The Quiet and Strong Podcast, Especially for Introverts
By David Hall, M.Ed.
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Category: Self-Improvement
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Subscribers: 8
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Episodes: 174
Description
Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
| Episode | Date |
|---|---|
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Ep 170 - Embracing Self-Talk: Harnessing the Power of Positivity for Introverts
|
Apr 29, 2024 |
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Ep 169 - Thriving at Work: An Introvert's Guide with Julianna Yau Yorgan
|
Apr 22, 2024 |
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Ep 168 - Energy Management and Mindset Mastery as an Introvert with Emma-Louise Parkes
|
Apr 15, 2024 |
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Ep 167 - Overcoming Introvert Shame with Peter Vogt
|
Apr 08, 2024 |
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Ep 166 - Storytelling for Self-Discovery and Empowerment with Olena Mytruk
|
Apr 01, 2024 |
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Ep 165 - Introverted Expressions: The Power of the Poker Face
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Mar 25, 2024 |
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Ep 164 - Stop Saying "Extroverted Introvert"
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Mar 18, 2024 |
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Ep 163 - Overcoming Obstacles and Chasing Your Fear with guest Nick Klingensmith
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Mar 11, 2024 |
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Ep 162 - The Power of Calm as an Introverted Leader with Terrance Lee
|
Mar 04, 2024 |
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Ep 161 - Leveraging Your Introversion: 7 Vital Needs for Productivity, Especially for Introverts
|
Feb 26, 2024 |
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Ep 160 - Amplify Your Introvert Strengths for the Workplace with Stacey Chazin
|
Feb 12, 2024 |
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Ep 159 - Superpowers and Rewriting Your Story, Especially for Introverts with D Grant Smith
|
Feb 05, 2024 |
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Ep 158 - Discovering Your Self-Worth, Especially for Empaths, HSP's, and Introverts with Josh Speraneo
|
Feb 05, 2024 |
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Ep 157 - Building Authentic Connections through Personal Branding Especially for Introverts with Leanne Calderwood
|
Jan 29, 2024 |
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Ep 156 - Quiet Confidence for Introverted Leaders with Debra Bell-Campbell
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Jan 22, 2024 |
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Ep 155 - Cultivating Self-Awareness and Confidence, Especially For Introverts with Richie Kyriacou
|
Jan 15, 2024 |
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Ep 154 - You are OK Just As You Are: Embracing Your Authentic Self, Especially for Introverts
|
Jan 08, 2024 |
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Ep 153 - Celebrating Introversion: Happy New Year and Happy World Introvert Day!
|
Jan 01, 2024 |
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Happy Holidays 2023!
|
Dec 25, 2023 |
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Ep 152 - The Quiet Strength of Leadership: Embracing Sensitivity with Nina Khoo
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Dec 18, 2023 |
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Ep 151 - The Power of Belonging: Embracing and Valuing Introverted Perspectives with David and Joshua Boroughs
|
Dec 11, 2023 |
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Ep 150 - The Art of Storytelling: Emotions, Empathy and Engaging Audiences with Karen Eber
|
Dec 04, 2023 |
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Ep 149 - Creating Cozy, Clutterfree Environments, Especially for Introverts with Mia Danielle
|
Nov 27, 2023 |
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Ep 148 - From Silent to Strong: Overcoming Self-Silencing and Finding Success as an Introvert with Fifi Mason
|
Nov 20, 2023 |
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Ep 147: The Power of Solitude: Navigating the World as an Introvert with Tom Albrighton
|
Nov 13, 2023 |
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Ep 146 - Navigating Overwhelm: Time Management Strategies Especially for Introverts
|
Nov 06, 2023 |
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Ep 145 - Embracing Your Quiet: The Strengths of Introversion
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Oct 30, 2023 |
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Ep 144 - Beyond the Spotlight: How Introverts Prefer to Be Appreciated and Recognized
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Oct 23, 2023 |
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Ep 143 - Authentic Confidence For Introverts In The Workplace with Sam Sheppard
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Oct 16, 2023 |
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Ep 142 - The Introvert's Guide to Thriving in the Marketing World with Jenny Procter
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Oct 09, 2023 |
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Ep 141 - Preparing for Success: The Power of Pre-Charge for Introverts
|
Oct 02, 2023 |
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Ep 140 - Embracing the Introvert Difference
|
Sep 25, 2023 |
