Highly Sensitive Soul Podcast (for HSPs)
By Lisa Matthews
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Image by Lisa Matthews
Category: Self-Improvement
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Subscribers: 7
Reviews: 0
Episodes: 43
Description
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life.For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.Covering topics from energy healing to entrepreneurship, from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive into what it means to thrive as a Highly Sensitive Soul.
| Episode | Date |
|---|---|
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42. Mother in the Mother with author Pippa Grace ~ Honouring Mother's Day
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May 10, 2025 |
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41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs
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Feb 24, 2025 |
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40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person
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Jul 11, 2024 |
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39. Staying connected to the Mystical when life gets busy (aka when life gets full!)
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Aug 30, 2023 |
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38. What are your resources? (And where I disappeared too over the past few months!)
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Nov 17, 2022 |
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37. Deep Conversations on Death and Dying with Aaron Banfield
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Aug 08, 2022 |
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36. A busy life versus a full life as you hold the space for sacred self-care
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Jun 17, 2022 |
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35. Self-Trust & Following your Intuition on your Pregnancy & Motherhood Journey - with Briana Faust: Energy Healer, Motherhood Support + Business Owner
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May 13, 2022 |
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34. Breathing your Self into being: Breathwork for self-growth, mental clarity, and even business - with Ariana Fotinakis: Business Coach & Breathwork Facilitator
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May 02, 2022 |
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33. How to finally start writing your book (when you're a Highly Sensitive Person) with Author Coach & Ghostwriter Jennifer Locke
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Apr 15, 2022 |
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32. HSP's in a Nutshell: Understanding the Highly Sensitive Person Trait with the DOES Framework
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Apr 08, 2022 |
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31. The Beauty of Walking at Your Own Pace in Life
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Mar 25, 2022 |
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30. Cycles of Belonging & Perimenopause as a Rite of Passage with Author & Priestess Stella Tomlinson
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Mar 10, 2022 |
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29. Why I'm leaving social media (even though I have an online business)...and the ways I'm reclaiming my focus
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Feb 16, 2022 |
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28. Exploring Self-Care & Energy Healing with Rae-Lynn Danielle, Woman’s Intuitive Guide
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Feb 05, 2022 |
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27. Breaking the cycle of self-sacrifice with Kelsey Hewins : Certified Teacher & Practitioner in the Breath Integration Method of Counseling
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Jan 10, 2022 |
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26. Eight things I learned this year as a Highly Sensitive Person--> One year anniversary episode!
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Dec 21, 2021 |
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25. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach
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Dec 10, 2021 |
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24. Samhain to Solstice: A window for reflection, creating space, & going inward
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Nov 18, 2021 |
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23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)
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Nov 05, 2021 |
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22. Developing your Intuition as a Highly Sensitive Person: Signs, Synchronicities, & Coincidences
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Oct 14, 2021 |
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21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders
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Oct 08, 2021 |
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20. 5 Common Challenges for Highly Sensitive Entrepreneurs (with tips to navigate them :)
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Sep 22, 2021 |
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19. Inclusion, Belonging, & Avoiding Emotional Burnout as an HSP Activist with Anvita Akkur, Inclusion & Belonging Coach
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Sep 15, 2021 |
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18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People
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Aug 20, 2021 |
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17. The Value of Slowness
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Jul 15, 2021 |
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16. 6 Self-Care Skills for Summer for Highly Sensitive People
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Jun 24, 2021 |
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15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist
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Jun 09, 2021 |
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14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person
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May 20, 2021 |
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13. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist
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May 06, 2021 |
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12. My Spiritual Emergency: Greatest Gifts & Hardest Lessons
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Apr 13, 2021 |
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11. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist
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Mar 28, 2021 |
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10. Reclaiming the Wisdom of our Menstrual Cycles
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Mar 11, 2021 |
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9. Rethinking Energetic Boundaries with Aaron Banfield, Registered Acupuncturist & Qi Gong Teacher
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Feb 25, 2021 |
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8. Collective Card Reading - February 12, 2021
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Feb 13, 2021 |
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7. Body-Based Guided Meditation: Softness & Ease in Your Belly, Jaw, and Shoulders
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Feb 01, 2021 |
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6. Digital Distraction, Focus, and Soul Work for Highly Sensitives
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Jan 23, 2021 |
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5. Easing Overwhelm Series: Energetic Plant Medicine and Flower Essences for Overwhelm
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Jan 16, 2021 |
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4. Easing Overwhelm Series: Inner Rhythms (Beyond a Morning Practice)
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Jan 08, 2021 |
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3. Easing Overwhelm Series: Soothing Sensation
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Jan 04, 2021 |
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2. Easing Overwhelm Series: Transition Time
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Jan 01, 2021 |
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1. What is a Highly Sensitive Person anyway? And the #1 thing I wish every Highly Sensitive knew
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Dec 21, 2020 |
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0. All about the Highly Sensitive Soul Podcast
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Dec 21, 2020 |