VickiPT Strong Confident Transform
By Vicki Marks
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Category: Fitness
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Episodes: 100
Description
Are you ready to start showing up as the best version of you?
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
| Episode | Date |
|---|---|
|
The Highway
|
Aug 13, 2026 |
|
It's Been A Minute......
|
Aug 05, 2026 |
|
The Art Of Flattening Your Abs
|
Feb 23, 2026 |
|
Sugar Cravings
|
Feb 11, 2026 |
|
Repetition & Consistency Prevails
|
Feb 04, 2026 |
|
Stay In Your Lane
|
Jan 29, 2026 |
|
The Destination To happiness
|
Jan 19, 2026 |
|
Building Muscle.......The Truth
|
Jan 12, 2026 |
|
AND Breathe
|
Jan 05, 2026 |
|
The Truth About Fat Loss
|
Dec 23, 2025 |
|
BUT Do You Fancy It?
|
Dec 15, 2025 |
|
How To Work WITH Your Hormones
|
Dec 08, 2025 |
|
Burnout
|
Dec 01, 2025 |
|
The Raw Truth
|
Nov 25, 2025 |
|
GET ON WITH IT
|
Sep 02, 2025 |
|
Brace Yourself.........
|
Jun 10, 2025 |
|
I Fear The Future
|
May 25, 2025 |
|
It Was NEVER You!
|
May 18, 2025 |
|
Are You Specific
|
Mar 31, 2025 |
|
Where Has The Hunger Gone?
|
Mar 23, 2025 |
|
The World Right Now
|
Mar 01, 2025 |
|
YOU Have A Responsibility To Your People
|
Jan 12, 2025 |
|
That Dreaded Word Menopause
|
Jan 05, 2025 |
|
Have Standards
|
Dec 29, 2024 |
|
You Get What You Give
|
Dec 01, 2024 |
|
Damage Controlling & Balance
|
Nov 17, 2024 |
|
WHY Am I Persuading People?
|
Oct 27, 2024 |
|
You Have Got This
|
Oct 20, 2024 |
|
Baby Steps And Consistency
|
Sep 08, 2024 |
|
Choose Your Hard
|
Aug 18, 2024 |
|
It's Not Seasonal
|
Aug 04, 2024 |
|
Why I Love Periods
|
Jul 07, 2024 |
|
Motivation At An All Time Low?
|
Jun 23, 2024 |
|
Purposeful Life
|
Jun 09, 2024 |
|
Winging It
|
May 26, 2024 |
|
The Quick Fix
|
May 12, 2024 |
|
Its So Personal!!
|
Apr 28, 2024 |
|
EFFORT
|
Apr 08, 2024 |
|
Ask More Of Yourself
|
Mar 31, 2024 |
|
Never Are You Too Old
|
Mar 17, 2024 |
|
Fat Loss........Its A Puzzle!!
|
Feb 25, 2024 |
|
Try Harder
|
Feb 04, 2024 |
|
Why The Re Brand?
|
Jan 21, 2024 |
|
Lets Go Then
|
Jan 07, 2024 |
|
F It, Why Bother & Dealing With Stressful Situations
|
Dec 17, 2023 |
|
”I Quit! Its Cereal Every Night For Me”
|
Dec 03, 2023 |
|
”I Would Die For You”
|
Nov 19, 2023 |
|
The Weakness Of Rest & Recovery
|
Nov 05, 2023 |
|
Do You Really Want To Feel Better?
|
Oct 22, 2023 |
|
Fitness & Health Is A Mind Game
|
Oct 08, 2023 |
|
Be More Selfish & Get Some Help
|
Sep 24, 2023 |
|
Are You A Quitter?
|
Sep 17, 2023 |
|
Hard Before Easy.............
|
Sep 09, 2023 |
|
Positive Pants ON!
|
Sep 03, 2023 |
|
Want MORE From Yourself
|
Jul 16, 2023 |
|
Summer.......You Have A Choice
|
Jul 09, 2023 |
|
Too Kind To Yourself?
|
Jun 25, 2023 |
|
Health Is Wealth
|
Jun 18, 2023 |
|
Let It Go.............
|
Jun 04, 2023 |
|
Resilience With Sarah Bryer, Show Girl Coaching
|
May 21, 2023 |
|
1% Better Everyday
|
May 14, 2023 |
|
Become An Expert In Resetting
|
May 07, 2023 |
|
What Is Success?
|
Apr 29, 2023 |
|
For The Mums & How To Prioritise
|
Apr 16, 2023 |
|
The BIGGEST Mistakes I See
|
Apr 02, 2023 |
|
You Cannot Control Everything
|
Mar 26, 2023 |
|
Magical Will Power
|
Mar 19, 2023 |
|
Overcoming Adversity Part 2
|
Mar 12, 2023 |
|
Overcoming Adversity Part 1
|
Mar 05, 2023 |
|
An EXPERT In Giving Up?
|
Feb 26, 2023 |
|
Asking For Help Is Not A Weakness
|
Feb 19, 2023 |
|
Maybe We Should All Be Taking More Responsibility
|
Feb 05, 2023 |
|
These Things Are Sent To Test Us......,.,.
|
Jan 29, 2023 |
|
What Is Your Value?
|
Jan 22, 2023 |
|
Support Is King
|
Jan 15, 2023 |
|
Lets Go 2023
|
Jan 08, 2023 |
|
Podcast 100!! Be Ready To Be INSPIRED!
|
Dec 18, 2022 |
|
The Cycle
|
Dec 11, 2022 |
|
Is It Big Enough For You?
|
Dec 04, 2022 |
|
Damage Controller
|
Nov 27, 2022 |
|
When It Gets Tough
|
Nov 20, 2022 |
|
Find A Way
|
Nov 13, 2022 |
|
Fat Loss tips You Won’t Have Tried Yet
|
Nov 06, 2022 |
|
Instant Gratification & Calorie Deficits
|
Oct 23, 2022 |
|
You Want It Or Quite Frankly You Do Not
|
Oct 16, 2022 |
|
Set Those Goals For Motivation
|
Oct 09, 2022 |
|
You Are NOT A Lost Cause
|
Oct 02, 2022 |
|
So, You Want To Be Good At Something
|
Sep 25, 2022 |
|
The Muscles That Matter
|
Sep 18, 2022 |
|
The Power Of A Community
|
Sep 11, 2022 |
|
Get Up, Get On
|
Sep 04, 2022 |
|
Truth Bombs You May Not Want To Hear
|
Aug 28, 2022 |
|
WHY NOT YOU!!
|
Aug 21, 2022 |
|
Mum, Career, Business GUILT!!
|
Aug 14, 2022 |
|
My Way, My Ethos, My Why
|
Aug 07, 2022 |
|
Stop Making You Seasonal
|
Jul 31, 2022 |
|
What Does Freedom Really Mean?
|
Jul 24, 2022 |
|
My BIG Life Lessons
|
Jul 17, 2022 |
|
Survival Of The Fittest
|
Jul 10, 2022 |
|
Vicki & Matt......Meditation, Being Present & More!
|
Jul 03, 2022 |