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Ep 139 - Find Your Spark and Design an Authentic Life with Stephanie James
|
Sep 18, 2023 |
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Ep 138 - Articulating Your Needs As An Introvert
|
Sep 11, 2023 |
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Ep 137 - Building Confidence as an Introvert with Anna Gradie
|
Sep 04, 2023 |
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Ep 136 - Mastering the Art of Strategic Socializing with guest Nick Shelton
|
Aug 28, 2023 |
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Ep 135 - Embracing Your Introversion: A Conversation With David Hall
|
Aug 21, 2023 |
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Ep 134 - 10 Ways Introverts Succeed at Work
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Aug 14, 2023 |
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Ep 133 - Cultivating Psychological Safety for Introverts in the Workplace
|
Aug 07, 2023 |
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Ep 132 - Thriving in Your Comfort Zone, Especially for Introverts, with Guest Summer Turner
|
Jul 31, 2023 |
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Ep 131 - Nurturing Introverted Leaders in the Classroom and Beyond, with guest Dr. Heidi Kasevich
|
Jul 24, 2023 |
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Ep 130 - How To Flourish As An Introvert with guest Joanna Rawbone
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Jul 17, 2023 |
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Ep 129 - Strategies for Success, Especially for Introverts, with guest Andreea Sandu
|
Jul 10, 2023 |
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Ep. 128 - 10 MORE Myths About Introverts
|
Jul 03, 2023 |
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Ep 127 - The Strengths and Gifts of Introverted Leaders, with Guest Faris Khalifeh
|
Jun 26, 2023 |
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Ep 126 - Lessons of Leadership, Especially for Introverts with guest Ben Woelk
|
Jun 19, 2023 |
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Ep 125 - 7 Ways to Build Confidence, Especially for Introverts
|
Jun 12, 2023 |
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Ep 124 - Charting Your Career Path, Especially for Introverts with guest Brad Minton
|
Jun 05, 2023 |
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Episode 123 - Introvert Relationships: Navigating Personality Differences
|
May 29, 2023 |
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Ep 122 - Introverts, Extroverts and Relationships with Barron Helgoe and Laurie Helgoe, Ph.D.
|
May 22, 2023 |
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Ep 121 - Boldly Quiet: Success Strategies for Introverted Leaders with Lesley Tait
|
May 15, 2023 |
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Ep 120 - Tiny Habits that Build Energy And Decrease Overwhelm, Especially for Introverts, with Jess Cabrera
|
May 08, 2023 |
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Ep 119 - LinkedIn Success Strategies Especially for Introverts, with Jen Corcoran
|
May 01, 2023 |
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Ep 118 - Strategies For Having Your Voice Heard as an Introvert
|
Apr 24, 2023 |
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Ep 117 - Defeating Burnout, Especially for Introverts with Jim Young
|
Apr 17, 2023 |
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Ep 116 - Improving Presentation Skills for Introverts with John Doorbar
|
Apr 10, 2023 |
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Ep 115 - Quiet Leadership, Especially for Introverted Men with Ed Frauenheim
|
Apr 03, 2023 |
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Ep 114 - The Gifts of Introverts and Highly Sensitive People with Jenn Granneman
|
Mar 27, 2023 |
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Ep 113 - Empowering Introverts at Work with Ryan Showalter
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Mar 20, 2023 |
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Ep 112 - Living Authentically as an Introvert and Highly Sensitive Person with Guest Jessi Michel Agadoni
|
Mar 13, 2023 |
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Ep 111 - Introvert Strategies for Social Media with guest Anita Popat
|
Mar 06, 2023 |
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Ep 110 - Confidence in Presentations and Communications, Especially for Introverts with Jon Torrens
|
Feb 27, 2023 |
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Ep 109 - Energy Management and Productivity for Introverts with Mariella Franker
|
Feb 20, 2023 |
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Ep 108 - The Truth Behind the Myths: Dispelling Common Misconceptions About Introverts
|
Feb 13, 2023 |
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Ep 107 - Harnessing the Power of Storytelling, especially for Introverts
|
Feb 06, 2023 |
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Ep 106 - The Power of Introverted Productivity
|
Jan 30, 2023 |
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Ep 105 - Introverts in Business with Susanna Reay
|
Jan 23, 2023 |
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Ep 104 - Collaboration and Influence, Especially for Introverts with Peter Anthony
|
Jan 16, 2023 |
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Ep 103 - Improving Communication Skills, Especially for Introverts with Diana Robertson
|
Jan 09, 2023 |
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Ep 102 - The Myth of Work-Life Balance, Especially for Introverts
|
Jan 02, 2023 |
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Happy Holidays 2022!
