YOGA GUIDE
By Yoga Jo
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Image by Yoga Jo
Category: How To
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Episodes: 7
Description
A 3 min walk and talk to discover nuggets of yoga information to help your personal practice and ultimately you will find yourself helping others.
Mind | body | soul.
| Episode | Date |
|---|---|
|
There are 7 steps to doing a yoga pose! S1,E7,301222
|
Dec 30, 2022 |
|
How to start a personal practice
|
Feb 22, 2021 |
|
Fierce Warrior I S1E4, 15022021
|
Feb 15, 2021 |
|
Want to improve your balance? S1E3,01022021
|
Feb 01, 2021 |
|
What is Mountain Pose. S1E2, 250121
|
Jan 25, 2021 |
|
How to buy a yoga mat that’s right for you 😀. S1,E1, 010121.
|
Jan 01, 2021 |
|
Introducing Club Yoga.
|
Dec 31, 2020 |