Pause for Menopause

By Sue Mbaya

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Image by Sue Mbaya

Category: Alternative Health

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Episodes: 47

Description

Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

Episode Date
DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career
Oct 30, 2023
DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause
Oct 29, 2023
DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function
Oct 28, 2023
DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health
Oct 28, 2023
DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer
Oct 27, 2023
DAY 9 - Menopause Knowledge Bootcamp: Menopause and Heart Disease
Oct 26, 2023
DAY 8 - Menopause Knowledge Bootcamp: Menopause and Bone Health
Oct 24, 2023
DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function
Oct 24, 2023
DAY 6 - Menopause Knowledge Bootcamp: Menopause and Bladder Control
Oct 22, 2023
Day 5 - Menopause Knowledge Bootcamp: Deep Dive into Menopause and Sleep Disturbances
Oct 21, 2023
Day 4 - Menopause Knowledge Bootcamp: Deep Dive into Menopause and Weight Gain
Oct 20, 2023
Day 3 - Menopause Knowledge Bootcamp: Deep dive into hot flashes
Oct 19, 2023
Day 2 - Menopause Knowledge Bootcamp: Debunking Common Menopause Myths
Oct 18, 2023
Day 1 - Menopause 101: Biology, Symptoms and Management of Menopause
Oct 18, 2023
Menopause Knowledge Bootcamp '23 Trailer
Oct 17, 2023
In conversation with a modern-day Queen Mother
Oct 09, 2023
Beauty, worth, belonging and the menopause years
Sep 28, 2023
Don't just struggle - make it count!
Sep 18, 2023
'Menopause friendly workplace’ doesn’t have to be an oxymoron
Sep 11, 2023
Menopause really does start in your brain, not your mind!
Sep 04, 2023
Spotlight on menopause research in Africa – what, how much and by whom?
Aug 28, 2023
Miles and Miles for Menopause Advocacy through Media
Aug 21, 2023
Borrowing a leaf out of the HIV/AIDS book
Aug 14, 2023
Re-Engineering the Woman, Society and Menopause Triangle
Aug 07, 2023
Season 3 Trailer
Jul 31, 2023
World, Meet Woman
Jan 11, 2022
My Gynae, My Lifeline
Dec 28, 2021
Step into My World – A Policy Worker’s Perspective
Oct 26, 2021
The ‘Men’ in Menopause
Oct 26, 2021
A Visit to the Gynae's Rooms
Oct 26, 2021
Menopause and Your Mental Health
Oct 26, 2021
The Future is Here
Oct 26, 2021
A Visit to South Asia
Oct 19, 2021
Ready or Not, the Train Is Coming - Part 2
Oct 12, 2021
Ready or Not, the Train Is Coming - Part 1
Oct 12, 2021
Season 2 Intro
Oct 05, 2021
Season 1 Wrap Up
Mar 04, 2021
For Men Only
Mar 01, 2021
Challenging the "hush hush" around Menopause
Feb 25, 2021
Hormones
Feb 22, 2021
Menopause and Sexual Health
Feb 18, 2021
Sleep Disturbances
Feb 15, 2021
The Menopause Pounds
Feb 11, 2021
The Infamous Hot Flush
Feb 08, 2021
Why is this happening to me?
Feb 04, 2021
Welcome to Pause for Menopause
Feb 01, 2021
Trailer
Jan 11, 2021