Align Your Mind
By Chelsea Tanner
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Image by Chelsea Tanner
Category: Self-Improvement
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Episodes: 126
Description
Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!
| Episode | Date |
|---|---|
|
The Self-Talk Episode
|
May 04, 2026 |
|
A Case for Possibility
|
Apr 27, 2026 |
|
Work/Life Balance for Musicians?
|
Apr 20, 2026 |
|
The Pillars of Self-Sabotage
|
Apr 13, 2026 |
|
What a Joshua Tree taught me about letting go...
|
Apr 06, 2026 |
|
Being wrong can change your life.
|
Mar 30, 2026 |
|
The Imaginary Club
|
Mar 23, 2026 |
|
Feelings Menu
|
Mar 16, 2026 |
|
The Chalamet Dabacle
|
Mar 09, 2026 |
|
Choose Yourself
|
Mar 02, 2026 |
|
What we can learn from the Olympics...
|
Feb 23, 2026 |
|
Shame, Self-Witnessing, and Self-Monitoring... And how to stop it.
|
Feb 16, 2026 |
|
Choose Your Thoughts
|
Feb 09, 2026 |
|
A letter to artists when the world is on fire...
|
Jan 27, 2026 |
|
Mental Fitness with Rusty Holmes
|
Jan 12, 2026 |
|
Revisiting Self-Acceptance
|
Jan 05, 2026 |
|
The difference between hard work and hustle
|
Dec 22, 2025 |
|
Be Willing to Fall on Your Face (and other insights) with Robert Bosworth
|
Dec 15, 2025 |
|
How coaching found me at exactly the right time...
|
Dec 09, 2025 |
|
Overcoming Apathy: The Dream Killer
|
Dec 02, 2025 |
|
Why "done" is better than "perfect" (but is it really?!)
|
Jul 14, 2025 |
|
Trusting the Process (Isn't About the Process)
|
Jun 23, 2025 |
|
Audition Prep: Borrowing from your future self
|
Jun 16, 2025 |
|
Audition Prep: Small moments before, during, and after
|
May 30, 2025 |
|
Audition Prep: Self-sabotage, changing your mind, and practice plans.
|
May 19, 2025 |
|
Audition Prep: Macro Beliefs
|
May 12, 2025 |
|
The Summer Studio ☀️
|
Apr 28, 2025 |
|
Done is better than perfect...
|
Apr 27, 2025 |
|
When teachers are discouraging... how to handle it!
|
Mar 31, 2025 |
|
A reflection on over 90 episodes of Align Your Mind...
|
Mar 24, 2025 |
|
Do you care about what other people think?
|
Mar 17, 2025 |
|
Divine Dissatisfaction
|
Mar 12, 2025 |
|
Pedagogy, Mindset, and the Classical Music Industry
|
Mar 03, 2025 |
|
Perfectionism through the lens of love
|
Feb 24, 2025 |
|
My Self-Love Journey ❤️
|
Feb 19, 2025 |
|
Rollerblading and Flute Playing (an episode about self-trust)
|
Feb 10, 2025 |
|
🪴The Plant Metaphor (transform your outlook on growth in 10 mins)
|
Feb 03, 2025 |
|
How to stop being mean to yourself (the silly goose method)
|
Feb 01, 2025 |
|
Framing
|
Jan 20, 2025 |
|
How do you know if you're a professional musician? (and does it matter??)
|
Jan 17, 2025 |
|
Don't Tell Me I'm Talented...
|
Jan 06, 2025 |
|
Personal thoughts on goals for 2025
|
Dec 30, 2024 |
|
Expectations (during the holidays and beyond)
|
Dec 26, 2024 |
|
Rumination
|
Dec 16, 2024 |
|
Throwing Yourself into the Fire
|
Dec 09, 2024 |
|
Deciding Ahead of Time
|
Dec 02, 2024 |
|
Sitting in the Ability Gap
|
Nov 25, 2024 |
|
"It was supposed to be worth it..."
|
Nov 04, 2024 |
|
Stop trying to impress your teacher...
|
Oct 28, 2024 |
|
Career Possibilities in Arts Admin with Mily Harrod
|
Sep 02, 2024 |
|
Navigating a Dynamic Career in Music with Julee Kim Walker
|
May 13, 2024 |
|
Accessing Your Emotional Resources
|
Feb 06, 2024 |
|
Mindset in the Moment of Performance
|
Jan 29, 2024 |
|
How to get out of your own way...
|
Jan 15, 2024 |
|
Being More Than a Musician with Mark Wallace
|
Jan 08, 2024 |
|
Setting Goals as a Musician
|
Jan 01, 2024 |
|
Being a Multifaceted Musician with Brice Smith
|
Oct 24, 2023 |
|
10 Things I Wish I'd Known Before Music School
|
Sep 11, 2023 |
|
Is Self-Doubt Good?
