Episodio #1 - Hypoxic training. L'allenamento in ipossia
By Una Vita in Vasca
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Category: Swimming
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Description
Hypoxic training o allenamento in ipossia, identifica un allenamento specifico eseguito cambiando gli schemi respiratori abituali. Vediamo come allenarlo.
| Episode | Date |
|---|---|
|
Hypoxic training. L'allenamento in ipossia
|
Dec 12, 2020 |