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Episode | Date |
---|---|
47. Season 3 Finale: Your themes for 2023.
|
Dec 23, 2023 |
46. The end will always provide the means.
|
Dec 16, 2023 |
45. Holding space for our toxic traits.
|
Dec 09, 2023 |
44. Don't give up. It will click for you.
|
Dec 02, 2023 |
43. Your personality is not fixed.
|
Nov 25, 2023 |
42. 20-something Charmian.
|
Nov 18, 2023 |
41. You do know how to let go.
|
Sep 06, 2023 |
40. Why you can('t) forgive.
|
May 28, 2023 |
39. The Game of Influence — with Benjamin Kheng.
|
May 21, 2023 |
38. Makings of a M/other — with Dr Loretta Chen.
|
May 14, 2023 |
37. The thing you fear.
|
May 08, 2023 |
36. Begin with the end.
|
May 01, 2023 |
35. How abundant do you think you are?
|
Dec 19, 2022 |
34. It means what you think it means.
|
Nov 10, 2022 |
33. The fastest way is through.
|
Nov 03, 2022 |
32. Take them off the pedestal.
|
Oct 13, 2022 |
31. Feeling wanted.
|
Aug 23, 2022 |
30. The Illusory Truth Effect, and why affirmations work.
|
Jul 13, 2022 |
29. Lessons I take with me to 29.
|
Jun 28, 2022 |
28. How I look after my inner state. (and an announcement)
|
May 11, 2022 |
27. Are your beliefs yours? — with Chris Marhefka of Training Camp for The Soul
|
Mar 15, 2022 |
26. REBEL AGAINST YOUR VICTIMHOOD.
|
Feb 11, 2022 |
25. What's your money personality type? — with Matthew John
|
Jan 06, 2022 |
24. The secret to change, served on a kebab.
|
Dec 24, 2021 |
23. What are your Frozen Five?
|
Dec 01, 2021 |
22. You are not your anxiety. — with Psychotherapist Jon Lim
|
Nov 10, 2021 |
21. A date with my co-star — Modern Dating with Ky Tan
|
Oct 18, 2021 |
20. What have I manifested? — jobs, an ex, a vacay!!
|
Aug 30, 2021 |
19. Couples who business together, stay together. — with Tim & Elaine of In Bad Company
|
Aug 22, 2021 |
18. My tea on therapy — how I started, what I learnt, and why I haven’t gone back.
|
Aug 06, 2021 |
17. Are you lazy, or are you burnt out?
|
Jul 26, 2021 |
16. Master your emotions with the 5 second rule.
|
Jul 07, 2021 |
15. How to build self-confidence, and keep it.
|
Jun 19, 2021 |
14. The Pygmalion Effect: When you expect disappointment, you will be disappointed.
|
Jun 01, 2021 |
13. You don't have to like it, but you can accept it.
|
May 20, 2021 |
12. Stop trying to be positive. Do this instead.
|
Apr 22, 2021 |
11. What healing looks like, from a burn survivor. — with Charlene Chew
|
Mar 21, 2021 |
10. The truth about my weight loss.
|
Mar 07, 2021 |
09. How our brain works: from sleep, to love. — with Neuroscientist Dr. Claudia Aguirre
|
Feb 28, 2021 |
08. Not all partners lead to forever — with Barbara Latimer (Part 1)
|
Feb 11, 2021 |
07. Journal your way to success.
|
Feb 01, 2021 |
06. Listen to your gut — with Puja Bansal
|
Jan 24, 2021 |
05. Ladies, it's a dark world out there.
|
Jan 17, 2021 |
04. Alright, alright, alright.
|
Jan 10, 2021 |
03. Testing Out: Manifestation!
|
Dec 31, 2020 |
02. Love the ones who hurt us.
|
Dec 23, 2020 |
01. Welcome to my audio journal.
|
Dec 23, 2020 |