Get Comfortable Being Uncomfortable

By Tamra Santucci

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Image by Tamra Santucci

Category: Alternative Health

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Episodes: 197

Description

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.

Episode Date
12 | June Life Update + How to get out of a negative spiral keeping you stuck
Jun 01, 2026
11 | Why Most Entrepreneurs fail at branding + how to create a stand out brand in 2026 w/ Sarah St. Pierre
May 25, 2026
10 | Sometimes you need to f*ck the strategy... NEW ANNOUNCEMENT
May 18, 2026
9 | The daily staples when I'm stressed, overwhelmed and building my global empire
May 11, 2026
8 | 90 days to become disgustingly unrecognisable. Your complete glow up plan
May 05, 2026
7 | If I was bloated, these are the 5 things I'd so as a period coach prioritising feeling solid, sexy and f*cking successful
Apr 06, 2026
6 | 5 things I've invested in for my body and business as a period coach prioritising feeling solid, sexy and f*cking successful
Mar 30, 2026
5| In's and Out's for 2026: Business Baddie Edition to become iconically hot
Feb 02, 2026
4| Want to murder your 2026 vision board? Nail THIS first Part 3
Jan 28, 2026
3| You want to murder your 2026 vision board? Nail this first PART 2
Jan 27, 2026
2 | You want to murder your 2026 vision board? Nail this first PART 1
Jan 27, 2026
1 | 12 secrets from 2025 that's going to make you HOTTER and RICHER in 2026
Jan 26, 2026
2| You’re hitting 80% of your career goals on paper, but your body tells me you're barely surviving
Sep 02, 2025
1 | You Have So Much On Your Plate And Now Your Period Problems Are The Final Straw, It’s Not Your Fault
Sep 01, 2025
Bonus Juice Shot | My Fav Holiday Products
Nov 28, 2024
165 | Get Comfortable with... Become that woman who glows in 2025
Nov 26, 2024
Bonus Juice Shot | The 5 pillars for thriving health
Nov 21, 2024
164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz
Nov 18, 2024
Bonus Juice Shot | Resting on your period doesn't make you feel better
Nov 14, 2024
163 | Get Comfortable with... The History of the Period; the good, bad and ugly
Nov 11, 2024
Bonus Juice Shot | The 5 staples to glow up at anytime
Nov 07, 2024
162 | Get Comfortable with... The Diary of Success Part 03
Nov 04, 2024
161 | Get Comfortable with... The modern woman's guide to glowing tf up
Oct 29, 2024
160 | from Evolve and Expand | What actually matters to you?
Oct 22, 2024
159 | Get Comfortable with... The period from hell: everything I did to heal 🍓
Oct 14, 2024
158 | Get Comfortable with... learning to let go to pave the path of your future self w/ Isabelle Prestia
Oct 07, 2024
157 | Get Comfortable with... The Diary of Success PART 2
Sep 30, 2024
156 | Get Comfortable with... achieving your ultimate success on your terms w/ Liv Ashton
Sep 23, 2024
155 | Get Comfortable with... the ultimate guide to speak your truth with conviction
Sep 16, 2024
154 | Get Comfortable with... thriving on social media and nailing your brand in 2024 w/ Iced and Shaken Social
Sep 09, 2024
153 | Get Comfortable with... the key lessons to own your success before you're a success
Sep 02, 2024
152 | Get Comfortable with... creating your success blueprint lock in your success as the modern woman
Aug 26, 2024
151 | Get Comfortable with... leaning into resistance to surrender into the unapologetic woman w/ Georgia Forbes
Aug 19, 2024
150 | Get Comfortable with... 5 tips to consistently make moves as the woman
Aug 12, 2024
149 | Get Comfortable with... becoming my happiest, healthiest & hottest self
