Mindful As A Mother
By Paige Bruce & Lindsay Adams
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Paige Bruce & Lindsay Adams
Category: Parenting
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 142
Description
Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to fight perfection culture in motherhood. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on dr. pepper or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
| Episode | Date |
|---|---|
|
S4e12; Interview With Gina Prosch
|
Apr 22, 2024 |
|
S4e11; Neuroaffirming Nugget; Sharing Your Child’s Diagnosis with Your Child
|
Apr 17, 2024 |
|
S4e10; Self-Care for Parents
|
Apr 10, 2024 |
|
S4ep9; Radical Acceptance
|
Apr 03, 2024 |
|
S4e8; Interview w/ Carina
|
Mar 27, 2024 |
|
S4e7; Neuroaffirming Nugget; PACE
|
Mar 20, 2024 |
|
S4e6; Differences in Parenting Styles (pt.2)
|
Mar 13, 2024 |
|
S4ep5 Differences in Parenting Styles Part 1
|
Mar 06, 2024 |
|
S4e4 Different Thinkers ADHD
|
Feb 28, 2024 |
|
S4Ep3 Stress Cycles Part 3
|
Feb 21, 2024 |
|
S4e2; Stress Cycles for Parents Part 2
|
Feb 14, 2024 |
|
S4e1 Stress Cycle for Parents part 1
|
Feb 07, 2024 |
|
S3e39; That's a Wrap
|
Nov 15, 2023 |
|
S3e38; Rejection Sensitive Dysphoria (RSD) with ADHD
|
Nov 08, 2023 |
|
S3e37; Adulting and Life Hacks
|
Nov 01, 2023 |
|
S3e36; Lindsay Hates Yardwork
|
Oct 25, 2023 |
|
S3,e35; Don't Touch My Garbage!
|
Oct 18, 2023 |
|
S3e34; How Children Climb the ADHD Ladder
|
Oct 11, 2023 |
|
S3e33; Author Jessica Sinarski, LPCMH and Understanding How to Build A Foundation for Learning in Children (Special Resources for Teachers)
|
Oct 04, 2023 |
|
S3e32; Climbing the ADHD Ladder
|
Sep 27, 2023 |
|
S3e31; Red Blue and Back Again and Nothin' But Blue
|
Sep 20, 2023 |
|
S3e29; Pediatric Cancer Awareness with Shari Ann Almeida
|
Sep 19, 2023 |
|
S3e30; Identifying Patterns in the Quadrants
|
Sep 13, 2023 |
|
S3e28; There's a Yeti in My Tummy With Meredith Rusu
|
Aug 30, 2023 |
|
Bonus: Back 2 School from Anxious to Excited
|
Aug 24, 2023 |
|
Back to School Replay
|
Aug 16, 2023 |
|
S3e27; ADHD & your cycle
|
Aug 02, 2023 |
|
S3e26; Quadrants for Kids
|
Jul 26, 2023 |
|
S3e25; Hacks to Overcome Our Own Draining Habits
|
Jul 19, 2023 |
|
S3e24; What the Quadrant?
