The Kellie Fennell Podcast
By Kellie Fennell
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Category: Nutrition
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Subscribers: 2
Reviews: 0
Episodes: 39
Description
Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!
| Episode | Date |
|---|---|
|
#39: Earn Your Seat At The Table
|
Feb 01, 2024 |
|
#38: From Confusion To Understanding
|
Jan 17, 2024 |
|
#37: The Thing Itself Was Never What You Wanted
|
Nov 15, 2023 |
|
#36: Delayed Gratification
|
Aug 11, 2023 |
|
#35: Adjusting Your Mindset For Sustainable Fat Loss With Oisin Mulligan
|
Jul 04, 2023 |
|
#34: Curating Confidence
|
Jun 16, 2023 |
|
#33: Things Don't Get Easier, You Get Better
|
May 17, 2023 |
|
#32: Nothing Lasts Forever
|
Mar 27, 2023 |
|
#31: How Sleep Deprivation Causes Weight Gain
|
Mar 10, 2023 |
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#30: Jordan Syatt on Everything You Need To Know About Weight Loss & So Much More!
|
Dec 09, 2022 |
|
#29: From Weight Loss To Weight Lifting With Chanel Hussey
|
Nov 28, 2022 |
|
#28: Colman Power - How To Live A Happier, Healthier Life
|
Jul 27, 2022 |
|
#27: Motivation
|
Jun 24, 2022 |
|
#26: Non-negotiables
|
May 05, 2022 |
|
#25: Pre-acceptance Is Key
|
Apr 15, 2022 |
|
#24: How To Achieve Anything You Want To In Life - Ironman 70.3 Weymouth
|
Oct 02, 2021 |
|
#23: Bonus Episode - Winning Through Vulnerability with Kellie Fennell
|
Sep 07, 2021 |
|
#22: Unlearning Is The Most Important Part Of Learning
|
Aug 24, 2021 |
|
#21: How To Burn More Calories At Rest
|
Jul 19, 2021 |
|
#20: Toning Up & Getting Visible Abs
|
Jun 22, 2021 |
|
#19: Losing Weight And Loving Life with Ciara Heffernan
|
May 29, 2021 |
|
#18: Mental Health with Kevin Russell
|
May 16, 2021 |
|
#17: Consistency Is Forever
|
May 10, 2021 |
|
#16: Clare Finn's Journey With Me
|
Apr 26, 2021 |
|
#15: Systems Over Willpower - No Plan B
|
Apr 18, 2021 |
|
#14: The Binge-Restrict Cycle
|
Mar 27, 2021 |
|
#13: Reasons For Weight Gain That Have Nothing To Do With Body Fat
|
Mar 04, 2021 |
|
#12: Dean Jacob's Weight Loss Journey With Kellie
|
Feb 22, 2021 |
|
#11: Being Consistent Vs Being Extreme
|
Feb 09, 2021 |
|
#10: Your Self-Worth Is Not Found In The Minds Of Other People
|
Feb 01, 2021 |
|
#9: Self-Limiting Beliefs
|
Jan 25, 2021 |
|
#8: Living In Lockdown
|
Jan 16, 2021 |
|
#7: Nutrition & Training Myths - Fact or Fiction?
|
Jan 08, 2021 |
|
#6: How To Actually Achieve Your New Year's Resolutions
|
Dec 28, 2020 |
|
#5: Advice Around Christmas
|
Dec 21, 2020 |
|
#4: How To Structure Your Daily Nutrition
|
Dec 15, 2020 |
|
#3: How We Burn Calories
|
Nov 30, 2020 |
|
#2: The Best Way To Lose Weight
|
Nov 19, 2020 |
|
#1: Introduction to Kellie Fennell
|
Nov 11, 2020 |