Aug 06, 2024
148 | Get Comfortable with... the reality of motherhood and how to redefine motherhood on your own terms
Aug 05, 2024
147 | Get Comfortable with... not doing the 'right' thing and feeling fearless to follow your heart's desires
Jul 29, 2024
146 | Getting comfortable with... why we're so burnt out and how to enter slow living without FOMO
Jul 22, 2024
145 | Crack the code to fierce confidence w/ Becca Nicholls
Jul 15, 2024
144 | The ultimate guide to feeling turned on ALL the time 🔥
Jul 08, 2024
143 | The Lessons from Motherhood + answering your personal questions ⚡️
Jul 01, 2024
142 | Your complete guide to healing your sisterhood wounding and making likeminded connections
Jun 25, 2024
141 | 7 core pillars to becoming THAT woman
Jun 17, 2024
140 | Our chaotic and miraculous birth story
Jun 10, 2024
139 | Become Bold & Feminine: The key to becoming the ultimate feminine woman PART 3
Jun 04, 2024
138 | Become Bold & Feminine: Unlock the divine feminine as the modern woman PART 2
Jun 01, 2024
136 | Become Bold & Feminine: Embracing your dark feminine PART 1
May 13, 2024
135 | May Life Update: Due date month + lessons from pregnancy
May 06, 2024
134 | Overcoming self abandonment and reaching fulfilling success w/ Samantha Harstedt
Apr 29, 2024
133 | The cost of being a people pleaser
Apr 22, 2024
132 | April Life Update: Planning our baby shower, our Melb F1 experience & navigating motherhood and business
Apr 02, 2024
131 | 5 things to STOP doing if you want to become a high level woman
Mar 24, 2024
130 | 5 top tips to building wealth while being in your feminine
Mar 18, 2024
129 | The most overlooked skill to becoming a successful modern woman
Mar 11, 2024
128 | Clear your self sabotage and fear of rejection once and for all
Mar 04, 2024
127 | The secret to attracting AND holding more money 🤫
Feb 20, 2024
126 | the shitty side of pregnancy + self love reminders for Valentine's Day
Feb 12, 2024
125 | GRAB YOUR MARG 🧉 let's play would you rather; Good Girl Gone edition
Oct 09, 2023
124 | Get Comfortable with... The 5 ACTION steps to stop worrying about what others think of you
Oct 03, 2023
123 | Get Comfortable with... Unpacking what people pleasing is and how to move into full body confidence
Sep 26, 2023
122 | Get Comfortable with... The #1 reason you're not owning your feminine power
Sep 19, 2023
121 | Get Comfortable with... The 11 steps to live your f*ck yes life
Sep 11, 2023
120 | Get Comfortable with... The 1 thing you NEED to stop doing for your f*ck yes life
Sep 04, 2023
119 | HAVING IT ALL SERIES: Wealth Frequency Upgrade ⚡️💸
Aug 28, 2023
118 | Having it all series: the key to heart filled relationships & soul aligned friendships
Aug 21, 2023
117 | HAVING IT ALL SERIES: Get your Golden Hour Glow
Aug 16, 2023
116 | HAVING IT ALL SERIES: the 3 p's for success
Aug 10, 2023
115 | Getting Comfortable with... the unknown & not knowing the outcome
Aug 09, 2023
114 | Get Comfortable with... the missing piece for your future self & her dream life
Aug 02, 2023
113 | GIRL CHAT 🍓 proposal story, wedding plans, life update & what I'm manifesting
Jul 17, 2023
112 | Get Comfortable with... your period problems
Jul 10, 2023
111 | Get Comfortable with... Balancing your Hormones
Jul 03, 2023
110 | Getting Comfortable with... Your Period
Jun 26, 2023
109 | Getting Comfortable with... attracting abundance & wealth
Jun 12, 2023
108 | Getting Comfortable with... Taking Up Space & Receiving
Jun 05, 2023
BONUS | Channeled fire ❤️‍🔥 episode you need to hear for your soul
May 31, 2023
