I Wonder

By Julia

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Category: Philosophy

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Episodes: 87

Description

Questions are far more interesting than answers


Episode Date
How would Universal Basic Income even work?
Sep 04, 2023
Does memory define who we are?
Jul 29, 2023
Hi
Jul 29, 2023
I Wonder - Trailer
Jul 25, 2023
How to build connection - a science based guide to platonic and romantic relationships
Feb 12, 2023
The most unproductive activities to avoid in 2023
Jan 05, 2023
The role of creativity in mental health
Nov 26, 2022
Entering the Fall of Life - how people respond to seasonal changes
Oct 12, 2022
I’ve been anxious about the future
Sep 25, 2022
How to stop binge eating, learning to eat mindfully, & the dangers of intermittent fasting with Krista Couch
Aug 18, 2022
Relationships, attachment styles, and improving social skills with Dr Heidi Kane
Aug 04, 2022
Stop saying you’re stupid - we don’t even know what intelligence is
Jul 15, 2022
Simple and underrated habits with the power to change your life
Jul 07, 2022
Why the standard model of education SUCKS and how to fall back in love with learning (no matter your age, career, or location)
Jun 30, 2022
*hot take*: Learning is actually awesome
Jun 23, 2022
Meant To Move - The importance of intuition and listening to your inner voice
May 29, 2022
Why you’re overstimulated and what to do about it
May 19, 2022
Meant To Move - Practicing pleasure through sensuality & embodiment
May 05, 2022
The science behind the birth control pill, honoring the female cycle & empowering women in a man-made world with Courageous Wellness
Apr 28, 2022
Why and how to romanticize your life
Apr 14, 2022
Meant To Move - Turning anxiety into confidence
Apr 09, 2022
Improving confidence, performing on stage, and self-acceptance with Stefanie Sommer
Mar 31, 2022
Meant To Move - Healing the relationships with our bodies
Mar 20, 2022
Finding inner peace, how to deal with anger, and the joy of stillness with Lucy Victoria Jackson
Mar 10, 2022
Attaining food freedom, improving body image, and why weight does not define health with Cherie Miller
Mar 03, 2022
Meditation guide for beginners, the science of mindfulness, and corporate wellness with Danica Trapara
Feb 24, 2022
The science of decision-making, how to actually build habits, and behavioral economics for growing your business with Melina Palmer
Feb 17, 2022
The science behind skincare, "clean" beauty, and how to properly read labels with Asia Fee (Alchemist Asia)
Feb 10, 2022
Movement therapy, spiritual embodiment, and developing intuition with Marie Janicek
Feb 03, 2022
The dangers of people pleasing
Jan 27, 2022
Should we strive for self-improvement or for happiness?
Jan 20, 2022
Why you shouldn’t take advice from successful people - survivorship bias explained
Jan 06, 2022
Lessons Learned From 2021
Dec 30, 2021
“Stop Bullshitting Yourself” - How To Practice Self-Awareness
Dec 16, 2021
Trauma & manifestation, inner child healing, and developing self-compassion with Dr. Anna Kress
Dec 09, 2021
What If I Can’t Afford Self-Development?
Dec 02, 2021
Our bodies were designed to move - How to build the habit of exercising (and stick to it)
Nov 25, 2021
The truth about fighting depression, mental health myths, & Dialectical Behavioral Therapy - with Sadie Sutton
Nov 18, 2021
“Humans are NOT designed to be happy, productive, or confident” - the science of human nature
Nov 11, 2021
Why does music make us feel good?
Nov 04, 2021
Leah Scott on the science of cold exposure, learning to breathe, & the power of femininity
Oct 28, 2021
Luckie Sigouin on redefining masculinity, male body image, and coping with grief in a healthy way
Oct 21, 2021
Why we can say hurtful words to ourselves that we would never say to other people
Oct 14, 2021
The problem with self-help…
Oct 07, 2021
Zahra Biabani on climate optimism, recognizing greenwashing, and climate justice
Sep 30, 2021
Pat McAuley on becoming a plant-based athlete, “you are what you eat”, and the freedom of a simple life
Sep 23, 2021
Why you should make time to be alone with yourself and how to actually enjoy it
Sep 16, 2021
Zahraa Surtee on therapy myths, learning to ask for help, & building strong relationships
Sep 09, 2021
Why we are so attracted to bad news and fail to notice the good - negativity bias explained
Sep 02, 2021
How to deal with climate anxiety and regain hope for the future of the planet
Aug 26, 2021
Should we focus on the journey, the destination, or "the friends we made along the way?"
Aug 19, 2021
Life is great... so why aren’t we happy?
Aug 12, 2021
Why you think you’re right ...even if you’re wrong - confirmation bias explained
Aug 05, 2021
How to *actually* overcome fear and anxiety
Jul 29, 2021
Amanda McLoughlin on becoming self-employed, queer representation, and financial misconceptions
Jul 22, 2021
Are self-help books worth it?
Jul 15, 2021
How your wardrobe can help fight climate change
Jul 08, 2021
Humans are obsessed with numbers and it’s only making us miserable
Jul 01, 2021
The toxic side of productivity
Jun 27, 2021
The Drinkwater Brothers on the therapeutic aspect of music, overcoming imposter syndrome, and sibling relationships
Jun 24, 2021
Why I’m struggling with meditation and why you might too
Jun 17, 2021
Julie Fratantoni, PhD, on brain health, the science of happiness, and common brain myths
Jun 10, 2021
How to seize the day and carpe the shit out of the diem
Jun 03, 2021
Anna Papaioannou on breathwork, the gut-brain connection, and psychedelics
May 27, 2021
The power of perception: labeling, placebo, mindfulness, and gratitude
May 20, 2021
Mariana Castro on equality, imposter syndrome, and journalism
May 13, 2021
Cecily Castro on finding your own path, traveling on a budget, and language learning
May 06, 2021
Understanding and dealing with anger in a healthy way
Apr 29, 2021
How should we define success?
Apr 22, 2021
Does money make us happier?
Apr 15, 2021
Motivation is overrated
Apr 08, 2021
Cade Prior on the art of freelancing, ethical advertising, and digital minimalism
Apr 01, 2021
Lara Kamal on black holes, becoming a scientist as an immigrant, and gender equality in STEM
Mar 25, 2021
Lucy Scarborough on body dysmorphia, toxicity of the self-improvement culture, and skydiving
Mar 18, 2021
How to beat inner resistance and do the work
Mar 11, 2021
The one habit to change your life
Mar 04, 2021
Belén Castelló & Tristan Bogaard on monetizing a passion, cycling the world, and slow travel
Feb 27, 2021
Book discussion - Tao Te Ching
Feb 25, 2021
Flora Beverly on sustainability, mental health, and mindful social media usage
Feb 18, 2021
Why I am vegan and why you don’t have to be
Feb 11, 2021
Jada Jones on building an online business, not going to college, and journaling for success
Feb 04, 2021
Conclusions from a 30-day social media detox
Jan 28, 2021
How to fight (and win) with procrastination w/ Kat Gonzales
Jan 21, 2021
How to start running
Jan 14, 2021
Book discussion - Meditation for beginners
Jan 07, 2021
How to *actually* read more books
Dec 31, 2020
The freedom of owning less
Dec 24, 2020