Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
A Podcast Republic user
Feb 22, 2025
Insightful, consistent, focused. Love Colm’s passion for the sport
Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.
| Episode | Date |
|---|---|
|
David Kerin: Fixing the Right Problem
|
May 15, 2026 |
|
Angus Ross: Enhancing Strengths & Weaknesses; Eccentric Training for Speed and Power
|
Mar 07, 2026 |
|
Dr. Christopher Stanley: Mental Skills for Managing High Pressure Moments
|
Feb 07, 2026 |
|
Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters
|
Jan 08, 2026 |
|
Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems
|
Dec 06, 2025 |
|
Marco Airale: Sprint Mechanics, Intensive Tempo Training, and Warm Ups
|
Aug 06, 2025 |
|
Paul Burgess: Vaulting from Elite Athlete to World-Class Coach
|
Jul 07, 2025 |
|
Eamonn Flanagan: Key Principles Behind Effective Plyometric and Jump Training
|
May 19, 2025 |
|
Joseph Coyne: Giving the Athlete What They Need When They Need It
|
Mar 22, 2025 |
|
Chris Shambrook: How Psychological Preparation Fuels Performance, Confidence, and Resilience
|
Mar 01, 2025 |
|
James Sandilands: The Art and Science of High Jumping
|
Feb 03, 2025 |
|
Werner Prinsloo: Akani Simbine's Journey to 9.82 and 4th Place at the Paris Olympics
|
Jan 04, 2025 |
|
Josef Karas: Nailing General Prep, Coaching Workhorses, and Battling Physiology
|
Dec 09, 2024 |
|
Glenn Smith: Breakthrough Performances, Technical Qualities, and Coaching Philosophy
|
Nov 27, 2024 |
|
Gordon Bosworth: Wisdom from 40 years of Physiotherapy with Elite Athletes
|
Oct 13, 2024 |
|
Dan Pfaff: Horizontal Jumps, Performance Testing, and Debriefing
|
Aug 01, 2024 |
|
Dublin Sprint: A Breeding Ground for Irish Olympic-Level Sprinters
|
Jun 27, 2024 |
|
Stuart McMillan: Influencing Sprint Performance
|
May 24, 2024 |
|
Rolf Ohman: Elasticity, Transfer of Training, and Long Term Athlete Development (LTAD)
|
Apr 09, 2024 |
|
Jim VanHootegem: Complimentary Training, Stabilising Technique, and Dynamic Coaching
|
Mar 25, 2024 |
|
Justin Rinaldi: How to Run a Fast 800m
|
Feb 09, 2024 |
|
Sam Leslie: Physiotherapy for Rehabilitation, Health, and Performance
|
Jan 01, 2024 |
|
Daniel Davey: The Ingredients of a High-Performance Lifestyle
|
Nov 20, 2023 |
|
Steve Fudge: Slow is Smooth, Smooth is Fast
|
Nov 06, 2023 |
|
John Shepherd: Examining the Winter Training Plan
|
Oct 08, 2023 |
|
Boo Schexnayder: Accessing Elasticity
|
Sep 11, 2023 |
|
Keith Herston: Individualizing Training for Horizontal Jumpers
|
Jul 26, 2023 |
|
Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting
|
Jul 12, 2023 |
|
Carrie Lane: Integrating Speed and Strength Training with Endurance Athletes
|
Jun 09, 2023 |
|
Aaron Gadson: Balancing Trade-Offs in the Triple Jump
|
May 20, 2023 |
|
Mike Barber: The Coaching Process Behind 2x World Champion Kelsey-Lee Barber
|
Apr 21, 2023 |
|
PJ Vazel: Navigating Failure and Unpredictability
|
Mar 20, 2023 |
|
Andreas Behm: The Training and Development of Elite Sprint Hurdlers
|
Feb 24, 2023 |
|
Laurent Meuwly: Strategies for Developing World-Class Athletes
|
Jan 30, 2023 |
|
Kris Mack: Customizing Training for Multi-Eventers
|
Jan 10, 2023 |
|
Luís Mesquita: The Art of Specificity
|
Dec 15, 2022 |
|
Harvey Maguire: Performance Therapy - A Perspective Shift
|
Nov 18, 2022 |
|
Karl Goodman: Guiding a New Era of Sprinting Talent
|
Oct 23, 2022 |
|
Mat Clark 'Track Strength': The Purpose and Application of Strength and Conditioning
|
Sep 29, 2022 |
|
Danny Mackey: Taming the Beast(s)
|
Aug 25, 2022 |
|
Nic Petersen: Building a Horizontal Jumps System
|
Aug 05, 2022 |
|
Dr. Brian Zuleger: Mental Performance Training for Track and Field Athletes
|
Jun 17, 2022 |
|
Stuart McMillan: Efficiency > Effectiveness
|
May 19, 2022 |
|
Jason Wakenight: Fluid Training Methods for Long Sprinters
|
Apr 29, 2022 |
|
Renaud Longuèvre: Teaching Technical Proficiency in the Long Jump
|
Apr 02, 2022 |
|
Keinan Briggs: The Life Span of a High School Triple Jumper
|
Mar 20, 2022 |
|
Cliff Rovelto: 'Three C's of Combined Event Training'
|
Jan 21, 2022 |
|
Lennie Waite: Crafting an Authentic Athlete
|
Dec 19, 2021 |
|
Alex Stewart: Relative Pathways to Success
|
Dec 05, 2021 |
|
Scott Simpson: Physical, Technical and Mental Preparation for Elite Pole Vaulting
|
Oct 15, 2021 |
|
Shane McCormack: Creating a Performance Ecosystem
|
Sep 16, 2021 |
|
Amin Nikfar: Stepping Outside of the Shot Put Circle
|
Aug 19, 2021 |
|
Glenn Smith: Biomechanics of Efficient Sprinting
|
Aug 08, 2021 |
|
Derek Evely: Hammering the First Principles
|
Jul 05, 2021 |
|
Todd Lane: High Expectations
|
Jun 18, 2021 |
|
Benke Blomkvist: Harnessing the Hurdles
|
May 17, 2021 |
|
Jeremy Fischer: A Decade with the Worlds Best
|
Apr 16, 2021 |
|
Chris Neal: Developing for the Long-Run
|
Apr 02, 2021 |
|
David Tobin: Sports Nutrition | A Sustainable Approach
|
Mar 09, 2021 |
|
Jonathan Ilori: Transitioning to the NCAA
|
Feb 23, 2021 |
|
Cliff Mallett: The Process of Self-Regulation
|
Feb 09, 2021 |
|
David Maris: Programming Considerations for Sprinters
|
Jan 26, 2021 |
|
Nick Newman: Optimizing Strength Training for Jumpers
|
Jan 11, 2021 |
|
John Ellis: Building Buy-In and Cultivating the Group Dynamic
|
Dec 22, 2020 |
|
Bob Thurnhoffer: The Role of Resisted Sprints Training in Acceleration Development
|
Dec 14, 2020 |