107 | Getting Comfortable with... Body Image & Confidence
May 29, 2023
106 | From On the F*kn Vibe Pod: Owning tf out of yourself
May 08, 2023
105 | Getting comfortable with... The Big O
May 01, 2023
104 | Getting comfortable with... owning ALL of you
Apr 03, 2023
103 | Getting comfortable with... unshakeable confidence ✨
Mar 27, 2023
102 | Getting Comfortable with... Solo Dates
Mar 20, 2023
101 | Getting comfortable with... Pleasure
Mar 13, 2023
100 | PART 3: From good girl to owning tf out of herself
Mar 02, 2023
99 | PART 2: How I healed my period & hormone journey
Feb 28, 2023
98 | PART 1: My fitness journey & my relationship with my body
Feb 27, 2023
97 | How your internal world influences your reality
Feb 20, 2023
THE JUICE #15 | Normalise your desires
Feb 16, 2023
96 | How to become your MOST authentic self w/ Courtney Reid
Feb 13, 2023
95 | Let's get your period perfect 🩸
Feb 06, 2023
THE JUICE #14 | Make love to yourself 🌹
Feb 02, 2023
93 | How sex & money are linked PLUS how can you call in more
Jan 30, 2023
92 | Deep self trust even when it's hard w/ Isabelle Prestia
Jan 23, 2023
THE JUICE #13 | your year transformed, with pleasure
Jan 19, 2023
91 | {FREE TRAINING}: Reflection & Responsibility from Expansive Energy
Jan 16, 2023
THE JUICE #12 | How 2023 will expand you
Jan 12, 2023
90 | Why you don't have X {insert your desire here}
Jan 09, 2023
THE JUICE #11 | A love letter to you 💌
Jan 05, 2023
89 | Why the f*%k are you settling?
Jan 02, 2023
THE JUICE #10 | 7 must do's for an epic year
Dec 30, 2022
88 | Expand beyond belief
Dec 26, 2022
THE JUICE #9 | Pleasure = Power
Dec 15, 2022
87 | Expand into your best self w/ Becca Nicholls
Dec 12, 2022
THE JUICE #8 | Power habits for December 🎄
Dec 08, 2022
86 | HOLIDAY SERIES: Personal Power
Dec 05, 2022
THE JUICE #7 | Prioritise your Pleasure 🫦
Dec 01, 2022
85 | The Feminine Woman: Powerful
Nov 28, 2022
THE JUICE #6 | You gotta go all in
Nov 24, 2022
84 | 5 reasons why you're not living your dream life
Nov 21, 2022
83 | Sex & Money + why it's important for you as a woman
Nov 15, 2022
THE JUICE #5 | Your dreams are whatever you want them to be
Nov 11, 2022
82 | NYC Diaries: Meet yourself where you're at
Nov 09, 2022
THE JUICE #4 | Why isn't it possible for you?
Nov 03, 2022
81 | {Her Soulful Success} How your shame around your sensuality stops you from owning your power
Oct 31, 2022
THE JUICE #3 | Reminder for your feminine pleasure
Oct 27, 2022
80 | Sexually Expressed w/ That's Orgasmic
Oct 24, 2022
THE JUICE #2 | She's back
Oct 20, 2022
79 | REAL business & life update w/ Ebony from HERcast Media
Oct 17, 2022
THE JUICE | Feminine Energy & your relationships ❤️‍🔥
Sep 29, 2022
78 | Unleash your sexual side to transform your life 😏
Sep 26, 2022
77 | I used to be so uncomfortable to own my sexual side 🧲
Sep 19, 2022
76 | The chapter of becoming w/ Lorna Mckenna
Sep 05, 2022
75 | being the success now ⚡️
Aug 29, 2022
73 | Show up unapologetically and own your power 🧲
Aug 15, 2022
72 | this is 24 // the kick up the ass you need 💋
Aug 08, 2022
71 | FEM ENERGY // making everything an experience
Aug 01, 2022
70 | When you fear your manifestation isn't going to happen
Jul 25, 2022
69 | The best sex you've ever had ❤️‍🔥
Jul 18, 2022
68 | Let's upgrade our wealth & abundance vibes & make bank 💸
Jul 04, 2022
67 | Own your it girl era 🌶
Jun 27, 2022
66 | What to do if it's not working out & how to trust
Jun 20, 2022
65 | It's time to claim your power
May 23, 2022
64 | Success, enjoying the journey & menstrual cups w/ Tegan Robina
May 17, 2022
63 | Exciting Announcement ✨
