Sutta Meditation Series
By Sutta Meditation Series
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Category: Buddhism
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Episodes: 80
Description
How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas.
Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna).
This is an offering, Dhammadāna, take what is useful to you.
For videos https://bit.ly/3Dy5mKy
To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com
| Episode | Date |
|---|---|
|
DHAMMA PROGRAM (held June 2025)
|
Sep 28, 2026 |
|
THE GREAT DHAMMA INQUIRY (PART II)
|
Sep 28, 2026 |
|
THE GREAT DHAMMA INQUIRY (PART I)
|
Sep 28, 2026 |
|
DEVELOPING AN UNBLEMISHED MIND
|
Sep 27, 2025 |
|
DEEPENING OUR PRACTICE OF THE VATTHUPAMA SUTTA - Contemplating the insight pathways (links)
|
Jul 19, 2025 |
|
INTRODUCTION TO THE VATTHUPAMA SUTTA - How to meditate on the Buddha's simile of the cloth
|
Jun 09, 2025 |
|
UPOSATHA - Removing resentment, strengthening loving kindness (livestream)
|
Feb 13, 2025 |
|
HOW TO BE THE BEST OF THE BEST — Trainee's Mode of Practice (Binara livestream)
|
Sep 17, 2024 |
|
BUDDHA'S ADVICE ON MEDITATION PRACTICE FOR BUSY PEOPLE (Esala livestream)
|
Jul 20, 2024 |
|
THE WAY TO THE IMPERTURBABLE (Poson livestream)
|
Jun 21, 2024 |
|
WHAT MAKES US HEIRS IN DHAMMA (Vesak livestream)
|
May 23, 2024 |
|
A DEEPER CONTEMPLATION OF KAMMA
|
Oct 15, 2023 |
|
BOJJHANGA (PART THREE) — BOJJHANGA Q&A
|
Sep 26, 2023 |
|
BOJJHANGA (PART TWO) — Progressive development of the Seven Factors of Enlightenment
|
Aug 31, 2023 |
|
BOJJHANGA (PART ONE) — Introduction to the Factors of Enlightenment
|
Aug 22, 2023 |
|
THE BENEFITS OF WALKING MEDITATION
|
Aug 12, 2023 |
|
SIMILE OF THE ANT-HILL (Insight pathway to Nibbana)
|
Jul 26, 2023 |
|
WHO ARE OUR ROLE MODELS? — Bhikkhu Kumarakassapa (foremost with variegated speech, arahant)
|
Jul 19, 2023 |
|
THE SECOND DOORWAY TO NIBBANA — Painful practice with quick realisation (livestream)
|
May 20, 2023 |
|
TATHAGATA (PART TWO) — Understanding the perfection of a fully enlightened Buddha (livestreamed)
|
May 05, 2023 |
|
TATHAGATA (PART ONE) — Understanding the perfection of a fully enlightened Buddha (livestreamed)
|
May 05, 2023 |
|
NOBLE RETIREMENT (Insight pathway to Nibbana) — PART TWO (livestreamed)
|
Apr 23, 2023 |
|
NOBLE RETIREMENT — PART ONE (livestreamed)
|
Apr 22, 2023 |
|
FIVE SUBJECTS TO FREQUENTLY CONTEMPLATE (livestreamed)
|
Apr 16, 2023 |
|
THE ATTRIBUTES OF HOUSEHOLD LIFE THAT CAN POISON THE MIND (FULL DHAMMA SESSION, Poya)
|
Apr 05, 2023 |
|
PRECIOUS HUMAN BIRTH (livestreamed)
|
Apr 02, 2023 |
|
PURIFYING THE MIND TOWARDS WISDOM (livestreamed)
|
Mar 25, 2023 |
|
THE POWER OF AN UNHINDERED MIND
|
Mar 17, 2023 |
|
REMOVING WHAT BLOCKS SPIRITUAL PROGRESS (FULL DHAMMA SESSION, Poya)
|
Feb 06, 2023 |
|
SPIRITUAL PROGRESS AND ATTAINMENT (FULL DHAMMA SESSION, Poya)
|
Feb 05, 2023 |
|
THE EXPOSITION OF THE ELEMENTS - PART TWO
|
Jan 29, 2023 |
|
DEVELOPING IMMEASURABLE LOVING KINDNESS (SUPRAMUNDANE METTA)
|
Jan 15, 2023 |
|
THE EXPOSITION OF THE ELEMENTS - PART ONE (FULL DHAMMA SESSION, Poya)
|
Jan 06, 2023 |
|
THE STRENGTH OF LIVING IN HARMONY AS SUPPORT TO DEVELOP THE NOBLE PATH (FULL DHAMMA SESSION, Poya)
|
Dec 07, 2022 |
|
WHO ARE OUR ROLE MODELS? - Jivaka Komarabhacca (foremost who people had confidence in, stream entry)
|
Nov 29, 2022 |
|
SKILLED MENTAL STATES