|
Jul 12, 2023 |
|
S3Ep23 Summer Sanity
|
Jul 05, 2023 |
|
S3e22; Dr. Kate Lund on How to Support Our Kids In Turning Challenges to Superpowers
|
Jun 28, 2023 |
|
S3, e21; How to Support Your ADHD Child in Mustering Motivation
|
Jun 21, 2023 |
|
S3, e20; "The Things That Keep Us From Doing The Things"
|
Jun 14, 2023 |
|
S3e19; Q&A
|
Jun 07, 2023 |
|
S3e18; ADHD, Motivation Murderers, and Our Children
|
May 31, 2023 |
|
S3e17; ADHD and Motivation Murderers
|
May 24, 2023 |
|
Podcast Sprint Day 5: How to Create a Supportive Routine
|
May 19, 2023 |
|
Podcast Sprint Day 4: How To Do It Together
|
May 18, 2023 |
|
Podcast Sprint Day 3: Attempting New Skills
|
May 17, 2023 |
|
Podcast Sprint Day 2: Basic Needs
|
May 16, 2023 |
|
Podcast Sprint Day 1: Nervous System Mapping
|
May 14, 2023 |
|
S3e16; ADHD Adults and Their Monsters
|
May 10, 2023 |
|
S3e15; Grace Koelma with Future.ADHD
|
May 03, 2023 |
|
S3e14 Q&A
|
Apr 26, 2023 |
|
S3e13; Wildly Creative: The Power and Pitfalls of the ADHD brain PT 1
|
Apr 19, 2023 |
|
S3e12; Interview with The Childhood Collective Pt.2
|
Apr 12, 2023 |
|
S3e11; Interview with The Childhood Collective Pt.1
|
Apr 05, 2023 |
|
S3e10; ADHD Brains Have Superpowers pt. 2
|
Mar 22, 2023 |
|
S3e9; ADHD Brains Have SuperPowers pt. 1
|
Mar 15, 2023 |
|
S3e8; ADHD and Speech and Language Therapy with Lenora Edwards, SLP
|
Mar 08, 2023 |
|
S3e7; Q&A
|
Mar 01, 2023 |
|
S3e6; How ADHD Impacts Our Emotionality and Regulation
|
Feb 22, 2023 |
|
S3e5; How you talk about your ADHD matters
|
Feb 15, 2023 |
|
S3e4; Dr. Carrie, ADHD Child Psychologist
|
Feb 08, 2023 |
|
S3e3; Q+A
|
Feb 01, 2023 |
|
S3e2; ADHD and Us; Understanding Symptoms
|
Jan 25, 2023 |
|
S3e1; ADHD and Self-Esteem, Emotions, and Reframing
|
Jan 18, 2023 |
|
Season Three Trailer! What's to Come
|
Jan 12, 2023 |
|
Interview with Lenora Edwards, SLP from Better Speech
|
Nov 09, 2022 |
|
5 Minute Mindfulness with Shonda Moralis, LCSW
|
Nov 02, 2022 |
|
October Q&A
|
Oct 26, 2022 |
|
Linds- We are ALL raising entitled kids, and here is what you can do about it
|
Oct 19, 2022 |
|
Paige- How to Stop "Awfulizing"
|
Oct 12, 2022 |
|
Linds- Kind, but not nice
|
Oct 05, 2022 |
|
September Q&A
|
Sep 28, 2022 |
|
Turning your child's challenges into superpowers with Dr. Kate Lund
|
Sep 21, 2022 |
|
PAIGE- Mindfulness and Our Nervous System
|
Sep 14, 2022 |
|
Linds- supporting your nervous system
|
Sep 06, 2022 |
|
The meeting that started it all
|
Aug 31, 2022 |
|
August Q+A
|
Aug 24, 2022 |
|
PAIGE- Back 2 School: From Anxious to Excited
|
Aug 17, 2022 |
|
Lindsay- Back 2 School
|
Aug 10, 2022 |
|
PAIGE- Additional Tools to Support You and Your ADHD Child
|
Aug 02, 2022 |
|
Lindsay- Supporting your ADHD Child
|
Jul 27, 2022 |
|
PAIGE-How to Close Your Own Stress Cycle
|
Jul 20, 2022 |
|
LINDSAY- Why helping your child close their stress cycle sets them up for success as adults
|
Jul 13, 2022 |
|
Therapist Q&A
|
Jul 06, 2022 |
|
LINDSAY- HOW to figure out the need behind your child's behaviors..
|
Jun 15, 2022 |
|
PAIGE- 3 Tips to Keep Summer From Stealing Your Sanity
|
Jun 08, 2022 |
|
How to Support Your Children (And Yourself) In The Wake of A School Shooting
|
Jun 02, 2022 |
|
Lindsay- Public Meltdowns
|
May 24, 2022 |
|
PAIGE-Why Positive Parenting Is Not Equal to Being a Pushover
|
May 19, 2022 |
|
PAIGE- 3 Tips to Parent with Patience
|
May 11, 2022 |
|
Lindsay- What to do when you've lost your cool
|
May 04, 2022 |
|
LINDSAY- Your child's emotional wave
|
Apr 20, 2022 |
|
PAIGE- Supporting Your Kids Through Grief and Loss
|
Apr 14, 2022 |
|
The Undomestic Mom
|
Apr 06, 2022 |
|
Lindsay- 5 ways to prepare for a Disney Trip
|
Mar 30, 2022 |
|
PAIGE- Positive Affirmations, What They Are and Why They're Important
|
Mar 23, 2022 |
|
LINDSAY- How perfection culture is impacting our children.
