Rep By Rep Strength
By Travis Barrett
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Image by Travis Barrett
Category: Fitness
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Subscribers: 1
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Episodes: 51
Description
Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
| Episode | Date |
|---|---|
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Rep By Rep Strength #51: Featuring Coach Leo Totten
|
Dec 19, 2025 |
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Rep By Rep Strength #50: Featuring Kenny St. Pierre
|
Oct 28, 2025 |
|
Rep By Rep Strength #49
|
Oct 07, 2025 |
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Rep By Rep Strength #48
|
Sep 13, 2025 |
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Rep By Rep Strength #47: Featuring Dr. Tim Suchomel
|
Sep 21, 2024 |
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Rep By Rep Strength #46: Featuring Sean Waxman
|
May 11, 2024 |
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Rep By Rep Strength Podcast #45: Featuring James Fuller
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Feb 06, 2024 |
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Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson
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Jan 26, 2023 |
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Rep By Rep Strength Podcast #43: 4 Year Old Check Up
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Dec 20, 2022 |
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Rep By Rep Strength Podcast #42: Brandon Van Matre
|
Nov 08, 2022 |
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Rep By Rep Strength Podcast #41: People and Information
|
Sep 26, 2022 |
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Rep By Rep Strength Podcast #40: Dr. Tim Suchomel
|
Sep 06, 2022 |
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Rep By Rep Strength Podcast #39: Art and Science of Coaching
|
Sep 03, 2022 |
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Rep By Rep Strength Podcast #38: Updates
|
Aug 11, 2022 |
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Rep By Rep Strength Podcast #37: Lifestyle Choices
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Jul 26, 2022 |
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Rep By Rep Strength Podcast #36: Training or Testing
|
Jul 20, 2022 |
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Rep By Rep Strength Podcast #35: Basics
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Jul 07, 2022 |
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Rep By Rep Strength Podcast #34: 100 Years Old
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Jun 28, 2022 |
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Rep By Rep Strength Podcast #33: Remote Coaching
|
May 26, 2022 |
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Rep By Rep Strength Podcast #32: Indicators
|
May 24, 2022 |
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Rep By Rep Strength Podcast #31: The FITT Principle
|
May 01, 2022 |
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Rep By Rep Strength Podcast #30: Training Tips
|
Apr 12, 2022 |
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Rep By Rep Strength Podcast #29: Moneyball
|
Apr 07, 2022 |
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Rep By Rep Strength Podcast #28: Stay the Course
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Apr 04, 2022 |
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Rep By Rep Strength Podcast #27: Never Stop Learning
|
Mar 26, 2022 |
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Rep By Rep Strength Podcast #26: How to lose 30 pounds...
|
Mar 20, 2022 |
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Rep By Rep Strength Podcast #25: Concepts, Experience, & Priorities
|
Mar 08, 2022 |
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Rep By Rep Strength Podcast #24: Just Start
|
Mar 01, 2022 |
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Rep By Rep Strength Podcast #23: Weekly Recap
|
Feb 21, 2022 |
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Rep By Rep Strength Podcast #22: Featuring Pat Basil
|
Feb 14, 2022 |
|
Rep By Rep Strength Podcast #21: Featuring Dr. Christopher Taber
|
Feb 07, 2022 |
|
Rep By Rep Strength Podcast #20: Results & Process
|
Jan 31, 2022 |
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Rep By Rep Strength Podcast #19: Featuring Tom Broback
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Jan 24, 2022 |
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Rep By Rep Strength Podcast #18: Featuring Coach Ridderbos & Coach Veirs
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Jan 17, 2022 |
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Rep By Rep Strength Podcast #17: How I Got Here
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Jan 10, 2022 |
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Rep By Rep Strength Podcast #16: Featuring Coach Stewart Young
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Jan 03, 2022 |
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Rep By Rep Strength Podcast #15: Cleaning
|
Dec 27, 2021 |
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Rep By Rep Strength Podcast #14: Breaking The Rules
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Dec 20, 2021 |
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Rep By Rep Strength Podcast #13: Exercise Selection
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Dec 13, 2021 |
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Rep By Rep Strength Podcast #12: Early Training Mistakes
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Dec 06, 2021 |
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Rep By Rep Strength Podcast #11: The Goal
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Nov 30, 2021 |
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Rep By Rep Strength Podcast #10: Training Considerations
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Nov 23, 2021 |
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Rep By Rep Strength Podcast #9: 3 Year Old Perspective
|
Nov 18, 2021 |
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Rep By Rep Strength Podcast #8: Progressive Overload
|
Oct 21, 2021 |
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Rep By Rep Strength Podcast #7: Readiness DUP
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Sep 22, 2021 |
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Rep By Rep Strength Podcast #6: Training Tactical Athletes with Coach Joe Dzubak
|
Sep 02, 2021 |
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Rep By Rep Strength Podcast #5: Accommodating Resistance with Mike Lawrence
|
Jun 21, 2021 |
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Rep By Rep Strength Podcast #4: Fatigue
|
May 18, 2021 |
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Rep By Rep Strength Podcast #3: Featuring Coach Brookhart & Coach Flood
|
Jan 18, 2021 |
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Rep By Rep Strength Podcast #2 Featuring Coach Dominic Rowden
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Dec 11, 2020 |
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Rep By Rep Strength Podcast #1 Featuring Coach Nic Higgins
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Dec 11, 2020 |