The Norse Mentality
By Andrew Lewis
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Category: Self-Improvement
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Subscribers: 30
Reviews: 1
Episodes: 149
Feb 14, 2024
Description
The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
| Episode | Date |
|---|---|
|
How to Escape Stagnation (Tools for Navigating Change)
|
Apr 22, 2024 |
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Dominate the Day With This Morning Ritual
|
Apr 15, 2024 |
|
Strategies to Take Back Your Power
|
Apr 08, 2024 |
|
Overcoming the Victim Mentality: Unlock Personal Potential
|
Apr 01, 2024 |
|
Building Triumphant Habits to Achieve Victory
|
Mar 25, 2024 |
|
Break Free From Self-Imposed Limitations
|
Mar 18, 2024 |
|
Crafting Your Inner Champion: Strategies for Constant Self-Improvement
|
Mar 11, 2024 |
|
Top 3 Tactics to Stay Disciplined
|
Mar 04, 2024 |
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Choosing Action Over Complacency
|
Nov 20, 2023 |
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Embracing Negative Emotions
|
Nov 13, 2023 |
|
Navigating Setbacks on Your Path to Victory
|
Nov 06, 2023 |
|
Dealing With Isolation on the Path of Self-Improvement
|
Oct 30, 2023 |
|
Winning the War Against Distractions
|
Oct 16, 2023 |
|
How to Simplify, Strengthen, and Succeed in Self-Improvement
|
Oct 09, 2023 |
|
Unlocking Your Full Potential Through Self-Awareness
|
Oct 02, 2023 |
|
365 Days of Domination: Building Habits to Thrive in Any Season
|
Sep 25, 2023 |
|
Pushing Limits: How Physical Challenges Transform Your Life
|
Sep 18, 2023 |
|
Breaking Free from Negative Thought Patterns
|
Sep 11, 2023 |
|
Top 5 Daily Habits to Change Your Life
|
Aug 28, 2023 |
|
Forge Your Path With Long-Term Thinking
|
Aug 07, 2023 |
|
Staying Calm Under Pressure
|
Jul 31, 2023 |
|
Lessons From The Hávamál: Picking Your Companions Wisely
|
Jul 24, 2023 |
|
Balancing Work, Family, & Fitness w/ Ranson Lee
|
Jul 17, 2023 |
|
Lessons From The Hávamál: Choose Your Allies Carefully
|
Jul 10, 2023 |
|
Lessons From The Hávamál: Become Self-Reliant
|
Jul 03, 2023 |
|
Lessons From The Hávamál: Importance of Moderation
|
Jun 26, 2023 |
|
Lessons From The Hávamál: Power of Wisdom
|
Jun 19, 2023 |
|
Pressing Forward Against All Odds
|
Jun 12, 2023 |
|
Developing Your Daily Plan of Attack
|
Jun 05, 2023 |
|
5 Ways to Combat Negative Self-Talk
|
May 22, 2023 |
|
Reflections on Life and Lessons Learned
|
May 08, 2023 |
|
Finding Balance Through Discipline w/ Marc Sanchez
|
May 01, 2023 |
|
How to Achieve Consistency in the Gym
|
Apr 24, 2023 |
|
Unlock The Secrets To A Meaningful Life w/ Shawn Lehner
|
Apr 17, 2023 |
|
The Power of Visualization for Athletic Success w/ Isaac Maze
|
Apr 10, 2023 |
|
The Connection Between Physical Training and Overall Success
|
Apr 03, 2023 |
|
Discover Your Strengths and Weaknesses
|
Mar 27, 2023 |
|
The Power of Radical Honesty in Personal Growth
|
Mar 20, 2023 |
|
5 Key Components of Self-improvement (Level up Daily)
|
Mar 13, 2023 |
|
Investing In Yourself (And Why It Matters)
|
Mar 06, 2023 |
|
Find Yourself by Losing Yourself
|
Feb 27, 2023 |
|
Living Life By Your Own Terms
|
Feb 20, 2023 |
|
Escaping the Comfort Trap: The Key to Self-Improvement
|
Feb 13, 2023 |
|
How To Use Progressive Overload To Level Up
|
Feb 06, 2023 |
|
Creating A Vision For Yourself That Will Change Your Life
|
Jan 30, 2023 |
|
Finding the Courage to Step Into the Unknown
|
Jan 23, 2023 |
|
3 Step Process to Achieving Massive Goals
|
Jan 16, 2023 |
|
Proving To Yourself That You Are Worthy
|
Jan 02, 2023 |
|
How to Close Out the Year Effectively
|
Dec 26, 2022 |
|
Attacking Your Goals With Intention