|
Sep 04, 2023 |
|
Self-Discipline
|
Aug 29, 2023 |
|
When Push Comes to Shove
|
Aug 14, 2023 |
|
Practice Container
|
Jul 24, 2023 |
|
When Self-Help Doesn't Help
|
Jun 12, 2023 |
|
Carving Your Own Path with Dominique Reilly
|
May 29, 2023 |
|
Emotions from Moment-To-Moment
|
May 15, 2023 |
|
How to Use Emotions to Create Confidence
|
May 08, 2023 |
|
Understanding Emotions
|
May 01, 2023 |
|
Thoughts Vs. Facts
|
Apr 10, 2023 |
|
Unpacking Classical Music Advice (Part 1)
|
Mar 27, 2023 |
|
Shame and Scales 🎶
|
Mar 21, 2023 |
|
Be Your Own Authority (as a music student)
|
Mar 14, 2023 |
|
How to Be Your Own Agent with Morgan Pappas
|
Feb 27, 2023 |
|
Self Love Series - Building A Loving Relationship (with yourself)
|
Feb 20, 2023 |
|
Self Love Series - Self-Compassion
|
Feb 13, 2023 |
|
Self Love Series - Self-Acceptance
|
Feb 06, 2023 |
|
Imposter Syndrome Deep Dive - Part 4
|
Jan 23, 2023 |
|
Imposter Syndrome Deep Dive - Part 3
|
Jan 16, 2023 |
|
Imposter Syndrome Deep Dive - Part 2
|
Jan 09, 2023 |
|
Imposter Syndrome Deep Dive - Part 1
|
Jan 02, 2023 |
|
The Shortcut to Self-Confidence
|
Dec 12, 2022 |
|
Everything's Made Up (and the Points Don't Matter)
|
Dec 05, 2022 |
|
The stuff that's not in your bio...
|
Nov 28, 2022 |
|
Zooming Out
|
Nov 21, 2022 |
|
Scarcity in Classical Music
|
Nov 14, 2022 |
|
Auditions and Self-Sabotage
|
Nov 07, 2022 |
|
5 Things to Normalize in Classical Music Culture
|
Sep 05, 2022 |
|
Make-Believe
|
Aug 22, 2022 |
|
Have Your Own Back
|
Jun 27, 2022 |
|
The BEST Practice Tip: Using Neutral Language
|
Jun 13, 2022 |
|
Handling Hard Days
|
May 23, 2022 |
|
Strength in Sensitivity with Taylor Rossi
|
May 16, 2022 |
|
How to Handle Disappointment
|
May 09, 2022 |
|
The "Not Good Enough" Complex
|
May 02, 2022 |
|
How to Handle Teacher Feedback
|
Apr 25, 2022 |
|
What You Do vs. Who You Are
|
Apr 18, 2022 |
|
Having a Unique Musical Voice with Gaby Castro
|
Mar 21, 2022 |
|
Practice Happier with Cory Barger
|
Feb 07, 2022 |
|
Building vs. Fixing
|
Jan 24, 2022 |
|
Music, Money, and Mindset with Charlotte Darr
|
Jan 17, 2022 |
|
Season 2 Trailer - The Musician's Mind
|
Dec 27, 2021 |
|
30 Things I Learned Before Turning 30 - Part 3
|
Jun 28, 2021 |
|
30 Things I Learned Before Turning 30 - Part 2
|
Jun 21, 2021 |
|
30 Things I Learned Before Turning 30 - Part 1
|
Jun 14, 2021 |
|
Self-Concept
|
Jun 07, 2021 |
|
Why I Became a Life Coach
|
Jun 01, 2021 |
|
You always know what's best for you.
|
May 24, 2021 |
|
How to Practice Thought Work
|
May 17, 2021 |
|
What is a Mindset?
|
May 10, 2021 |
|
Growth Mindset
|
May 03, 2021 |
|
Self-Acceptance
|
Apr 26, 2021 |
|
Real Self-Care
|
Apr 19, 2021 |
|
Why We Procrastinate
|
Apr 12, 2021 |
|
Mental Environment
|
Apr 05, 2021 |
|
What Other People Think
|
Mar 29, 2021 |
|
Goals Are a Vehicle for Growth
|
Mar 22, 2021 |
|
Imposter Syndrome
|
Mar 15, 2021 |
|
Perfectionism
|
Mar 08, 2021 |
|
Performance Anxiety
|
Mar 01, 2021 |
|
Being Present
|
Feb 22, 2021 |
|
Your Future Self
|
Feb 15, 2021 |
|
Your Past Self
|
Feb 08, 2021 |
|
"Realistic" Thoughts
|
Feb 01, 2021 |
|
The Power of Neutral Circumstances
|
Jan 25, 2021 |
|
All The Feels
|
Jan 18, 2021 |
|
The Observer
|
Jan 11, 2021 |
|
Trailer
|
Jan 02, 2021 |