|
Dec 26, 2022 |
|
Ep 101 - Showing Up Confidently On Social Media, Especially for Introverts with Radhika Lucas
|
Dec 19, 2022 |
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Ep100 - Celebrating Introversion with My Top Ten Topics!
|
Dec 12, 2022 |
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Ep 99 - Social Media and Marketing for Introverts with Tara Reid
|
Dec 05, 2022 |
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Ep 98 - Having and Capturing Ideas, Especially For Introverts
|
Nov 28, 2022 |
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Ep 97 - Finding Career Success as an Introvert with Janice Chaka
|
Nov 21, 2022 |
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Ep 96 - Making Meetings More Effective Especially for Introverts with Dr. Joe Allen
|
Nov 14, 2022 |
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Ep 95 - Small Talk Strategies, Especially for Introverts with Rich Gallagher
|
Nov 07, 2022 |
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Ep 94 - The Superpowers of Introverts with Jill Chang
|
Oct 31, 2022 |
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Ep 93 - From Shy Girl to Networking Expert with guest Melitta Campbell
|
Oct 24, 2022 |
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Ep 92 - Take Off That Disguise and Be Authentically YOU!
|
Oct 17, 2022 |
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Ep 91 - Introvert, Ambivert, or Extrovert - Beyond the Labels
|
Oct 10, 2022 |
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Ep 90 - Creating Career Clarity: Strategies for Getting Unstuck with Becca Ribbing
|
Oct 03, 2022 |
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Ep 89 - Presence, Storytelling and Public Speaking with guest Richard Newman
|
Sep 26, 2022 |
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Ep 88 - Getting Loud Results as an Introverted Leader with Ankit Mahadevia
|
Sep 19, 2022 |
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Ep 87 - Communication and Confidence for Introverts with Social Anxiety with Dr. Rebecca DiVerniero
|
Sep 12, 2022 |
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Ep. 86 - Back to School for Introverts
|
Sep 05, 2022 |
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Ep 85 - Why Extrovert Advice May Not Work For Introverts
|
Aug 29, 2022 |
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Ep 84 - Introverts and Social Anxiety with Roxana Alexandru
|
Aug 21, 2022 |
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Ep 83 - Thriving as an Introverted Leader with Karolien Koolhof
|
Aug 15, 2022 |
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Ep 82 - Mindfulness and Prizing with Dr. Mitch Abblett
|
Aug 08, 2022 |
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Ep 81 - Celebrating Introvert Strengths
|
Aug 01, 2022 |
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Ep 80 - Finding Passion and Purpose as a Highly Sensitive Person (HSP) with Jules De Vitto
|
Jul 25, 2022 |
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Ep 79 - Inspiring Public Speaking for Introverts with Julia Beauchamp Kraft
|
Jul 18, 2022 |
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Ep 78 - The Introvert's Edge to Sales and Networking with Matthew Pollard
|
Jul 11, 2022 |
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Ep 77 - Introvert-Friendly Conferences
|
Jul 04, 2022 |
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Ep76 - Embracing Introversion in Life and Work with Grant Writing Expert Teresa Huff
|
Jun 27, 2022 |
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Ep 75 - Help for the Overwhelmed, Especially for Introverts with Woody Rini
|
Jun 20, 2022 |
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Ep 74 - Overcoming Awkward for Introverts with Monica Parkin
|
Jun 12, 2022 |
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Ep 73 - Becoming Resilient as an Empath and Highly Sensitive Person (HSP) with Jennifer Parker
|
Jun 06, 2022 |
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Ep 72 - You Don’t Seem Like An Introvert
|
May 30, 2022 |
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Ep 71 - Having all voices heard in the classroom and beyond with educator Stacey Roshan
|
May 23, 2022 |
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Ep 70 - Busting the Myths of Introverts and Connection
|
May 16, 2022 |
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Ep 69 - Introverts, Extroverts, and Parenthood
|
May 09, 2022 |
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Ep 68 - Ten Common Questions About Introversion
|
May 02, 2022 |
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Ep 67 - Introverts and Personality Type with Megan Malone
|
Apr 25, 2022 |
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Ep 66 - Public Speaking - Becoming Confident, Compelling, and Captivating as an Introvert with Victoria Lioznyansky
|
Apr 18, 2022 |