|
Dec 19, 2022 |
|
7 Tactics to Help You Stay the Course
|
Dec 12, 2022 |
|
Harnessing Gratitude to Conquer Life
|
Dec 05, 2022 |
|
How to Get Tunnel Vision to Conquer Your Goals
|
Nov 28, 2022 |
|
Top 3 Gym Mistakes That Ruin Your Progress
|
Oct 31, 2022 |
|
Overcoming Social Anxiety
|
Oct 24, 2022 |
|
Set Your Future Self Up for Success
|
Oct 17, 2022 |
|
Dangers of Using Exercise as a Coping Tool
|
Oct 10, 2022 |
|
Beginners Guide To Meal Prep
|
Oct 03, 2022 |
|
How To Overcome Bad Days
|
Sep 27, 2022 |
|
Becoming Self-Reliant & Less Dependent
|
Sep 19, 2022 |
|
How To Prevail Without Motivation
|
Sep 12, 2022 |
|
Controlling Emotions to Reach Your Goals w/ Kira Wrixon
|
Sep 05, 2022 |
|
Rapid Fire: Strict Diet VS Flexible, Pushing Through a Lifting Plateau, Improving Your Eating Habits
|
Sep 02, 2022 |
|
How to Bounce Back After Hitting Rock Bottom w/ Ethan Buck
|
Aug 29, 2022 |
|
Rapid Fire: Stop Worrying About What Other People Think, Balancing Exercise and Nutrition, Controlling Negative Emotions
|
Aug 26, 2022 |
|
The Pursuit of Discovering Your Limit w/ Dave Hurt
|
Aug 23, 2022 |
|
Rapid Fire: Decompressing, Dealing With Burnout, Balancing Life
|
Aug 19, 2022 |
|
Tactics To Eliminate Negative Traits
|
Aug 15, 2022 |
|
Rapid Fire: Building Confidence, Working Out After a Long Day, Finding Your Passion
|
Aug 12, 2022 |
|
Showing Up As Your True Self
|
Aug 08, 2022 |
|
Rapid Fire: Changing Career Paths, Putting Yourself First, Bulking During the Apocalypse
|
Aug 05, 2022 |
|
Creating Your Legacy w/ James Gibbs
|
Aug 01, 2022 |
|
Rapid Fire: Disconnecting From The News, Detaching From Things You Can’t Control, Eating Healthy on a Budget
|
Jul 29, 2022 |
|
Going Against the Grain w/ Kelley Sturm
|
Jul 25, 2022 |
|
Rapid Fire Friday w/ Runar Hrodi
|
Jul 22, 2022 |
|
Closing Chapters to Pursue New Endeavors w/ Runar Hrodi
|
Jul 18, 2022 |
|
Slowing Down Will Help You Move Forward
|
Jul 11, 2022 |
|
31 Lessons to Help You Navigate Life
|
May 09, 2022 |
|
How Champions Triumph Over Failure w/ Aaron Blackford
|
Apr 25, 2022 |
|
Maintaining Sanity w/ Matt Honeycutt (Kublai Khan)
|
Apr 18, 2022 |
|
Tactics To Manage Stress
|
Apr 11, 2022 |
|
Using The Breath to Navigate Through Life w/ Courtney Viaches
|
Apr 04, 2022 |
|
Making This a Habit Will Change Your Life
|
Mar 28, 2022 |
|
Using Gratitude as a Tool for Success
|
Mar 21, 2022 |
|
Developing Your Plan of Attack
|
Mar 14, 2022 |
|
Realizing Your Full Potential
|
Mar 07, 2022 |
|
Dealing With Body Dysmorphia
|
Feb 28, 2022 |
|
RFF: Forgiving Yourself, Using Death As Motivation, Be Grateful for Difficulties
|
Feb 25, 2022 |
|
The Importance of Listening to Your Body
|
Feb 21, 2022 |
|
RFF: Getting Ahead in Life Without Burning Out, Focusing on Fat Loss Before Building Muscle, Setting Strong Boundaries
|
Feb 18, 2022 |
|
RFF: Work Life Balance, Good Gym Habits for Beginners, How to Stop Overthinking
|
Feb 11, 2022 |
|
How to Set and Achieve Goals: Step 8
|
Feb 07, 2022 |
|
RFF: Staying The Course, Free Weights VS Machines, Managing Expectations
|
Feb 04, 2022 |
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How to Set and Achieve Goals: Step 7
|
Jan 31, 2022 |
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RFF: Methods to Avoid Burnout, Balancing Fitness & Family, 1 Thing Everyone Should Do Daily
|
Jan 28, 2022 |
|
How to Set and Achieve Goals: Step 6
|
Jan 24, 2022 |
|
RFF: Finding Ways to Enjoy Cardio, Encouraging Your Partner to Workout, Bro Talk
|
Jan 21, 2022 |
|
How to Set and Achieve Goals: Step 5
|
Jan 17, 2022 |
|
RFF: How To Decompress at Night, Reaching Your Prime, Advice for Small Frame Lifters
|
Jan 14, 2022 |
|
How to Set and Achieve Goals: Step 4
|
