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"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far. Like, subscribe and follow for updates. Connect with host on Insta @letscallherv or find her details on www.audreycairo.com/vandme
Episode | Date |
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Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher
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Apr 26, 2024 |
Your Pelvic Floor - in conversation with Kim Vopni
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Apr 12, 2024 |
Vaginismus - My protector
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Mar 06, 2022 |
Vaginismus - Restoring faith in V.
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Dec 13, 2021 |
Vaginismus - Shifting mindsets
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Oct 31, 2021 |
(va)GINA - In conversation with Leah Tassios, creator of the GINA app
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Oct 03, 2021 |
HOLE - In conversation with Holly Spillar
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Aug 01, 2021 |
No Entry! - In conversation with Lorna Meehan
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Jun 27, 2021 |
Diving deep with Lisa Mackenzie of The Vaginismus Network
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May 23, 2021 |
Let's talk about "my broken vagina" - in conversation with Fran Bushe
|
May 09, 2021 |
Painful sex - “A reminder that we're not alone” - In conversation with Emily Sauer, Founder of Ohnut
|
Apr 21, 2021 |
Vaginismus let's name it not same it bonus episode - V, Me & others
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Apr 04, 2021 |
Vaginismus & the B word - Rosie's journey pre & post botox
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Mar 21, 2021 |
Sex & Vaginismus - "Just when it started to be good it went bad"
|
Mar 07, 2021 |
Vaginismus - From heartbreak and anger to dating and self love.
|
Feb 21, 2021 |
I'm not broken.
|
Feb 07, 2021 |
'Work in progress' - learning to move through shame
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Jan 24, 2021 |
Vaginismus - Finding silver linings through frustration
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Jan 10, 2021 |
Opening up with Kat. No pun intended
|
Dec 27, 2020 |
Introducing V.&Me - Vaginismus Let's name it not shame it
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Dec 26, 2020 |