Unwell Wellness
By Lauren
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Category: Personal Journals
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Subscribers: 1
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Episodes: 35
Description
Welcome to Unwell Wellness, a weekly podcast where the unwell are learning how to be well (as best we can). Joined weekly by your favorite host, Lauren Lo, you can expect to uncover a different side of wellness. You can expect everything from unfiltered interviews, to the best natural hangover cure, and everything in between.
| Episode | Date |
|---|---|
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032. How to Stop People Pleasing and Get Your Wellness Back on Track
|
Feb 26, 2022 |
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031. Wellness Burnout, Social Media Pressure, & How to Surround Yourself with the Right People with Lauren of SJG
|
Oct 13, 2021 |
|
030. First Date Tips & Why Opposites Don't Always Attract with Celebrity Matchmaker Tammi Pickle
|
Oct 06, 2021 |
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029. How to Maximize Brain Health, Productivity, and Focus with Chelsie Moore
|
Sep 28, 2021 |
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027. How to Get the Booty of Your Dreams, The Unwell Side of FitTok, & Gym Tips for Newbies with Aly
|
Sep 05, 2021 |
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026. Blocking Exes, How to Meet People in Person, & Getting Over Ghosting with Kristina Persson
|
Aug 29, 2021 |
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025. "Laziness", The Truth Behind Complaints, & Talking to Your Parents as an Adult with Adrian Koehler
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Aug 22, 2021 |
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024. Time Management & Productivity Tips for the Hot Mess
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Aug 15, 2021 |
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023. Online Dating, Commitment Issues, & Breaking Out of Learned Behavior with Amanda Blair
|
Aug 01, 2021 |
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022. Why You Need Therapy & How to Find Your Dream Therapist with Ryan Schwartz of Mental Health Match
|
Jul 23, 2021 |
|
021. Why I Stopped Meditating & Started Screaming
|
Jul 18, 2021 |
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020. Human Design - What It Is, How to Understand it, & Why You Need to Use it with Erin Claire
|
Jun 21, 2021 |
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019. Running a Business, Why You Need to Try Acupuncture, & the Cupping Marks Myth with Danielle Reghi
|
Jun 16, 2021 |
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018. Business Tips, Well Living, & The Next Big Superfood with Catharine Arnston of EnergyBits
|
Jun 03, 2021 |
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SERIES - Chinese Medicine - How to Get to the Root of Chronic Pain (& Manage It) Using Chinese Medicine
|
May 28, 2021 |
|
017. What to Expect at the Dispensary, Tips on Choosing Weed, & the Future of the Plant Cindy Brenner
|
May 25, 2021 |
|
SERIES - Chinese Medicine - If You Have Weird Periods, This Episode is For You (& Other Women's Health)
|
May 21, 2021 |
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SERIES - Chinese Medicine - A Mental Health Journey & How TCM Can Treat Anxiety and Depression with Jennifer Sun
|
May 17, 2021 |
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016. How a Tinder Prank Got Me a Boyfriend, Setting Boundaries in Friendships, & How to Have a Hot Girl Summer if You're in a Relationship
|
May 10, 2021 |
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SERIES - Chinese Medicine - Changing Your Career, What to Use Chinese Medicine For, & What to Expect at A TCM Appointment with Jennifer Sun
|
May 07, 2021 |
|
015. Overcoming Depression, A Therapy Journey, & Starting a Business Intuituvely with Angelee of Manifest House
|
Apr 26, 2021 |
|
014. The Full F!cking Guide to Finance, Stocks, & Investing (for the ladies) with Mabel Nunez
|
Apr 21, 2021 |
|
013. The Truth Behind Birth Control Pills, Traditional Chinese Medicine, & Tips on Managing Endometriosis_PMS Pain with Allison Locke
|
Mar 29, 2021 |
|
012. Your Full Guide to All Things Astrology with Emily McCall
|
Mar 24, 2021 |
|
011. Beauty Tips, Microdosing Magic Mushrooms, & Why You Need to Try Cupping and Gua-Sha
|
Mar 15, 2021 |
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010. Recognizing Anxiety, Tips on Managing It, & How Herbalism Can Help with Amrit-Sadhana
|
Mar 08, 2021 |
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009. Cannabis Meditation, Shame in the Wellness Community, & Using Cannabis for Emotional Healing with Collette Patricia
|
Mar 01, 2021 |
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008. Hustling to Chase Your Passions, Body Rolling, & Taming Tension Jenni Jo
|
Feb 22, 2021 |
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007. The Emotion Code & Body Code - How to Use Your Subconscious to Release Trapped Emotions with Kristin Carlson
|
Feb 15, 2021 |
|
006. Wellness Coaching, Diet Culture, & Listening to Your Body w/ Victoria Shkurat
|
Feb 08, 2021 |
|
005. Astrocartography - How to Find the Best Places to Travel, Live, and Grow Based on Your Astrological Birth Chart with Alyssa Lauren
|
Feb 01, 2021 |
|
004. Cannabis, Learning From Bad Experiences, and Women Empowerment with Khadijah Adams
|
Jan 25, 2021 |
|
003. How to Fengshui Any Space with Greta Foster
|
Jan 18, 2021 |
|
002. Sound Healing, Yoga, and Listening to Your Intuition with Shalom Mayberg
|
Jan 11, 2021 |
|
001. Hey, High, Hello! Introducing the Show
|
Jan 04, 2021 |