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Episode | Date |
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MINI EPISODE: "Advice Hour" (making friends, dating + more!)
|
Apr 05, 2024 |
LIFE IS MEANT TO BE ENJOYED (& here’s how to do it)
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Mar 22, 2024 |
20 RANDOM THINGS EVERYONE NEEDS
|
Mar 01, 2024 |
GET IT OFF YOUR CHEST: advice hour!
|
Feb 09, 2024 |
SOPH'S 2024 "INS & OUTS"
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Jan 26, 2024 |
MY 2024 NEW YEARS RESOLUTIONS
|
Jan 12, 2024 |
RATING ALL THE BOOKS I READ IN 2023
|
Nov 27, 2023 |
BRADDIE TAKEOVER: who's most likely to...
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Nov 12, 2023 |
SMALL HABITS TO IMPROVE YOUR LIFE
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Oct 30, 2023 |
READING YOUR COLLEGE HORROR STORIES
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Oct 16, 2023 |
MY FALL FAVORITES: best of fall fashion, food must-haves, wellness habits + more
|
Oct 08, 2023 |
What NYFW is really like...
|
Sep 24, 2023 |
HOW TO BE YOUR OWN ADVOCATE: standing up for yourself, learning how/when to say no & trusting your gut
|
Sep 03, 2023 |
Hopelessness is overwhelming…
|
Aug 20, 2023 |
WE NEED TO TALK: where I've been, huge life updates & recap of June
|
Jun 25, 2023 |
BIG SISTER ADVICE: wlw relationships/intimacy, body dysmorphia & shaving recommendations
|
May 14, 2023 |
10 Signs You're Ready for Change
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Apr 30, 2023 |
Q&A: relationship with parents, pet peeves & my favorite brands!
|
Mar 12, 2023 |
5 THINGS THAT CHANGED MY LIFE (& will probably change yours too)
|
Mar 05, 2023 |
SPOILER ALERT: Everything’s gonna work out (trusting the process, patience & finding silver linings)
|
Feb 26, 2023 |
RATED R: first time with a girl, shaving routine & hookups
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Feb 19, 2023 |
LIVING ALONE: the good, the bad & the necessary
|
Feb 12, 2023 |
BREAKUP “PHASE 2”: dating again, forgiveness & identifying your red flags
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Feb 05, 2023 |
EUROPE RECAP: honest opinions, my recommendations & how I’m feeling
|
Jan 29, 2023 |
THERAPY SESSION: Your mind is ruining your life…(cognitive distortions, automatic thoughts & more!)
|
Jan 15, 2023 |
2022 RECAP: How I Accidentally Manifested the Worst Year of My Life & End of Year Reflections
|
Jan 08, 2023 |
MINI EPISODE: How I Live a Healthy & Balanced Life: finding stability in chaos, grounding techniques & important habits!
|
Dec 18, 2022 |
What’s on my Christmas Wish List, Holiday Essentials & Christmas Life Hacks!
|
Dec 04, 2022 |
LGBTQ+ ADVICE: relationships/sex, coming out & flirting with girls!
|
Nov 27, 2022 |
(TW!) How I Overcame an Unhealthy Relationship with Food & Negative Self-Talk
|
Nov 20, 2022 |
LET'S TALK BREAKUPS: the complexity of heartbreak, stages of healing & big sister advice
|
Nov 13, 2022 |
Hot girls have diabetes
|
Nov 06, 2022 |
Listen to this if you're in your 20s & you're lonely
|
Oct 30, 2022 |
EXPOSING MYSELF: my toxic habits & habits I want to keep
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Oct 23, 2022 |
HOT TAKES: Trends I Love & Hate
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Oct 16, 2022 |
OVERSHARE SESSION: high school parties, getting locked in a basement, & crying in a boys bed
|
Sep 11, 2022 |
Um...hi lol
|
Sep 04, 2022 |
Things I Wish I Could Tell My Younger Self
|
Mar 18, 2022 |
21 Things I Learned in 2021
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Dec 31, 2021 |
ADVICE HOUR!: moving away from home, removing toxic people from your life, flirting ideas & more!
|
Oct 18, 2021 |
Let's Talk Mental Health (therapy, alone time, & new beginnings)
|
Aug 30, 2021 |
The Curse of Being Successful in Your 20s & Life/Moving Updates
|
Aug 13, 2021 |
Breaking Out of the "Never Good Enough" Mindset
|
Jul 05, 2021 |
GIRL TALK ft My Best Friend: How We Met, Funny Memories, and Learning From Mistakes
|
Jun 28, 2021 |
When Life Gives You A Rude Awakening & Making A Change Before It's Too Late
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May 24, 2021 |
How I Started A Clothing Company & Books I've Been Reading
|
May 03, 2021 |
What I've Been Up To & Where I've Been
|
Apr 12, 2021 |
Soph & Avery's Random Opinions (That No One Asked For)
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Apr 05, 2021 |
BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!)
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Mar 22, 2021 |
JUICY (& VERY EXPLICIT) Q&A with Avery
|
Mar 15, 2021 |
"Where Do You See Yourself in 5 Years" & How To Change Your Mindset About the Future
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Mar 08, 2021 |
Answering Your Frequently Asked Questions! (anxiety, moving away from home, & my thoughts on drugs)
|
Mar 01, 2021 |
The Reality of Saying Goodbye to a Sport & Losing Your Sense of Belonging
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Feb 22, 2021 |
My Current Favorites & Things I Can't Live Without
|
Feb 15, 2021 |
Juggling College Life/Being a Social Media Influencer & The Struggle of Keeping a “Normal” Social Life (ft. LILY RAKOW)
|
Feb 08, 2021 |
How to Achieve Your Dream Life & Why So Many People Settle for Less
|
Feb 01, 2021 |
How to Keep Yourself Motivated & Why You Should Start Waking Up Earlier
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Jan 25, 2021 |
The Story of Avery and Soph, Having a Public Relationship & Our Thoughts on Cancel Culture
|
Jan 18, 2021 |
Accepting Body Changes & Shifting Into Adulthood
|
Jan 11, 2021 |
Living Out A Passion Project & My 2020 Recap
|
Jan 04, 2021 |