Rolling And Rambling.
By Steve Bertrand
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Image by Steve Bertrand
Category: Personal Journals
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Subscribers: 1
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Episodes: 167
Description
This podcast is about anything and everything that I decide to talk about. Sometimes it'll be goal setting, sometimes it'll be mindset, and other times it'll be random musings or things that piss me off.
| Episode | Date |
|---|---|
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Episode 166. Meditation, weight loss and slow gradual change.
|
Feb 03, 2024 |
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Episode 165. Take a breath
|
Sep 25, 2023 |
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Episode 164. How to start creating actual happiness
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Jul 01, 2023 |
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Episode 163. It's very hard to believe in a goal without proof
|
May 22, 2023 |
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Episode 162. Stepping back and taking a break gave me clarity
|
May 13, 2023 |
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Episode 161. Snowed in, and pre-Christmas ramblings
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Dec 23, 2022 |
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Episode 160. The two-year anniversary of this podcast
|
Dec 14, 2022 |
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Episode 159. Looking back on 2022 as we come up on the end of the year
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Dec 08, 2022 |
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Episode 158. What's going on with Steve?
|
Nov 22, 2022 |
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Episode 157. 2022 seems to be a year of broken promises to myself, in a good way
|
Oct 17, 2022 |
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Episode 156. You're not that different than everybody else.
|
Sep 07, 2022 |
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Episode 155. Great advice and applying Aikido in real life
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Sep 04, 2022 |
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Episode 154. I talk about stuff and things
|
Aug 01, 2022 |
|
Episode 153. The day after 40
|
Jun 22, 2022 |
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Episode 152. I'm 40. Happy birthday to me
|
Jun 21, 2022 |
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151. Last day of my 30's
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Jun 19, 2022 |
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Episode 150. Try something new and approach it with a genuine curiosity
|
Jun 15, 2022 |
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Episode 149. Don't underestimate the impact you have on other people
|
Jun 05, 2022 |
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Episode 148.It's easier to be interested in the future when you're not stressed
|
May 18, 2022 |
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Episode 147. Not as focused as I should be?
|
May 06, 2022 |
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Episode 146. Change of direction
|
May 01, 2022 |
|
Episode 145. Why I release an inconsistent podcast schedule
|
Apr 24, 2022 |
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Episode 144. Start with the picture in your mind
|
Apr 16, 2022 |
|
Episode 143. Hope
|
Apr 10, 2022 |
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Episode 142. Why you should stay quiet about your goals.
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Apr 08, 2022 |
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Episode 141. Some people are better employees and you don't have to have life figured out
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Mar 22, 2022 |
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Episode 140. I talk about a lot of stuff
|
Mar 16, 2022 |
|
Episode 139. Meditation, gas prices, and new job updates
|
Mar 11, 2022 |
|
138. I'm responsible for my life being balanced.
|
Feb 20, 2022 |
|
Episode 137. Understanding how past experiences can be applied to the future
|
Feb 12, 2022 |
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Episode 136. The pursuit of happiness in 2022.
|
Feb 04, 2022 |
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Episode 135. Josh Berube a friend who's been living in a van for 7 years to make his dream happen
|
Jan 24, 2022 |
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Episode 134. First episode of 2022
|
Jan 15, 2022 |
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Episode 133. A quick little Christmas Eve episode and update and thank you.
|
Dec 25, 2021 |
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Episode 132. It's okay to not always be positive and sometimes be upset
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Dec 22, 2021 |
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Episode 131. Documenting and accountability
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Dec 19, 2021 |
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Episode 130. We made it to a year and I just want to say thank you
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Dec 14, 2021 |
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Episode 129. I really do ramble on this episode
|
Dec 13, 2021 |
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Episode 128. Use me as an example in a good way.
|
Dec 08, 2021 |
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Episode 127. Winding down the end of the year and looking at goals
|
Dec 06, 2021 |
|
126. 4 tips for moving forward and being happier
|
Nov 21, 2021 |
|
Episode 125. How do I slow down?
|
Nov 18, 2021 |
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Episode 124. Looking for help promoting this podcast and other projects
|
Nov 17, 2021 |
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Episode 123. I have discovered a new use for my journal / notebook
|
Nov 16, 2021 |
|
Episode 122. I am all over the place in this one
|
Nov 09, 2021 |
|
Episode 121. Don't get your hopes up is the dumbest advice you can give someone.
|
Oct 12, 2021 |
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Episode 120. Your 7 year old self didn't have to figure out how to be happy
|
Oct 08, 2021 |
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Episode 119. Not everything needs to be so heavy stop beating yourself up
|
Oct 06, 2021 |
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Episode 118. Finding your true self
|
Oct 03, 2021 |
|
Episode 117. Why I will no longer try and cash in on my passion
|
Sep 20, 2021 |
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Episode 116. Accessibility stuff, I'm famous.
