V.&Me: Vaginismus - Let's name it not shame it

By Audrey Cairo

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Image by Audrey Cairo

Category: Sexuality

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Subscribers: 2
Reviews: 0
Episodes: 20

Description

"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far. Like, subscribe and follow for updates. Connect with host on Insta @letscallherv or find her details on www.audreycairo.com/vandme


Episode Date
Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher
Apr 26, 2024
Your Pelvic Floor - in conversation with Kim Vopni
Apr 12, 2024
Vaginismus - My protector
Mar 06, 2022
Vaginismus - Restoring faith in V.
Dec 13, 2021
Vaginismus - Shifting mindsets
Oct 31, 2021
(va)GINA - In conversation with Leah Tassios, creator of the GINA app
Oct 03, 2021
HOLE - In conversation with Holly Spillar
Aug 01, 2021
No Entry! - In conversation with Lorna Meehan
Jun 27, 2021
Diving deep with Lisa Mackenzie of The Vaginismus Network
May 23, 2021
Let's talk about "my broken vagina" - in conversation with Fran Bushe
May 09, 2021
Painful sex - “A reminder that we're not alone” - In conversation with Emily Sauer, Founder of Ohnut
Apr 21, 2021
Vaginismus let's name it not same it bonus episode - V, Me & others
Apr 04, 2021
Vaginismus & the B word - Rosie's journey pre & post botox
Mar 21, 2021
Sex & Vaginismus - "Just when it started to be good it went bad"
Mar 07, 2021
Vaginismus - From heartbreak and anger to dating and self love.
Feb 21, 2021
I'm not broken.
Feb 07, 2021
'Work in progress' - learning to move through shame
Jan 24, 2021
Vaginismus - Finding silver linings through frustration
Jan 10, 2021
Opening up with Kat. No pun intended
Dec 27, 2020
Introducing V.&Me - Vaginismus Let's name it not shame it
Dec 26, 2020