|
Mar 16, 2022 |
|
Paige and Lindsay- Therapist Q+A March
|
Mar 09, 2022 |
|
Lindsay- Bullying
|
Mar 02, 2022 |
|
Paige- The Mindset of Mom Guilt
|
Feb 23, 2022 |
|
Healing Through Our Parenting Journey
|
Feb 16, 2022 |
|
Lindsay- Interview with Lauren Ricks
|
Feb 05, 2022 |
|
Beginning the Healing Work of Parental Wounds
|
Feb 02, 2022 |
|
Lindsay- Are we really doing this again?
|
Jan 26, 2022 |
|
PAIGE- Making friends as an adult
|
Jan 19, 2022 |
|
Therapist Q+A
|
Jan 12, 2022 |
|
The life of an ADHD mom...
|
Dec 15, 2021 |
|
50 Shades of Grey
|
Dec 01, 2021 |
|
Holiday Tips
|
Nov 24, 2021 |
|
Mindful Motherhood in the REAL world
|
Nov 10, 2021 |
|
Middle School
|
Nov 03, 2021 |
|
Inner Child/Gentle Parenting
|
Oct 06, 2021 |
|
Check yourself before you wreck yourself
|
Sep 15, 2021 |
|
Roseann Nelson - Wasatch Neurotherapy
|
Sep 08, 2021 |
|
Lessons I've learned in motherhood
|
Sep 01, 2021 |
|
Gaylene Moyers founder of the Love Hard Project
|
Aug 25, 2021 |
|
Parenting with Paige- The Masterclass
|
Aug 18, 2021 |
|
Real Talk with Thera Mom.
|
Aug 11, 2021 |
|
Neurodivergence Part 4 ADHD
|
Aug 04, 2021 |
|
Neurodivergence Part 3 - Autism Spectrum
|
Jul 28, 2021 |
|
Neurodivergence Part 2
|
Jul 21, 2021 |
|
Neurodivergence Part 1
|
Jul 14, 2021 |
|
Unschooling
|
Jul 07, 2021 |
|
Please don't be an asshole, and other advice about mom shaming
|
Jun 29, 2021 |
|
The Anxious Child -Part 2
|
Jun 16, 2021 |
|
Victoria the WARRIOR
|
Jun 09, 2021 |
|
The Anxious Child -Part 1
|
Jun 02, 2021 |
|
Angie Hronek- Speech Works UT
|
May 26, 2021 |
|
Children's Mental Health Q&A
|
May 19, 2021 |
|
Stepped Up Coparenting
|
May 12, 2021 |
|
Chelsea Wessman / Productivity Coach and Business Consultant
|
May 05, 2021 |
|
How do you measure success as a mother?
|
Apr 28, 2021 |
|
Natalie Brenner-Adoptive Parent Coach
|
Apr 21, 2021 |
|
LoLo Home Kitchen
|
Apr 14, 2021 |
|
Your child the attorney at law
|
Apr 07, 2021 |
|
Thera Mom
|
Mar 31, 2021 |
|
Parenting with Paige
|
Mar 24, 2021 |
|
Simply the Best- Interview with Tim Adams
|
Mar 16, 2021 |
|
FAQs
|
Mar 08, 2021 |
|
Transitions Part 2
|
Mar 01, 2021 |
|
Transitions Part 1
|
Feb 22, 2021 |
|
Time-Out isn't only for your two year old
|
Feb 15, 2021 |
|
Motherhood is like Doggy Paddling Through a Hurricane
|
Feb 08, 2021 |
|
Waking UP to the JOY in Motherhood
|
Jan 31, 2021 |
|
Self-Care isn't selfish
|
Jan 25, 2021 |
|
How to talk to your kids about the HARD things
|
Jan 18, 2021 |
|
New Year, Same Old Me
|
Jan 11, 2021 |
|
The Beginning
|
Dec 29, 2020 |