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Sep 10, 2021 |
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Episode 115. Story Time and text messages
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Aug 29, 2021 |
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Episode 114. Time management and cleanliness
|
Aug 25, 2021 |
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Episode 113. Today was a good day
|
Aug 17, 2021 |
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Episode 112. Have a word with yourself and remember it's all about perspective
|
Aug 13, 2021 |
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Episode 111. Driinking vodka and cokes talking about random and stuff
|
Aug 08, 2021 |
|
Episode 110. I give everyone an update and remind them of all my guest episodes
|
Aug 06, 2021 |
|
Episode 109 what makes you happy?
|
Jul 14, 2021 |
|
Episode 108. Semi-retired
|
Jul 11, 2021 |
|
Episode 107. Drinking a Coca-Cola talking about stuff
|
Jul 09, 2021 |
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Episode 106. Progress and change
|
Jul 06, 2021 |
|
Episode 105. I randomly pick a topic off the internet and do a speech
|
Jun 30, 2021 |
|
Episode 104. Trying to beat the heat and keep my skills sharp
|
Jun 29, 2021 |
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Episode 103. I forgot I have Cerebral Palsy
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Jun 25, 2021 |
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Episode 102. Take time for yourself
|
Jun 23, 2021 |
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Episode 101. Does adversity actually create strength.
|
Jun 22, 2021 |
|
Episode 100. We finally did it. Mike Ilott stops by again and it's great
|
Jun 18, 2021 |
|
Episode 99. I'm happier lately what turned it around?
|
Jun 02, 2021 |
|
Episode 98. Sunday ramblings
|
May 30, 2021 |
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Episode 97. Why I have trouble pivoting to any other topics
|
May 29, 2021 |
|
Episode 96. After a few days off, maybe things are as they should be
|
May 24, 2021 |
|
Episode 95. What do I want to do with my life?
|
May 21, 2021 |
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Episode 94. It's important to be consistent but be aware of your mental health
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May 20, 2021 |
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Episode 93. I just checked my screen time on my phone, holy cow, not good.
|
May 16, 2021 |
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Episode 92. I want to be your inspiration.
|
May 15, 2021 |
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Episode 91. Isn't it interesting that..?
|
May 11, 2021 |
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Episode 90. I finally understand this technique
|
May 10, 2021 |
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Episode 89. Mike Ilott stops by for the third time and we have fun
|
May 08, 2021 |
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Episode 88. Be proud of your accomplishments no matter how small
|
May 03, 2021 |
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Episode 87. Does progress equal happiness?
|
May 02, 2021 |
|
Episode 86. I will eventually think I'm good enough
|
May 01, 2021 |
|
Episode 85. Drag racing helps me understand other people's passions
|
Apr 30, 2021 |
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Episode 84. You don't have to be perfect to do the thing that you want to do
|
Apr 28, 2021 |
|
Episode 83. Broken promises to myself
|
Apr 28, 2021 |
|
Episode 82. Trust your own judgment
|
Apr 25, 2021 |
|
Episode 81. Reframing failure
|
Apr 23, 2021 |
|
80 episodes. Holy cow 80 episodes, really?
|
Apr 22, 2021 |
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Episode 79. Map to your North Star and set boundaries
|
Apr 20, 2021 |
|
Episode 78. My eyes were opened today and my mind was blown
|
Apr 18, 2021 |
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Episode 77. Doing things when you don't want to do them
|
Apr 16, 2021 |
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Episode 76. A long-winded explanation of what's missing in goal setting
|
Apr 13, 2021 |
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Episode 75. Where do I get my inspiration from for this podcast?
|
Apr 12, 2021 |
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Episode 74. A c+ average is still pretty good, especially in life
|
Apr 10, 2021 |
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Episode 73. Work ethic
|
Apr 10, 2021 |
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Episode 72. Adjusted perception
|
Apr 09, 2021 |
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Episode 71. Cause and effect
|
Apr 08, 2021 |
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Episode 70. The first day using the accountability list
|
Apr 06, 2021 |
|
Episode 69. What you focus on you get more of
|
Apr 05, 2021 |
|
Episode 68. What's been happening since I've taken a break from social media
|
Apr 02, 2021 |
|
Episode 67. My friend Mike Ilott stops by for a second visit on the podcast
|
Apr 01, 2021 |
|
Episode 66. Don't let social media rush you
|
Mar 29, 2021 |
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Episode 65. Everything we've gone through molds us to be exactly where we are
|
Mar 27, 2021 |
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Episode 64. Don't let your brain win
|
Mar 26, 2021 |
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Episode 63. Watch out for fake gurus, strive for something big and be patient.
|
Mar 26, 2021 |
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Episode 62. Doing nice things and cleaning my apartment
|
Mar 25, 2021 |
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Episode 61. Moldy bread
|
Mar 24, 2021 |
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Episode 60. Thank you so much I can't believe I made 60 episodes in 97 days
|
Mar 21, 2021 |
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Episode 59. Growth mindset or fixed mindset
|
Mar 21, 2021 |
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Episode 58. Call or email someone that you haven't talked to in a long time
|
Mar 17, 2021 |
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Episode 57. I have decided what I'm going to do for the next step of the challenge
|
Mar 15, 2021 |
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Episode 56. I hope I'm not adding to the noise of life and actually giving value
|
Mar 13, 2021 |
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Episode 55. $40 to $1,000 challenge update, and more
|
Mar 13, 2021 |
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Episode 54. Be patient and pace yourself
|
Mar 12, 2021 |
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Episode 53. Privacy. I choose to share less about myself these days
|
Mar 10, 2021 |
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Episode 52. My friend Erica stops by we talk about fitness, goal setting and how to stay motivated.
