Make Fit Happen
By Amanda Kim & Jupe Bornmann
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Image by Amanda Kim & Jupe Bornmann
Category: Fitness
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Episodes: 60
Description
Welcome to Make Fit Happen! We are 2 friends/former coworkers who share a passion for fitness and nutrition and we want to bring that to you! In this podcast we strive to cover topics that are real; whether you struggle to get started or are into competing we take you with us on our journey and hopefully provide some guidance, encouragement and humor along the way. We are not experts by any means, but we both have had our own trials and tribulations in reaching peek fitness and we want to help you too! Support this podcast: https://podcasters.spotify.com/pod/show/makefithappen/support
| Episode | Date |
|---|---|
|
Spouses & Fitness
|
Oct 14, 2021 |
|
How to Manage Fitness with a busy life
|
Sep 20, 2021 |
|
Why Is Dieting Difficult?
|
Sep 12, 2021 |
|
Ectomorph, Mesomorph & Endomorph
|
Aug 26, 2021 |
|
Mass vs. Asthetics
|
Aug 09, 2021 |
|
Interview with Dragonfly
|
Jul 26, 2021 |
|
MMA & Connor Mcgregor
|
Jul 19, 2021 |
|
Being Healthy VS.Being Fit
|
Jul 15, 2021 |
|
How To Choose A Gym & Home Gym
|
Jul 11, 2021 |
|
All About Stretching & Dealing with Injuries + Alcohol and Fitness
|
Jun 28, 2021 |
|
The Hardest Lesson I Learned in Fitness
|
Jun 20, 2021 |
|
Is All Sugar Created Equal?
|
Jun 17, 2021 |
|
Reverse Dieting
|
Jun 10, 2021 |
|
Gym Pet Peeves/ Etiquette
|
Jun 06, 2021 |
|
Sex & Fitness
|
Jun 03, 2021 |
|
Amanda’s Macros, Micronutrients & Vegan Proteins
|
May 31, 2021 |
|
Metabolic Syndrome
|
May 27, 2021 |
|
Techniques to Overcome Plateaus
|
May 23, 2021 |
|
A Deep Dive Into Sleep with Stephen Danischewski from Feel Think Fit
|
May 16, 2021 |
|
How To Get a Big Squat & Big Legs
|
May 13, 2021 |
|
Metabolism
|
May 10, 2021 |
|
Discussing Jupe’s New Nutrition Plan
|
May 06, 2021 |
|
Guest Host Stephen Danischewski Owner of Feel Think Fit
|
May 03, 2021 |
|
Health & Fitness Myths Debunked Vol.2
|
Apr 29, 2021 |
|
Jupe gets his blue belt!
|
Apr 26, 2021 |
|
Nutrition and Fitness Fads to Avoid
|
Apr 19, 2021 |
|
Recovery Techniques
|
Apr 15, 2021 |
|
Programming: Advanced
|
Apr 12, 2021 |
|
Self Discipline
|
Apr 12, 2021 |
|
The Carnivore Diet
|
Apr 05, 2021 |
|
Programming: Intermediate
|
Apr 01, 2021 |
|
Health & Fitness Myths Debunked Vol. 1
|
Mar 28, 2021 |
|
Programming: The Beginning
|
Mar 25, 2021 |
|
Is Organic Better?
|
Mar 22, 2021 |
|
Discipline & Adherence
|
Mar 18, 2021 |
|
Instagram Gurus & Why They Suck
|
Mar 14, 2021 |
|
Discussion of Game Changers Netflix film
|
Mar 11, 2021 |
|
CrossFit
|
Mar 07, 2021 |
|
Intermittent Fasting
|
Mar 04, 2021 |
|
The Vertical Diet
|
Feb 28, 2021 |
|
Cardio Bunny
|
Feb 25, 2021 |
|
Supplements
|
Feb 21, 2021 |
|
Carbohydrate Cycling
|
Feb 18, 2021 |
|
How To Motivate Yourself
|
Feb 14, 2021 |
|
MMA, what is it & it is for you?
|
Feb 11, 2021 |
|
What are Proteins, Carbohydrates and Fats?
|
Feb 07, 2021 |
|
I Just Want To Be Big And Strong And Lift F*cking Heavy
|
Feb 04, 2021 |
|
I’m going Vegan
|
Jan 31, 2021 |
|
Do You Even Lift Bro?
|
Jan 28, 2021 |
|
How Does Technology Change Fitness?
|
Jan 24, 2021 |
|
Relationships & Fitness
|
Jan 21, 2021 |
|
Is Fitness Racist?
|
Jan 18, 2021 |
|
Does Thy Have AESTHETICS?
|
Jan 14, 2021 |
|
Forming Habits
|
Jan 10, 2021 |
|
But Keto Doe!
|
Jan 07, 2021 |
|
Shame, Shame, Shame
|
Jan 04, 2021 |
|
So I’m Fat, Now What?
|
Dec 31, 2020 |
|
If it fits my macros (IIFYM) bro!
|
Dec 27, 2020 |
|
Scrawny to Brawny
|
Dec 27, 2020 |
|
Introduction
|
Dec 15, 2020 |