May 10, 2022
62 | True Feminine Embodiment 🌹
May 02, 2022
61 | Stop comparing & Start owning ⚡️
Apr 25, 2022
60 | Never settle for anything ❤️‍🔥
Apr 18, 2022
59 | PERIOD TALK // The real reason for your period problems
Mar 21, 2022
58 | You will not reach your potential this way
Mar 14, 2022
57 | How to trust that you're exactly where you need to be // lessons from me
Mar 07, 2022
56 | Why you AREN'T being the main character of your life?
Feb 28, 2022
55 | How to *ACTUALLY* manifest your dream life
Feb 21, 2022
54 | How to transform your life for good without the BS
Feb 14, 2022
53 | Life on your terms & live freely [we got the new name!!!]
Feb 07, 2022
52 | Come back to your truth w/ Ang
Jan 31, 2022
51 | Unleash your Wild Woman
Jan 27, 2022
50 | Claim your inner freedom 🕊
Jan 26, 2022
49 | Become a magnet for what you want
Jan 25, 2022
48 | Embodiment is your key to success 🗝
Jan 25, 2022
47 | Is your childhood trauma affecting you now?
Jan 24, 2022
46 | Silly Season Boundaries 🎄
Dec 21, 2021
45 | 21 Lessons of 2021 💫
Dec 13, 2021
44 | You need to live YOUR truth 💋
Dec 06, 2021
43 | Mindset & Manifestation 101 w/ Chloe
Nov 29, 2021
42 | This is true self love w/ Jacinta Welch
Nov 22, 2021
41 | It's a lifestyle, not a quick fix w/ Lily Gemmell
Nov 15, 2021
40 | How to free yourself from yourself w/ Jade
Nov 08, 2021
39 | Raise your Vibe & Reach your Goals
Nov 01, 2021
38 | Step into your authentic self 🦋
Oct 25, 2021
37 | Embody your boundaries, without being a bitch w/ Baylee
Oct 18, 2021
36 | When it doesn't go your way, know you are stronger 🤍
Oct 11, 2021
35 | You're probably self sabotaging your goals
Aug 09, 2021
34 | How astrology helps you to find your power w/ Kass & Amy
Aug 02, 2021
33 | If you want true confidence this is what you need to do
Jul 26, 2021
32 | How to have true confidence from within
Jul 19, 2021
31 | I haven't shared this before
Jul 12, 2021
30 | Has Body Positivity become Toxic?
Jul 05, 2021
29 | Stop waiting, you need to hear this 🌱
Jun 28, 2021
28 | Let go of your fear & be confident
Jun 21, 2021
27 | Speak your Truth 🗣️
Jun 15, 2021
26 | Manifest your Dream Life 🗻
Jun 07, 2021
25 | Rest is productive 🍃
Jun 01, 2021
24 | Find your inner peace, it's already inside you 🕊️
May 24, 2021
23 | Feel the fear & do it anyway 💫
May 17, 2021
22 | Law of Attraction, Manifestation & Money w/ Storm Davidson 👑
May 10, 2021
21 | Choose, commit & show up for you
May 03, 2021
20 | Feminine Energy & being more organised 💎
Apr 27, 2021
19 | Heal & live holistically 🌸 w/ Eka Perunicic
Apr 20, 2021
18 | How to get what you want 🔥
Apr 13, 2021
17 | Periods, PCOS & Holistic Health w/ Alannah Schofield 🩸
Apr 07, 2021
16 | Dream Bigger, and bigger again
Mar 29, 2021
15 | Heal yourself from the inside out 🦋 w/ Amy Seale
Mar 22, 2021
14 | Stop Comparing Yourself to Others 🌈
Mar 15, 2021
13 | Accept yourself fully w/ Deanna Ricciotti
Mar 08, 2021
12 | Get your spark back ✨
Mar 02, 2021
11 | Overcome your Obstacles w/ Bradley Pace 💫
Feb 22, 2021
Bonus // Guided Meditation for Focus ✨
Feb 18, 2021
10 | Where do I start with training?
Feb 15, 2021
9 | Let go of guilty eating, girl
Feb 08, 2021
8 | It's not selfish, it's self care
Feb 01, 2021
7 | Let Go of Your Limiting Beliefs
Jan 25, 2021
6 | It's all about confidence, baby
Jan 18, 2021
5 | All Things Body Positivity
Jan 12, 2021
4 | Top Tips for Starting your Fitness Journey
Jan 05, 2021
3 | Should you train on your period?
Dec 28, 2020
2 | Healthy Eating Habits for Special Occasions
Dec 21, 2020
Introduction | Why you never fail
Dec 14, 2020