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Ep 65 - Finding Alignment and Authenticity as an Introvert with Dr. Michael Alcee
|
Apr 11, 2022 |
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Ep 64 - Confidence in Networking and Presentations as an Introvert
|
Apr 04, 2022 |
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Ep 63 - Introversion Is Not Something To Fix
|
Mar 28, 2022 |
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Ep 62 - Podcasting, Life Coaching, and Interior Design, with Kristy Vail, especially for Introverts and Highly Sensitive People (HSP)
|
Mar 21, 2022 |
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Ep 61 - The Introvert's Guide to the Workplace with Thea Orozco
|
Mar 14, 2022 |
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Ep 60 - Unleashing the True Potential of Introverts in the Classroom, with Teacher Chrissy Romano Arrabito - Part 2
|
Mar 07, 2022 |
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Ep 59 - Unleashing the True Potential of Introverts in the Classroom, with Teacher Chrissy Romano Arrabito - Part 1
|
Feb 28, 2022 |
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Ep 58 - Don't Fake It, Just Make It, Especially for Introverts
|
Feb 21, 2022 |
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Ep 57 - Focus On The Important, Especially for Introverts
|
Feb 14, 2022 |
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Ep 56 - Finding career clarity with Val Nelson, especially for introverts and highly sensitive people (HSP)
|
Feb 07, 2022 |
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Ep 55 - Let's Normalize Introvert Needs
|
Jan 31, 2022 |
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Be Back Next Week
|
Jan 23, 2022 |
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Ep 54 - Introverts, Anxiety, and Social Anxiety with Tracy Guillet
|
Jan 17, 2022 |
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Ep 53 - The Myth of Multitasking, Especially for Introverts
|
Jan 10, 2022 |
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Ep. 52 - Goals and Designing Your Introverted Life
|
Jan 03, 2022 |
|
Ep. 51 - Happy World Introvert Day 2022!
|
Dec 27, 2021 |
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Ep 50 - Attract an audience, build influence & become MicroFamous as an Introvert with Matt Johnson
|
Dec 20, 2021 |
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Ep 49 - Success in Sales Using Introverted Strengths with Barry Karch
|
Dec 13, 2021 |
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Ep. 48 - Never Apologize For Being An Introvert
|
Dec 06, 2021 |
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Ep 47 - Meet the Introvert Actress with Courtney Ferguson
|
Nov 29, 2021 |
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Ep 46 - Relationships with Introverts and Highly Sensitive Individuals with Brenda Knowles
|
Nov 22, 2021 |
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Ep 45 - Finding Your Voice As An Introvert with Jerra Latrice Mitchell
|
Nov 15, 2021 |
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Ep. 44 - The Introvert Investor with Camilla Jeffs
|
Nov 08, 2021 |
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Ep. 43 - The Corporate Introvert with guest Steve Friedman
|
Nov 01, 2021 |
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Ep. 42 - Introverted Teens and Their Parents with guest Sophie Morris
|
Oct 25, 2021 |
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Ep. 41 - Introverted Leaders with Terrance Lee
|
Oct 18, 2021 |
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Ep. 40 - Introverts and Imposter Syndrome
|
Oct 11, 2021 |
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Ep. 39 - 10 Myths About Introverts
|
Oct 04, 2021 |
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Ep. 38 - To Do or Not To Do List, Especially for Introverts
|
Sep 20, 2021 |
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Ep. 37 - Hang on to Hope, Especially for Introverts
|
Sep 13, 2021 |
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Ep. 36 - Reframing Negative Thoughts, Especially for Introverts
|
Sep 06, 2021 |
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Ep. 35 - Introverts and Productivity
|
Aug 30, 2021 |
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Ep. 34 - What I Wish I Had Known About Introversion Before College
|
Aug 23, 2021 |
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Ep 33 - What Not To Say To An Introvert
|
Aug 16, 2021 |
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Ep. 32 - Gatherings, Networking, and Conferences, Especially for Introverts
|
Aug 09, 2021 |
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Ep 31 - Introverts and Great Customer Service
|
Aug 02, 2021 |
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Ep. 30 - Introverts and Authenticity
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Jul 26, 2021 |
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Ep. 29 - Introverts, Returned to Work?
