Get the STUCK Out
By Austin Perlmutter, MD
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Category: Medicine
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Subscribers: 6
Reviews: 0
Episodes: 34
Description
This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research.
| Episode | Date |
|---|---|
|
Ibogaine: The Possibilities + Risks for Brain Health with Dr. Deborah Mash: Episode 26
|
Jan 23, 2026 |
|
How to Prevent Dementia & Keep Your Brain Sharp: Episode 25
|
Aug 15, 2025 |
|
The New Science of Psychedelics
|
Aug 15, 2025 |
|
Best + Worst Sugar For Brain Health: Episode 23
|
Aug 15, 2025 |
|
The Neuroscience of Creatine: Episode 22
|
May 09, 2025 |
|
What Causes Brain Fog? Episode 21
|
Apr 01, 2025 |
|
Is Napping Good or Bad for Your Brain? BONUS EPISODE
|
Apr 01, 2025 |
|
BONUS: 3 Foods That Age Your Body and Brain
|
Feb 21, 2025 |
|
Build Muscle to Boost Your Brain: Episode #20
|
Feb 12, 2025 |
|
#19: How Inflammation Affects Mental Health
|
Dec 09, 2024 |
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#18: What COFFEE Does to Your Brain
|
Nov 09, 2024 |
|
#17: How to Optimize Your Brain Cells
|
Oct 19, 2024 |
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How Creatine Boosts Your Brain
|
Sep 06, 2024 |
|
Short #6: Alcohol and the Brain
|
Jul 20, 2024 |
|
Short #5: 4 Ways to Boost Mood and Help Prevent Depression
|
Apr 29, 2024 |
|
Short #4: Plant Polyphenols for Brain Health
|
Jun 09, 2023 |
|
Short #3: 3 Keys To Brain Foods For Brain Health
|
May 23, 2023 |
|
Short #2: Brain Energetics, Mitochondrial Health, Metabolism and Lifestyle
|
May 13, 2023 |
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Short #1: Sugar, Erythritol and Brain Health
|
Apr 16, 2023 |
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#16: Serotonin and Depression
|
Jul 29, 2022 |
|
#15: Fix Your Gut, Fix Your Health with Dr. Will Bulsiewicz
|
May 03, 2022 |
|
#14: The Brain Benefits of Nature
|
Sep 02, 2021 |
|
#13: Does COVID-19 Infect the Brain?
|
Aug 30, 2021 |
|
#12 - Austin Perlmutter MD: Neuroplasticity, Depression, Psychedelics and Diet
|
Jul 22, 2021 |
|
#11 - James S. Gordon MD: How to Transform Trauma
|
May 25, 2021 |
|
#10 - Dr. Dimitrios Tsatiris: To Have Anxiety is to be Human
|
Mar 02, 2021 |
|
#9 - Dr. Ayesha and Dr. Dean Sherzai: Take a Deeper Look at Your Brain Health
|
Feb 04, 2021 |
|
#8 - Dr. Angela Reiersen: Depression, the Sigma 1 receptor and COVID-19
|
Jan 27, 2021 |
|
#7 - Dr. Wendy Wood: Habits, Social Media and Behavior Change
|
Dec 30, 2020 |
|
Get The STUCK Out Episode 6
|
Nov 18, 2020 |
|
Get The STUCK Out Episode 5
|
Oct 27, 2020 |
|
Get The STUCK OUT Episode 4
|
Sep 03, 2020 |
|
Get the STUCK Out Episode 3
|
Aug 26, 2020 |
|
Get The STUCK Out: Episode 2
|
Aug 20, 2020 |