#YMHMS Conversation Podcast
By Ismail Alausa
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Image by Ismail Alausa
Category: Mental Health
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Episodes: 110
Description
The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.
| Episode | Date |
|---|---|
|
Episode 109: Questions, Then Peace/@Mr.Drummond
|
Jul 07, 2026 |
|
Episode 108: Push Through
|
Jun 28, 2026 |
|
Episode 107: On Mission
|
May 24, 2026 |
|
Episode 106: Carrying/@Troygrindz
|
May 24, 2026 |
|
Episode 105: Hope In Mind/ @_molou
|
Apr 03, 2026 |
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Episode 104: Start-Finish/ @Embody_lake
|
Feb 25, 2026 |
|
Episode 103: (Do)n't Over(think) It. (Intention)
|
Feb 02, 2026 |
|
Episode 102: Grace&Gratitude
|
Feb 02, 2026 |
|
Episode 101: Process: Declare Priority
|
Jan 04, 2026 |
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Episode 100: Identity: Mind/Spirit/ @Loveanabelxo
|
Dec 10, 2025 |
|
Episode 99: Task/Outcome/@Jasmine_cole_
|
Dec 10, 2025 |
|
Episode 98: Hope Shapes
|
Nov 20, 2025 |
|
Episode 97: Focus Quality/@isetyourtrends
|
Oct 08, 2025 |
|
Episode 96: Silent Power/@jasskirk
|
Sep 06, 2025 |
|
Episode 95: Band-Aids/@imselenariggins
|
Aug 12, 2025 |
|
Episode 94: Stock, Healing Structure
|
Jul 27, 2025 |
|
Episode 93: Inward-Outward/@Mr.Drummond
|
Jun 23, 2025 |
|
Episode 92: New Season- Defining Your Own Energies/ @Oh_somari
|
May 11, 2025 |
|
Episode 91: Mind Gains/ @iidiggs
|
Apr 03, 2025 |
|
Episode 90: Healing Posture/@lolegacyyy
|
Mar 03, 2025 |
|
Episode 89: Just try
|
Feb 23, 2025 |
|
Episode 88: Mental Muscles/@cassidyjanae.photos
|
Jan 21, 2025 |
|
Episode 87: @Therobyneffect/Reflections 2024
|
Dec 23, 2024 |
|
Episode 86: @Stylexstrength/ Steps Into Motion
|
Nov 15, 2024 |
|
Episode 85: @Epiphanyrae19/No Rushing
|
Oct 29, 2024 |
|
Episode 84: @Blvdparadigm/ Replenish
|
Sep 19, 2024 |
|
Episode 83: Arrive on Purpose
|
Sep 13, 2024 |
|
Episode 82: @Zakiyyahw_ /Mirrors & Reflections
|
Aug 14, 2024 |
|
Episode 81: Steady Patience
|
Jul 31, 2024 |
|
Episode 80: @Cdimedonenyc/ Clarity Framework
|
Jul 17, 2024 |
|
Episode 79: It’s the Little Things.
|
Jun 29, 2024 |
|
Episode 78: @j_danielle01/On Purpose
|
Jun 06, 2024 |
|
Episode 77:@Assatallc/Cherish and Fulfill
|
May 21, 2024 |
|
Episode 76: @Jasmine_cole_/Spontaneous Delight
|
Apr 30, 2024 |
|
Episode 75: @Toyamendez_/ Think Then Focus
|
Apr 24, 2024 |
|
Episode 74: (Do)n't Over(think) it.
|
Mar 18, 2024 |
|
Episode 73: @ii_am_navi/Informed by
|
Mar 05, 2024 |
|
Episode 72: @Chantelimani/ Maybe You Forgot
|
Feb 23, 2024 |
|
Episode 71: @Ricardo_Mullings/ Refuge
|
Feb 12, 2024 |
|
Episode 70: The Details/@nazhayabarcelona
|
Jan 25, 2024 |
|
Episode 69: Let's Get It Started
|
Jan 08, 2024 |
|
Episode 68: @J.ahurst/ Sudden Resets
|
Dec 11, 2023 |
|
Episode 67: @Adamciba/Life Cycles
|
Nov 07, 2023 |
|
Episode 66: @Wordslacedwithgold/ Do It Anyways
|
Oct 25, 2023 |
|
Episode 65: Let Authenticity
|
Oct 13, 2023 |
|
Episode 64: @Therobyneffect/Pressures
|
Sep 18, 2023 |
|
Episode 63: @Kane_Jacob/ Currency Currency
|
Aug 28, 2023 |
|
Episode 62: @Mellownin_ / The Already & The Not Yet
|
Aug 14, 2023 |
|
Episode 61: Confrontation
|
Aug 09, 2023 |
|
Episode 60: @rasheedanb/ Get To The Point
|
Jun 28, 2023 |
|
Episode 59: @ms.iannadrewDwelling Place
|
Jun 22, 2023 |
|
Episode 58: @Heysaba/Making Space
|
May 30, 2023 |
|
Episode 57: @Tinuolaa/Present Perspective
|
May 23, 2023 |
|
Episode 56: @Paulgeetv/Persistent Patience
|
May 09, 2023 |
|
Episode 55: @Ericablair_/ Time Changes
|
Apr 17, 2023 |
|
Episode 54: @finessenshots/ Thought + Actions & the in-between
|
Apr 09, 2023 |
|
Episode 53: In Due Time
|
Mar 27, 2023 |
|
Episode 52: @Dopechick_angie/ The Energy you carry
|
Mar 20, 2023 |
|
Episode 51: @Constantelev8tion/ The Bold and the Priceless
|
Feb 21, 2023 |
|
Episode 50: Mindfulness, Empathy, Self Awareness
|
Feb 21, 2023 |
|
Episode 49: @Etherepic/ No Sprinting
|
Feb 06, 2023 |
|
Episode 48: @mamapoetress/In the Heart but the mind.
