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Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.
Episode | Date |
---|---|
Rolf Ohman: Elasticity, Transfer of Training, and Long Term Athlete Development (LTAD)
|
Apr 09, 2024 |
Jim VanHootegem: Complimentary Training, Stabilising Technique, and Dynamic Coaching
|
Mar 25, 2024 |
Justin Rinaldi: How to Run a Fast 800m
|
Feb 09, 2024 |
Sam Leslie: Physiotherapy | Rehabilitation, Health, and Performance
|
Jan 01, 2024 |
Daniel Davey: The Ingredients of a High-Performance Lifestyle
|
Nov 20, 2023 |
Steve Fudge: Slow is Smooth, Smooth is Fast
|
Nov 06, 2023 |
John Shepherd: Examining the Winter Training Plan
|
Oct 08, 2023 |
Boo Schexnayder: Accessing Elasticity for Improved Performance
|
Sep 11, 2023 |
Keith Herston: Individualizing Training for Horizontal Jumpers
|
Jul 26, 2023 |
Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting
|
Jul 12, 2023 |
Carrie Lane: Integrating Speed and Strength Training with Endurance Athletes
|
Jun 09, 2023 |
Aaron Gadson: Balancing Trade-Offs in the Triple Jump
|
May 20, 2023 |
Mike Barber: Synthesizing Performance Through Exploration and Reiteration
|
Apr 21, 2023 |
PJ Vazel: Navigating Failure and Unpredictability
|
Mar 20, 2023 |
Andreas Behm: The Training and Development of Elite Sprint Hurdlers
|
Feb 24, 2023 |
Laurent Meuwly: Contextualized Strategies for Developing World-Class Athletes
|
Jan 30, 2023 |
Kris Mack: Customizing Training for Multi-Eventers
|
Jan 10, 2023 |
Luís Mesquita: The Art of Specificity
|
Dec 15, 2022 |
Harvey Maguire: Performance Therapy | A Perspective Shift
|
Nov 18, 2022 |
Karl Goodman: Guiding a New Era of Sprinting Talent
|
Oct 23, 2022 |
Mat Clark: 'Track Strength' | The Purpose and Application of Strength and Conditioning
|
Sep 29, 2022 |
Danny Mackey: Taming the Beast(s)
|
Aug 25, 2022 |
Nic Petersen: Building a Horizontal Jumps System
|
Aug 05, 2022 |
Dr. Brian Zuleger: Mental Performance Training for Track and Field Athletes
|
Jun 17, 2022 |
Stuart McMillan: Efficiency > Effectiveness
|
May 19, 2022 |
Jason Wakenight: Fluid Training Methods for Long Sprinters
|
Apr 29, 2022 |
Renaud Longuèvre: Teaching the Long Jump Technical Model | Maximizing Speed Through Takeoff
|
Apr 02, 2022 |
Keinan Briggs: The Life Span of a High School Triple Jumper
|
Mar 20, 2022 |
Cliff Rovelto: 'Three C's of Combined Event Training'
|
Jan 21, 2022 |
Lennie Waite: Crafting an Authentic Athlete
|
Dec 19, 2021 |
Alex Stewart: Relative Pathways to Success
|
Dec 05, 2021 |
Scott Simpson: Physical, Technical and Mental Preparation for Elite Pole Vaulting
|
Oct 15, 2021 |
Shane McCormack: Creating a Performance Ecosystem
|
Sep 16, 2021 |
Amin Nikfar: Stepping Outside the Circle
|
Aug 19, 2021 |
Glenn Smith: Biomechanics of Efficient Sprinting
|
Aug 08, 2021 |
Derek Evely: Hammering the First Principles
|
Jul 05, 2021 |
Todd Lane: High Expectations
|
Jun 18, 2021 |
Benke Blomkvist: Harnessing the Hurdles
|
May 17, 2021 |
Jeremy Fischer: A Decade with the Worlds Best
|
Apr 16, 2021 |
Chris Neal: Developing for the Long-Run
|
Apr 02, 2021 |
David Tobin: Sports Nutrition | A Sustainable Approach
|
Mar 09, 2021 |
Jonathan Ilori/RightTrack Sports: The NCAA Transition
|
Feb 23, 2021 |
Cliff Mallett: The Process of Self-Regulation
|
Feb 09, 2021 |
David Maris: Programming Considerations for Sprinters
|
Jan 26, 2021 |
Nick Newman: Optimizing Strength Training for Jumpers
|
Jan 11, 2021 |
John Ellis: Building Buy-In and Cultivating the Group Dynamic
|
Dec 22, 2020 |
Bob Thurnhoffer: The Role of Resisted Sprints Training in Acceleration Development
|
Dec 14, 2020 |