|
Nov 18, 2022 |
|
THE MAGNITUDE OF SAMSARA (FULL DHAMMA SESSION, Poya)
|
Nov 07, 2022 |
|
SKILLED THOUGHTS, JHANAS & THE RIGHT PATH (FULL DHAMMA SESSION, Poya)
|
Oct 09, 2022 |
|
HOW DO WE DEVELOP NOBLE RIGHT CONCENTRATION WITH THE EIGHTFOLD PATH? (FULL DHAMMA SESSION, Poya)
|
Sep 10, 2022 |
|
REAL EMPTINESS (FULL DHAMMA SESSION, Esala Poya)
|
Jul 13, 2022 |
|
THE TRUE GOAL OF SPIRITUAL LIFE - with meditation practice (FULL DHAMMA SESSION, Vesak Poya)
|
May 15, 2022 |
|
TAMING THE MIND (FULL DHAMMA SESSION, Poya)
|
Apr 16, 2022 |
|
THE GREAT DREAMS OF KING PASENADI OF KOSALA
|
Mar 06, 2022 |
|
HAPPINESS & JOY (FULL DHAMMA SESSION, Poya)
|
Jan 19, 2022 |
|
THE DANGER OF GAIN, HONOUR & PRAISE (FULL DHAMMA SESSION, Poya)
|
Dec 18, 2021 |
|
THE FIRST DOORWAY TO NIBBĀNA (FULL DHAMMA SESSION, Poya)
|
Sep 20, 2021 |
|
ABANDONING CRAVING THROUGH KNOWING THE ARISING & PASSING AWAY OF THE FIVE AGGREGATES (FULL DHAMMA SESSION, Poya)
|
Aug 22, 2021 |
|
THE STORY OF THE BHIKKHU FROM VAJJI COUNTRY - Dhammapada Verse 302
|
Aug 09, 2021 |
|
WHO ARE OUR ROLE MODELS? - Nakula's Father and Mother, lay role models for happy marriage in Dhamma
|
Aug 05, 2021 |
|
THE FOUR NOBLE TRUTHS (FULL DHAMMA SESSION, Esala Poya)
|
Jul 23, 2021 |
|
WHO ARE OUR ROLE MODELS? - Bhikkhu Soṇa Koḷivisa
|
Jul 20, 2021 |
|
THE STORY OF TISSA THERA, THE IDLE ONE - Dhammapada Verse 280
|
Jul 19, 2021 |
|
WHAT THINGS SHOULD BE WISELY CONTEMPLATED? - Sīlavanta Sutta (SN 22.122)
|
May 29, 2021 |
|
WHY YONISO MANASIKARA IS ESSENTIAL TO THE NOBLE EIGHTFOLD PATH (FULL DHAMMA SESSION, Vesak Poya)
|
May 26, 2021 |
|
THE STORY OF SAKKA - Dhammapada Verses 206-208
|
May 14, 2021 |
|
ADVICE TO LAY PEOPLE ON STREAM ENTRY (FULL DHAMMA SESSION, Poya)
|
Apr 26, 2021 |
|
FIVE SUBJECTS WE MUST FREQUENTLY CONTEMPLATE
|
Apr 07, 2021 |
|
"METTA SCHOOL" (FULL DHAMMA SESSION, Poya)
|
Feb 26, 2021 |
|
WHY WE STRUGGLE TO UNDERSTAND DHAMMA - Anumana Sutta (MN15)
|
Jan 18, 2021 |
|
SAFEGUARDING THE MIND BY DWELLING WITH VIGILANCE
|
Jan 02, 2021 |
|
SHARING THE MERIT AND BLESSINGS - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
RESULT OF BAD ACTIONS - Vatthupama Sutta (mn7)
|
Jan 01, 2021 |
|
NEGLIGENCE - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
VANITY - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
ARROGANCE - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
CONCEIT - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
COMPETITION - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
STUBBORNNESS - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
FRAUD - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
HYPOCRISY - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
STINGINESS - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
ENVY - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
DISPARAGING - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
DEROGATION - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
HOSTILITY - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
ANGER - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
ILL WILL - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
COVETOUSNESS & UNEQUAL GREED - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
BENEFITS, TIPS AND REMINDERS - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |
|
INTRODUCTION AND BUDDHA'S WORDS - Vatthupama Sutta (MN7)
|
Jan 01, 2021 |