The Feels with Charmian

By Charmian Tan

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Image by Charmian Tan

Category: Self-Improvement

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Episodes: 47

Description

Actress Charmian Tan began with a career in radio. In this cosy podcast dedicated to bringing us closer to ourselves, she takes us on her journey of growth in mindset and emotional resilience. Through dissecting personal experiences and epiphanies, Charmian dives head-first and heart-open into thought-provoking conversations, and keeps it real and delicate in here. @charmiantyx charmiantan.com

Episode Date
47. Season 3 Finale: Your themes for 2023.
Dec 23, 2023
46. The end will always provide the means.
Dec 16, 2023
45. Holding space for our toxic traits.
Dec 09, 2023
44. Don't give up. It will click for you.
Dec 02, 2023
43. Your personality is not fixed.
Nov 25, 2023
42. 20-something Charmian.
Nov 18, 2023
41. You do know how to let go.
Sep 06, 2023
40. Why you can('t) forgive.
May 28, 2023
39. The Game of Influence — with Benjamin Kheng.
May 21, 2023
38. Makings of a M/other — with Dr Loretta Chen.
May 14, 2023
37. The thing you fear.
May 08, 2023
36. Begin with the end.
May 01, 2023
35. How abundant do you think you are?
Dec 19, 2022
34. It means what you think it means.
Nov 10, 2022
33. The fastest way is through.
Nov 03, 2022
32. Take them off the pedestal.
Oct 13, 2022
31. Feeling wanted.
Aug 23, 2022
30. The Illusory Truth Effect, and why affirmations work.
Jul 13, 2022
29. Lessons I take with me to 29.
Jun 28, 2022
28. How I look after my inner state. (and an announcement)
May 11, 2022
27. Are your beliefs yours? — with Chris Marhefka of Training Camp for The Soul
Mar 15, 2022
26. REBEL AGAINST YOUR VICTIMHOOD.
Feb 11, 2022
25. What's your money personality type? — with Matthew John
Jan 06, 2022
24. The secret to change, served on a kebab.
Dec 24, 2021
23. What are your Frozen Five?
Dec 01, 2021
22. You are not your anxiety. — with Psychotherapist Jon Lim
Nov 10, 2021
21. A date with my co-star — Modern Dating with Ky Tan
Oct 18, 2021
20. What have I manifested? — jobs, an ex, a vacay!!
Aug 30, 2021
19. Couples who business together, stay together. — with Tim & Elaine of In Bad Company
Aug 22, 2021
18. My tea on therapy — how I started, what I learnt, and why I haven’t gone back.
Aug 06, 2021
17. Are you lazy, or are you burnt out?
Jul 26, 2021
16. Master your emotions with the 5 second rule.
Jul 07, 2021
15. How to build self-confidence, and keep it.
Jun 19, 2021
14. The Pygmalion Effect: When you expect disappointment, you will be disappointed.
Jun 01, 2021
13. You don't have to like it, but you can accept it.
May 20, 2021
12. Stop trying to be positive. Do this instead.
Apr 22, 2021
11. What healing looks like, from a burn survivor. — with Charlene Chew
Mar 21, 2021
10. The truth about my weight loss.
Mar 07, 2021
09. How our brain works: from sleep, to love. — with Neuroscientist Dr. Claudia Aguirre
Feb 28, 2021
08. Not all partners lead to forever — with Barbara Latimer (Part 1)
Feb 11, 2021
07. Journal your way to success.
Feb 01, 2021
06. Listen to your gut — with Puja Bansal
Jan 24, 2021
05. Ladies, it's a dark world out there.
Jan 17, 2021
04. Alright, alright, alright.
Jan 10, 2021
03. Testing Out: Manifestation!
Dec 31, 2020
02. Love the ones who hurt us.
Dec 23, 2020
01. Welcome to my audio journal.
Dec 23, 2020