|
Mar 02, 2021 |
|
Episode 51. Constant failure can be deflating
|
Mar 01, 2021 |
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Episode 50. I honor my parents because it's their anniversary today
|
Feb 28, 2021 |
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Episode 49. Being more conscious about thoughts
|
Feb 24, 2021 |
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Episode 48. I finally found the biggest piece to me feeling lost
|
Feb 19, 2021 |
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Episode 47. Quit arguing with condescending people.
|
Feb 18, 2021 |
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Episode 46. I'm trying to be okay with not doing as much and accepting my disability.
|
Feb 18, 2021 |
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Episode 45. My longtime friend Mike Ilott drops in and we chat about a bunch of stuff.
|
Feb 17, 2021 |
|
Episode 44. Lisa Adams life coach and speaker
|
Feb 12, 2021 |
|
Episode 43. My friend Tomas Hansen and I talk about being genuine and having fun
|
Feb 12, 2021 |
|
Episode 42. My friend Carl Mitchell stops by and we just chat about life
|
Feb 06, 2021 |
|
Episode 41. I'm trying to find that "thing" that gets me pumped.
|
Feb 05, 2021 |
|
Episode 40. A few stories about people going above and beyond to help me
|
Feb 04, 2021 |
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Episode 39. I just wanted to say thank you
|
Feb 03, 2021 |
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Episode 38. Be truthful and tell people how you actually feel
|
Feb 03, 2021 |
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Episode 37. Feeling lost but this podcast gives me hope and focus
|
Feb 01, 2021 |
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Episode 36. As someone with CP I had permanent restrictions even before the pandemic
|
Jan 31, 2021 |
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Episode 35. Overthinking/I did a good deed today
|
Jan 29, 2021 |
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Episode 34. Not everything needs to be so heavy just let it go.
|
Jan 28, 2021 |
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Episode 33. Social media makes me feel bad about myself.
|
Jan 23, 2021 |
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Episode 32. Changing my focus, what can I help you with?
|
Jan 22, 2021 |
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Episode 31. A little bit about Aikido and breathing
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Jan 21, 2021 |
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Episode 30. We made it!
|
Jan 20, 2021 |
|
Episode 29. My Dad stops by and we talk about hotrods
|
Jan 16, 2021 |
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Episode 28. Watching wrestling and having wrestling matches.
|
Jan 15, 2021 |
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Episode 27. Lowering expectation and changing the goal
|
Jan 14, 2021 |
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Episode 26. How not to be a salesy weirdo with Joe Girard
|
Jan 11, 2021 |
|
Episode 25. Why I think my podcast is boring sometimes.
|
Jan 10, 2021 |
|
Episode 24. When you set a goal thing start to happen. Stuff starts showing up.
|
Jan 10, 2021 |
|
Episode 23. Actually started my $40 to $1000 challenge
|
Jan 08, 2021 |
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Episode 22. Drinking tea and talking about side hustles
|
Jan 06, 2021 |
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Episode 21. Don't take yourself so seriously and laugh more
|
Jan 06, 2021 |
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Episode 20. I got a sophisticated spam email
|
Jan 05, 2021 |
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Episode 19. Fast food portion sizes and napkins.
|
Jan 02, 2021 |
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Episode 18. Stay calm take a breath and move forward
|
Jan 01, 2021 |
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Episode 17. Control and self-sabotage
|
Dec 30, 2020 |
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Episode 16. Expectation
|
Dec 29, 2020 |
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Episode 15. I'm tired of the internet telling me how to live my life and implying I'm wrong
|
Dec 28, 2020 |
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Episode 14. Getting mad at stuff is dumb!
|
Dec 28, 2020 |
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Episode 13 .Sports and James Harden
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Dec 24, 2020 |
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Episode 12. Be your 7 year old self - and get a hobby
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Dec 23, 2020 |
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Episode 11. WWE inspired me to play a character
|
Dec 22, 2020 |
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Episode 10. Decrease your barrier of entry and to be intentional
|
Dec 21, 2020 |
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Episode 9. My friend Anthony Sanna stops by.
|
Dec 21, 2020 |
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Episode 8. I have Cerebral Palsy and I have bathroom issues
|
Dec 20, 2020 |
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Episode 7. My opinion on electric cars
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Dec 19, 2020 |
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Episode 6. Motivation isn't enough, commit and do it even if you don't want to!
|
Dec 18, 2020 |
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Episode 5. New year's resolutions
|
Dec 17, 2020 |
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Episode 4. How to have balance in your relationships
|
Dec 16, 2020 |
|
Episode 3. Do you love Christmas or not so much?
|
Dec 15, 2020 |
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Episode 2. Accessibility is everyone's issue.
|
Dec 14, 2020 |
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Episode 1. Steve rambles about getting started.
|
Dec 13, 2020 |
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Rolling And Rambling. (Trailer)
|
Dec 13, 2020 |