|
Jan 24, 2023 |
|
Episode 47: @Mike__milliano/ 2022 Testimonial
|
Dec 19, 2022 |
|
Episode 46: @W1ll_iam/ Reflection Season
|
Dec 05, 2022 |
|
Episode 45: Aligned W: @alyssajenette
|
Nov 14, 2022 |
|
Episode 44: It's Bigger Than You Can Imagine.
|
Nov 07, 2022 |
|
Episode 43: Mental Transformations
|
Oct 24, 2022 |
|
Episode 42: Give Yourself The Opportunity
|
Oct 09, 2022 |
|
Episode 41: @johnpolanco_
|
Sep 27, 2022 |
|
Episode 40: Navigating your Narrative
|
Sep 19, 2022 |
|
Episode 39: Internal Conversations
|
Sep 11, 2022 |
|
#YMHMS Testimonial: Episode 1 @youknowsillz & @karimeaway_
|
Sep 05, 2022 |
|
Episode 38: @Evelynjeanfrancois
|
Aug 16, 2022 |
|
Episode 37: Vulnerable Moment
|
Aug 08, 2022 |
|
Episode 36: #YMHMS APPAREL COLLECTION IV Healing Requirement w/ @Sydlion
|
Jul 07, 2022 |
|
Episode 35: @Mr.Drummond
|
Jun 16, 2022 |
|
Episode 34: @kenyacrawford_
|
Jun 03, 2022 |
|
Episode 33: @astoldbysoul
|
May 13, 2022 |
|
Episode 32: @morganalexisk
|
Apr 25, 2022 |
|
Episode 31: @26countriesat26
|
Apr 11, 2022 |
|
Episode 30: @mike_stayblessed
|
Mar 12, 2022 |
|
Episode 29: @Sydlion
|
Feb 25, 2022 |
|
Episode 28: @ohhyari_
|
Feb 04, 2022 |
|
Episode 27: @sunflowerpsyche/ @therobyneffect
|
Dec 20, 2021 |
|
Episode 26: @lolegacyyy
|
Dec 07, 2021 |
|
Episode 25: @krystalrey
|
Nov 18, 2021 |
|
Episode 24: @Empower_6
|
Oct 07, 2021 |
|
Episode 23: @ikeslimster
|
Sep 15, 2021 |
|
Episode 22: @__Kallure
|
Aug 02, 2021 |
|
Episode 21: @omikunlewa
|
Jul 01, 2021 |
|
Episode 20: @Imeldabell
|
Jul 01, 2021 |
|
Episode 19: @ElijahDai
|
Jul 01, 2021 |
|
Episode 18: @it_agemm
|
May 08, 2021 |
|
Episode 17: @Byriahh
|
Apr 12, 2021 |
|
Episode 16: @o.ewola
|
Mar 19, 2021 |
|
Episode 15: @Omikunlewa/@Soulcarecollective
|
Feb 22, 2021 |
|
Episode 14: @Aguycalltrev
|
Feb 12, 2021 |
|
Episode 13: @Createbyjarrod
|
Jan 28, 2021 |
|
Episode 12: @Kiahvictoria
|
Jan 15, 2021 |
|
Episode 11: @Likealiyah
|
Jan 03, 2021 |
|
Episode 10: @Frointhecity
|
Jan 03, 2021 |
|
Episode 9: @ello_yellow
|
Jan 03, 2021 |
|
Episode 8: @Experiencevee
|
Jan 03, 2021 |
|
Episode 7: @Juss_Bailey
|
Jan 03, 2021 |
|
Episode 6: @Niftynance__
|
Jan 03, 2021 |
|
Episode 5: @Supremesellie
|
Jan 03, 2021 |
|
Episode 4: @JenaixLake
|
Jan 03, 2021 |
|
Episode 3: @Lake.E__
|
Jan 03, 2021 |
|
Episode 2: @courtney_shav
|
Jan 03, 2021 |
|
Episode 1: @branndannart
|
Jan 03, 2021 |