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| Episode | Date |
|---|---|
|
authentically showing up for yourself
|
Apr 12, 2026 |
|
i hope you start to chose yourself a lot more
|
Feb 03, 2026 |
|
Today my favorite plant died
|
Feb 03, 2026 |
|
instead of reaching out, i journaled
|
Nov 26, 2025 |
|
it’s starting to feel like everything i’ve ever known is now wrong.
|
Nov 26, 2025 |
|
seeing the depths of my shadow self and still loving her regardless
|
Nov 02, 2025 |
|
friendship breakups suck!
|
Sep 23, 2025 |
|
self awareness is the first step ... a life update??
|
Sep 09, 2025 |
|
why does it feel like my overthinking is ruining everything???
|
Sep 02, 2025 |
|
understanding your anxious attachment
|
Aug 25, 2025 |
|
start over and relearn yourself
|
Aug 05, 2025 |
|
to change your life is to change your patterns
|
Jul 27, 2025 |
|
emotional starvation in relationships: emotional dependency, anxious attachment, and the ghosts of past traumas
|
May 27, 2025 |
|
how to be enough for yourself
|
May 02, 2025 |
|
centering myself in gratitude
|
May 02, 2025 |
|
words from a girl in october
|
May 02, 2025 |
|
am i the problem?
|
May 02, 2025 |
|
19 things I learned before 19
|
Mar 26, 2025 |
|
when you want to reopen closed doors
|
Mar 02, 2025 |
|
10 things I am starting to think are dumb
|
Feb 15, 2025 |
|
there is so much beauty at rock bottom
|
Jan 28, 2025 |
|
will i ever experience love? the idea of love & self love
|
Jan 26, 2025 |
|
being intentional about your dating life + recap of my dating life
|
Jan 21, 2025 |
|
in a world where everything isnt sunshine and rainbows
|
Jan 21, 2025 |
|
hey mom, I think my frontal lobe is developing
|
Jan 10, 2025 |
|
so are you healed or just blocking everybody? talking anxious & avoidant attachment styles
|
Jan 08, 2025 |
|
where you direct your energy + new years resolutions + new years yaps
|
Jan 02, 2025 |
|
my post grad experience, going to cc versus going straight to a four year. (part one)
|
Dec 29, 2024 |
|
reflecting on who you were
|
Dec 26, 2024 |
|
unlocked & wasted potential
|
Dec 10, 2024 |
|
youre not a bad person
|
Aug 01, 2024 |
|
we accept the love we think we deserve
|
Jun 28, 2024 |
|
meaning and purpose of when life gives you lemons
|
Jun 18, 2024 |
|
projection
|
Nov 13, 2023 |
|
dont personalize it p/1
|
Nov 13, 2023 |
|
my most honest life update
|
Nov 13, 2023 |
|
is there something wrong with me?
|
Oct 17, 2023 |
|
spiritual wellbeing- energy & vibrations
|
Oct 17, 2023 |
|
my mental health awareness
|
Sep 28, 2023 |
|
stop listening to your inner critic
|
Sep 20, 2023 |
|
being content in your stillness
|
Aug 02, 2023 |
|
your past doesnt define you
|
Jul 23, 2023 |
|
starve the ego
|
Jul 21, 2023 |
|
mind over matter
|
Jun 16, 2023 |
|
cant heal where you hurt| stop clinging on
|
Jun 04, 2023 |
|
some 2am thoughts / chit chat time
|
Jul 08, 2022 |
|
ranting about my sophomore year + goals for my junior year + advice
|
Jul 04, 2022 |
|
reintroducing myself
|
Jun 06, 2022 |
|
set your standards high, and keep them high
|
Feb 07, 2022 |
|
life update p.2
|
Jan 31, 2022 |
|
new year, new opportunities (happy new year)
|
Jan 09, 2022 |
|
laziness and procrastination
|
Dec 21, 2021 |
|
mental health
|
Dec 20, 2021 |
|
life update n.1
|
Sep 19, 2021 |
|
india's first book club
|
Aug 17, 2021 |
|
You are more than just a body
|
Jul 10, 2021 |
|
How to be your own beauty standard!
|
May 08, 2021 |
|
My Christian faith
|
Mar 21, 2021 |
|
how you see yourself
|
Feb 17, 2021 |
|
Being yourself
|
Jan 24, 2021 |
|
Reflecting on 2020 + Goals for 2021
|
Jan 13, 2021 |
|
Welcome to When Life gives You Lemons with India
|
Dec 21, 2020 |