Managing Thoughts and Emotions
By ClearMind Therapy UK
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Image by ClearMind Therapy UK
Category: Mental Health
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Episodes: 3
Description
This podcast helps you to deal with difficult thoughts and emotions, in a calm and effective manner.
| Episode | Date |
|---|---|
|
Self Compassion and Mindfulness
|
Feb 12, 2021 |
|
Take 5
|
Dec 30, 2020 |
|
Thoughts and feelings meditation
|
Dec 28, 2020 |