Date Your Life
By Sandra Sitto
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Image by Sandra Sitto
Category: Self-Improvement
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Subscribers: 2
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Episodes: 35
Description
Ready to fall in love with your life? Date Your Life is your guide to creating a joyful, meaningful existence by romancing the everyday. Join host Sandra Sitto as she shares real, raw, heart-centered stories, unconventional perspectives, and practical tools to help you reclaim control of your life, bounce back from setbacks, and pivot toward the life you truly desire. Together, we’ll break free from autopilot and programmed responses, embrace intentional living, and design lives we love. Life’s too short to settle—it’s time to date your life!
| Episode | Date |
|---|---|
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33. Permission to Pause: What I've Learned From Going Quiet
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Aug 04, 2025 |
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32. How to LOVE Valentine's Day (and Everyday) While Single AF
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Feb 13, 2025 |
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31. Why We Self Sabotage and 3 Powerful Ways to Overcome it
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Jan 28, 2025 |
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30. Story Time: How a Date With Myself Outshined a Real Date (And What It Taught Me About ‘Dating Your Life’)
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Jan 15, 2025 |
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29. How to De-center Men and Date Your Life Instead While Still Being Open to Love
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Jan 04, 2025 |
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28. New Year, New Podcast! Let's Talk Endings and New Beginnings, and Why the Name Change
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Jan 02, 2025 |
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27. [Sweet Surrender Archives] My Current Take On the Purpose Of Relationships and Honest Opinion on Long Distance
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Jan 10, 2024 |
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26. [Sweet Surrender Archives] REMINDER: Relax 💛 You are exactly where you are meant be
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Nov 30, 2023 |
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25. [Sweet Surrender Archives] 🎉 I’M BACK! 🎉 Let’s talk: where the F I’ve been for 2 years and my greatest transformation yet
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Nov 15, 2023 |
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24. [Sweet Surrender Archives] In a funk? Try this one powerful practice every day
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Oct 14, 2021 |
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23. [Sweet Surrender Archives] How to attract your *dream* partner (Hint: you must BECOME them first)
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Sep 22, 2021 |
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22. [Sweet Surrender Archives] Ladies—we’re talking PERIODS. How to navigate emotional ups+downs, cramps, & everything in between
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Sep 14, 2021 |
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21. [Sweet Surrender Archives] Gentle Reminder: Your present situation is NOT your final destination
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Aug 19, 2021 |
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20. [Sweet Surrender Archives] How letting yourself feel PAIN and DISCOMFORT can be a powerful way to change your life
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Aug 04, 2021 |
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19. [Sweet Surrender Archives] Who are you REALLY living for?
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Jul 22, 2021 |
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18. [Sweet Surrender Archives] Are you your own worst critic? This is for you. (Hint: pretty sure we all are)
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Jul 15, 2021 |
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17. [Sweet Surrender Archives] *EXCITING ANNOUNCEMENT* and the TRUTH about where anxiety & fear come from
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Jun 23, 2021 |
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16. [Sweet Surrender Archives] My unconventional thoughts on ‘family’ and why I decided to take a YEAR of space from mine
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Jun 16, 2021 |
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15. [Sweet Surrender Archives] Part Two: The kind of action to take that will get you where you want to go
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Jun 04, 2021 |
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14. [Sweet Surrender Archives] Part One: How doing less allows you to attract more
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May 27, 2021 |
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13. [Sweet Surrender Archives] IT’S MY BIRTH-WEEK 🎉: Lessons learned from my unique NYC birthday this year!
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May 22, 2021 |
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12. [Sweet Surrender Archives] Where the F I've Been, Navigating Healthy Love, + How I've Been Handling My ~loud as hell~ Ego Thoughts
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May 12, 2021 |
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11. [Sweet Surrender Archives] Why I’m a “Loner” and Totally Cool With it
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Apr 07, 2021 |
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10. [Sweet Surrender Archives] Let’s Talk FORGIVENESS, Freedom, and Taking Your Power Back
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Mar 31, 2021 |
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9. [Sweet Surrender Archives] Where self-confidence REALLY comes from and how to get there
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Mar 24, 2021 |
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8. [Sweet Surrender Archives] Why I have UNWAVERING faith in the Universe and complete trust in the process of life
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Mar 17, 2021 |
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7. [Sweet Surrender Archives] Ever wonder why you believe the things you do? Two words: Preconditioned Programming
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Mar 10, 2021 |
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6. [Sweet Surrender Archives] Getting personal: The breakup that changed my life
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Mar 03, 2021 |
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5. [Sweet Surrender Archives] Feeling jealous or insecure in your relationship? This is for you
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Feb 23, 2021 |
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4. [Sweet Surrender Archives] How I went from having ZERO identity to becoming my own hero
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Feb 04, 2021 |
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3. [Sweet Surrender Archives] TRUTH: Why other people’s behavior is a direct reflection of how they feel about THEMSELVES, not you
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Feb 01, 2021 |
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2. [Sweet Surrender Archives] A 'Happy' Depression Part Two: The Becoming
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Jan 20, 2021 |
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1. [Sweet Surrender Archives] A ‘Happy’ Depression Part One: Rock Bottom
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Jan 11, 2021 |
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[Sweet Surrender Archives] Allow me to introduce myself...
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Dec 28, 2020 |
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The Motivation Behind The Sweet Surrender Podcast
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Dec 27, 2020 |