr 30, 2021
EPISODE 22 - Women & Power
Apr 24, 2021
Meditation Series - Patience
Apr 16, 2021
EPISODE 21 - Passion: The Fire Within
Apr 09, 2021
Meditation Series - Let Go Of Thoughts
Apr 02, 2021
EPISODE 20 - The Stories We Tell Ourselves
Mar 26, 2021
Meditation Series 4 - Self Love
Mar 19, 2021
EPISODE 19 - Wellness Mindset
Mar 12, 2021
Meditation Series 3 - Embody Love
Mar 05, 2021
EPISODE 18 - Self Compassion
Feb 26, 2021
Meditation Series 2 - Embody Love
Feb 19, 2021
EPISODE 17- Love Languages
Feb 12, 2021
Meditation Series 1 - Embody Love
Feb 05, 2021
Episode 16 - Building the Change You Want
Jan 29, 2021
Episode 15 - Creating the Life You Want
Jan 15, 2021
EPISODE 14 - Lessons From 2020
Jan 01, 2021
EPISODE 13 - Holiday Magic
Dec 25, 2020
EPISODE 12 - Resilience & Hope
Dec 18, 2020
EPISODE 11 - Honoring Loss
Dec 11, 2020
EPISODE 10 Healthy Habits
Dec 04, 2020
EPISODE 9 - Meditation
Nov 27, 2020
EPISODE 8 - De-stress your holiday
Nov 20, 2020
EPISODE 7 - Kindness
Nov 13, 2020
EPISODE 6 - Compassion
Nov 06, 2020
EPISODE 5: October Recap
Oct 30, 2020
Episode 4: Empowerment
Oct 23, 2020
Episode 3: Play
Oct 16, 2020
Episode 2: Connection
Oct 09, 2020
Episode 1: Becoming Fulfilled
Oct 02, 2020