Jan 10, 2022 |
|
RFF: Adapting to Change, Dealing With Unwanted Emotions, Finding Confidence to Leave a Toxic Relationship
|
Jan 07, 2022 |
|
How to Set and Achieve Goals: Step 3
|
Jan 03, 2022 |
|
Setting the Right Expectations When Working Out
|
Dec 31, 2021 |
|
How To Set and Achieve Goals: Step 2
|
Dec 27, 2021 |
|
RFF: Getting Back on Track, Ending Relationships, Fixing Bad Habits
|
Dec 24, 2021 |
|
How To Set and Achieve Goals: Step 1
|
Dec 20, 2021 |
|
RFF: Finding Motivation, Cutting Out Family Members, Dealing With Stagnant Weight Loss, Changing Your Identity
|
Dec 17, 2021 |
|
Conquer Life by Exploring New Opportunities
|
Dec 13, 2021 |
|
Balancing Compassion and Violence
|
Dec 06, 2021 |
|
Letting Go of Toxic People Who Are Holding You Back
|
Nov 29, 2021 |
|
Guard the Door to Your Mind
|
Nov 22, 2021 |
|
Practical Ways to Improve Your Confidence
|
Nov 15, 2021 |
|
What To Focus on When Training w/ Jeremy Cimbron
|
Nov 08, 2021 |
|
What to Do After a Breakup
|
Nov 01, 2021 |
|
Why You Need to Stop Trying to Help Everyone
|
Oct 25, 2021 |
|
Optimal Protein Intake & Tips To Burn Fat
|
Oct 18, 2021 |
|
Tactics To Reduce Screen Time
|
Oct 11, 2021 |
|
The Ultimate Morning Routine
|
Oct 04, 2021 |
|
Setting a Powerful Intention
|
Sep 27, 2021 |
|
Finding Your Purpose
|
Sep 20, 2021 |
|
How Nature Will Help You Level Up
|
Sep 13, 2021 |
|
Stick to Your Commitments w/ Ranson Lee
|
Sep 06, 2021 |
|
Stop Overthinking, Reduce Caffeine Intake, Discover Your Morals and Values
|
Aug 30, 2021 |
|
How to Overcome Laziness
|
Aug 23, 2021 |
|
Spiritual Practice, Methods to Improve Your Reading, Tips for Eating More Food
|
Aug 16, 2021 |
|
Tactics to Level Up Your Workouts and Nutrition w/ Cornelius Parkin
|
Aug 09, 2021 |
|
Strategies to Control Emotions, Prioritizing Your Day, Changing Your Relationship With Food
|
Aug 02, 2021 |
|
The Reason People Feel Lost (and How to Fix It)
|
Jul 26, 2021 |
|
Have Freedom & Live With Purpose
|
Jul 19, 2021 |
|
Dealing With Regret, Weightlifting for Kids, Gym Burnout
|
Jul 12, 2021 |
|
What to do When You're Lacking Motivation
|
Jul 05, 2021 |
|
The Saga of Norse Fitness
|
Jun 25, 2021 |
|
The Power of Gratitude
|
Jun 19, 2021 |
|
Cheating Death with Joe Adams
|
Jun 11, 2021 |
|
Dial in Your priorities, Dealing With Self-hatred, Building a Strong Social Circle
|
Jun 04, 2021 |
|
Dealing With Insecurities, Why it’s Okay to be Alone, Ambassadors, Favorite Books
|
May 21, 2021 |
|
Steroids, Vikings, What to Do After a Breakup, Becoming Relentless
|
May 14, 2021 |
|
Pushing Forward Through Tough Times, Dieting While Strength Training, Exercise for Older Adults
|
May 07, 2021 |
|
Gaining Muscle While Dieting, Getting Over a Break Up, Staying Focused on the Objective
|
Apr 30, 2021 |
|
How to Stop Self-Destructive Behavior, Finding True Happiness, Starting a Business, And Tips to Avoid Burnout
|
Apr 23, 2021 |
|
Dealing With Addiction, Choosing the Right Diet Plan, Pushing Past a Plateau, Stop Focusing on Multiple Goals
|
Apr 15, 2021 |
|
How to Find Inner Peace In Chaos, Dealing With Imposter Syndrome, Lose Weight & Maintain Muscle, Benefits of Meditation
|
Apr 08, 2021 |
|
Overcoming Mental Barriers with Ian Mckay
|
Apr 01, 2021 |
|
Stop Comparing Yourself to Other People, Building Self-Discipline, and Deciding How Far to Take It
|
Mar 25, 2021 |
|
Finding Your Purpose, Balancing Life, Overcoming Genetics
|
Mar 17, 2021 |
|
Using Your Mistakes to Build Confidence
|
Mar 08, 2021 |
|
How to Sleep Better So You Can Conquer the Day
|
Feb 22, 2021 |
|
Creating a Reality Based Around Your Goals and Utilizing Mental Triggers
|
Jan 07, 2021 |
|
Returning to Primitive and Taking Action on Your Goals
|
Jan 03, 2021 |