Guided Meditation
By Hatha Lisa
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Image by Hatha Lisa
Category: Mental Health
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Subscribers: 5
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Episodes: 8
Description
A collection of 30min guided meditation sessions for you to practice meditation anywhere and anytime.
| Episode | Date |
|---|---|
|
Staying Focused
|
Jan 17, 2021 |
|
Letting Go
|
Jan 02, 2021 |
|
Loving Kindness
|
Jan 01, 2021 |
|
Gaining Insights
|
Dec 31, 2020 |
|
HOW TO: Start meditating
|
Dec 31, 2020 |
|
Calming Down
|
Dec 31, 2020 |
|
Waking Up
|
Dec 30, 2020 |
|
Intro
|
Dec 30, 2020 |