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Jul 19, 2021 |
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Ep 28 - Introverts and Excessive Worry
|
Jul 12, 2021 |
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Ep. 27 - Time to Think, Especially for Introverts
|
Jul 06, 2021 |
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Ep.26 - The Extrovert Ideal?
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Jun 28, 2021 |
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Ep. 25 - Happy Father’s Day! Thoughts From an Introverted Dad
|
Jun 21, 2021 |
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Ep. 24 - Introvert, Extrovert, or Ambivert - Getting Past the Labels
|
Jun 14, 2021 |
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Ep. 23 - Relax, It's Just Small Talk
|
Jun 07, 2021 |
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Ep. 22 - Vacation or Staycation? An Introvert's Perspective
|
May 31, 2021 |
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Ep. 21 - Changing Your Comfort Zone, Especially For Introverts
|
May 24, 2021 |
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Ep 20 - Preparing For Your Week, Especially For Introverts
|
May 17, 2021 |
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Ep 19 - Introverts and the Return to Work
|
May 10, 2021 |
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Ep. 18 - Quiet IS Strong
|
May 03, 2021 |
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Ep. 17 - Are Introverts Good Listeners?
|
Apr 26, 2021 |
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Ep. 16 - Body Language and Non-verbal Cues, Especially for Introverts
|
Apr 19, 2021 |
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Ep. 15 - Solitude Is A Necessity, Especially For Introverts
|
Apr 12, 2021 |
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Ep. 14 - Presentations And Having Your Voice Heard, Especially For Introverts
|
Apr 06, 2021 |
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Ep. 13 - Energy Management Especially for Introverts
|
Mar 29, 2021 |
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Ep. 12 - Celebrating National Introvert's Week
|
Mar 22, 2021 |
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Ep. 11 - Strengths, Personality Type, And Nature Versus Nurture
|
Mar 15, 2021 |
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Ep. 10 - Personality Assessments and Understanding Strengths, Especially for Introverts
|
Mar 08, 2021 |
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Ep. 9 - Overcoming Perfectionism, Especially for Introverts
|
Mar 01, 2021 |
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Ep. 8 - Finding Peace and Avoiding Overwhelm in Challenging Times, Especially for Introverts
|
Feb 23, 2021 |
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Ep. 7 - Conversations and Connections, Especially for Introverts
|
Feb 15, 2021 |
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Ep. 6 - What is the best job for introverts?
|
Feb 08, 2021 |
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Ep 5 - Telecommuting for Introverts
|
Feb 01, 2021 |
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Ep 4 - The Many Differing Gifts of Introverts
|
Jan 25, 2021 |
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Ep. 3 - Overcoming Shyness and Gaining Confidence as an Introvert
|
Jan 18, 2021 |
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Ep. 2 - Time Management, Productivity, and Success, Especially for Introverts
|
Jan 11, 2021 |
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Ep. 1 - Introduction - What is introversion? Strengths, Needs, and Mythbusting.
|
Jan 02, 2021 |
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Introduction to The Quiet and Strong Podcast
|
Dec 29, 2020 |