Embrace Change
By Rochelle Trudo
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Image by Rochelle Trudo
Category: Alternative Health
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Episodes: 5
Description
Rochelle Trudo, LMT, RYT, MBTP guides you in meditation and movement practices and invites you to deepen the relationship you have with life changes, big and small.
Www.RochelleTrudo.com/connect
| Episode | Date |
|---|---|
|
The Quality of AIR Within You
|
Jan 11, 2021 |
|
Connecting to the element of EARTH within you.
|
Jan 04, 2021 |
|
Intro to January Meditations ~ Embodying the Elements
|
Jan 04, 2021 |
|
Somatic Belonging Guided Meditation
|
Dec 21, 2020 |
|
Welcome to Embrace Change
|
Dec 20, 2020 |