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| Episode | Date |
|---|---|
|
Don’t Get Too Busy for Your People
|
Oct 01, 2026 |
|
These Are the Good Days
|
Sep 16, 2026 |
|
The Experiences That Shaped Me | Birthday Special
|
Sep 09, 2026 |
|
Back in the Groove!
|
Sep 03, 2026 |
|
Moving Different
|
Aug 26, 2026 |
|
Episode 18: Mid-Year Review
|
Jul 25, 2026 |
|
Episode 17: The Entrepreneur Journey w/ Andre’a McBride
|
Jun 13, 2026 |
|
Episode 16: Mental Health Check w/ Aaron Simmons MS, LPC part 2
|
May 29, 2026 |
|
Episode 16: Mental Health Check w/ Aaron Simmons MS, LPC part 1
|
May 29, 2026 |
|
Episode 15: The Results of Consistency
|
May 14, 2026 |
|
Episode 14: Consistency Wins
|
May 08, 2026 |
|
Episode 13: Consistency Builds Confidence
|
Apr 23, 2026 |
|
Episode 12: March Madness
|
Apr 10, 2026 |
|
Episode 11: The women who made me who I am today | Women's History
|
Mar 11, 2026 |
|
Episode 10: Grief, The Old Testament & Taking Time to Reflect
|
Mar 04, 2026 |
|
Episode 9: NBA All-Star Weekend 2026 Recap + Valentine’s Weekend Reflection
|
Feb 18, 2026 |
|
Episode 8: The Power of Personal Community
|
Feb 11, 2026 |
|
Episode 7: Life Updates After Prayer, Fasting & Personal Growth
|
Feb 04, 2026 |
|
Sports Talk w/ AJ & Kaleb
|
Dec 22, 2025 |
|
Episode 5: Progress
|
Nov 19, 2025 |
|
Episode 4: Grace
|
Aug 28, 2025 |
|
Episode 3: Obedience
|
Jun 13, 2025 |
|
Episode 2: You Are Enough!
|
May 16, 2025 |
|
Episode 1: Homecoming / All-Star Weekend
|
Mar 12, 2025 |
|
Season 1 Teaser: Do it afraid!
|
Feb 21, 2025 |
|
Welcome to 2022 (J5 special)
|
Jan 05, 2022 |